Dr. Lynn Sloane

Dr. Lynn Sloane Encouraging:
a) journaling: a prompt each day;
b) walking in nature;
c) self-acceptance, self-esteem

02/28/2026

tiny journal: “To live content with small means;
to seek elegance rather than luxury,
and refinement rather than fashion;
to be worthy, not respectable,
and wealthy, not, rich;
to listen to stars and birds,
babes and sages, with open heart;
to study hard;
to think quietly, act frankly, talk gently,
await occasions, hurry never;
in a word, to let the spiritual,
unbidden and unconscious,
grow up through the common
– this is my symphony”
William Ellery Channing

Where does this take you?

02/28/2026

Day 059 of 365

02/28/2026

"Deep in Admiration" was a talk given at the conference Anthropocene: Arts of Living on a Dangerous Planet at UC Santa Cruz in May 2014. The text appears as the foreword to the collection Late in the Day: Poems 2010-2014.

02/27/2026

tiny journal: Jonathan Edward Durham: "Whenever I have to go out (and I don’t feel like it), I imagine there’s a group of birds who are “people watchers” that have been waiting their whole bird lives to spot an introvert in the wild and that they’ll be telling their bird friends about me for years and it kind of helps." This may appeal more to the introverts among us, but more generally -- My strategies for doing things that are not comfortable are ...

enjoy
02/26/2026

enjoy

02/26/2026

tiny journal: How does my home reflect who I am?

02/26/2026

tiny journal: “expect sadness
like
you expect rain.
both,
cleanse you.”
― Nayyirah Waheed

Write about sadness, making room for sadness. When I feel sad, I ...

02/26/2026

I DON’T HAVE SIBLINGS TO CUDDLE WITH. YOUR CHILD’S OLD TEDDY BEAR BECOMES MY SUBSTITUTE FAMILY.
A plush toy in a wildlife incubator is not a sentimental gesture—it is a critical intervention against fatal physiological stress.

When we think of wildlife rehabilitation, we picture sterile bandages, precise syringes of specialized formula, and stainless steel enclosures. We view survival through a strictly clinical lens. But for a mammalian neonate pulled from the wild in the dead of winter, the absence of disease is not enough to guarantee survival. The absence of touch can be just as lethal.

The Myth of the Solitary Orphan
There is a misconception that feeding an orphaned wild animal is enough to keep it alive. We assume that warmth and calories equal survival. But highly social and altricial mammals—those born blind, deaf, and entirely dependent—are biologically wired to expect the constant, heavy, tactile presence of a mother and littermates. Without it, their nervous systems enter a state of severe dysregulation.

The Science of Contact Comfort
In mammalian ecology, physical touch is a primary driver of neurodevelopment. When a neonate—like a three-week-old American black bear cub pulled from a disturbed February den—is suddenly isolated, its brain perceives the lack of tactile feedback as a catastrophic threat.

The biological response is immediate. According to veterinary literature, the orphan’s endocrine system floods with stress hormones, primarily cortisol and adrenaline. Chronic elevation of these hormones leads to a "failure to thrive." The animal’s heart rate remains abnormally high, digestion shuts down (leading to fatal bloat when fed), and they expend critical, life-saving calories pacing, crying, or searching for a body to press against.

What is Happening Right Now
In late February, deep in the hardwood forests and mountainous regions of North America, female black bears are nursing tiny cubs born just weeks ago. If a mother is killed by a vehicle or flees a den disturbed by winter timber harvesting, state wildlife agencies step in.

Right now, specialized rehabilitation centers are receiving these tiny, highly vulnerable cubs. To keep them alive, rehabilitators must provide an immediate surrogate. A clean, sturdy plush toy—quite literally, a teddy bear—is placed into the incubator.

The orphan instinctively burrows into the synthetic fur. This simple tactile resistance mimics the bulk of a mother or a sibling pile. The physical pressure stimulates somatosensory receptors in the skin, which signals the brain to lower cortisol levels and release oxytocin. Heart rates stabilize. Digestion regulates. The animal stops panicking and goes to sleep.

The Ecological Stakes of Habituation
For a species like the American black bear, the plush toy serves an even greater ecological purpose: it acts as a barrier to human habituation. If an orphaned cub bonds with its human caretaker for comfort, it will lose its natural fear of humans. A habituated bear cannot be safely released back into the wild; it will inevitably seek out human settlements, usually resulting in the bear being euthanized.

By directing the cub's need for contact toward an inanimate plush surrogate, rehabilitators provide life-saving psychological comfort while preserving the animal's wild nature. The toy absorbs the need for attachment, allowing the animal to grow up, detach naturally, and be returned to the ecosystem as a functioning adult.

What You Can Do Today
Wildlife centers across the country are currently preparing for the massive spring influx of orphans—including the raccoons, squirrels, and foxes that will begin arriving in the coming weeks. You can directly support this psychological care:

Donate gently used plush toys: Contact your local wildlife rehabilitation center. They frequently need medium-to-large, durable stuffed animals.

Follow the safety rules: Toys must be clean, machine-washable, and completely free of plastic parts (like button eyes, hard noses, or beads inside) that a wild animal could chew off and ingest. Simple, tightly stitched plush forms are the gold standard of surrogate care.

A Quiet Anchor in the Dark
The next time you clean out a closet and find a forgotten, soft plush toy, do not view it merely as childhood detritus. In the hands of a wildlife ecologist, that object ceases to be a toy. It becomes an anchor. It becomes the soft, quiet mass that tells a terrified, isolated animal that it is safe enough to close its eyes, digest its food, and survive the night.

Scientific References & Data
Somatosensory Regulation: Research in veterinary behavioral medicine confirms that "contact comfort" is a biological necessity for altricial mammals, directly correlating tactile stimulation with the suppression of the HPA (hypothalamic-pituitary-adrenal) stress axis.

Bear Den Dynamics: Data from the National Park Service and state Departments of Natural Resources (DNR) indicate that late winter (Feb/March) is the peak time for early cub abandonment due to human encroachment (logging, winter recreation) near winter dens.

Habituation Prevention: The International Wildlife Rehabilitation Council (IWRC) establishes protocols requiring the use of visual barriers and surrogate materials (like plush items) to prevent fatal human imprinting in sensitive species.

02/25/2026

tiny journal: Are you more high maintenance or low maintenance? What does that mean? Do others in your life agree?

02/24/2026

tiny journal: Appreciating again this piece from The Cryptonaturalist (2022):
"Often, my mental health does not cooperate with my creative goals.
Often, "does not cooperate" is a profound understatement.
I frame this as "brain weather."
Sudden snow may disrupt my gardening plans, but the snow is not being malicious.
It's not my enemy.
It's just the weather.
During my decades of storms, I have found that I can strengthen my shelters and sharpen my forecasts, but I still don't steer the clouds. For me, this metaphor is helpful. Natural hardships aren't punishments. Nor do I own them. This helps me avoid blaming myself for the struggle."

How is it to reframe the brain's not cooperating as weather?

02/23/2026

tiny journal: There are few greater joys in life than ...

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