Calgary Therapy Institute

05/27/2026

Sarah’s background as a healthcare professional has strengthened her ability to approach psychological well-being through a holistic, integrative lens.
With a strong foundation in medicine and community mental health, she is committed to supporting clients by attending to both physical and emotional dimensions of wellness.

To learn more about Sarah, click on her bio

https://www.calgarytherapyinstitute.com/sarah-j-bio

05/27/2026

To learn more about Sarah, click on her bio

https://www.calgarytherapyinstitute.com/sarah-j-bio

05/22/2026

We are pleased to reveal our first Fun Fact Friday! 🎉 Each week you can look forward to a psychology-related fact on our social media. This week's fun fact is about birdsong and cortisol! 🐦

05/14/2026

05/06/2026

This year’s theme is “Come Together, Canada” - and it’s all about the power of connection. Whether it’s a quick chat, a shared laugh, or checking in on someone you haven’t spoken to in a while, those small moments matter more than we think.

Millions of people across Canada report feeling lonely, and with how much time we all spend online, a real human connection has never been more important. So this week, let’s make it our mission to:

💚 Reach out
💙 Lift each other up
💛 Build belonging
❤️ Create community

No grand gestures needed - just simple, everyday actions that remind us we’re not alone. A smile, a “how’s your day going?”, or a virtual coffee can make a huge difference

05/02/2026

As a Registered Provisional Psychologist specializing in Adult and late-diagnosed ADHD, Paul regularly help clients explore the overlap between ADHD and sleep, and when appropriate, guide referrals for further assessment.

If this sounds familiar, you’re not alone—and there are ways forward to a more restorative slumber!

Book a complimentary consultation with Paul to learn more.

To learn more about Paul Welch, visit Our Team page https://www.calgarytherapyinstitute.com/our-team

04/25/2026

If you are looking for that safe space and are interested in booking a complimentary consultation, please contact us at 403.640.7667

To learn more about Vincenzo Sabella
www.calgarytherapyinstitute.com/vincenzo-sabella-bio

04/07/2026

New blog post:

https://www.calgarytherapyinstitute.com/blog