Ameliorating Touch Massage Therapy

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Ameliorating Touch Massage Therapy

A calming space to unwind and prioritize your well-being. 2200HR massage therapist offering personalized care for relaxation and gentle support.

18/08/2025

🌿 New Flo Aromatherapy Arrivals! 🌿

We’ve just stocked the studio with some beautiful new self-care staples from Flo Aromatherapy — crafted with intention, and perfect for extending the benefits of your massage at home.

✨ Available now ✨
🌸 Massage Mix Essential Oils (10ml) — in Relax, Revive, Restore, and Renew

💧 Massage Oils (8oz) — these are the same blends available for use during your session! Made with nourishing fractionated coconut oil and the same essential oil blends as the Massage Mix line: Relax, Revive, Restore, and Renew

🌿 Recover Roll-On (10ml) — a soothing muscle & joint liniment featuring refreshing Japanese Mint oil

🪔 Magnesium Oil (120ml) — infused with calming Lavender & Rosemary

🪥 Body Dry Brush — stimulate lymph flow, circulation & skin health

Perfect for your own care routine or as a thoughtful gift. 💜

💭 Looking for something specific?
If there’s a Flo product you’d love to see available in-studio, let us know — your feedback helps us stock what you actually want!

16/08/2025

Follow along on Instagram for last minute availability, self-care tips, and what’s new in the studio.

ameliorating.touch.massage

11/08/2025

At Ameliorating Touch Massage Therapy, we want your visit to feel seamless, supportive, and stress-free—especially when it comes to payment and insurance.

✨ Direct Billing Available
We offer direct billing to a wide range of insurance providers. However, it's important to always be prepared to pay out-of-pocket in certain cases, such as:

• You've reached your plan maximum for the year.

• Your plan doesn't cover the full amount or any amount for massage therapy.

• Your insurance is based in another province with different regulations.

💡 Tip: Want to avoid surprises? Check with your insurer before your appointment so you know what’s covered!

💳 Payment Options
Payment is due at the time of your session. We accept:

• Debit
• Visa / MasterCard / Amex
• E-transfer

🧡 Gratuities? Never Expected. Always Appreciated.

The best thank-yous come from the heart — and don’t always involve cash. If you’d like to show appreciation:

• Referring trusted friends or family goes a long way

• Leaving a Google review helps others find safe, compassionate care

You deserve care that’s straightforward, transparent, and full of heart. 💜

04/08/2025

✨ Support Clear, Healthy Skin with Manual Lymph Drainage ✨

Struggling with acne or puffiness? Manual Lymph Drainage (MLD) is a gentle, hands-on technique that supports your body’s natural systems—and it might be just what your skin’s been craving.

Here’s how MLD can support skin health:

1. Promotes gentle circulation in the face and neck area.

MLD uses light, rhythmic movements to encourage the flow of lymphatic fluid just beneath the skin’s surface. This subtle stimulation helps refresh the tissues by gently moving stagnant fluid and supporting the body’s natural maintenance systems. Over time, this may contribute to a healthier-looking complexion.

2. Helps reduce puffiness and swelling in the skin.

Lymphatic congestion can sometimes show up as puffiness—especially around the eyes, cheeks, or jawline. MLD helps guide this excess fluid away from the face, which can create a more refreshed look. Many clients notice they feel less "puffy" after a session.

3. Complements other skincare treatments for a holistic approach.

MLD pairs well with facials, acne protocols, and other skin treatments by helping to prepare the skin and calm inflammation. Because it works with your body’s natural systems, it can be a gentle way to support recovery and enhance the results of your overall skincare routine.

💆‍♀️ Book a 30-minute MLD session for the neck and face before your next facial—your skin therapist will thank you!

28/07/2025

☀️ Late Summer Reset ☀️

As summer winds down, it’s the perfect time for self-care. Massage therapy availability is open—let’s help you feel your best!

A heartfelt thank you to everyone who has booked appointments, engaged with my social media, and shared Ameliorating Touch with friends.

Your support means the world and keeps this small business thriving. 💛

Reflection Question:
What does my body need to feel cared for right now?

24/07/2025

✨ Undress to Your Level of Comfort ✨

Massage therapy should always feel safe, respectful, and empowering. Whether it’s your first time or your hundredth, you are always in control of your session. I encourage you to undress only to the level that feels right for you. 💆‍♀️💙

For some, that may mean fully disrobing. For others, it may mean keeping undergarments on—or even wearing a tank top and shorts, especially for children, teens, or anyone new to massage. 👕🩳

Some techniques are most effective with direct skin contact, but your comfort and boundaries come first. If direct contact isn’t your preference, we can absolutely modify the session to suit your needs while still working toward your therapeutic goals.

