Canadian Sleep Consultants

Canadian Sleep Consultants Comprehensive Sleep Disorders Clinic and Sleep Laboratory. CPSA accredited facility. Our team includes Dr. W.
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The Canadian Sleep Consultants is a Comprehensive Physician based Sleep Medicine Clinic with expertise in the treatment of conditions such as obstructive sleep apnea, insomnia, excessive sleepiness and abnormal night time activities. Jerome Alonso who brings a wealth of expertise that stems from top-notch training from the Stanford Sleep Disorders Centre. Mia Dumonceaux also brings years of experience and knowledge having worked as a CPAP therapist and a sleep lab manager for more than a decade.

Insufficient sleep can dramatically impact your subjective age, making you feel as much as 10 years older than you actua...
04/27/2024

Insufficient sleep can dramatically impact your subjective age, making you feel as much as 10 years older than you actually are.

Insufficient sleep can dramatically impact your subjective age, making you feel as much as 10 years older than you actually are.

A study spanning over two decades and six countries links sleeping less than seven hours to an increased risk of hyperte...
04/20/2024

A study spanning over two decades and six countries links sleeping less than seven hours to an increased risk of hypertension, particularly highlighting a greater susceptibility among females. https://rb.gy/01my7p

Sleeping fewer than seven hours is associated with a higher risk of developing high blood pressure over time, especially for women.

The American Academy of Sleep Medicine (AASM) has recommended a “patient to technologist ratio of 2:1 under usual circum...
04/17/2024

The American Academy of Sleep Medicine (AASM) has recommended a “patient to technologist ratio of 2:1 under usual circumstances for attended PSG at facilities.”

Perspectives on staffing ratios at accredited sleep labs and the education requirements for technologists performing attended polysomnography.

04/13/2024

Getting a good night’s sleep is tied to how you structure your day, with exercise at the heart of sleep quality, according to a new study from the University of South Australia.

Tonsillectomy in children with obstructive sleep apnea (OSA) does not increase the risk of obesity in adulthood, accordi...
04/06/2024

Tonsillectomy in children with obstructive sleep apnea (OSA) does not increase the risk of obesity in adulthood, according to researchers at Ben-Gurion University of the Negev and Soroka University Medical Center.

Tonsillectomy in children with obstructive sleep apnea (OSA) does not increase the risk of obesity in adulthood, a long-term study finds.

People who experience sleep apnea may be more likely to also have memory or thinking problems, according to a study that...
03/30/2024

People who experience sleep apnea may be more likely to also have memory or thinking problems, according to a study that will be presented at the American Academy of Neurology’s 76th Annual Meeting taking place April 13–18 in Denver. https://rb.gy/fxo90i

People who experience sleep apnea may be more likely to also have memory or thinking problems, according to a preliminary study.

03/15/2024
Among heart failure patients in the general population, OSA maintains a 48-52% prevalence and is associated with heighte...
03/02/2024

Among heart failure patients in the general population, OSA maintains a 48-52% prevalence and is associated with heightened cardiovascular mortality and morbidity rates.

Sleep apnea is prevalent among cardio-oncology patients who are at higher risk for congestive heart failure from cancer therapy.

The telomere shortening that naturally occurs with aging and is accelerated by obstructive sleep apnea (OSA) can be miti...
02/14/2024

The telomere shortening that naturally occurs with aging and is accelerated by obstructive sleep apnea (OSA) can be mitigated by the use of continuous positive airway pressure (CPAP), according to a study.

The telomere shortening that occurs with aging and is accelerated by OSA can be mitigated by the use of CPAP, according to a new study.

Young people who have more beneficial sleep habits are incrementally less likely to die early, according to research,   ...
02/11/2024

Young people who have more beneficial sleep habits are incrementally less likely to die early, according to research,

Young people who have more beneficial sleep habits are incrementally less likely to die early, according to research.

