Connecta Health

Connecta Health We are a team of compassionate and knowledgable therapists who are dedicated to find answers to your unique health care needs.

Tiny microcurrents. Big results.MPS therapy targets tension, scar tissue, and pelvic floor restrictions — gently, precis...
11/25/2025

Tiny microcurrents. Big results.

MPS therapy targets tension, scar tissue, and pelvic floor restrictions — gently, precisely, and effectively.

No extra stretching. No guessing. Just pain relief, mobility, and comfort that your body will actually notice.

Has your body been holding onto tight spots for years? It’s time for a reset.

Book your MPS session at Connecta and feel the difference.

     

11/25/2025

Busy season is here, your self-care (and your benefits) are calling… and so are your lymph, scars, and pelvic floor. We’re just warming up!

Lymphatic Massage | Postpartum Care | Massage | Scars | C-section Scars | YYC Women’s Health | Woman | Calgary Health | Calgary Massage | Calgary Physio

11/19/2025

Your C-section scar isn’t a line on your belly—it can silently shape how your body moves, how your core works, and even how your pelvic floor functions.

Scar tissue can tether muscles and fascia, restrict mobility, and create tension that spreads through your back, hips, and legs.

Everyday movements—bending, lifting, standing—feel harder than they should.

Scar release therapy helps break up restrictions, restores mobility, and gives you back confidence in your body. Don’t let a scar silently control your movement—book with us today.

     

11/17/2025

Because “winging it” is cute until you can’t lift the laundry.

Target therapy makes recovery possible at any stage—six weeks or six years down the road—get back to a more confident, pain-free you!

     

11/12/2025

It’s not just a sore muscle. When you ignore the signs, they don’t go away... they build.

Years of “pushing through” pain — until one day, it’s debilitating.

That is one mom’s story, who came to us unable to walk or lift without pain.

After years of dismissing her symptoms, her body forced her to listen.

Here’s why this matters: your pelvic floor is at the centre of how you move, breathe, and stabilize. When it’s tight, weak, or restricted, every muscle around it works harder — until your whole body feels it.

At Connecta Health, we don’t just strengthen — we restore. Through pelvic floor therapy, scar release, and lymphatic care, we help your body move the way it was designed to — without pain or pressure.

Don’t wait for things to get worse. If your body’s whispering, start listening.

     

On this , we honour the courage, dedication, and sacrifice of those who served and continue to serve our country.
11/11/2025

On this , we honour the courage, dedication, and sacrifice of those who served and continue to serve our country.

Not all rehab is created equal—don’t we all wish it was?Ignoring the unique needs of your body can actually slow your pr...
11/10/2025

Not all rehab is created equal—don’t we all wish it was?

Ignoring the unique needs of your body can actually slow your progress. Pelvic floor care designed for women helps you move, lift and live without leaks, pain, or discomfort.

At Connecta Health, we tailor your recovery to YOU, with the ultimate goal to restore comfort, strength, confidence and relieve pain.

     

Leaks, pressure, heaviness, or discomfort during intimacy are signs that your pelvic floor isn’t functioning optimally. ...
11/06/2025

Leaks, pressure, heaviness, or discomfort during intimacy are signs that your pelvic floor isn’t functioning optimally. And postpartum? The changes your body experiences during pregnancy and birth make pelvic floor care even more critical.

So why should you care? Because your pelvic floor isn’t just about bathroom control. It affects:

* Core strength + posture
* Physical comfort
* Sexual health
* Overall well-being

If you think that Kegel exercises are all you need. Think again. To really restore function, you need a full approach—pelvic floor release therapy, posture and movement training, and breathwork and core integration.

Don’t wait for your symptoms to get worse. The earlier you start, the easier it is to regain control. Book a pelvic floor session with us today, and we’ll work with you on a plan!

     

10/29/2025

Hump day love with — get those foot pumps in. Nobody’s judging you, except maybe your dogs 😉

Lymphatic Massage | Postpartum Care | Massage | Scars | C-section Scars | YYC Women’s Health | Woman | Calgary Health | Calgary Massage | Calgary Physio

     

10/16/2025

As the year winds down, so do your extended health benefits.

Did you know?
- We direct bill most insurance companies (easy + stress free)
- Spots are filling fast before the holidays
- Support your health now, before January hits

Book in for your year-end appointments today!

     

Women’s fascia is more layered, elastic, and hormonally influenced than men’s.That means tension, tightness, or postural...
10/14/2025

Women’s fascia is more layered, elastic, and hormonally influenced than men’s.

That means tension, tightness, or postural restrictions often show up differently—and it can affect your hips, pelvis, and lower back more.

At Connecta, Cassie Hutt works fascia and muscles together to restore mobility, release tension, and support your nervous system—tailored specifically for women.

Book an appointment today >

     

Address

602-5920 1A Street SW
Calgary, AB
T2H0G3

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 10am - 4pm

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Live Optimal

At Spectrum Therapeutics our passion is helping you to realize YOUR passion, whether that be achieving a physical challenge, creating a lifestyle change, being pain free or just feeling great, we are here to help. We are building a team of expert therapists and all hanging out in the same spot to serve you better. Contact us today.