Northwest Psychology

Northwest Psychology ​Our office is a no judgement zone and is designed to help everyone relax and feel heard.

01/10/2026

🌟 Spring Break Just Got Epic! 🌟

🔹 Camp Connection – Spring Camp 2026 is here for kids who don’t always thrive in typical camp settings — and it’s designed just for them! 💛

🎮 More than “just games” — campers explore healthy screen-time habits, big feelings, meaningful friendships, and creative fun with art, crafts, outdoor time, and group games 🧠🖍️🌳

What makes this camp different:
✨ Small group (6–8 campers) for supported growth
✨ Tools for emotional regulation & self-confidence
✨ Activities with purpose — not just passing time
✨ Led by experienced professionals who get it

📅 March 23–27
⏰ 9:00 AM – 12:30 PM daily
🎯 Ages 8–11
📍 Calgary 💥

☀️ This isn’t your average Spring Break camp — it’s a springboard to connection, confidence & fun! 💬👫
👉 Learn more & express interest → https://links.northwestpsychology.ca/SpringCamp2026/?utm_medium=referral&utm_source=contentstudio.io
(Limited spots — small group means personal growth!) 🌱

✨ 2026 is here! ✨Let's welcome this new year with open hearts and positive vibes. 🎉🎈Remember: a fresh start doesn't need...
01/01/2026

✨ 2026 is here! ✨

Let's welcome this new year with open hearts and positive vibes. 🎉🎈

Remember: a fresh start doesn't need pressure or perfect resolutions. It just needs you, exactly as you are.

Take a moment to breathe. Look back at how far you've come. Every small step matters.

Here's to gentle beginnings and celebrating exactly where you are right now. 💛

Feeling ready for a fresh start? We're here to support you.

Contact us for more information

Sunrise on a new year ✨Instead of strict goals that feel like pressure, what if we set kind intentions?🌱 One small thing...
12/30/2025

Sunrise on a new year ✨

Instead of strict goals that feel like pressure, what if we set kind intentions?

🌱 One small thing you want to grow
💛 One way you'll be gentle with yourself
☕ One moment you'll savor each day

2026 isn't about perfection. It's about progress with compassion.

What's one kind intention you're carrying into this year? Share below 👇

—

Feeling the weight of new year expectations? We're here to help you approach 2026 with self-compassion.

Contact us for more information

New year, same pressure to be "better"? ✨Let's try something different this time.Instead of chasing perfection, what if ...
12/29/2025

New year, same pressure to be "better"? ✨

Let's try something different this time.

Instead of chasing perfection, what if we focused on progress?
Instead of rigid resolutions, what about gentle intentions?
Instead of "fixing" ourselves, what about accepting where we are?

You don't need a complete overhaul to be worthy.
Small steps count.
Rest counts.
Showing up counts.

Be kind to yourself this year. 🌱
Your journey is yours alone, and it's already beautiful.

What's one small, gentle intention you have for 2026?

😊❤️ Let’s celebrate the good stuff from 2025 together! What’s one positive moment that made your year brighter? Drop it ...
12/25/2025

😊❤️ Let’s celebrate the good stuff from 2025 together! What’s one positive moment that made your year brighter? Drop it below and let’s spread the warmth and smiles 🌟💬 We’re all in this together.

Contact us for more information.

Remember, the holiday period isn’t joyful for everyone. Behind smiles, there may be unseen struggles. A little kindness ...
12/23/2025

Remember, the holiday period isn’t joyful for everyone.

Behind smiles, there may be unseen struggles.

A little kindness goes a long way — in words, in actions, in listening.

Let’s choose empathy today and every day.💙

Book a session now to talk it out or find support.

The holiday period can bring up complex feelings.For some, it's a time of joy and connection.For others, it's filled wit...
12/22/2025

The holiday period can bring up complex feelings.

For some, it's a time of joy and connection.
For others, it's filled with loneliness, grief, or stress.

Be gentle with yourself today.
Your feelings are valid, whatever they may be.

And extend that same kindness to others.
You never know what someone is carrying beneath their smile.

If you're finding this season particularly challenging, you don't have to navigate it alone.

Book a session now: https://www.northwestpsychology.ca/

The holiday period can be heavy for many.🫶 A kind word.🫶 A patient ear.🫶 A warm smile.These small gestures can make some...
12/18/2025

The holiday period can be heavy for many.

🫶 A kind word.
🫶 A patient ear.
🫶 A warm smile.

These small gestures can make someone's day feel lighter. They remind people they're not alone.

This season, let's spread a little extra warmth. Check in on friends. Be gentle with strangers. Offer grace to yourself, too.

If you're finding this time challenging, we're here to listen. Our doors are open for supportive conversations.

What's one small act of kindness you've received or given recently?

The holiday period can bring mixed emotions.Here are 3 simple ways to care for your mental wellbeing:💪 Set realistic exp...
12/16/2025

The holiday period can bring mixed emotions.

Here are 3 simple ways to care for your mental wellbeing:

💪 Set realistic expectations
It's okay if things aren't perfect.

💪 Create quiet moments
Even 5 minutes of breathing helps.

💪 Practice saying "no"
Protect your energy when needed.

If you're struggling, we're here to listen without judgment.

Book a session now: https://www.northwestpsychology.ca/

Pause for a moment. Look back on 2025 — every step forward, every small victory counts. 🎉Growth isn’t always loud, but i...
12/15/2025

Pause for a moment. Look back on 2025 — every step forward, every small victory counts. 🎉

Growth isn’t always loud, but it’s always real.

Remember, your journey deserves celebration. 💙

12/13/2025

🌟 Spring Break Just Got Epic! 🌟

🔹 Camp Connection – Spring Camp 2026 is here for kids who don’t always thrive in typical camp settings — and it’s designed just for them! 💛

🎮 More than “just games” — campers explore healthy screen-time habits, big feelings, meaningful friendships, and creative fun with art, crafts, outdoor time, and group games 🧠🖍️🌳

What makes this camp different:
✨ Small group (6–8 campers) for supported growth
✨ Tools for emotional regulation & self-confidence
✨ Activities with purpose — not just passing time
✨ Led by experienced professionals who get it

📅 March 23–27
⏰ 9:00 AM – 12:30 PM daily
🎯 Ages 8–11
📍 Calgary 💥

☀️ This isn’t your average Spring Break camp — it’s a springboard to connection, confidence & fun! 💬👫
👉 Learn more & express interest → https://links.northwestpsychology.ca/SpringCamp2026
(Limited spots — small group means personal growth!) 🌱

Address

Suite 320, 1716 16th Avenue NW
Calgary, AB
T2M0L7

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 7pm

Telephone

+14034443394

Website

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