Canadian Sleep Consultants

Comprehensive Sleep Disorders Clinic Canadian Sleep Consultants is proud to be a truly multi-disciplinary sleep team led by Dr. W. Jerome Alonso, a board-certified sleep medicine physician.

The sleep team includes Adult and Pediatric Sleep Physicians, Sleep Technologists, a certified Oral Myologist, and support staff that are intensively focused in providing sleep care.

The Canadian Sleep Consultants is a Comprehensive Physician based Sleep Medicine Clinic with expertise in the treatment of conditions such as obstructive sleep apnea, insomnia, excessive sleepiness and abnormal night time activities. Our team includes Dr. W. Jerome Alonso who brings a wealth of expertise that stems from top-notch training from the Stanford Sleep Disorders Centre. Mia Dumonceaux also brings years of experience and knowledge having worked as a CPAP therapist and a sleep lab manager for more than a decade.

Operating as usual

sleepconsultants.bmeurl.co

Merry Christmas and a Happy New Year!

We at Canadian Sleep Consultants wish everyone a happy and blessed Christmas.
https://sleepconsultants.bmeurl.co/B9659FC

sleepconsultants.bmeurl.co

sleepreviewmag.com

Pilot Study: Early CPAP Use in COVID-19 Hospitalizations Saves Lives

"Continuous positive airway pressure (CPAP) in the first days of hospitalization seems to save between 10% to 20% of patients,” says Sedda in a release based on a pilot study. #Research #PilotStudy #Covid19 #cpap #sleepclinicyyc
https://bit.ly/3okp8AW

sleepreviewmag.com The research howed how CPAP can be delivered effectively in a ward setting, with low resources where ICU bed availability is limited.

sleepreviewmag.com

Atrial Fibrillation Isn’t the Only Type of Arrhythmia Linked to...

The results, published in the Cureus Journal of Medical Science, found that people hospitalized for arrhythmias and conduction disorders had a statistically significant, higher rate of mortality if they also had OSA. #Cardiacarrest #OSA #sleepandyourheart #sleepclinic #acceptingpatients
https://bit.ly/2K362AC

sleepreviewmag.com A new study sheds light on links between arrhythmias, sudden cardiac mortality, and OSA.

sleepreviewmag.com

Pilot Study: Early CPAP Use in COVID-19 Hospitalizations Saves Lives

In the case of patients with severe acute respiratory syndrome, COVID-19 may cause the lungs to swell and collapse. Using CPAP, which is often used at home to treat sleep apnea, helps to keep the lungs open and makes breathing easier.

The research conducted by the team showed how CPAP can be delivered effectively in a ward setting, with low resources both across the country and worldwide where intensive care bed availability is limited. #Covid19 #Cpap #sleepclinic #sleepresearch #acceptingpatients
https://bit.ly/2VZRsfP

sleepreviewmag.com The research howed how CPAP can be delivered effectively in a ward setting, with low resources where ICU bed availability is limited.

sleepreviewmag.com

How Dreams Differ in REM Versus NonREM Sleep

Interesting read about dreams, during REM and NonREM sleep #Dreams #REM #sleepclinicYYC #acceptingpatients https://bit.ly/3jIJ3Hq

sleepreviewmag.com Brazilian and South African researchers analyzed dream reports word by word using graph theory, not a semantic analysis.

sleepreviewmag.com

Pilot Study: Early CPAP Use in COVID-19 Hospitalizations Saves Lives

The research conducted by the team showed how CPAP can be delivered effectively in a ward setting, with low resources both across the country and worldwide where intensive care bed availability is limited. #Research #Covid19 #CPAPTherapy #Sleepclinic #acceptingpatients https://bit.ly/3okp8AW

sleepreviewmag.com The research howed how CPAP can be delivered effectively in a ward setting, with low resources where ICU bed availability is limited.

sleepreviewmag.com

3B Lumin, Originally Designed for CPAP Accessories, Gets FDA...

3B Lumin, Originally Designed for CPAP Accessories, Gets FDA Emergency Use Authorization for N95 Mask Re-Use. https://bit.ly/3guzPhP #COVID19 #Lumin #AvailableOnhand

sleepreviewmag.com The decision allows Lumin to be used by healthcare workers employed in nursing homes, long term acute care, ambulatory, primary care, and clinics to allow N95 re-use to stop the spread of COVID-19.

sleepreviewmag.com

Increasing Sleep Time After Trauma Could Ease Ill Effects

The study helps build a case for the use of sleep therapeutics following trauma exposure, says William Vanderheyden, PhD, an assistant research professor and the lead author on the study.
https://bit.ly/34G2YT7

sleepreviewmag.com The finding holds particular promise for populations that are routinely exposed to trauma, such as military personnel and first responders.

sleepreviewmag.com

Is Religious Affiliation Linked with Sleep Quality?

