Connecta Health

Connecta Health We are a team of compassionate and knowledgable therapists who are dedicated to find answers to your unique health care needs.
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08/31/2024
As we head into a new year we are excited to share a new us! 🎉We are now Connecta Health and with this new name comes a ...
12/31/2023

As we head into a new year we are excited to share a new us!
🎉
We are now Connecta Health and with this new name comes a new look that we feel represents who we are as a group.
🎉
Our new site is now live and ready!
🎉
Check it out. www.connectahealth.ca
🎉
Let us know what you think!

🎉 Full Reveal Coming Soon! 🎉 TO our Spectrum Massage Therapy community the excitement is building, and we can't wait to ...
12/29/2023

🎉 Full Reveal Coming Soon! 🎉

TO our Spectrum Massage Therapy community the excitement is building, and we can't wait to share the next chapter of our story with you!

🌟 Connecta Health is not just a new name; it's a celebration of the authentic connections we've built together. 🎊💙

Why Connection Matters? Because it's more than just a word—it's the heartbeat of our community. It's that feeling of belonging, of being seen, heard, and valued. And it's at the core of everything we do. 🌍✨

What to Expect? Brace yourselves for a fresh new logo, a revamped website, and the same hassle-free booking system you love. Change is in the air, and we're embracing it with open arms! 🌈🌐

We're buzzing with anticipation and can't wait to embark on this exciting journey with you! 🚀 Stay connected!🤗🎉

we love our new look! Thank you so much

What do the bladder, re**um, and uterus/prostate have in common?👇They are all located in your pelvic cavity👇each of thes...
11/22/2023

What do the bladder, re**um, and uterus/prostate have in common?

👇They are all located in your pelvic cavity
👇each of these organs connect with each other via ligaments and fascial connections
👇any of them could be contributing to your hip, low back, abdominal or knee pain. Yep, you read that right!
👇our internal bits and bobbles can create referred pain in far away locations, even as far as the neck!
🤔Curious if this might be true for you?
☝️Renée recently attended a 4 day visceral training all about the pelvis and she’s ready to share these techniques with YOU!

One of our core values is EDUCATION, for us as practitioners and for our clients. ✏️This month is a big learning month f...
11/14/2023

One of our core values is EDUCATION, for us as practitioners and for our clients.

✏️This month is a big learning month for us here at the clinic!

✏️Today is day 2 of 3 learning from the great taking her .by.breath course! So many great take aways@from day 1 🤯

✏️we can’t wait to bring this deeper knowledge of our breath and it’s anatomy and share new tools to help the nervous system to down regulate with YOU!

✏️more courses to come means more opportunities for you to move forward with your health journey.

✏️As life long learners this really gets us inspired 🔥 what are you learning about these days?

👇Drop us a comment below!

Our Services
04/27/2023

Our Services

March is Endometriosis Awareness Month. Approximately 7% of Canadians experience symptoms of:👉🏼irregular menstrual cycle...
03/25/2023

March is Endometriosis Awareness Month.
Approximately 7% of Canadians experience symptoms of:
👉🏼irregular menstrual cycles
👉🏼heavy bleeding
👉🏼painful s@x
👉🏼painful urination
👉🏼bloating
👉🏼constipation
👉🏼infertility
👉🏼fatigue and depression

Because definitive diagnosis requires surgical visualization the true prevalence is uncertain.
Findings show Canadians with endometriosis often experience a diagnosis delay of more than 5 years.
Talk to your health care provider if you experience any of these symptoms. See a pelvic health physio. has resources to support you.

Happy International Womens Day! We’re celebrating all the amazing and inspiring women in the world. So grateful for our ...
03/08/2023

Happy International Womens Day! We’re celebrating all the amazing and inspiring women in the world.
So grateful for our talented team of therapists and the passion they bring to our patients everyday.

Happy Thanksgiving from all of us at Spectrum. 🍂We are grateful for each and every one of our clients and the support we...
10/10/2022

Happy Thanksgiving from all of us at Spectrum.
🍂
We are grateful for each and every one of our clients and the support we have received this year.
🍂
Comment below and share what you are grateful for. Share the good vibes. Is it a person in your life? Something you’ve achieved this year? Maybe it’s pumpkin spice?! 🎃
We want to know!
🦃

Warmer weather and sunshine make us all want to get outside and move more☀️ If you’re feeling the results of your effort...
07/24/2022

Warmer weather and sunshine make us all want to get outside and move more
☀️
If you’re feeling the results of your efforts we can help get you back to feeling great!
☀️
Some of the techniques out therapists use include:
☀️Myofascial Release
☀️Trigger Point Therapy
☀️Joint Mobilization
☀️Cupping
☀️Acupuncture

Running injuries, overuse conditions and discomfort from postural dysfunction can all be addressed with these techniques and help get you back to doing the things you love this summer!
☀️
Rest & recovery are just as important as the hard work of training and movement!
☀️
Learn more! We offer free virtual consults. Book online. We direct bill.

.physio

Meet Lindsey Stauffer RMT!✨In addition to being a massage therapist she ✨teaches pre & post natal yoga 🧘 ✨is a certified...
07/21/2022

Meet Lindsey Stauffer RMT!

In addition to being a massage therapist she
✨teaches pre & post natal yoga 🧘
✨is a certified birth & postpartum doula
✨is a breath work facilitator

We are very excited to add her skills and passion to the team .massagetherapy !

✨Book today! Book online! Link in our bio

💆‍♀️RECEIVE 15% OFF YOUR 1st VISIT💆‍♀️


07/13/2022

We are looking for a motivated acupuncturist/TCMD to join our team! If you are anyone you know is Interested in working with an amazing team of collaborative and kind therapists connect with us!

