Wellness on 1st

Wellness on 1st At Wellness on 1st in NW Calgary, we believe in your body's innate ability to heal. Take charge of your health journey with us!
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Our mission: provide an optimal environment & support for your wellness journey. Services include: massage, acupuncture, osteopathy, reflexology, reiki & more At Wellness on 1st, we're firm believers in the body's innate ability to heal itself. Our mission is to provide you with the optimal environment and support to unlock this inherent potential. Through our comprehensive services โ€“ including ma

ssage therapy, acupuncture, manual osteopathy, and more โ€“ we empower you to harness your body's natural ability to achieve balance and wellness.

05/31/2024
Check out our business profile in Best Version Media's Neighbours of the Hill. Thanks to Jenn Givlin and her team for al...
05/03/2024

Check out our business profile in Best Version Media's Neighbours of the Hill. Thanks to Jenn Givlin and her team for all their help & support.

Take advantage of our Revitalizing Foot Massage Special this month and treat your mom to a relaxing Mother's Day!Book on...
05/01/2024

Take advantage of our Revitalizing Foot Massage Special this month and treat your mom to a relaxing Mother's Day!
Book online: https://wellnesson1st.janeapp.com

Check out our latest blog post from Dr. Susan on relieving allergy symptoms with Acupuncture and Traditional Chinese Med...
04/26/2024

Check out our latest blog post from Dr. Susan on relieving allergy symptoms with Acupuncture and Traditional Chinese Medicine.

Acupuncture can alleviate common symptoms such as nasal congestion, sneezing, and sinus pressure. By targeting points related to the lungs, sinuses, and immune system, acupuncture can help regulate the body's response to allergens, leading to reduced infl

Indulge in ultimate relaxation with our April promotion:$๐Ÿฎ๐Ÿฌ ๐—ผ๐—ณ๐—ณ ๐—›๐—ผ๐˜ ๐—ฆ๐˜๐—ผ๐—ป๐—ฒ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—Ÿ๐—ถ๐—ป๐—ฑ๐˜€๐—ฎ๐˜†!Experience the rejuvenat...
04/08/2024

Indulge in ultimate relaxation with our April promotion:
$๐Ÿฎ๐Ÿฌ ๐—ผ๐—ณ๐—ณ ๐—›๐—ผ๐˜ ๐—ฆ๐˜๐—ผ๐—ป๐—ฒ ๐— ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐—Ÿ๐—ถ๐—ป๐—ฑ๐˜€๐—ฎ๐˜†!

Experience the rejuvenating effects of a Hot Stone Massage with Lindsay! Whether you're seeking relief from pain and tension, or simply looking to indulge, Lindsay has tailored this treatment to cater to your needs. With the comforting warmth of hot stones, she enhances circulation and lymph flow, easing pain and promoting deep relaxation. Using a blend of relaxation, myofascial, and deep tissue techniques, Lindsay address your concerns with precision and care. Treat your feet to a revitalizing hot stone treatment, followed by a facial massage with optional pure rosehip oil and cold stone treatment to invigorate lymph flow and leave you feeling revitalized.

At Wellness on 1st, our passionate team goes above and beyond to create a welcoming environment where you can thrive phy...
04/06/2024

At Wellness on 1st, our passionate team goes above and beyond to create a welcoming environment where you can thrive physically, emotionally, and spiritually! ๐Ÿง˜๐Ÿฝ๐ŸŒฟ

Whether you're seeking energy work, massage therapy, acupuncture, TCM or osteopathy, our knowledgeable practitioners are here to support you every step of the way. Trust us to remember the details, listen to your needs, and provide personalized care that makes a difference.

Ready to experience the difference at Wellness on 1st? Book your appointment today and join our community of wellness warriors! ๐ŸŒฟ๐Ÿ’ซ

03/26/2024

Come check out the Health & Wellness Fair on April 10th! Join Mark and Lindsay at the event for a day filled with info, activities, and resources. Lots of prizes to be won as well. Hope to see you there! ๐Ÿ˜€

Send a message to learn more

Celebrating Valentineโ€™s Day with some female entrepreneurs at Connected Business Women Network Lunch. Message me if you ...
02/14/2024

Celebrating Valentineโ€™s Day with some female entrepreneurs at Connected Business Women Network Lunch. Message me if you want to join us next time!

We are now officially accredited with BBB Serving Southern Alberta and East Kootenay, Better Business Bureau ๐Ÿ‘
01/27/2024

We are now officially accredited with BBB Serving Southern Alberta and East Kootenay, Better Business Bureau ๐Ÿ‘

Help us celebrate these newly Accredited Businesses on Welcome Wednesday! Consumers turn to BBB every day for businesses they can trust. Each week we are happy to provide the sign of a better business and the BBB seal of trust to new businesses in our area.

01/17/2024

Connecting with some wonderful business women. Want to join me for the next networking meeting? Send us a message.