You will be appropriately and professionally draped at all times to ensure privacy and comfort. Open communication is key—before, during, and after your session. You are always welcome and encouraged to:

🔹 Ask for adjustments to pressure, technique, or positioning
🔹 Speak up if anything feels uncomfortable
🔹 Pause or end the session at any point—no explanation required

Every body is different, and your well-being will always be the priority. When you feel safe and supported, your massage is more effective. 👐💖

📍 Have questions before your session? I'm happy to talk you through what to expect.

14/07/2025

🏋️‍♂️ Recover Faster After Workouts with MLD! 🏋️‍♀️

Athletes and active individuals can benefit from MLD by:
✅ Easing muscle soreness through gentle fluid movement
✅ Encouraging circulation for faster recovery
✅ Reducing tightness and discomfort after intense workouts

Feel refreshed and ready to move—book your session today! 💪

30/06/2025

As we move into a new month, I just want to say a heartfelt thank you to everyone who came in to see me in June. Whether it was your first time on the table or one of many return visits, I’m so grateful for the opportunity to support your care, to hold space for you, and to be part of your healing and wellness journey.

Your trust, kindness, and willingness to slow down—even for an hour—mean more than I can say. June was full of meaningful sessions, quiet moments, and great conversations, and I truly carry that with me.

July availability is now up! If you're looking to rebook, continue your care, or are curious about starting something new, I’d love to welcome you in.

26/06/2025

Summer Newsletter Highlights

Summer brings sunshine, activity, and sometimes…stress! Make time to cool off, relax, and prioritize your well-being.

Seasonal Self-Care Tips:
🌿Hydrate, stretch in the sun, take cooler showers, and don’t forget sunscreen!

🌿Try dry brushing, nature walks, or greeting the day with gratitude.

🌿 Massage is a great way to balance summer’s busy energy. Book ahead — spots fill up fast with vacation season!

⭐New Hours starting July 1:
Mon & Tues: 10:30am–6:30pm
Wed & Thurs: 10:30am–3:00pm
One Fri/month: 10:30am–3:00pm

🫶 Let’s keep you feeling well this season. Your body will thank you.

📸 Photos taken during a visit to the beautiful Parkland Peonies

23/06/2025

As this chapter at Soulidarity Okotoks comes to a close, I’ve been reflecting on how grateful I am for the time spent in this beautiful space.

Thank you to Amy and the Soulidarity community for creating such a welcoming, grounding environment—one that made it easy to grow, connect, and offer care with heart.

Though I’m no longer practicing there, I’m still seeing clients in Calgary and would love to welcome you into the new space when the time is right.

And if you’re looking for yoga, acupuncture, aesthetics, or just a truly supportive wellness community, Soulidarity is ready to welcome you, too.

With so much gratitude, always 💜

10/06/2025

This Father’s Day, give Dad a little peace and quiet — the kind that comes with a massage.

When you gift him a 60-minute massage certificate, he’ll receive a full 75-minute session — at no extra cost.

Offer valid on gift certificates purchased between June 10–14, 2025
$110.25 for 60 minutes + bonus 15 minutes of relaxation

Physical gift certificates can be arranged to be picked up by June 13 at 6 PM at District Studios - Southcentre location.

Can’t pick it up? I’ll send a digital version straight to your inbox.

Purchase online via the link in bio — enter $110.25 when checking out.

Because sometimes the best gift is simply space to slow down and breathe.

*Not valid with other promotions or discounts.
*As a gift, this certificate is generally not eligible for insurance reimbursement.

06/06/2025

June will be my final month working at Soulidarity Okotoks.

It’s been a truly special experience, and I’m so grateful for the opportunity to have been part of such a supportive and welcoming community.

When I opened my studio at District Studios in Calgary this past April, my intention was to maintain a part-time presence at both locations.

However, as life sometimes does, circumstances have shifted — and I’ve realized it’s time to fully transition to one space.

Starting in July, I’ll be continuing my practice full-time at District Studios.

A heartfelt thank you to Amy and the entire Soulidarity Body & Soul community for creating such a beautiful space. I’m deeply appreciative of the time I’ve spent there and the connections I’ve made.

You are warmly invited to continue your sessions with me at District Studios - Southcentre. It’s a beautiful, welcoming space, and I’d be absolutely delighted to support you there moving forward should you wish.

Address

760, 11012 Macleod Trail SE

T2J 6A5

Opening Hours

Tuesday	10:00 - 05:30
Thursday	10:00 - 03:30
Sunday	10:00 - 17:30

Website

http://www.almmt.com/

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