The study involved a population-based sample of 1,501 participants in the Baylor Religion Survey, which includes questions on religious affiliation, behaviors, and perceptions. https://bit.ly/2Tyj7DK

sleepreviewmag.com A study involved a population-based sample of 1,501 participants in the Baylor Religion Survey, which includes questions on religious affiliation, behaviors, and perceptions.

sleepreviewmag.com

How Night-Shift Work Causes Internal Clock Confusion

Night-shift workers face an increased risk of obesity and diabetes, but the underlying reason for that has been a mystery. Now, University of Missouri School of Medicine researchers have found a potential cause for metabolic changes during night-shift work that creates confusion between cells in the body and the central clock in the brain. #shiftworkdisorder #sleepissues #sleepclinicYYC #acceptingpatients https://bit.ly/3mAbokH

sleepreviewmag.com Exosomes disrupt the synchronicity of the body's systems during night shifts and cause increased insulin resistance and other health issues.

sleepreviewmag.com

Does Sleep Apnea Put COVID-19 Patients at Increased Risk of...

People who have been diagnosed with obstructive sleep apnea (OSA) could be at increased risk of adverse outcomes from COVID-19, according to a new study from the University of Warwick. #OSA #Research #COVID19 #sleepclinicYYC #acceptingpatients https://bit.ly/3kotYvy

sleepreviewmag.com A systematic review looked at eighteen studies up to June 2020 with regards to obstructive sleep apnea and COVID-19.

he.t.hubspotemail.net

Regular physical activity throughout lifetime can reduce cancer risk. Researchers asked whether this protective effect could be the most beneficial when physical activity is done in the morning.
#sleep #exercise #sleepclinicyyc #sleepphysician #acceptingpatients
https://bit.ly/3oaWmnb

he.t.hubspotemail.net

sleepreviewmag.com

Untreated Sleep Apnea Linked with Flu Hospitalization

A study published online as an accepted paper in the Journal of Clinical Sleep Medicine is finds that patients with sleep apnea who did not use CPAP therapy were more likely to be hospitalized with the flu. #fluseason #influenza #OSA #acceptingpatients #sleepclinicYYC #sleepphysician #boardcertified https://bit.ly/3oFskYT

sleepreviewmag.com Nonadherent patients were nearly 5 times more likely to be hospitalized with a flu infection, despite having a higher flu vaccination rate.

sleepreviewmag.com

How Does Sleep Impact Daily Mindfulness?

The study, led by the University of South Florida (USF), found better sleep improves next-day mindfulness, which in turn, reduces sleepiness during the day. #SleepResearch https://bit.ly/2HoYJSK

sleepreviewmag.com Nurses' mindful attention was greater after nights with greater sleep sufficiency, better sleep quality, lower efficiency, and longer sleep duration.

[10/29/20]   Our 587-332-0600 phone line is having problems today ( Oct. 29th ) receiving incoming calls. We apologize for the inconvenience.

sleepreviewmag.com

Moms Report COVID Insomnia & Anxiety

Many mothers are experiencing an increase in insomnia severity and mild-to-high levels of acute COVID-19 anxiety. according to a new study by researchers at Ben-Gurion University of the Negev and The Max Stern Yezreel Valley College ihttps://bit.ly/3nOThsQ #COVID19 #CovidandSleep #sleepclinicYYC #acceptingpatients #boardcertified #sleepphysician

sleepreviewmag.com Many mothers are experiencing an increase in insomnia severity and mild-to-high levels of acute COVID-19 anxiety.

sleepreviewmag.com

CBT-I Can Also Help Insomnia Patients Improve Depression, Anxiety...

Insomnia causing sleepless nights, daytime fatigue, and poor health outcomes is a cycle worth busting, experts say, with depression, anxiety and stress a common co-occurrence.
#Insomnia #depression #sleepissues #CBTI #Boardcertified #Sleepphysician #Acceptingpatients #SleepClinicYYC
https://bit.ly/3l0uY93

sleepreviewmag.com studied the impact of depression, anxiety, and stress on response to CBTi, in 455 real-world insomnia patients, from pre-treatment to three-month follow-up

sleepreviewmag.com

Brain Damage Signs Identical in Sleep Apnea & Alzheimer’s Disease

New research shows these plaques start in the same place and spread in the same way in the brains of people with obstructive sleep apnea (OSA), as in those with Alzheimer’s.
The clinical study by Australian and Icelandic researchers, led by RMIT University, is published in the journal Sleep. #Alzheimers #OSA #SleepIssues #SleepclinicYYC #AcceptingPatients
https://bit.ly/3iimjgk

sleepreviewmag.com New research shows brain plaques start in the same place and spread in the same way in people with OSA, as in those with Alzheimer’s.

scientificamerican.com

Does Turkey Make You Sleepy?