12/06/2023

Networking lunch with some connected women! Want to join me for the next meeting? January 17, 2024. Reach out and I will give you the details!

10/11/2023

Doing some networking with some wonderful women!

10/11/2023

Enjoying a fun networking event this morning Connected Business Women Network, Calgary - CBWN

To welcome Sydney to the clinic and start building her clientele, we are offering $๐Ÿ๐ŸŽ ๐จ๐Ÿ๐Ÿ ๐š๐ง๐ฒ ๐Ÿ”๐ŸŽ ๐จ๐ซ ๐Ÿ—๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐›๐จ...
08/17/2023

To welcome Sydney to the clinic and start building her clientele, we are offering $๐Ÿ๐ŸŽ ๐จ๐Ÿ๐Ÿ ๐š๐ง๐ฒ ๐Ÿ”๐ŸŽ ๐จ๐ซ ๐Ÿ—๐ŸŽ ๐ฆ๐ข๐ง๐ฎ๐ญ๐ž ๐ฆ๐š๐ฌ๐ฌ๐š๐ ๐ž ๐›๐จ๐จ๐ค๐ž๐ ๐ฐ๐ข๐ญ๐ก ๐’๐ฒ๐๐ง๐ž๐ฒ ๐Ÿ๐จ๐ซ ๐ญ๐ก๐ž ๐ฐ๐ก๐จ๐ฅ๐ž ๐ฆ๐จ๐ง๐ญ๐ก ๐จ๐Ÿ ๐€๐ฎ๐ ๐ฎ๐ฌ๐ญ!

Sydney is a recent graduate from Vicars School of Massage Therapy. She is fully licensed and insured and eligible for direct billing with most major insurance companies. Sydney is excited to bring solutions and tools to help decrease pain and stress for her clients. She is trained in therapeutic massage, deep tissue, relaxation, pre/post-natal massage, trigger point therapy, and myofascial release.

Click the link to book!
https://tinyurl.com/sydneyleblanc

In this week's blog post, we discuss the multitude of benefits of   for both our physical and mental well-being. From st...
07/27/2023

In this week's blog post, we discuss the multitude of benefits of for both our physical and mental well-being. From stress reduction and improved blood circulation to enhanced hair health and , the advantages are truly remarkable.
Click on the link to learn more!

โ€‹In this blog, we delve into the wonderful advantages of scalp massage, exploring its soothing effects on the mind and body.

Our newest blog post talks about boosting your   and increase your chances of becoming a parent with  .Check it out!
07/20/2023

Our newest blog post talks about boosting your and increase your chances of becoming a parent with .
Check it out!

Let's look at how acupuncture (yes, those tiny needles!) can boost your chances of getting pregnant.

Learn more about treatment for your shoulder pain by booking in for a free consultation with Mark, our Manual Osteopath.
07/17/2023

Learn more about treatment for your shoulder pain by booking in for a free consultation with Mark, our Manual Osteopath.

Pain in the shoulder without structural imbalance? No trigger points, muscle, bone or joint problems? This could be the culprit. Visceral Manipulation is one of the 4 cornerstones of manual osteopathic treatment and an important tool for health.

Check out our new blog post about detoxifying after overindulging at the Stampede ๐Ÿค 
07/07/2023

Check out our new blog post about detoxifying after overindulging at the Stampede ๐Ÿค 

Yahoo! It's Stampede time again. Are you ready for enough free pancake breakfasts and drinks to last till next year? โ€‹ After indulgence and celebration with alcohol, it's common to wake up feeling...

๐—๐—ถ๐—ป๐—ด๐˜…๐—ถ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐Ÿต๐Ÿฌ ๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ฎ๐—ฐ๐˜‚๐—ฝ๐˜‚๐—ป๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ/๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ผ ๐—ถ๐—ป ๐—๐˜‚๐—ป๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐—ป๐—น๐˜† $๐Ÿญ๐Ÿฏ๐Ÿฌ! This is a great way to get an intr...
06/01/2023

๐—๐—ถ๐—ป๐—ด๐˜…๐—ถ๐—ป ๐˜„๐—ถ๐—น๐—น ๐—ฏ๐—ฒ ๐—ผ๐—ณ๐—ณ๐—ฒ๐—ฟ๐—ถ๐—ป๐—ด ๐—ฎ ๐Ÿต๐Ÿฌ ๐—บ๐—ถ๐—ป๐˜‚๐˜๐—ฒ ๐—ฎ๐—ฐ๐˜‚๐—ฝ๐˜‚๐—ป๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ/๐—บ๐—ฎ๐˜€๐˜€๐—ฎ๐—ด๐—ฒ ๐—ฐ๐—ผ๐—บ๐—ฏ๐—ผ ๐—ถ๐—ป ๐—๐˜‚๐—ป๐—ฒ ๐—ณ๐—ผ๐—ฟ ๐—ผ๐—ป๐—น๐˜† $๐Ÿญ๐Ÿฏ๐Ÿฌ!