This device uses software algorithms to analyze input sensor signals and provide a risk assessment for sleep apnea. It i...
02/09/2024

This device uses software algorithms to analyze input sensor signals and provide a risk assessment for sleep apnea. It is not intended to provide a standalone diagnosis, replace traditional methods of diagnosis (eg, polysomnography), assist clinicians in diagnosing sleep disorders, or be used as an apnea monitor.

if you are always tired, and have trouble falling and staying asleep, come see us.

Samsung announced that the sleep apnea feature on the Samsung Health Monitor app has received De Novo authorization from the FDA.

While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as texting...
02/09/2024

While screen time is generally known to affect sleep, new research suggests that interactive engagement, such as texting friends or playing video games, delays and reduces the time spent asleep to a greater extent than passive screen time, like watching television—especially for teens.

New research suggests that interactive engagement delays and reduces the time spent asleep to a greater extent than passive screen time.

Older people often experience sleep disorders, respiratory disorders, and declining memory function. Schreiner plans to ...
02/03/2024

Older people often experience sleep disorders, respiratory disorders, and declining memory function. Schreiner plans to further investigate whether there are connections between these phenomena and whether interventions—such as the use of CPAP masks, which are already used to treat sleep apnea—make sense from a cognitive perspective.

A new study demonstrates that breathing patterns during sleep play a crucial role in the consolidation of memories.

“The results underscore the criticality of sleep as a protective factor in aging and a risk factor in patients with alte...
01/31/2024

“The results underscore the criticality of sleep as a protective factor in aging and a risk factor in patients with alterations. This is an excellent incentive since most people are reluctant to use CPAP,” says Sergio Tufik, PhD. http://tinyurl.com/ynuddwwk

The telomere shortening that occurs with aging and is accelerated by OSA can be mitigated by the use of CPAP, according to a new study.

Sleep loss does more than just make us tired: It can undermine our emotional functioning, decrease positive moods, and p...
01/27/2024

Sleep loss does more than just make us tired: It can undermine our emotional functioning, decrease positive moods, and put us at higher risk for anxiety symptoms, according to a study published by the American Psychological Association.

Sleep loss can undermine our emotional functioning, decrease positive moods, and put us at higher risk for anxiety symptoms.

Dean and her research team are hopeful that the current study will help draw attention to the role that sleep disorders ...
01/25/2024

Dean and her research team are hopeful that the current study will help draw attention to the role that sleep disorders may play in heart health. Insomnia may include trouble falling asleep, staying asleep, or getting good quality sleep.

People who experience insomnia were 69% more likely to have a heart attack during an average nine years of follow-up, according to a study.

The study found those without insurance had a 90% higher risk of potentially undiagnosed OSA.  One potential risk in an ...
01/23/2024

The study found those without insurance had a 90% higher risk of potentially undiagnosed OSA. One potential risk in an older population, Kaufmann notes, is that people who have OSA are at higher risk for cognitive decline.

Obstructive sleep apnea is often undiagnosed and unaddressed in adults ages 50 and over, a new study suggests.

Please read if you're using any of the following RESMED cpap masks. AirFit N10, AirFit F20, AirTouch F20, AirFit N20, Ai...
01/20/2024

Please read if you're using any of the following RESMED cpap masks. AirFit N10, AirFit F20, AirTouch F20, AirFit N20, AirTouch N20, AirFit F30, AirFit F30i

ResMed is updating its guides for all CPAP masks with magnets to inform users about potential magnetic interference.

Interesting read. The findings indicate that this nutritional approach holds promise not only for athletes but also for ...
01/18/2024

Interesting read. The findings indicate that this nutritional approach holds promise not only for athletes but also for broader populations experiencing sleep issues.

Eating kiwifruit before bed could serve as a "food-first" approach to improving sleep for both elite athletes and broader populations.

Interesting read about dreams.
01/16/2024

Interesting read about dreams.

New research explores how the content and emotional function of dreams might vary across different cultural contexts.