Our clinic will be closed this coming Monday, Oct. 12. We wish everyone a Happy and safe Thanksgiving! ️
#ItsnotjusttheTurkey #SleepClinicCalgary #SleepclinicYYC #Boardcertifiedsleepphysician #acceptingpatients https://bit.ly/2OyhTrd

scientificamerican.com Stop blaming the bird for your turkey daze.

sleepreviewmag.com

At the Dawn of Our Species, Humans Made Beds

Interesting read about Humans making beds 200,000 years ago. #Research #ImportanceOfSleep https://bit.ly/2EenkrE

sleepreviewmag.com These beds, consisting of sheaves of grass of the broad-leafed Panicoideae subfamily were placed near the back of the cave on ash layers.

sleepreviewmag.com

Concussions Can Cause Long-Term Sleep Problems

“Sleep problems are often associated with issues like poor memory, concentration difficulties, depression, and anxiety. Treating sleep problems as early possible as after a concussion may help slow down or prevent the development of such problems,” says PhD candidate researcher Simen Berg Saksvik. https://bit.ly/31xtLiR

sleepreviewmag.com The findings indicate that factors that directly affect our brain health play a role in the development of sleep problems.

sleepreviewmag.com

Excessive Daytime Sleepiness Is a New Normal in OSA | Sleep Review

Excessive daytime sleepiness (EDS), or hypersomnolence, is a condition that can take a toll on patients’ quality of life, with estimates suggesting it affects between 12% and 20% of the general population. #EDS #Hypersomnolence #SleepIssues #SleepclinicYYC #AcceptingPatients https://bit.ly/2WKWgGY

sleepreviewmag.com Excessive daytime sleepiness, a common symptom of sleep apnea, can creep slowly into a person's life, appearing so gradually that it can go unnoticed.

sleepreviewmag.com

Which Sleep Stage Is Most Important for Learning?

The answer to these questions, according to a new study on visual learning, is “all of the above.” #Research #Sleep #ImportanceofSleep #SleepclinicYYC #SleepPhysician #AcceptingPatients https://bit.ly/39qy4i7

sleepreviewmag.com In a study, adults were trained to identify a letter and the orientation of a set of lines on a textured background in two different tasks: one before sleep and one after sleep.

sleepreviewmag.com

COVID-19 Is Causing a Resurgence of Sleep and Pain Disorders

Stress inhibits restful sleep, and stress inherently may also cause muscle tightening, especially in the cervical and facial muscles. When people are anxious, they will reflexively stiffen the neck and jaw muscles
https://bit.ly/2OJL4G4

sleepreviewmag.com Pandemic-related stress has meant more patients need help with temporomandibular joint disorders at one dental sleep medicine center.

sleepreviewmag.com

Nightmares Linked to Self-harm

Research from Florida State University (FSU) finds a link between nightmares and self-injurious behavior, such as cutting or burning oneself.

The findings are similar to previous research showing other sleep problems, such as nightmares, insomnia, and trouble falling asleep, are linked to suicide and attempted suicide.
#Research #Sleep #Parasomnias #sleepphysician #Acceptingpatients #SleepClinicYYC https://bit.ly/3fXRCNu

sleepreviewmag.com Research from Florida State University (FSU) finds a link between nightmares and self-injurious behavior, such as cutting or burning oneself.

[09/04/20]   Our clinic will be closed this coming Monday, Sept. 7th in observance of Labour Day.
We resume regular operations the following day, Sept. 8th.
Have a great and safe Long weekend.

sleepreviewmag.com

For Patients with Epilepsy, Which OSA Screener Is Best? | Sleep Review

Epilepsy is one of the most common neurological disorders in the general population, and people with epilepsy are more likely to have obstructive sleep apnea (OSA), a comorbidity that if treated could lead to a decrease in the prevalence of seizures. https://bit.ly/2CCzsSR

sleepreviewmag.com People with epilepsy are more likely to have obstructive sleep apnea, a comorbidity that if treated could lead to a decrease in the prevalence of seizures.

