Provelayyc

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Canada
Calgary, AB
Provelayyc

Revolutionizing patient care in YYC and surrounding area from the moment an appointment is requested.

Our goal is to eliminate your health care concerns and we understand that emotional support is key. By providing comfort and encouragement to individuals often facing difficult circumstances we provide reassurance, offer practical support, create a safe space, educate, inform and respect our patients’ autonomy so that they can navigate their health challenges with resilience and strength.

01/22/2025

This week, we passed Blue Monday – often called the "most depressing day of the year" – and today is Bell Let’s Talk Day, a day dedicated to raising awareness and breaking the stigma around mental health. 💙

It’s the perfect time to check in with yourself. Are you feeling overwhelmed, unmotivated, or just not quite yourself? You’re not alone, and it’s okay to reach out for help.

Mental health is just as important as physical health, and small steps like staying hydrated, moving your body, or talking to someone you trust can make a big difference.

Let’s keep the conversation going. We're here to support you every step of the way.

📅 Book your consultation today and take the first step toward feeling better. Links in our Bio

01/20/2025

🌅 New Year, New Habits 🌟

The #1 resolution this year? Making time for breakfast! 🥞🍳 But if it’s the most important meal of the day, why are we always skipping it?

This year, let’s break the cycle. Start your day with a wholesome, balanced meal that fuels your body and sets you up for success. It doesn’t have to take long — even 30 seconds can make a difference.

Because breakfast isn’t just a meal — it’s the foundation for a better day. ✨

01/17/2025

🌿 Your Whole Health Matters 🌿

Women’s health is more than just treating symptoms—it’s about nurturing your mind, body, and soul.

At ProVela, we embrace a holistic approach to care, focusing on your mental, emotional, and physical well-being. Because true health goes beyond the absence of illness—it’s about thriving in every aspect of your life.

✨ Let’s redefine wellness together. Take the first step toward a healthier, more balanced you.

💜 Book your appointment today!

01/10/2025

🌟 Healthcare Equity for All! 🌟
At ProVela, we believe everyone deserves access to quality healthcare—no matter any circumstance.

In 2025, addressing health disparities is more important than ever. From Calgary's vibrant urban neighborhoods to its surrounding communities, we’re dedicated to ensuring equitable care for everyone.

💜 Together, let’s break barriers and create a future where everyone has the support she needs to thrive.

👉 Learn more about our services and how we’re redefining care.

01/08/2025

🌿 2025: The Year of Wellness at ProVela! 🌟

As we step into the new year, we’re excited to embrace the latest health and wellness trends to help you live your best life:

💜 Women's Health: We’re here to support you through all stages of life, with a focus on hormonal balance, energy, and overall well-being.

🧬 Longevity & Healthy Aging: Personalized care to help you stay vibrant and healthy for years to come.

🧠 Mental Well-being: Compassionate care for stress, anxiety, and brain fog—because your mind matters.

🌱 Gut Health: Supporting your immunity and digestion with the latest gut-health insights.

At ProVela, we’re committed to redefining care for YOU in 2025. Let us help you embrace health trends that make a difference.

✨ Ready to prioritize your health this year? Book your appointment today through our website!

01/03/2025

📆 Start the year strong! 💪

Whether it’s tackling health resolutions or managing ongoing concerns, ProVela is here to support you.

Book your consultation today from the comfort of your home.

💻✨ Book Your Appointment or Learn More here - https://s.mtrbio.com/provela

01/01/2025

✨ Cheers to a Better, Happier, Healthier Year! ✨

As we step into a brand-new year, let's focus on living our healthiest, happiest lives yet! 💛 At ProVela, we understand that every journey to better health is unique, and we're here to guide you every step of the way.

From managing stress and improving sleep to balancing hormones and addressing other health concerns, our compassionate team is just a phone call away. 📞

Whether you're looking to start fresh or need a little extra support, ProVela is here to help you take control of your health and well-being. Let’s make this year the one where you feel your best—inside and out.

💻 Book an appointment online today or give us a call.

Together, we can make this your healthiest year yet!

12/26/2024

🎄 The Spirit of Christmas, the Heart of Care 🎄

This holiday season, we at ProVela are here to remind you to care for yourself as much as you care for others. Whether it's taking time to recharge, checking in on your health, or finding support for a loved one, we're just a click away.

📅 Book online, and let us help you stay healthy and happy for all the magical moments this season brings.

From our family to yours, we wish you a joyful and peaceful Christmas filled with love and warmth. ❤️

12/23/2024

Thank You to Our Patients

✨ As we reflect on this year, we’re grateful for you—our incredible patients.

Thank you for trusting us with your health and well-being.