Interesting short read.
01/13/2024

Interesting short read.

New research challenges previous beliefs about light color's role in influencing the internal clock, suggesting that intensity is what's key.

About half (49%) of Americans have lost sleep due to staying up past their bedtime to use ma*****na, according to a new ...
11/16/2023

About half (49%) of Americans have lost sleep due to staying up past their bedtime to use ma*****na, according to a new survey commissioned by the American Academy of Sleep Medicine (AASM). https://shorturl.at/fpVY7

About half of Americans have lost sleep due to staying up past their bedtime to use ma*****na, according to a new survey.

Continuous positive airway pressure (CPAP)—a treatment for obstructive sleep apnea (OSA)—can also reduce nighttime cough...
11/11/2023

Continuous positive airway pressure (CPAP)—a treatment for obstructive sleep apnea (OSA)—can also reduce nighttime coughing, wheezing, and heartburn according to a study published in ERJ Open Research. https://shorturl.at/svFJ5

CPAP—a treatment for obstructive sleep apnea—can also reduce nighttime coughing, wheezing, and heartburn according to a new study.

The guideline states that, if sleep is insufficient on work days, sleeping an extra one to two hours a day (“catch-up sl...
11/04/2023

The guideline states that, if sleep is insufficient on work days, sleeping an extra one to two hours a day (“catch-up sleep”) on non-work days can benefit most people as a method to help recover from sleep debt. https://shorturl.at/coEZ0

The foundation issued a new guideline emphasizing the benefit of consistent sleep schedules, while also endorsing catch-up sleep when needed.

Hot flashes, especially when they occur during sleep, may be early indicators of a woman’s increased risk for Alzheimer’...
10/31/2023

Hot flashes, especially when they occur during sleep, may be early indicators of a woman’s increased risk for Alzheimer’s disease. And, the more hot flashes, the greater the disease risk, according to research that will be presented during the 2023 Annual Meeting of The Menopause Society. https://shorturl.at/ijt24

Hot flashes, especially when they occur during sleep, may be early indicators of a woman’s increased risk for Alzheimer’s disease.

Good sleep is vital for brain health and may reduce the risk of some neurological disorders, including autism spectrum d...
10/28/2023

Good sleep is vital for brain health and may reduce the risk of some neurological disorders, including autism spectrum disorder and Alzheimer’s disease, according to research being presented at the 148th Annual Meeting of the American Neurological Association (ANA). https://shorturl.at/qEOV9

Good sleep not only helps people with neurological conditions but also may reduce the risk of developing them, new research finds.

"This digital biomarker essentially enables any simple EEG headband device to be used as a fitness tracker for brain hea...
10/13/2023

"This digital biomarker essentially enables any simple EEG headband device to be used as a fitness tracker for brain health,” says Brice McConnell, MD, PhD. https://tinyurl.com/2p89j4ck

Researchers work toward developing a biomarker that detects early Alzheimer’s disease in brain wave patterns using a sleep-worn headband.

The ambient temperature per this research finding might surprise you. https://tinyurl.com/2ekm6szh
10/07/2023

The ambient temperature per this research finding might surprise you. https://tinyurl.com/2ekm6szh

New research finds that sleep can be most restful for older adults when nighttime bedroom temperature ranges between 68 to 77°F.

The telomere shortening that naturally occurs with aging and is accelerated by obstructive sleep apnea (OSA) can be miti...
09/30/2023

The telomere shortening that naturally occurs with aging and is accelerated by obstructive sleep apnea (OSA) can be mitigated by the use of continuous positive airway pressure (CPAP), according to a study conducted at the Federal University of São Paulo (UNIFESP) in Brazil.

The telomere shortening that occurs with aging and is accelerated by OSA can be mitigated by the use of CPAP, according to a new study.

Address

#302, 11420 27 Street SE
Calgary, AB
T2Z3R6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+15873320600

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