07/13/2022

We’re hiring!! If you or if you know an RMT that would be a good fit for our team reach out!

Sometimes something comes up for you in your body seemingly out of nowhere. 🤷‍♀️Consider this: our tissues may hold a me...
06/09/2022

Sometimes something comes up for you in your body seemingly out of nowhere.
🤷‍♀️
Consider this: our tissues may hold a memory of a past injury, trauma or event..
🤯
The next time something comes up for you and your body, you might want to address the physical with some help from our team of knowledgeable therapists!
♥️
We’re here to help!

You have probably heard of acupuncture. It’s kind of a big deal and has been around for centuries! It is used to treat t...
06/03/2022

You have probably heard of acupuncture. It’s kind of a big deal and has been around for centuries!
It is used to treat the body for all sorts of symptoms and conditions and is a wonderful approach to any health journey.
🌱
Have you heard of Gua Sha? This traditional chinese method uses stone, wood or metal tools to address things like congestion and tissue restrictions in order to improve circulation, mobility and wellbeing.
🌱
Dr. Alex offers Gua sha treatments with acupuncture!
🌱
Start your weekend off with a Gua sha facial! Get glowing for the weekend! 🌱
Book online! Appointments available today!


💥TMJ (temporomandibular joint) dysfunction can cause headaches, jaw pain, ear pain, neck pain, clicking, popping, lockin...
05/18/2022

💥TMJ (temporomandibular joint) dysfunction can cause headaches, jaw pain, ear pain, neck pain, clicking, popping, locking, and other discomforts.

Can massage help ??

👉TMJ massage is a safe and highly effective treatment for the symptoms we already mentioned.

👉Skilled therapists gently manipulate the affected soft tissues both externally and internally and provide increased circulation and relief.

👉Treatments are typically shorter than a standard massage treatment.

👉Your therapist will work with you to ensure your comfort is maintained at all times.

📆Book your TMJ massage today at Spectrum Massage Therapy and Acupuncture! www.spectrummassagetherapy.com

04/24/2022
There’s still time to register for Community Acupuncture!Join us from 4-6pm tonight.Start your weekend off with a moment...
04/22/2022

There’s still time to register for Community Acupuncture!
Join us from 4-6pm tonight.
Start your weekend off with a moment of zen.
Who is this for? Anyone looking to calm their nervous system, turn down the volume on pain, settle the stomach or improve mood and sleep 😴
Safe during pregnancy too!
Head over to our website to sign up!
$15/ person
We direct bill

Looking for some weekend zen? We’ve got you covered!
04/21/2022

Looking for some weekend zen? We’ve got you covered!

Soothe your stress, balance your body - affordably! We still have a few spots left for Community Acupuncture at Spectrum Massage Therapy & Acupuncture tomorrow between 4:00-6:30, $15 per person. Book your 40 minute session and start your weekend off with some calm. We also have stick-on ear seeds available if you’re not sure about needles. Sign-up here: https://spectrummassagetherapy.janeapp.com/ #/discipline/2/treatment/47

Struggling with dealing with chronic pain? Looking to add to your existing pain management strategy? Massage therapy cou...
04/06/2022

Struggling with dealing with chronic pain? Looking to add to your existing pain management strategy? Massage therapy could be the answer. Learn more about how massage therapy can play a key role in pain management for chronic pain. https://bit.ly/3iasWE7

If you're dealing with chronic pain, then it's important that you have a pain management strategy in place. That's why y...
04/04/2022

If you're dealing with chronic pain, then it's important that you have a pain management strategy in place. That's why you should consider massage therapy as an addition to your existing or proposed pain management strategy. https://bit.ly/3iasWE7

Check out this recent post from our own Dr.Alex Judd!
03/29/2022

Check out this recent post from our own Dr.Alex Judd!

Looking for new pain management strategies? Thinking about incorporating massage therapy into your pain management regim...
03/26/2022

Looking for new pain management strategies? Thinking about incorporating massage therapy into your pain management regime? Here's what you need to know. https://bit.ly/3iasWE7

Pain management is different for everyone. Learn more about how regular massage therapy can be a therapeutic part of you...
03/24/2022

Pain management is different for everyone. Learn more about how regular massage therapy can be a therapeutic part of your pain management strategy. https://bit.ly/3iasWE7

Learn more about the NADA Protocol that's used in Community Acupuncture. Here's everything you need to know to get start...
03/22/2022

Learn more about the NADA Protocol that's used in Community Acupuncture. Here's everything you need to know to get started. https://bit.ly/3JvLOJw

If you're dealing with chronic pain, then massage therapy can help. Learn more about massage therapy as a part of chroni...
03/18/2022

If you're dealing with chronic pain, then massage therapy can help. Learn more about massage therapy as a part of chronic pain management. https://bit.ly/3iasWE7

For those struggling with chronic pain, massage therapy could be an effective part of your pain management strategy. htt...
03/17/2022

For those struggling with chronic pain, massage therapy could be an effective part of your pain management strategy. https://bit.ly/3iasWE7

Address

602-5920 1A Street SW
Calgary, AB
T2H0G3

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 7pm
Wednesday 9am - 5pm
Thursday 9am - 7:30pm
Friday 9am - 7:30pm
Saturday 10am - 4pm

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Live Optimal

At Spectrum Therapeutics our passion is helping you to realize YOUR passion, whether that be achieving a physical challenge, creating a lifestyle change, being pain free or just feeling great, we are here to help. We are building a team of expert therapists and all hanging out in the same spot to serve you better. Contact us today.


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