Wellness on 1st

04/21/2025

🌿 New on the Blog! 🌿
Ever wonder what Qi really is? This vital energy is at the heart of acupuncture and Traditional Chinese Medicine — and it plays a powerful role in your overall well-being.

In our latest post, Dr. Danielle breaks down what Qi is, how it moves through the body, and why keeping it in balance is essential for health, energy, and vitality. Whether you're new to acupuncture or simply curious about how it all works, this is a great place to start!

✨ Read it here:
👉 https://www.wellnesson1st.com/calgary-wellness-blog/what-is-qi-understanding-the-vital-energy-behind-acupuncture-and-wellness

04/02/2025

Celebrate "Spring" ❄️😆 Extended Special, Mastectomy Massage & More -

Dear Wellness Community,  As we step into April, the signs of spring are becoming more promising, bringing with them a sense of renewal and fresh energy. According to Traditional Chinese Medicine (TCM), April 1st marks the transition into the Spring season, which is associated with the Wood element...

03/03/2025

Feel Refreshed With Our Spring Renewal Special! -

Dear Wellness Community,  As winter fades and the warmth of spring begins to emerge (hopefully!), it’s the perfect time to reconnect—with yourself and with your community. This season of renewal invites us to shake off the heaviness of winter and embrace the brighter, lighter days ahead.  To h...

02/07/2025

Curious about how acupuncture can support your fertility journey? 🌿✨
Let us show you its incredible benefits!
Book a free 15-minute consultation today to learn more.

02/03/2025

To help you prioritize self-love and relaxation, we’re offering a February special: a 60-minute massage plus an infrared sauna session for just $120! This combination is designed to release tension, improve circulation, and leave you feeling refreshed and restored. Treat yourself —because taking care of yourself is the foundation for a healthy, vibrant life.
Book now: https://wellnesson1st.janeapp.com

01/31/2025

Welcome Year of the Snake 🐍 -

February brings the energy of renewal and transformation as we celebrate the Lunar New Year, marking the beginning of the Year of the Snake. In traditional Chinese culture, the snake symbolizes wisdom, intuition, and resilience—qualities that encourage us to embrace personal growth, balance, and ...

01/06/2025

Happy New Year! How about a RESET? -

As we embrace the new year, we want to extend our heartfelt gratitude for your trust, and the privilege of supporting you on your wellness journey. Thank you for choosing us to be a part of your health and well-being.

12/06/2024

For the month of December, get 2 free gifts when you purchase a package for a loved one! A free Infrared Sauna session, and a generous bag of Epsom Salts will be sure to have your special people warm and cozy this holiday season🎄🕯️
Visit our website to learn more about the packages we offer, and package pricing!

12/05/2024

We have new special offers for December!❄️ Enjoy $10 any and all TMJ treatments, and let the holiday tension melt away. It’s no secret that the holidays can sometimes be a little bit ✨chaotic✨…so remember to treat yourself and make sure you’re getting the care you need💕

11/30/2024

Check out our lasted blog post: "Understanding TMJ: Effective Treatments for Jaw Pain." Starting December 1st, we will be offering $10 off any TMJ treatment all month long!

https://www.wellnesson1st.com/calgary-wellness-blog/understanding-tmj-effective-treatments-for-jaw-pain

11/27/2024

Our team was out for a fun staff holiday bowling party🎈

11/21/2024

Get a 45 minute Infrared Sauna voucher when you book with Susan for November 21st! Availability from 9:00 am to 1:00 pm. Book online or give us a call🌿

*sauna voucher can be redeemed on a date of your choice.

10/09/2024

We are very excited to introduce Amber to our wellness team! Amber is a seasoned RMT providing professional and heart-centered treatments that assist others in coming back into a place of balance. She has training in advanced massage modalities including cupping and reflexology.

Our newest treatment "Reflex & Relax" is offered by Amber and combines a 60 minute massage with 30 minutes of foot reflexology. In other words: 90 minutes of bliss.

For the month of October, book in for a 90 minute Reflex & Relax treatment for only $140!

10/09/2024

Having lunch with Connected Business Women Network, Calgary - CBWN want to network for your business? Reach out and will will send you an invite!

10/03/2024

Finding out that you have a cancer diagnosis and must undergo treatment can be very scary, and dealing with the side effects from chemo or other forms or treatment can make it worse. Instead of suffering through it, you can try acupuncture, which researchers have found to help to benefit cancer patients in several important ways.

Finding out that you have a cancer diagnosis and must undergo treatment can be very scary, and dealing with the side effects from chemo or other forms or treatment can make it worse. There are helpful adjunctive therapies that can be done while undergoing cancer treatment. Instead of suffering throu...

10/02/2024

In honour of Breast Cancer Awareness month, we are focusing on how Manual can offer a supportive and holistic approach to aid recovery and enhance well-being after

10/01/2024

Join Dr. Susan, Dr. Regan, and Mahrukh on October 9th at the Connected Business Women Network, Calgary - CBWN. For more information and to register please visit: https://go.cbwncanada.com/calgary-events