YYC Wellness Therapy

YYC Wellness Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from YYC Wellness Therapy, Alternative & holistic health service, Auburn Bay, Calgary, AB.

✨ Still need to use your 2024 benefits?I have afternoon + evening openings THIS WEEK at my current SE location. My trea...
11/24/2025

✨ Still need to use your 2024 benefits?
I have afternoon + evening openings THIS WEEK at my current SE location.

My treatments blend:
• Manual Osteopathic Therapy (gentle, fascia-focused)
• Integrated Massage (cranio-inspired, visceral-informed, myofascial + deep tissue)
• Low Level Laser Therapy

This style of care supports:
• neck/shoulder tension
• headaches + TMJ
• low back + sciatic pain
• prenatal discomfort
• postpartum recovery
• chronic tightness + fatigue
• nervous system overwhelm

If you’ve been wanting a session that’s therapeutic, restorative, and truly effective, now is the perfect time to get in before year-end.

✨ New clinic space opens Dec 1 at Thrive Business Centre
—but this week’s openings are still at my current location.

👇 Book Online anytime (link in bio)

✨ BIG Update — I’m moving!Starting December 1, I’ll officially be practicing out of Thrive Business Centre (SE Calgary) ...
11/24/2025

✨ BIG Update — I’m moving!
Starting December 1, I’ll officially be practicing out of Thrive Business Centre (SE Calgary) with a dedicated clinic room that allows me to expand my offerings and support more women & families in a calm, restorative space.

Until then, I’m still working from my current location and have afternoon & evening openings next week for:
• Manual Osteopathic Therapy
• Therapeutic / Integrated Massage
• Low Level Laser Therapy

If you’ve been meaning to get in before your 2024 benefits expire, now is the perfect time to book. 💛

My treatments continue to blend:
✔ osteo-informed assessment
✔ gentle craniosacral + visceral techniques
✔ myofascial remodelling
✔ targeted deep tissue when appropriate
✔ nervous-system–centered care
✔ optional laser integration

Whether you’re dealing with neck/shoulder tension, sciatic pain, postpartum recovery, headaches, or stress… you’ll be taken care of.

New clinic space opens Dec 1 — but next week’s openings are available at my current location.

👇 Book Online Anytime (link in bio)
I can’t wait to welcome you into my new space soon.

yycbodies yycchiro yycphysio yycpostpartum yycprenatal yycsmallbusiness yychealth

🍂 The September Reset Bundles are here — designed to get you back into your body, your routine, and your self-care this ...
08/19/2025

🍂 The September Reset Bundles are here — designed to get you back into your body, your routine, and your self-care this fall.

✨ Limited spots available
✨ Small savings vs booking individually
✨ Valid for sessions Aug 26 – Oct 31

DM me “Bundle” and I’ll send you the options before they’re gone. 💛


The deeper into summer I went, the more I realized… we all need space to slow down 🫶 This time away reminded me how powe...
08/06/2025

The deeper into summer I went, the more I realized… we all need space to slow down 🫶

This time away reminded me how powerful it is to feel supported, rested, and unhurried 🤍

That’s what inspired the September Reset Bundles.

💆 Massage
👐 Manual Osteo
💡 Laser (and maybe even nutrition)
— gentle, targeted support to help your body soften into fall.

✨ Booking opens soon — limited spots.
Want early dibs? Drop a 💛 or DM me “reset” for first access.

📢 What does YYC Wellness Therapy stand for?? 📢Simply put, my mission is to help you find relief from chronic pain and ...
03/06/2025

📢 What does YYC Wellness Therapy stand for?? 📢

Simply put, my mission is to help you find relief from chronic pain and reclaim your own wellness.

Using a uniquely holistic approach—combining Manual Osteopathic Therapy, Low-Level Laser Therapy, Somatic Exercise, Holistic Nutrition, and Registered Massage Therapy—you won't find a more dedicated practitioner to restoring balance, mobility, and comfort in your body.

Your well-being is truly my greatest passion!

