Our mission is to disrupt the fitness industry by implement the Dee-5 Holistic System that will allo
Born a rebel, a troublemaker, and a disruptor of many concepts, Dee is ready to disrupt the fitness industry. With a passion for sex, relationships, and love, she boldly brings to the surface taboo topics. She teaches us how to "up your game" in relationship(s) and f-ck like a rock star by connecting the dots between health, fitness, and overall wellness. Denise Mago (better known as Dee) grew up in Venezuela and immigrated to the USA into a whole new life in 2000. She worked at a variety of interesting jobs and learned many new skills that led her to following her dream. Now a Canadian, Dee is a single mom of three teenagers, and since her divorce in 2012, she has reinvented herself through a journey of personal growth, meditation, and healing. Her many adventures have expanded her perspective and opened her mind even further to the incredible opportunities that humans can experience when we are fearlessly open to the unknown.
01/05/2026
You’ve done the healing.
The therapy.
The inner work.
So why does your body still feel off? - Are you ready to really become the new you in 2026?
If you’re a woman 40+, awake, aware, and already on a healing journey…
yet still experiencing:
• hormone imbalance
• stubborn w3ight gain
• emotional heaviness
• unresolved trauma
• perimenopause or menopause symptoms
✨ FREE January Masterclass
S.H.E. HEALS – Becoming the New You
Soulful. Healed. Emerging.
This isn’t about fixing yourself.
It’s about activating the next version of you.
💫 2026 is the year you move forward — once and for all.
👉 Save your seat: https://go.wellnesshubyyc.com/becoming
01/01/2026
If you think this photoshoot was easy for me —
fully naked — the answer is NO.
I resisted.
I said no many times… until I felt a real yes inside.
I was uncomfortable.
I didn’t love it.
I breathed through it and did it anyway 🙃
Why?
Because I choose discomfort on purpose.
Growth lives on the other side of it.
I’d rather meet it consciously than wait for life to force it on me.
This is how I build resilience.
Not because I have my 💩 together —
but because life happens.
So I’ll ask you this:
What are you choosing in 2026 to stretch yourself?
It’s about coming back into your body.
Your breath.
Your heart.
Because in order to live in the heart,
harmony and coherence must exist inside you first.
S.H.E HEALS – Becoming the New You
is a FREE masterclass for women who have done the work…
but feel there’s more waiting to be embodied.
Women who joined are saying:
💬 “If you’ve done the work but still feel something’s missing — this is the next step.”
💬 “Healing begins with a tranquil soul.”
💬 “I felt relief physically and spiritually.”
This January, we begin differently.
With alignment.
With healing.
With truth.
The only thing you can can change that is under your control is your perspective on the world and what live in your heart. What are you prepared to do in 2026 to attract what you want? what are you willing to let go or shift your perspective on, are you ready to let go your old self, grief and rebirth in 2026 , like the phoenex? DM lets talk
12/30/2025
Do you take your space or play small, or being quiet so you are not seeing? What's your style of being in public, networking, family gatherings, party, etc
12/27/2025
Simple pleasures from nature, fruits! Eating MANGO 🥭 (Not MAGO, that's me 🙋 ) with my own hands, getting dirty, just like that 💃
12/24/2025
🎄 What gift are you giving yourself this Christmas? 🎁
You give so much to others… now it’s time to give back to YOU.
✨ FREE Masterclass for Women ✨
Perfect for those already on their healing journey but feeling stuck and ready for more.
📅 January Dates:
Jan 5 | 8 | 12 | 15 | 19
💫 Step into a NEW YOU in 2026
✔️ Free to join
✔️ VIP option available
🎁 Save your spot:
🔗 https://go.wellnesshubyyc.com/becoming
✨ You deserve this. ✨
12/22/2025
Gift to ourselves
12/21/2025
Books always inspire me, whether it is fiction or non-fiction. dan Brown amazing reading
12/19/2025
Blue light protection glasses. For working at night, do not disrupt your sleep
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I grew up in Venezuela and since I remember, my dad’s presence was very little and I was always with my great grandma, my grandma, my mom and my sister between the ages of 4 and 15 years old.
These amazing women in my life got to the step-in the power to raise all of us as result of their journeys in life.
When I was 11 years old I got to step-in my own power and be my grandma’s greatest company and support every night when she would wake up in the middle of the night crying after the death of one of my uncles.
While seeing her suffer, I decided to find her a job at my school as an English teacher after I convinced her to go to the interview I had personally arranged with the principal of my school. She got the job and this event changed her life forever.
My grandma is the role model in our family and a huge influence in who I am today since she raised my sister and I while my mom was studying and then working full time to provide for us.
During our last family reunion, I won’t forget when my grandma looked at all of us together and said “I am so proud to have a family of good looking people, there is not an ugly person in this family” I laughed hard at this one for sure. She is funny!
What I am saying with all these, and the result of my experience and life journey is that I love to help you to step-in your own power, motivate you, be your personal cheerleader to help you shape your body through conscious fitness, where you will experience your own transformation by:
Increasing your confidence when you see that you can do it: get your health back, shape your body, lose the inches from your belly and much more while you are enjoying your relationships with your partner, kids and grandkids (or future grandkids) with an amazing health, energy and agility.
From all my heart I want to invite you to be part of the “Good Looking Family” by joining Our Dee Health n’ Fitness Tribe.
