The Art of Living

09/28/2025

In this chaotic world, Gurudev brings peace, joy to many around the globe ~ Marcy Jackson, teacher and breathwork expert with The Art of Living.

Limited seats only!

09/23/2025

You can meditate and still get angry.⁠
Practise yoga and still love a night out.⁠
Eat clean… and still want chips sometimes.⁠
It’s not about being perfect.⁠
It’s about being natural.⁠
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As Gurudev says:⁠
“Leave a little room for imperfection.⁠
This acceptance allows you to be more patient, more calm,⁠
and ensures that you at least maintain the inner perfection.”⁠
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✨ Wellness isn’t performance. It’s mental peace.⁠
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🧘 Ready to go deeper into a path that embraces your wholeness?⁠

Attend the journey within, comment JOURNEY WITHIN and we will send you the details.

09/15/2025

We are all part of a one world family. We are different but we are part of one human race.
You can be a Christian, Jewish, Muslim, you can follow whatever is your religion, that’s okay, but apart from that, there is something that can help you to become peaceful, graceful and happy from deep within. We need to celebrate diversity. We need to honor all the cultures and every language of the world.

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Share this reel with the world - because they all are your family!

09/12/2025

✨ Want to experience a calmer mind and deeper peace? 🌿
Here are 3 simple steps to go deep in meditation 🧘‍♀️ that anyone can follow! Whether you’re a beginner or have been practicing for years, these tips will help you relax, focus, and connect within. 💫

🌸 Nothing better than experiencing deep meditation with Gurudev during his Canadian Tour this October 🇨🇦✨

🌸 Try them today and see how effortless meditation can be!
💭 Share this with a friend who needs some peace of mind.

09/08/2025

🧘‍♀️ We love to meditate… and here’s why! 🇨🇦
Whether it’s for peace of mind, clarity, or simply a break from the chaos — meditation gives us so much more than just stillness.

and you know what? It is easy to meditate.. with the right teacher!!

✨ Why do YOU love to meditate? Drop a comment below and share your thoughts with our mindful community. 🌿👇

08/29/2025

“He tried meditating with YouTube…⁠
5 minutes later — more frustrated than when he started. 😁⁠
Couldn’t sit still. Got distracted. Ended up in a rabbit hole of random videos.⁠
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Then he discovered Meditations with Gurudev.⁠
No forcing. No fidgeting. Just breath — and real calm.⁠
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He didn’t have to try to meditate.⁠
It just happened. Naturally.⁠
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So if he looks extra peaceful now…⁠
Yeah, it’s the breath and guidance from an expert😌⁠
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Ready to feel it for yourself? Book@your tickets for our upcoming events with Gurudev in a city near you! Calgary, Edmonton, Vancouver
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08/27/2025

When love flows without conditions and service is offered without expectations, life becomes light like a breeze. Just give… and see how the universe gives back a thousandfold.
Although one cannot give with empty vessel. Fill yourself with love and compassion, which can be achieved through regular practice of meditation.

08/25/2025

Meditation is not an escape from life. On the contrary, it is a soul-stirring embrace with the essence of life. ⁠
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Balancing worldly activities with a daily dip inside ourselves puts us in touch with our eternal Self. We discover our innermost nature that never changes, even though our lives are immersed in constant outer change. This inner awakening to the Self is called Enlightenment.⁠
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Get an experience of the self with Gurudev Sri Sri Ravi Shankar in October!

08/24/2025

🇨🇦✨ Canada, the wait is over! ✨🇨🇦
This October, Gurudev Sri Sri Ravi Shankar is back!

🌿 Transformative programs at our Retreat Centre

🌟 Edmonton after 19 years!
🌟 Calgary & Vancouver after 9 years!

A once-in-a-lifetime chance to meditate, celebrate & be uplifted with Gurudev 💫

👉 Follow these accounts for all event details — you don’t want to miss this!

Share your excitement and send this to your friends!

08/22/2025

The Art of Living is one of the world’s largest volunteer-based non-profits. Our vision is to bring a smile on every face, including yours!⁠
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In Canada, we offer a range of courses for all age groups - kids, teenagers, young adults and adults. We would love to connect with you and support you in your wellbeing journey. Comment below or DM us if you have questions. ⁠
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08/20/2025

What does Gurudev do for fun?

Watch as Gurudev answers the question with humour, wisdom and lightness.

06/03/2025

The Art of Living’s Sahaj Samadhi Meditation is one such way to experience balance, calm and inner peace. It harnesses the ancient power of sound vibrations, known as mantras, to help you cut through mental clutter and meditate effortlessly at your convenience, anywhere, for a lifetime. As you practice, you’ll experience more joy, clarity, focus, and creativity.⁠
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This June, you can be part of a powerful Global Sahaj Samadhi Course with
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When? - June 6th to 8th ⁠
Where? - Online and in person options across Canada
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How can you sign up? - Go to the link in our bio or send us a DM!

03/09/2025

The busier you are in life, the more important it is to meditate. Meditation is getting back to that serenity which is your original nature.

Gurudev Sri Sri Ravi Shankar

03/09/2025

A woman has the power to be an exceptional peacemaker. Her greatest strengths lie in her emotions, feelings, motivation and inspiration.
In a world torn by conflict and war, it is essential for women to take on prominent roles and greater responsibilities without stress.
When women are determined, they can work wonders!

Gurudev Sri Sri Ravi Shankar

https://www.youtube.com/live/P9eXaYoBPbk?si=81EqfuYZ1RJkOUXq

03/09/2025

Gurudev Sri Sri Ravi Shankar ji speaks on path for peace in Russia-Ukraine War . 1st March 2025 in New Delhi, India

Gurudev Sri Sri Ravishankar speaks on path for peace in Russia-Ukraine War When asked Sri Sri Ravi Shankar ji about the path for peac...

01/11/2023

Happy New Year to all my FB friends have a wonderful year. "The best form of Service is to teach and share the wisdom." I feel fortunate that I get this opportunity time and again!
Another fun-packed weekend, teaching SKY Breath Meditation Program last weekend. !! Smiles in the picture say it all
Another fun-packed weekend, teaching the SKY Breath Meditation Program last weekend. !! Smiles in the picture say it all family and friends to the next SKY Breath Meditation Program @ https://linktr.ee/maheshmittal

11/06/2022

Outer Happiness to Inner Happiness, which is long-lasting. Meditation makes both the inner & outer world beautiful.

Concluded today teaching another SKY Breath Meditation Workshop. Fun & Joy packed weekend

Click below to experience a long-lasting and sustainable change to your state of mind:
https://linktr.ee/maheshmittal