04/06/2025
When your body is in pain, your neck, shoulders, waist, and legs are sore, which indicates that your body has inflammation. For chronic inflammation, the absolute villains are: sugar, trans fats (Omega-6 processed vegetable oils), refined carbohydrates, fried foods. Any drink, cola, cake, dessert, candy, etc. With added sugar will promote inflammation. To reduce inflammation, you should change your diet. First, give up sugar and carbonated drinks, rice noodles, bread, cake, ice cream, and so on I recommend that you eat more protein and vegetables. These foods contain antioxidants and nutrients that can help reduce inflammation.
If you gave up sugar for 2 weeks .1 your face and midsection will change 2 Improves Eye/Brain/Arteries/kidneys 3 Decreases urinating at night 4 more energy 5Crarings Between meals go away 6 less stiffs/ pain /inflammation 7 lose weight 8 better skin 9 improves insulin resistance
Diabetes Neuropathy symptoms. Sensitivity to touch .loss of sense of touch difficulty with coordination when walking .Numbness pain in your hands or feet burning sensation in feet especially at night. Muscles weakness or wasting bloating or fullness. Nausea indigestion or vomiting diarrhea or constitution dizziness. When you stand up excessive or decrease swearing. Bladder problems such as incomplete. Erectile dysfunction. Bladder emptying Vagal dryness. Vision trouble such as double vision increases heart rate. Shop can do massage and Acupuncture treatment .Abdominal massage therapy Acupuncture. Health diet .
