Lotus Harmony Energy Healing & Balancing

06/25/2024

Let’s talk about meditation!
No one can do it!
But ….. you can!

06/25/2024

“Meditation is a path to self-awareness and compassion and it can also be a path to better health. Practiced for thousands of years in Hindu, Buddhist, Zen/Chan and Taoist communities.
When we pay attention to our breath, we are learning how to return to, and remain in, the present moment—to anchor ourselves in the here and now on purpose, without judgement. The idea behind mindfulness seems simple, but the practice of meditation takes a LOT of practice but mainly patience with yourself”



Om is the highest positive vibration. It is a universal syllable, and it is cosmic energy. Chanting Om raises the vibrations of an individual, not just in body but in the overall consciousness of one’s soul and mind.

06/10/2024

Chakras "The seven chakras are vortexes of energy that represent our seven levels of consciousness,"

06/06/2024

06/02/2024

Palo Santo aka “Holy Wood”

“Palo Santo or “Holy Wood”
It has been used for centuries by shamans in South America for its calming effects and ability to purify the energy of any space. It is becoming increasingly popular among spiritual healers and practitioners as a natural way to clear negative energies.”

Use it to clear negative energies but also to invite positivity and purify your space.

05/29/2024

This morning I was driving to my day job and a beautiful eagle swooped down right in front of me on the highway! A moment in time froze for me as I thought “Is he going to fly into my windshield?” 🫣
It was trying to pick up its prey but quickly retreated as it felt the speed of traffic coming at it.

Considering where I am on my journey currently and the frustrations of not being where I want to be or invisioned myself I found the significance of this beautiful bird with a wingspan of up to 8ft….. I received the message! 😀 Spread your wings and soar!

Getting to see an eagle soar through the sky is magical and also has a special meaning. “A flying eagle may be showing you that it's time to rise to a higher perspective, to get beyond your own limited beliefs and thoughts and consider the issue at hand from other points of view” Pickett reveals.

05/27/2024

Sage …. “Native Americans and other indigenous peoples originally created the practice of “saging,” or the act of burning sage, to purify spaces, rid them of negative energy, and promote healing and wisdom. Fast forward to today, and burning sage is still used by new homeowners on mo

05/24/2024

The power of our thoughts and words are underestimated. Practice positive mindset and self-talk and log the affects on your day to day!



You will be amazed at how thoughts and words have an impact on you but also how your words can impact others around you!

05/22/2024

Benefits of Reiki can help with a wide variety of needs

05/22/2024

‘Because lotuses rise from the mud without stains, they are often viewed as a symbol of purity. Since they return to the murky water each evening and open their blooms at the break of dawn, lotus flowers are also symbols of strength, resilience, and rebirth.’

05/20/2024

I Will vs. I Am



Repeat and Practice Everyday Until It Is No Longer a Thought 🪷

05/20/2024

I am. Everything.
Embarking on a journey of self discovery, awareness, acceptance and self love I have found a whole new universe inside of me. Through my experience and endurance of many different journeys on unknown paths I have discovered the power of myself.
I am here to guide, enlighten and light the fire to shine the light within you. The power of each individual self can conquer all of what is perception.