This is a great way to get an introduction to acupuncture if you haven't tried it before, and to reap all the benefits of these two modalities in one amazing treatment.

Click here to book now! https://shorturl.at/bfLRV

๐ด๐‘๐‘œ๐‘ข๐‘ก ๐ฝ๐‘–๐‘›๐‘”๐‘ฅ๐‘–๐‘›:
Jingxin completed her studies in Chinese Medicine and Acupuncture in China. She studied at Liaoning University of Traditional Chinese Medicine and obtained a master's degree in Traditional Chinese Medicine in 2014. Jingxin is excellent at treating pain, insomnia, irregular menstruation and other symptoms with traditional Chinese medicine and acupuncture, and is proficient in other complementary therapies such as Tuina massage and cupping. She is more than happy to use her knowledge to relieve the suffering of patients.

We are a multi-disciplinary wellness centre located in NW Calgary โ€‹that offers many Health Services in one space. This allows for more well-rounded care for you and your family! We are a group of practitioners who are dedicated to helping people โ€‹create better health in their bodies and lives.

Check out our new blog post about lung health in regards to these smoky conditions in Calgary today!
05/16/2023

Check out our new blog post about lung health in regards to these smoky conditions in Calgary today!

Are you struggling to breathe in Calgary today? We have a very poor air quality with the wind bringing the smoke from the Alberta forest fires into town. Did you know that Acupuncture and TCM have...

05/15/2023

Have you always wanted to try Manual Osteopathy but don't have the time during the week?
Good news - Mark, our Manual Osteopath is now accepting clients on Sundays!
Book in now for a weekend osteopathy session:
https://wellnesson1st.janeapp.com/ #/manual-osteopathy

New research showing the benefits of Massage Therapy.
05/14/2023

New research showing the benefits of Massage Therapy.

Elisavet Papathanasoglou is testing relaxation techniques, massage and music to reduce psychological stress for critically ill hospital patients in hopes of increasing ICU survival rates and reducing long-term physical and mental health complications.

โ˜…Acupuncture & Manual Osteopathy Packages โ˜…Due to the overwhelmingly positive response to our package pricing over the l...
05/10/2023

โ˜…Acupuncture & Manual Osteopathy Packages โ˜…
Due to the overwhelmingly positive response to our package pricing over the last few months, we have decided to have some permanent packages available that appeal to both new clientele as well as our loyal existing clientele. ๐Ÿ˜Š
To book, please call 403-764-0244 or book online at wellnesson1st.janeapp.com

Come in for a massage with Lisa or Jingxin before March 31st to take advantage of these savings! โ˜Ž๏ธ 403-764-0244๐Ÿ–ฑwellnes...
03/14/2023

Come in for a massage with Lisa or Jingxin before March 31st to take advantage of these savings!

โ˜Ž๏ธ 403-764-0244
๐Ÿ–ฑwellnesson1st.janeapp.com

Direct billing available to most major insurance companies.

We are a group of like-minded health professionals dedicated to helping people create better health in their bodies and lives.

๐ŸŒฟ Have you heard of Si Jun Zi Tang? It's a traditional Chinese herbal formula that has been used for centuries to suppor...
02/27/2023

๐ŸŒฟ Have you heard of Si Jun Zi Tang? It's a traditional Chinese herbal formula that has been used for centuries to support overall health and vitality.

๐ŸŒฑ Si Jun Zi Tang is made up of four herbs: ginseng, white atractylodes, poria, and licorice. Each of these herbs has its own unique benefits, but when combined, they work synergistically to promote optimal health.

๐Ÿต Si Jun Zi Tang is typically brewed as a tea, and can be enjoyed hot or cold. It's known for its ability to support digestion, boost energy levels, and enhance immune function.

๐ŸŒŸ If you're looking for a natural way to support your overall health and wellness, give Si Jun Zi Tang a try! It's a time-tested formula that has been used for generations, and it may just be the boost you need.

Our manual osteopath, Mark Morgan, is excited to help you get healthier and stay healthier with regular maintenance this...
02/07/2023

Our manual osteopath, Mark Morgan, is excited to help you get healthier and stay healthier with regular maintenance this year.

Never tried osteopathy before? Now is a great time to see what it is all about! For $300 you will get an Initial Assessment and Treatment as well as 2 follow up treatments.

Check your benefit plan as most extended health care plans cover treatment with a Type II Manual Osteopathic Therapist.

Lisa, who is one of our amazing RMTs, has started selling her gemstone ๐Ÿ’Ž bracelets in the clinic! A perfect gift for a l...
12/19/2022

Lisa, who is one of our amazing RMTs, has started selling her gemstone ๐Ÿ’Ž bracelets in the clinic!
A perfect gift for a loved one (or yourself!) this holiday season ๐ŸŽ„

Address

1802 1 Street NW, Suite 201
Calgary, AB
T2M2T2

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 9am - 9pm
Thursday 9am - 9pm
Friday 9am - 9pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+14037640244

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