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Tuesday 11am - 3pm Wednesday 11am - 3pm Thursday 11am - 3pm Friday 11am - 5pm

Ameliorating Touch Massage Therapy

Home
Canada
Calgary, AB
Ameliorating Touch Massage Therapy

A calming space to unwind and prioritize your well-being. 2200HR massage therapist offering personalized care for relaxation and gentle support.

10/06/2025

🖐 Soothe Carpal Tunnel Discomfort with MLD! 🖐

Tingling, numbness, or wrist pain can make daily tasks challenging—but gentle care can help. Manual Lymphatic Drainage (MLD) is a therapeutic approach designed to:

✅ Reduce swelling and ease pressure on the median nerve
✅ Improve circulation to relieve tension in the hands, wrists, and forearms
✅ Support tissue healing for improved mobility and comfort

Whether you’re dealing with early discomfort or ongoing symptoms, MLD can be a supportive part of your self-care routine. 🌿✨

Take a step toward relief—book your MLD session today and give your hands the care they deserve!

09/29/2025

🍁🎃 Fall Into & Harvest Your Wellness 🍁🎃

The final months of the year are a wonderful time to focus on yourself! Take a moment amidst the holiday hustle to support your body and mind—your body will thank you. This October through December, pre-book your massage appointments to ensure your spot, as availability is limited and sessions fill up fast.

✨ Reflection Prompts:
• How can I prioritize my well-being as I navigate the end of the year?
• What small act of care can I offer myself this week to feel grounded?

💜 I am deeply grateful to all my clients for trusting me with their care and to District Studios for supporting my small business and helping me grow. Your support makes every session meaningful.

09/22/2025

✨ Let’s turn self-care into a sustainable routine. 🌿💜

Introducing the Ameliorating Touch Monthly Membership Program—a thoughtful way to support your health with regular, therapeutic massage and consistent care.

With Membership, you’ll enjoy:
• Monthly sessions designed around your wellness needs
• Savings and exclusive member perks
• Early access to prime booking times

This program is ideal if you value consistent, therapeutic care and want massage to be an intentional part of your self-care routine. 🌸

Memberships are limited to ensure quality, individualized care—visit the link in bio for details and to join the waitlist today.

09/15/2025

🗓️ Let’s Talk Treatment Plans

Massage therapy isn’t one-size-fits-all — and neither are the outcomes. The frequency and duration of your sessions, along with your overall health, stress levels, and commitment to home care, all influence how your body responds and how lasting the results are.

When we build a treatment plan together, we take into account:
✅ Your goals (pain relief, lymphatic support, stress reduction, etc.)
✅ Your availability & schedule
✅ Your budget and access to health insurance or direct billing
✅ How your body is responding over time
✅ Any health conditions or lifestyle considerations

💡 A general guideline is to complete about 3 consistent sessions before we re-evaluate progress and adjust the plan as needed. Sometimes this means modifying treatment, collaborating with other practitioners, or referring out to support your ongoing care.

Consistency helps create sustainable change, but treatment plans should always be flexible to meet your evolving needs.

Your body’s response may ebb and flow — and your plan can adjust alongside it. 💛

09/09/2025

✨ Why Manual Lymph Drainage Supports Stress Relief ✨

The gentle, rhythmic touch of MLD helps calm the nervous system, encouraging deep relaxation and a sense of ease. Its soft pressure is ideal for those who prefer a more nurturing, non-invasive approach. Over time, these sessions become a grounding ritual—something your mind and body can rely on. 🌿

09/06/2025

🌿A Long Overdue Look Inside the Studio📸

I realized... it’s well past time for a proper tour of the space! Whether you’ve visited many times or are just getting to know Ameliorating Touch, I’m excited to finally share a peek behind the curtain.

I operate my studio within the co-working space of District Studios Calgary (Southcentre location). This setup allows me to have my own private treatment room while also being part of a larger community of health and beauty professionals.

Here’s what you’ll find inside:
✨ A calm, cozy waiting area within District Studios, shared with fellow studio members
✨ My private, peaceful treatment studio that invites deep relaxation
✨ Thoughtful touches and intentional design to enhance your care experience

A quick note: while District Studios supports me as a member, Ameliorating Touch is an independent business. All bookings, payments, and communication for Ameliorating Touch Massage Therapy are done directly through me.😊

Because District is home to many professionals, the atmosphere is lively and welcoming—it isn’t a library, but mindfulness and respect for one another are encouraged so that everyone can enjoy the space.

Whether you're a first-time guest or a familiar face, I hope my studio always feels like a soft landing.

Come experience it for yourself—booking link is in bio!

