Rise Above Holistic Care

10/30/2025

Trauma therapy isn’t about digging up your past — it’s about helping your body stop reliving it.

If you’ve been carrying tension, anxiety, or emotional shutdown for years, this work can help you feel safe again — slowly, and at your pace.

🪷 Online trauma-informed counselling available across Canada.
Learn more or book through www.riseabovehc.ca

10/29/2025

✨ Now Accepting New Clients ✨
I’m currently offering counselling sessions for women navigating trauma, addiction, parenting, or the impacts of domestic violence. My approach integrates mind-body healing, emotional regulation, and evidence-based practices to support you in reclaiming peace, safety, and empowerment.

🕊 Sessions are $100 (sliding scale available)
💻 Online sessions only at this time
🌿 2 pro bono spots remain this month

You can learn more or book directly through my Psychology Today profile:
👉 https://www.psychologytoday.com/profile/1629019

If you or someone you know is looking for compassionate support, please don’t hesitate to reach out. Space is limited, please direct message me or feel free to share to anyone you may know with in Canada. 🇨🇦

Krystal Harrington, Calgary, AB, T2A, (587) 842-2861, At Rise Above Holistic Care, I offer counselling for women navigating the lasting effects of trauma, addiction, parenting and domestic abuse. My approach integrates both clinical and holistic methods that honor the connection between mind, body,....

10/22/2025

Book with me today!

Let’s get unpacking ✨

10/21/2025

🍃 Healing doesn’t have to wait for the “perfect” time.

For the rest of 2025, I’m offering counselling sessions at a reduced rate of $100 to make support more accessible as we move into the winter season.

Whether you’re navigating burnout, grief, trauma, or the weight of life’s transitions — you don’t have to carry it alone.

I’m also approved through Telus Health, so if you have benefits, your sessions may be covered.

🌙 Online sessions available Canada-wide (where permitted by regulations).

Let’s walk this path of healing together.

➤ Book your session at www.riseabovehc.ca
or send me a message to connect

Wellness Counselling, Life Skills Coaching and Energy Healing

10/21/2025

The forest listens differently.
It doesn’t interrupt, it doesn’t judge — it just holds you.
The wind becomes your breath. The ground reminds you that you’re safe to land.

Nature is therapy.
It teaches regulation, reflection, and release — simply by existing.

If you’ve been feeling disconnected, anxious, or heavy, maybe it’s time to step outside and let the earth help carry what you’ve been holding.

I’m now offering wellness counselling & eco therapy sessions — a sacred space for you to heal in connection with yourself. 🌙

Message me if your soul is craving this kind of healing or book today @ www.riseabovehc.ca

*Offering 1:1 Eco Therapy sessions around the Calgary Area*

10/17/2025

Everyone’s story is unique. Some of us carry more pain inside than we’re ready to share. If you’re a woman silently struggling, please know you don’t have to do it alone.

I offer a judgment-free, holistic approach to counselling that gently integrates multiple modalities to support your healing. We’ll go at your own pace — you get to choose how you want to heal. My role is to walk beside you, supporting and guiding you through each step.

✨ Book your session today: www.riseabovehc.ca
I’m a Registered Therapeutic Counsellor Candidate (RTCc), and you may be eligible to use your benefits.
I also offer a sliding scale and currently have a few pro bono spaces available for October.

10/16/2025

✨ 4 Free Counselling Sessions Available ✨

Sometimes we just need someone to listen — without judgment, without pressure.
I’m offering 4 free (pro bono) sessions to women who are ready to begin healing from trauma, addiction, or difficult life transitions.

If you’ve been thinking about counselling but haven’t taken the step yet, this is your chance.
🌱 Message me directly if you’d like to claim one of these spots. These sessions are virtual only at this time.

You deserve to feel supported, seen, and safe. 💕

10/15/2025

✨ Exciting Announcement ✨

Starting next week, I’ll be opening my schedule to take on women’s counselling clients on a sliding scale basis.

I’m also offering 4 pro bono (free) sessions for the remainder of this month — a wonderful opportunity for women who have been considering counselling or would like additional support at this time. 💛

Current availability:
🗓 Thursdays
⏰ 9:00 AM – 3:00 PM

I provide a safe, supportive, and non-judgmental space for women navigating stress, trauma, addiction recovery, emotional regulation, or life transitions.

If you’ve been feeling the pull to begin your healing journey, I’d love to connect.

📩 Send me a message or visit www.riseabovehc.ca to learn more and book your session. Please note session are virtual only at this time.

🌿 Rise Above Holistic Care — empowering women to heal, rise, and thrive.

Wellness Counselling, Life Skills Coaching and Energy Healing