Rise Above Holistic Care

03/22/2026

🌿 Counselling Availability – Week of March 30th 🌿

I currently have a few spaces available for counselling sessions for the week of March 30th.

My approach is trauma-informed, somatic-informed, and rooted in mind-body awareness. I support individuals in exploring their experiences with compassion, while gently building tools for regulation, insight, and healing.

Whether you’re navigating stress, overwhelm, life transitions, or deeper emotional patterns — you don’t have to do it alone.

✨ Insurance Accepted: Telus Health & Sun Life

📩 To book: Please email me or send me a message and we can find a time that works for you.

– Krystal
Rise Above Holistic Care 🌿✨

03/22/2026

Celebrating my 2nd year on Facebook with my business account 🫶. Thank you for your continuing support. I could never have made it without you. 🙏🤗🎉🩵✨

03/18/2026

✨ A Reiki prosperity portal is open today.
Money and opportunities are aligning.
Drop 💜 = Claim

03/16/2026

03/15/2026

Your nervous system may still be protecting you.

What looks like anxiety, burnout, or emotional shutdown is often the body stuck in survival mode after long periods of stress or trauma.

These responses aren’t weaknesses.
They’re protective patterns your nervous system learned to keep you safe.

Somatic counselling helps gently regulate the nervous system so the body can begin to feel safe again.

🌿 1:1 Somatic Counselling available
Krystal Harrington | Rise Above Holistic Care

03/12/2026

🌿 Reiki abundance energy is moving through the collective.
Receive the flow of blessings.
Drop 💜 = Claim

03/12/2026

✨ Reiki energy for financial flow is activated.
Prosperity is finding its way to you.
Drop 💜 = Claim

03/07/2026

🔮 Tarot Saturday – Pick a Card 🔮

Take a deep breath and look at the three cards.
Which one are you drawn to?

✨ 1 – Left
✨ 2 – Middle
✨ 3 – Right

Comment the number that calls to you and I’ll reply with your intuitive message for today.

Trust your intuition — your energy already knows which card is meant for you. 💫

— Krystal
Rise Above Holistic Care 🌿

03/04/2026

Close your eyes for a moment.

Place a hand on your heart.
What does your heart need today?

More rest, more truth, more softness?

Your heart already knows the way. 🤍

✨ Comment with one word that describes how your heart feels today 🫶

03/02/2026

A little life update 🤍✨

I’m stepping into a full-time role in the recovery field, and I’m incredibly grateful for this next chapter.

Because of this shift, I will be offering a more limited number of private sessions moving forward. Reiki bookings will remain open with limited monthly availability, and counselling will continue at a slower, more intentional pace.

Rise Above Holistic Care is still very much here — just growing in a sustainable and aligned way.

Thank you for being part of this community and walking alongside me on this journey. 🌿🤍