08/25/2025

🍂❄️ Fall & Winter Hours ❄️🍂

With the seasons changing, my schedule is shifting too! Starting September 1, 2025, my new hours will be:

📅 Tuesday – Thursday: 11:00am – 3:00pm
📅 Friday: 11:00am – 6:00pm
📅 Saturday: 10:30am – 3:00pm (two Saturdays per month)

A huge thank you to everyone who kept me busy this summer — it was truly one of the best summers ever! 💛 I’m so grateful for your continued support, and I can’t wait to welcome both new and familiar faces throughout the fall.

Thank you as well for your patience and understanding with these changes. I deeply appreciate your flexibility as I adjust my schedule for the months ahead.

✨ Here’s to staying relaxed, supported, and well as we head into the cozy, colder seasons!

Reflection Question:
What small changes can I make this season to feel more grounded and supported?

08/18/2025

🌿 New Flo Aromatherapy Arrivals! 🌿

We’ve just stocked the studio with some beautiful new self-care staples from Flo Aromatherapy — crafted with intention, and perfect for extending the benefits of your massage at home.

✨ Available now ✨
🌸 Massage Mix Essential Oils (10ml) — in Relax, Revive, Restore, and Renew

💧 Massage Oils (8oz) — these are the same blends available for use during your session! Made with nourishing fractionated coconut oil and the same essential oil blends as the Massage Mix line: Relax, Revive, Restore, and Renew

🌿 Recover Roll-On (10ml) — a soothing muscle & joint liniment featuring refreshing Japanese Mint oil

🪔 Magnesium Oil (120ml) — infused with calming Lavender & Rosemary

🪥 Body Dry Brush — stimulate lymph flow, circulation & skin health

Perfect for your own care routine or as a thoughtful gift. 💜

💭 Looking for something specific?
If there’s a Flo product you’d love to see available in-studio, let us know — your feedback helps us stock what you actually want!

08/16/2025

Follow along on Instagram for last minute availability, self-care tips, and what’s new in the studio.

ameliorating.touch.massage

08/11/2025

At Ameliorating Touch Massage Therapy, we want your visit to feel seamless, supportive, and stress-free—especially when it comes to payment and insurance.

✨ Direct Billing Available
We offer direct billing to a wide range of insurance providers. However, it's important to always be prepared to pay out-of-pocket in certain cases, such as:

• You've reached your plan maximum for the year.

• Your plan doesn't cover the full amount or any amount for massage therapy.

• Your insurance is based in another province with different regulations.

💡 Tip: Want to avoid surprises? Check with your insurer before your appointment so you know what’s covered!

💳 Payment Options
Payment is due at the time of your session. We accept:

• Debit
• Visa / MasterCard / Amex
• E-transfer

🧡 Gratuities? Never Expected. Always Appreciated.

The best thank-yous come from the heart — and don’t always involve cash. If you’d like to show appreciation:

• Referring trusted friends or family goes a long way

• Leaving a Google review helps others find safe, compassionate care

You deserve care that’s straightforward, transparent, and full of heart. 💜

08/04/2025

✨ Support Clear, Healthy Skin with Manual Lymph Drainage ✨

Struggling with acne or puffiness? Manual Lymph Drainage (MLD) is a gentle, hands-on technique that supports your body’s natural systems—and it might be just what your skin’s been craving.

Here’s how MLD can support skin health:

1. Promotes gentle circulation in the face and neck area.

MLD uses light, rhythmic movements to encourage the flow of lymphatic fluid just beneath the skin’s surface. This subtle stimulation helps refresh the tissues by gently moving stagnant fluid and supporting the body’s natural maintenance systems. Over time, this may contribute to a healthier-looking complexion.

2. Helps reduce puffiness and swelling in the skin.

Lymphatic congestion can sometimes show up as puffiness—especially around the eyes, cheeks, or jawline. MLD helps guide this excess fluid away from the face, which can create a more refreshed look. Many clients notice they feel less "puffy" after a session.

3. Complements other skincare treatments for a holistic approach.

MLD pairs well with facials, acne protocols, and other skin treatments by helping to prepare the skin and calm inflammation. Because it works with your body’s natural systems, it can be a gentle way to support recovery and enhance the results of your overall skincare routine.

💆‍♀️ Book a 30-minute MLD session for the neck and face before your next facial—your skin therapist will thank you!

Address

760, 11012 Macleod Trail SE
Calgary, AB
T2J6A5

Opening Hours

Tuesday	11am - 3pm
Wednesday	11am - 3pm
Thursday	11am - 3pm
Friday	11am - 5pm

Website

https://www.amelioratingtouch.ca/

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