You inspire us every day to do our best. Here’s to a healthy, happy holiday season and joyful 2025!

💙 "

12/19/2024

This holiday season, let's spread joy together. ProVela encourages simple acts of kindness to brighten someone's day:

- Check in on a neighbor.
- Donate warm clothing or toys.
- Write a kind note to someone who’s been there for you.

Consider supporting organizations like The Magic of Christmas Charity , a 100% volunteer, non-denominational charity based in Calgary. Every Christmas Eve, they transform Calgary Transit buses into "reindeer buses," delivering gifts and holiday spirit to those in need

Kindness is the gift that keeps on giving.

💙

12/15/2024

🎄 The holidays can be magical—and a little overwhelming. If holiday stress is getting to you, remember:
1️⃣ It’s okay to say no.
2️⃣ Delegate when possible.
3️⃣ Take a moment to breathe.

We’re here to help if you need it. Let’s make this season bright together.

💙 "

12/12/2024

🌬️ Chinook Winds: Fact or Fiction? 🌞

Did you know that Alberta’s famous Chinooks can do more than melt snow? Rapid shifts in temperature and pressure during these warm winds are scientifically linked to headaches, fatigue, and even mood swings.

If you’ve been feeling off or struggling with migraines, it’s not just in your head (pun intended!). Chinooks may be the culprit.

💡 ProVela Myth-Busting Tip:
While Chinooks don’t affect everyone the same way, they can exacerbate conditions like migraines or impact mental well-being. The good news? You don’t have to weather the storm alone.

💙 At ProVela, our care team understands how Alberta’s unique climate can impact your health. Whether it's personalized migraine management or mood support, we’re here to help you feel your best—no matter what the weather is doing.

🌟 Book your consultation today and let’s tackle these Chinook challenges together!

12/04/2024

🎄 The holiday season is a time of joy, but it can also bring stress with endless to-do lists, family gatherings, and the pressure to make everything perfect.

At ProVela, we’re here to remind you: -- It’s okay to take a breath.--

Your health and well-being come first. Whether it’s managing holiday stress, anxiety, or just needing someone to talk to, our compassionate team is here to support you. 💙

Take care of yourself this season—you deserve it.

12/02/2024

🌨️ Wrapping Up the Week with ProVela ❄️

After a wintery end to November and a snowy start to December, it's time to slow down, warm up, and prioritize your well-being. 🧣☕ Whether it’s battling a seasonal cold, managing winter blues, or simply needing a check-up, ProVela is here for you. 💙

Take a breath, stay cozy, and remember—your health matters no matter the season. Ready to book your next appointment? We’re just a click away!

11/28/2024

"Battling migraines? Here are 3 techniques that might help:

1️⃣ Practice Deep Breathing & Relaxation Techniques
Stress is a common trigger. Try deep breathing, meditation, or progressive muscle relaxation to ease tension.

2️⃣ Maintain a Consistent Routine
Regular sleep, meals, and hydration can help prevent migraines. Avoid skipping meals or altering your sleep schedule drastically.

3️⃣ Identify & Manage Triggers
Keep a migraine diary to track triggers like certain foods, weather changes, or screen time. Managing these triggers can reduce the frequency of attacks.

Need personalized advice? We’re just a click away (see the link in our bio)

11/24/2024

❄️ Snowed In? Feeling Under the Weather? 🌨️

Bad roads shouldn’t stop you from getting the care you need. If winter’s got you stuck inside but you’re not feeling your best, ProVela is here for you.

🌟 Skip the drive to the clinic and book an online consultation from the comfort of your own home.

Whether it’s a stubborn cold, flu symptoms, or anything else, our compassionate healthcare team is just a click away.

👉 Stay safe, stay warm, and let us bring care to you. Book your virtual appointment today!

Link in our bio to get request a consultation.

11/19/2024

🚨 Anxiety comes in many forms🚨

GAD, panic disorder, social anxiety, and more.

We provide customized treatment for each condition.

11/14/2024

November is Men's Health month and as many know as Movember. Many men dawn the moustache in raising awareness of the importance of men's wellbeing. Let’s make men’s health a priority.

It’s more than just growing a mustache—it’s a reminder to take charge of our well-being, both mentally and physically. Men's health can sometimes take a back seat, but now is the time to change that.

From regular checkups to reaching out for support when needed, small steps can make a big difference. ProVela is here to offer compassionate, personalized care that fits your needs.

Let’s break the stigma, open the conversation, and take action toward a healthier tomorrow. Your health is our commitment.

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Address

Suite 200, 1632 14th Avenue NW
Calgary, AB
T2N1M7

Telephone

+14039920342

Website

http://www.provela.ca/

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