Calgary Therapy Institute

10/09/2025

10/06/2025

Do your current actions and goals align with your idea of success and fulfilment?

Fall is the perfect time to re-visit what success & fulfilment means to you 🏅❤️

10/02/2025

We have room for 2 more participants!

Grief is heavy, but you don’t have to carry it alone ❤️ 🤲 Join our grief support group for a safe space to share, heal, and connect after losing someone to a terminal illness

10/02/2025

Meet Molly 👋 our masters of counselling student with a background in law. Molly supports individuals navigating occupational stress, high-performance, perfectionism, and major life transitions.

Molly is committed to creating a compassionate, collaborative, and non-judgmental space where clients feel heard and supported 💙

09/29/2025

It’s PCOS awareness month— September’s blog explores PCOS and therapeutic approaches to support women experiencing these challenges 👩🏼‍🤝‍👩🏽

09/29/2025

Say hello to Lindsay 🙋🏼‍♀️ Lindsay works with first responders, women in midlife, and individuals navigating trauma, anxiety, life transitions. Guiding frameworks of her practice include cognitive behavioural therapy, solution focused brief therapy, dialectical behavioural therapy, and acceptance and commitment therapy.

09/24/2025

(Most of) the band is back together — and yes, we’re sharing all the greatest (therapy & assessment) hits 🎙️💁🏻‍♀️

09/22/2025

Taking the first step into therapy can feel overwhelming- it's a big choice! Let's break-down what you are looking for and where to to from there 📝

09/19/2025

With a background in medicine, our counselling intern Sarah S acknowledges the experiences of pregnancy that go beyond sporting a cute baby bump and pregnancy glow 🤰🏽🌟

09/15/2025

Monday reflective post 🕵🏻

09/10/2025

09/08/2025

Calling all prenatal mamas 📢 We know pregnancy presents with numerous changes, physically, psychologically, and emotionally.

Join us in navigating this period of adjustment with other expecting mothers 🤰🌟