Fibromyalgia NOW WHAT

09/26/2025

Have a beautiful day! 🫶🫶🫶🐦‍⬛

A song written by Raven Moonstone when she was 15, and it is now reinvented. With love to my children and the children around the world.

09/20/2025

Maltodextrin is the WORST ingredient hiding in your food!

It’s a refined starchy carbohydrate made by artificially bonding a cluster of sugar molecules. It’s highly processed and typically used as a filler in a wide range of packaged and processed foods.

Manufacturers use maltodextrin as a sweetener without having to list it as sugar on nutrition labels, allowing them to claim that a food is sugar-free despite significantly impacting blood sugar levels.

For more about this ingredient, download my free resource on the detrimental impact of maltodextrin: https://drbrg.co/4nJpz6R

09/16/2025

Now boarding: Oma’s Getaway — inspired by my granddaughter’s IFLY adventure. Perks: sunrise views, absolute peace, complimentary breathing space. Upgrade to “Higher & Happier” for a lifetime stay. I want to fly, but much higher… and stay for awhile whenever I want. 🌤️ 🫶🫶🫶🐦‍⬛

09/12/2025

Have some garlic today…🫶🫶🫶🐦‍⬛

This picture is from my husband’s garden…best garlic ever! Yes, he even braided it himself.

Garlic is one of nature’s most versatile gifts, offering benefits for the body, the home, and the spirit. In the body, it strengthens the immune system, supports heart health by lowering blood pressure and cholesterol, improves circulation, balances blood sugar, and has antibacterial, antifungal, and antiviral properties that help fight infections. It’s also rich in antioxidants that protect cells from damage and may even support brain health.

Around the home, garlic has long been used as a natural insect repellent, food preservative, and even as a cleansing agent to ward off mold and bacteria in kitchens and gardens.

Spiritually, garlic is seen as a powerful protector—many cultures hang it by doors or windows to ward off negativity, evil spirits, and bad energy. It’s also believed to purify spaces, strengthen courage, and keep one’s energy field clear and strong, making it a sacred ally for both physical vitality and spiritual protection.

09/11/2025

The Divine never leaves us in the storm forever. 🫶🫶🫶🐦‍⬛

09/08/2025

Have a great day! 🫶🫶🫶🐦‍⬛

I’ve been wearing a simple magnetic anklet for over two years now, and honestly, I forget it’s even there. I never take it off — it’s with me when I’m swimming, walking, or just living life.

When I first put it on, I noticed something: the deep ache I used to feel in my right leg started to ease up. That’s the only leg I wear it on, because that’s where my pain was always the worst.

I know people have used magnets for ages to help with pain and circulation, and for me, it’s become part of my daily life. I don’t claim it’s magic — I just know my legs don’t hurt the way they used to.

�� ULTRA STRENGTH MAGNETS � The MagnetRX ® magnetic anklets for women contain 34 powerful rare earth neodymium magnets (3,500 gauss per magnet) for maximum results! Magnetic therapy is an effective alternative medical practice that has been used for centuries to promote pain r...

09/08/2025

Yes, I agree! 🫶🫶🫶🐦‍⬛

09/07/2025

YOU DO YOU! Have a great day! 🫶🫶🫶🐦‍⬛

• Be yourself.

• Do what feels right for you, even if it’s different from what others
expect.

• Follow your own path, your own style, or your own choices without
worrying about outside judgment.

09/06/2025

Today I wake up thinking I’ve got my life together… until I accidentally like a post from 2014 while scrolling.”

09/04/2025

I believe this…🫶🫶🫶🐦‍⬛