NakedFit - Health, Energy and Fitness

04/16/2025

04/11/2025

💃 Strong women lift each other up! 💃
This 12-week journey is more than just workouts—it's about creating a sustainable lifestyle, feeling confident in your body, and growing alongside like-minded women.
🔥 What to expect?
✅ Fun & effective workouts
✅ A supportive community of women
✅ Strength, confidence & transformation!
Are you ready to feel s*xy, strong, and empowered? Drop a 🌸 in the comments & let’s do this together!
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01/13/2025

The countdown is on! We're just five days away from an incredible live interview that you don’t want to miss.

📅 When? January 15, 2025, at 1 PM MST
📍 Where? Live on Zoom

Together with Dee and Tommy from The Wellness Hub YYC, we’ll explore the powerful theme: "Empowering Growth Through Unity and Shared Purpose."

✨ Here’s what’s in store for you:
✅ Transformative wellness strategies that challenge the status quo.
✅ Highlights from the Ways 2 Wellness event, focused on gut health, emotional well-being, and innovative self-healing technologies.
✅ Tools and insights you can use right away to enhance your health and lifestyle.

🎤 Plus, learn about the Ways 2 Wellness speakers and what to expect at this incredible in person event here in Calgary.

This is your chance to kickstart 2025 with inspiration, connection, and a renewed focus on health and wellness. 💪

🎟Seats are filling up fast—register now for FREE!
👉🏻 https://us06web.zoom.us/meeting/register/54BMu9UiQ2yaMTc-7SwE5w #/registration

11/06/2024

Do you wonder what The Wellness Hub YYC is all about?
You wonder how you can benefit from the hub?
You might think:
💭 "I am fine, no need to be part of a wellness community"
💭 "my w3ight is perfect, i don't need help"
💭 "I am taking few pills here and there for my HBP or diabetes, but I am good, no need for help"
💭 "I workout every day, I am fine"
💭 "My pain and aches are normal for somebody my age"
💭 "My menopause symptoms are normal: night sweats, w3!ght gain, reading glasses (when turn 40ish), hot flashes, etc" no need help
💭 "Belly f@t is common at my age"
💭 "I am bloated but seems that everyone is bloated like me"
💭 "I cannot eat raw food anymore, I am good being a carnivore now, no need for help and support"
Come on Friday at 6:00PM and let's have a conversation about how this The Wellness Hub YYC can support you and/or support anyone you know.
The hub is an amazing place for:
✅ Workouts and realign your spine
✅ Live without pain and aches of any sort (Physical or emotional)
✅ Community, create peace and healing from within
Como Friday at 6:00pm. Tommy Forsyth and Dee Mago will be sharing some inspiring stories.
RSVP in the link below in the comments
Join us this Friday at 6:00pm, RSVP here.
https://wellnesshubyyc.as.me/open-house

10/28/2024

* THIS WEEK EVENT IN THE HUB *
When you become a lifetime member at wellnesshubyyc.com you will get $10 discount on all these classes
MONDAY at 7:00 - 8:30pm
Sharing circle with Maeghan Tweed
TUESDAYS AT 12:10pm - 12:50pm (Your active lunch break)
Combination of Myofascial release, fitness and breathwork, balancing class, building muscles and strength plus stress relieve Tommy Forsyth and Dee Mago
WEDNESDAYS at 6:00pm - 7:00pm
Heart Center Breathwork - balancing, connecting and grounding session. C9mbine Heart Math, Breath and Frequency and Dee
THURSDAYS at 12:10pm-12:50pm (Lunch Break workout)
Once you do this class there is not need to do any other workouts, this is how powerful this class is. Woth Tommy and Dee
SATURDAYS at 10:30am- 12:00pm
45 minutes of functional pattern and myofascial with Lashayna and 45 minutes of breathwork with Tommy, Dee and La Shayna Ozubko
Become a member at wellnesshubyyc.com

10/19/2024

This is a had corrupted this concept 😤

10/17/2024

Group classes are back to the Hub - https://mailchi.mp/e178e9bc5924/january2023-13868818

10/08/2024

How many of you Google for solution to your health issues? We all have done it, right?
What if you have local place where you have amazing and reliable resource better than a Google search? Talking to real people no a answering machine or AI thingy!
Do you want to be part of it for your current health issues or to build radiant health? Would you join?
I would say yes!!!! Sign me up!

10/05/2024

Please Follow us on Facebook, we appreciate your participation, likes, comments and feedback https://www.facebook.com/TheWellnessHubYYC

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