Regeneration Counselling and Consulting Inc.

Regeneration Counselling and Consulting Inc. Rhonda has worked extensively in the areas of grief and loss, trauma, su***de intervention and bereavement, family violence, and separation/divorce.

08/13/2025
06/29/2025

Whenever you notice you are in pain, remember you have three steps you can take:

1️⃣ Mindfulness: Hold your thoughts and emotions in mindful awareness. Observe them without judgment. πŸ§˜β€β™€οΈ

2️⃣ Shared Humanity: Remind yourself that encountering pain is part of the shared human experience. We are all in this together. 🌍

3️⃣ Kindness: Offer yourself the kindness and care you deserve.πŸ’–

Why not walk through the doorway today? Let’s practice self-compassion together. πŸ’«

04/18/2025
03/31/2025
03/22/2025
12/03/2024

Lighthouse Therapy πŸ’•

07/22/2024

πŸ’šπŸ©·πŸ’œβ€οΈπŸ§‘πŸ’›πŸ’™πŸ©΅

Address

1842 14th Street SW
Calgary, AB
T2T3S9

Opening Hours

Tuesday 5pm - 9pm
Wednesday 5pm - 9pm
Thursday 5pm - 9pm
Saturday 10am - 4pm

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