Connecta Health

Connecta Health We are a team of compassionate and knowledgable therapists who are dedicated to find answers to your unique health care needs.

Women’s fascia is more layered, elastic, and hormonally influenced than men’s.That means tension, tightness, or postural...
10/14/2025

Women’s fascia is more layered, elastic, and hormonally influenced than men’s.

That means tension, tightness, or postural restrictions often show up differently—and it can affect your hips, pelvis, and lower back more.

At Connecta, Cassie Hutt works fascia and muscles together to restore mobility, release tension, and support your nervous system—tailored specifically for women.

Book an appointment today >

     

If Kegels were the answer, we’d all have perfect pelvic floors by now.Your pelvic floor is the foundation for how you mo...
10/09/2025

If Kegels were the answer, we’d all have perfect pelvic floors by now.

Your pelvic floor is the foundation for how you move and breathe every day. When this system is out of whack, it can display as:
- Back or hip pain,
- Bladder leaks,
- Core weakness,
- Postural changes,
- Even that tension you can feel, but can’t explain.

Pelvic floor physio looks at the whole picture—your posture, your daily movements, not just the muscles themselves.

Elizabeth brings experience, compassion and a women’s health focus to every session, supporting you in a way that feels safe and personalized. Book your appointment with her today!

     

Are your kids at home due to the teachers strike? Do you have an upcoming appointment? Bring them along! Kids are always...
10/08/2025

Are your kids at home due to the teachers strike? Do you have an upcoming appointment? Bring them along!

Kids are always welcome at Connecta—bring snacks, books or an activity to keep them busy if needed.

     

Healing doesn’t stop after birth.  supports moms in ways that go beyond the scar itself — helping reduce pain, restore m...
10/06/2025

Healing doesn’t stop after birth.

supports moms in ways that go beyond the scar itself — helping reduce pain, restore movement, and even improve digestion and posture.

It’s the perfect complement to the incredible postpartum care doulas and midwives already provide.

We’re grateful for the work of amazing partners like , .pelvicphysio .physio who work with families through birth and beyond. Together, we can help new mamas feel supported in every stage of their journey.

Curious about how scar therapy works? Let’s connect.

     

Fall Promo Alert! 🍂 Book a 3-pack of 60-minute massage therapy sessions with Cassie for just $320 — that’s over 10% off ...
10/01/2025

Fall Promo Alert! 🍂

Book a 3-pack of 60-minute massage therapy sessions with Cassie for just $320 — that’s over 10% off the regular price!

Consistency is key when it comes to wellness, and this package makes it easy to treat your body right while enjoying great savings.

*This promo is valid for 3 months, with Cassie only. Limited spots, book now to secure your sessions.

     

Did you know? It’s not just moms who have   difficulties. Jaw pain can even be connected. IYKYKPelvic health challenges ...
09/29/2025

Did you know? It’s not just moms who have difficulties. Jaw pain can even be connected. IYKYK

Pelvic health challenges can show up at any stage of life — from hip and low back pain, painful periods, to perimenopause, to post-surgery recovery.

Elizabeth’s pelvic floor helps restore strength, reduce pain, and support confidence in your body.

     

Chronic pain can stay long after your body has healed—because your brain will continue to interpret signals as “danger.”...
09/25/2025

Chronic pain can stay long after your body has healed—because your brain will continue to interpret signals as “danger.”

This is why simple, brain-based care matters. In our latest blog post, we explore how regulation and mindful bodywork can help rewire pain for good. Link in bio.

     

09/18/2025

Your nervous system might be on overload.

Your brain’s job is to keep you safe—not to make you comfortable. When stress builds up, your nervous system can feel tight, stiff, and limit movement as a way of protecting you.

There is hope! Your nervous system is adaptable. With the right support in place, you can retrain it to feel safe, calm, and move with ease again.

Our latest blog speaks more to this:
Why Your Chronic Pain Might Be Brain-Based

 

Your pelvic floor is at the heart of your wellbeing.At Connecta Health, we offer personalized pelvic floor therapy, scar...
09/15/2025

Your pelvic floor is at the heart of your wellbeing.

At Connecta Health, we offer personalized pelvic floor therapy, scar release, and gentle techniques to restore strength, ease discomfort, and support your body’s natural balance every step of the way.

 

Pelvic health matters — and lymphatic massage can make a big difference.

From reducing swelling and easing pain to spee...
09/09/2025

Pelvic health matters — and lymphatic massage can make a big difference.

From reducing swelling and easing pain to speeding healing after surgery or childbirth, this gentle therapy supports your body’s natural recovery.

Curious how it works and if it’s right for you? Swipe through to learn the top benefits of lymphatic massage for pelvic health.

Ready to feel balanced and supported? DM us to book your session today!

 

Most clients ask, “What is that little tool you’re using?”Meet the MPS Stimulator (Microcurrent Point Stimulation device...
06/25/2025

Most clients ask, “What is that little tool you’re using?”

Meet the MPS Stimulator (Microcurrent Point Stimulation device)—small but mighty! 

It’s one of the most powerful tools we use at Connecta Health to help clients find relief from:

- Chronic pain
- Post-surgical tension
- Scar tissue tightness
- Nervous system overwhelm

And yes, it’s totally painless! It delivers low-level electrical currents to specific acupuncture points, trigger points, and muscle motor points on the body. It helps your body release pain signals and calm inflammation, gently.

It’s subtle, safe, and often the missing link in long-term healing.

 

Address

602-5920 1A Street SW
Calgary, AB
T2H0G3

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 10am - 4pm

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Live Optimal

At Spectrum Therapeutics our passion is helping you to realize YOUR passion, whether that be achieving a physical challenge, creating a lifestyle change, being pain free or just feeling great, we are here to help. We are building a team of expert therapists and all hanging out in the same spot to serve you better. Contact us today.