Wellness on 1st

Wellness on 1st Calgary's Trusted, 5-Star Rated Clinic for Massage, Acupuncture, Osteopathy & Naturopathic Medicine. Take charge of your health journey with us!

At Wellness on 1st, we're firm believers in the body's innate ability to heal itself. Our mission is to provide you with the optimal environment and support to unlock this inherent potential. Through our comprehensive services – including massage therapy, acupuncture, manual osteopathy, and more – we empower you to harness your body's natural ability to achieve balance and wellness.

Stress doesn’t just affect the mind — it shows up in the body too.Tight shoulders. Jaw tension. Headaches. Poor sleep. F...
06/03/2026

Stress doesn’t just affect the mind — it shows up in the body too.

Tight shoulders. Jaw tension. Headaches. Poor sleep. Feeling constantly “on.”
Craniosacral Therapy is a gentle treatment that supports the nervous system and helps release tension in the body.

Swipe to learn more.

Now available with Jacqueline Shandilya, Manual Osteopath. Book today at Wellness on 1st🌿✨

05/20/2026

Men’s skin deserves care too👏

Whether you’re shopping for the perfect Father’s Day gift, or overdue for some self care - our customized Eminence Facials are designed to help you relax, recharge, and leave feeling refreshed.

Book today at Wellness on 1st🌿✨

05/05/2026

From natural to effortlessly defined 😍Lash & brow lift + tint = low-maintenance, high-impact beauty.

Want this to be your before & after? We’re giving this service away at our Community Wellness Night on May 14!

🎟️ Every ticket purchased = automatic entry to win this service + other amazing prizes.
Join us for a night of wellness, connection, and a little self-care magic.

Still looking for a Mother’s Day gift? 💝This one’s easy:✨ Massage + facial + scrub✨ 2 hours of total relaxation✨ A gift ...
05/03/2026

Still looking for a Mother’s Day gift? 💝

This one’s easy:
✨ Massage + facial + scrub
✨ 2 hours of total relaxation
✨ A gift she’ll actually use

Spots are filling up this week—reach out to secure one for her. DM us to book, or click the link in our bio🌿

04/25/2026

Join us for our Community Wellness Night ✨
An evening of mini treatments, demos, product sampling, and giveaways—all in a relaxed, welcoming space.

Explore services like massage, acupuncture, skincare, and more, connect with our practitioners, and discover local businesses in the Kelly Block Building.

🎟️ Tickets are $7.50 (all proceeds donated to the Pregnancy & Infant Loss Support Centre)

Spots are limited—grab your ticket and come experience it for yourself.

They sound similar—but they’re not the same.Lymphatic treatments are more targeted (think swelling, recovery, specific c...
04/16/2026

They sound similar—but they’re not the same.

Lymphatic treatments are more targeted (think swelling, recovery, specific concerns), while our lymph + massage combo blends those benefits with full-body relaxation.

It’s not about which is better—it’s about what your body needs.

Not sure where to start? We’ve got you 🤍
DM us or book anytime.

04/09/2026

Treat the special mom in your life (or yourself!) to a little reset this Mother’s Day. 🌿

Our Mother’s Day Package includes:

60 min massage
Spring Renewal Hydration Facial (60 min)
Choice of hand or foot scrub
A little Eminence goodie bag

Thoughtful, simple, and designed to help her slow down, recharge, and feel cared for. 💛 Book today at Wellness on 1st!

04/06/2026

Self-care looks different for everyone. Sometimes it’s a massage or Acupuncture, and sometimes it’s subtle enhancements that let your natural beauty shine. ✨ Treat yourself to a lash lift, and/or a brow lamination, and enjoy effortless, polished confidence every day.

Mother’s Day is coming 🌸Give her what she actually wants… time to relax, recharge, and feel taken care of 💆‍♀️Our limite...
04/01/2026

Mother’s Day is coming 🌸
Give her what she actually wants… time to relax, recharge, and feel taken care of 💆‍♀️

Our limited Mother’s Day Package is the ultimate head-to-toe reset:
✨ 60-minute massage
✨ Spring Renewal Hydration Facial (60 min)
✨ Choice of hand or foot scrub
✨ Mini Eminence Organic Skin Care product + extra goodies

All beautifully packaged and ready to gift — no wrapping needed 🎁

$265 value for just $225
Spots are limited — reserve yours today 💗

𝗪𝗲 𝗛𝗮𝘃𝗲 𝗔𝗻 𝗔𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗺𝗲𝗻𝘁...Starting this April, we’ve decided to make a 𝑚𝑎𝑗𝑜𝑟 change at the clinic. After a lot of thoug...
04/01/2026

𝗪𝗲 𝗛𝗮𝘃𝗲 𝗔𝗻 𝗔𝗻𝗻𝗼𝘂𝗻𝗰𝗲𝗺𝗲𝗻𝘁...

Starting this April, we’ve decided to make a 𝑚𝑎𝑗𝑜𝑟 change at the clinic. After a lot of thought, research, and a few brave team discussions…

we’re officially 𝙧𝙚𝙥𝙡𝙖𝙘𝙞𝙣𝙜 𝙢𝙖𝙨𝙨𝙖𝙜𝙚 𝙩𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩𝙨 with 𝘤𝘰𝘭𝘥 𝘴𝘩𝘰𝘸𝘦𝘳𝘴.

Yes—cold showers.

Why?
Because nothing wakes up your nervous system quite like an unexpected blast of icy water. It’s invigorating. It’s shocking. It’s… memorable.

And honestly, who needs relaxation when you can have 𝒂𝒍𝒆𝒓𝒕𝒏𝒆𝒔𝒔?

Imagine stepping into a treatment room, getting comfortable…

and then—boom.

Instant refresh.

No more drifting off.
No more deep relaxation.

𝐉u𝐬t p𝐮r𝐞, e𝐧e𝐫g𝐢z𝐢n𝐠 𝐫e𝐚l𝐢t𝐲.

🤣
😂
🤣
😂

April Fools! 😂


Massage therapy isn’t going anywhere—we promise.
We’re still very committed to helping you relax, unwind, and actually enjoy your treatments.

Address

1802 1 Street Northwest
Calgary, AB
T2M2T2

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 7pm
Sunday 9am - 7pm

Telephone

+14037640244

Website

https://wellnesson1st.janeapp.com/

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