05/07/2021
You might be surprised to know that osteopathy can help with mental health, not just physical pain.
Through craniosacral, I work with the central nervous system which can be where emotions (e.g. anxiety/worry/depression/frustration) are stored and causing disfunction in the body.
Similarly, with visceral therapy, I’ve been seeing a lot of clients with digestive issues that are linked to the immense anxiety and stress that we’re all experiencing. Just like storing tension in your shoulders, you can store tension in your organs... especially when you’re under stress! This can lead to more than just a sore tummy, it can cause back pain, anxiety, or even fertility problems.
For more info see my latest blog post. I’m grateful I can stay open and do my part to help relieve the immense burden the pandemic has put on mental health.