sleepreviewmag.com

Why Evaluating Daytime Sleepiness in Children is Essential

A child’s sleepiness may seem harmless, but when daytime sleepiness becomes excessive, children can miss important developmental milestones and may even face long-term health consequences that can stay with them well into adulthood. #Study #SleepImportance #Daytimesleepiness #Sleepclinic #SleepYYC #AcceptingPatients https://bit.ly/30CSRLl

sleepreviewmag.com A recently published literature review provides guidance on screening, diagnoses, and treatment for daytime sleepiness.

sleepreviewmag.com

Low Sleep Quantity in Children Linked to Mental Health Risk

A study of almost 800 children followed over several years shows that those who get the fewest hours of sleep are at greatest risk of developing psychiatric difficulties later, including attention deficit hyperactivity disorder, anxiety, and depression. #Study #PediatricSleep #Acceptingpatients #PediatricSleepClinicYYC https://bit.ly/2BZHhRU

sleepreviewmag.com A study of almost 800 children followed over several years shows that those who get the fewest hours of sleep are at greatest risk of developing psychiatric difficulties later, including attention deficit hyperactivity disorder, anxiety, and depression.

sleepreviewmag.com

Memory Consolidation During Sleep Can Be Strengthened by External Cues

A joint study by Tel Aviv University (TAU) and Weizmann Institute of Science researchers has yielded an innovative method for bolstering memory processes in the brain during sleep. The method relies on a memory-evoking scent administered to one nostril. It helps researchers understand how sleep aids memory, and in the future could possibly help to restore memory capabilities following brain injuries or help treat people with post-traumatic stress disorder (PTSD) for whom memory often serves as a trigger. https://bit.ly/2VIFuI0

sleepreviewmag.com A joint study has yielded an innovative method for bolstering memory processes in the brain during sleep.

sleepreviewmag.com

Couples Who Share a Bed Show More REM Sleep & Syncing of Sleep...

The results showed that rapid-eye movement (REM) sleep is both increased and less disrupted in couples sleeping together compared to when they slept individually. This finding is particularly relevant because REM sleep has been linked to emotion regulation, memory consolidation, social interactions, and creative problem solving.
#SleepResearch #SleepSync #REM
https://bit.ly/3gpEzUy

sleepreviewmag.com The results showed that REM sleep is both increased and less disrupted in couples sleeping together compared to when they slept individually.

sleepreviewmag.com

Fatal Multivehicle Crash Likely Caused in Part Due to Undiagnosed...

Fatigue, including fatigue stemming from sleep disorders like obstructive sleep apnea, is a long-standing crash risk.
#Sleepnews #OSA #undiagnosed #ImportanceofSleep #SleepClinicYYC #AcceptingPatients
https://bit.ly/3jurRGq

sleepreviewmag.com A commercial truck-tractor and semitrailer traveling on Interstate 290 in Elmhurst, Illinois, on March 1, 2018, struck an automobile that had slowed due to traffic congestion.

sleepreviewmag.com

AAP: Tips for Keeping Infants Safe During Sleep

The American Academy of Pediatrics offers the following tips for safe sleep for infants up to 1 year old: Safe Sleep for Every Sleep Time #SleepPhysician
#PediatricSleep #AcceptingPatients https://bit.ly/3fKvPZ3

sleepreviewmag.com While the American Academy of Pediatrics can’t promise parents more sleep, its experts offer research-based advice to ease worries and assure families that their infants are sleeping safely.

sleepreviewmag.com

Taking Back Control in Hypersomnia Disorders

A common concern in narcolepsy and idiopathic hypersomnia patients is a feeling of having little control over symptoms, which can lead to despair. See our Board-Certified Sleep Physician for proper diagnosis and treatment if you have sleep issues. #Narcolepsy #SleepIssues #Hypersomnia #BoardCertified #Acceptingpatients #SleepClinicYYC
https://bit.ly/3hJ9QmS

sleepreviewmag.com A common concern in narcolepsy and idiopathic hypersomnia is a feeling of having little control over symptoms, which can lead to despair. But disorders of excessive sleepiness do have both medication and non-medication treatment approaches.

sleepreviewmag.com

Positive Airway Pressure Devices Market to Reach $2.2 Billion...

Continuous positive airway pressure (CPAP) machines are used to treat patients with sleep apnea who require short-term mechanical assistance. With increasing demand and a supply shortage of ventilators, many hospitals use CPAP machines as alternatives for ventilators. #News #COVID19 #CPAP #VentilatorAlternative #OSATreatment https://bit.ly/3eRWVwz

sleepreviewmag.com Following reports that COVID-19 led to severe shortages of respiratory ventilators globally, the demand of positive airway pressure devices is rising.

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#302, 11420 27 Street SE
Calgary, AB
T2Z 3R6

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
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