New to the YYC Wellness Therapy community?! Book your first session now & enjoy $10 off!! 🙌

Happy Wednesday Friends & Clients!! The past two years, in particular these last six months, have been a season of deep ...
03/05/2025

Happy Wednesday Friends & Clients!!

The past two years, in particular these last six months, have been a season of deep change for me—both personally and professionally. Life has a way of pushing us in new directions, sometimes unexpectedly, and I’ve had to take a step back, reflect, and make some necessary shifts. It hasn’t been easy, but growth rarely is.

Through it all, one thing has remained constant: my passion for what I do and my appreciation for each and every one of you. Your support, patience, and kindness have meant more than I can put into words. If you’ve been waiting to book or wondering what’s next, I want you to know—I’m here, I’m ready, and I’m more committed than ever to providing you with the best experience possible.

This new chapter feels different in the best way, and I’d love for you to be a part of it. Whether you’re a longtime client or someone I haven’t seen in a while, I’d be honored to have you back.

Bookings are now open, and I can’t wait to see you!

yycwellnesstherapy.noterro.com (🔗 in profile)

With gratitude,
Kara

🌙✨ Feeling the effects of shorter days and less sunlight? CranioSacral Therapy (CST) might be just what your body needs ...
11/12/2024

🌙✨ Feeling the effects of shorter days and less sunlight? CranioSacral Therapy (CST) might be just what your body needs this winter. CST is a gentle, hands-on technique that helps release tension in the body and improve the flow of cerebrospinal fluid, supporting your nervous system's balance and overall well-being.

Here’s how CranioSacral Therapy can help:

🌿 Eases Stress & Tension – By calming the central nervous system, CST can help reduce stress and create a sense of inner peace, making it easier to manage winter blues.

🧘‍♀️ Supports Better Sleep – CST can help restore sleep patterns disrupted by the darker days, giving you a more restful night and a clearer mind.

🌞 Boosts Energy & Mood – Regular CST sessions may improve your energy levels and boost mood by supporting your body’s natural rhythms, which can get thrown off during the fall/winter months.

🌱 Embrace the power of balance and make this season your coziest yet. Your body, mind, and spirit will thank you! 💫

Hey there, friends! 🙋‍♀️As the end of the year approaches, I wanted to remind you all to check in on any benefits you ma...
11/10/2024

Hey there, friends! 🙋‍♀️

As the end of the year approaches, I wanted to remind you all to check in on any benefits you may have left. Many of these expire at the end of the year, so now is the time to take advantage of them! 💸

Using these benefits can help you live a healthier, happier, pain free life. Plus, who doesn't love saving a little money? 💰

Appointments left always fill up quickly, so don't forget to check the link in my profile to reserve your spot! Let's make the most of what time we've got left and start the new year off feeling fabulous! 🎉

Same exceptional service, new location!! 📢🎉It's done! We've made it to the new locale, thanks to the fantastic movers .m...
09/10/2024

Same exceptional service, new location!! 📢🎉

It's done! We've made it to the new locale, thanks to the fantastic movers .moving, two awesome parents, and this chick! I am back to work today for the first day since the move and have to say - it went pretty flawlessly.

Looking forward to treating you all in this fantastic new space soon! 🥂

The LAST coffee, in a very fitting to go cup for my final client. It sure has paid off!! 💫Bittersweet though. 💛Stay tune...
09/05/2024

The LAST coffee, in a very fitting to go cup for my final client. It sure has paid off!! 💫

Bittersweet though. 💛

Stay tuned to hear more about my new home office and many more adventures to come!

Let this be a reminder to all, do the hard things!!! Onward & upwards my friends!! 🎉🎉🎉

SO excited to announce that I will have a new clinic space as of September 6!!Existing clients, stay tuned to get an ema...
08/26/2024

SO excited to announce that I will have a new clinic space as of September 6!!

Existing clients, stay tuned to get an email with my new address, and please be patient with me as we reprogram your brains after over a decade in the current space.

I will still be in Auburn Bay, only 3 minutes from the current location - hoping to keep the transition smooth for all. 😎

Until then, enjoy what little we have left of summer, and God speed to all of us getting those littles back to school!! 🫡🎒

Address

Auburn Bay
Calgary, AB

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