Journey Counselling

Journey Counselling We are a network of Calgary psychologists, marriage counsellors and therapists who specialize in cou
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Journey Counselling, where we are excited to provide you with the right help to get through life's challenges.

12/27/2023
Are you in a blended family and have been together for more than 5 years?
10/18/2023

Are you in a blended family and have been together for more than 5 years?

September is Fetal Alcohol Spectrum Disorder Awareness month. Follow the link below for information and resources pertai...
09/17/2023

September is Fetal Alcohol Spectrum Disorder Awareness month.
Follow the link below for information and resources pertaining to this illness.
Call Journey Counselling today to talk to one of our wonderful mental health professionals.

The Canada Fetal Alcohol Spectrum Disorder Research Network (CanFASD) is a collaborative, interdisciplinary research network, with collaborators, researchers and partners across the nation. It is Canada’s first comprehensive national Fetal Alcohol Spectrum Disorder (FASD) research network. It star...

Welcoming Liv Matthews to the Journey Team! Liv's experience has primarily focused on supporting individuals living with...
09/16/2023

Welcoming Liv Matthews to the Journey Team! Liv's experience has primarily focused on supporting individuals living with autism spectrum disorder (ASD), various learning disabilities, cognitive impairments, and other developmental delays. We are very excited to bring Liv onboard as part of our academic assessment team! To book with Liv, please call 403-619-5354 or go to our website www.journeycounselling.ca

Hypnotherapy can often raise questions about security, safety, comfort and more. Here are some of the more frequently as...
06/29/2023

Hypnotherapy can often raise questions about security, safety, comfort and more. Here are some of the more frequently asked questions about hypnosis - answered! Follow the link for more information and if you or someone you know is interested in hypnotherapy, call Journey today and request an appointment with Gayatri Kainth.

Posted on: Tuesday, June 27th, 2023 Frequently Asked Questions about Hypnotherapy     Does hypnotherapy work?Scientific evidence supporting the benefits of hypnotherapy has been limited but is growing.The research on hypnosis for treating pain, irritable bowel syndrome and post traumatic stressdis...

June 27th is recognized as Post Traumatic Stress Disorder Awareness Day. Today in Canada, an estimated 8% of adults will...
06/27/2023

June 27th is recognized as Post Traumatic Stress Disorder Awareness Day. Today in Canada, an estimated 8% of adults will develop PTSD following a traumatic event in their lifetime. Follow the link for more information on how to cope with PTSD and call Journey today to speak to one of our compassionate psychologists. We are here to help.

We are a non-profit organization dedicated to those who suffer from post-traumatic stress disorder (PTSD) those at risk for PTSD, and those who care for traumatized individuals, as well as bringing together society at large to form an ocean of compassion, awareness, knowledge and tools necessary for

Lets talk about hypnosis. We are very proud and excited to announce that our resident provisional psychologist Gayatri K...
06/14/2023

Lets talk about hypnosis. We are very proud and excited to announce that our resident provisional psychologist Gayatri Kainth is now offering hypnotherapy at Journey Counselling. Click the link below to learn more about this type of treatment. If you believe hypnosis will work for you, call us today at 403-619-5354.

Posted on: Tuesday, June 13th, 2023 Hypnosis is a natural state of deep relaxation and focused attention into a deep state of focuswith verbal cues, repetition and imagery guided by a trained clinician or hypnotherapist. How does hypnosis work? Under hypnosis, the intense level of concentration and....

Today is Action Anxiety Day! To learn more follow the link below.
06/10/2023

Today is Action Anxiety Day! To learn more follow the link below.

Is anxiety getting in the way of your life? MindShift™ CBT uses scientifically proven strategies based on Cognitive Behavioural Therapy (CBT) to help you learn to relax and be mindful, develop more effective ways of thinking, and use active steps to take charge of your anxiety.

JUNE IS PRIDE MONTH! We are so proud to be able to celebrate and support the LGBTQ2S+ community this month, and every mo...
06/01/2023

JUNE IS PRIDE MONTH! We are so proud to be able to celebrate and support the LGBTQ2S+ community this month, and every month! Join us in celebrating diversity, love and resilience 🌈❤️

Our next Young Adults Workshop is coming up this July! Don't miss your chance to join this fun and informative workshop ...
05/24/2023

Our next Young Adults Workshop is coming up this July! Don't miss your chance to join this fun and informative workshop all about how to navigate your future!
Follow the link below or call the office today to sign up.

Facilitated by a registered psychologist, the design of this program will incorporate group discussions, video segments and interactive handouts and activities.

https://journeycounselling.ca/blog/mental-health-awareness-2/
05/15/2023

https://journeycounselling.ca/blog/mental-health-awareness-2/

Posted on: Sunday, May 14th, 2023 Mental Health Awareness Week is an annual event that recognizes the importance of emotional, mental, and psychological well-being. For over two decades, this week has promoted techniques for reducing stress, highlighting the value of mental health support, and educa...

This year Mental Health Week runs from May 1st to 7th and we are very excited to be able to support and share this week ...
05/01/2023

This year Mental Health Week runs from May 1st to 7th and we are very excited to be able to support and share this week of awareness. This year's theme is where we are encouraging people to share their struggles, experiences, and triumphs with all types of mental health.
Follow the link below to learn more, find resources and share YOUR story.

Storytelling is a fundamental part of being human. Stories help build connections and strong communities. Storytelling, in all its forms, supports mental health and reduces stigma.

April is Stress Awareness Month! The negative impacts of stress on the human body and mind can be long lasting and often...
04/26/2023

April is Stress Awareness Month!
The negative impacts of stress on the human body and mind can be long lasting and often go unnoticed. This year's theme is Look After Yourself! The importance of self-care and stress management is something we strive to promote and educate people on. Follow the link below to learn new ways to manage adversity, hardships and stress.


Stress is what you feel when you have to handle more than you are used to. When you are stressed, your body responds as though you are in danger. It makes hormones that speed up your heart, make you breathe faster, and give you a burst of energy. This is called the fight-or-flight stress response.

Welcome to the Blended Family Workshop! Coming to Journey this May 12th and 13th, we will be hosting our workshop on ble...
04/19/2023

Welcome to the Blended Family Workshop!
Coming to Journey this May 12th and 13th, we will be hosting our workshop on blended families. Join us for a fun and informative workshop designed to help you navigate the ever changing waters of being a part of a blended family! Follow the link below for more details and registration.

Join us for this interactive 2-day workshop where couples and individuals in stepfamily relationships learn about the nuances of stepfamilies and how to navigate them.

Curious about Autism Spectrum Disorder? At Journey we strive to provide support, resources, and encouragement to familie...
04/17/2023

Curious about Autism Spectrum Disorder?
At Journey we strive to provide support, resources, and encouragement to families faced with the barriers associated with Autism. Contact us today to learn more!

Posted on: Thursday, April 13th, 2023 Every year all over the world, the month of April is observed as Autism Awareness Month. We take this time to focus on providing and sharing knowledge about Autism Spectrum Disorder. The goal of spreading awareness is to convey the message that people with Autis...

The month of April is dedicated to raising awareness and prevention of sexual abuse. Join us in our fight against these ...
04/14/2023

The month of April is dedicated to raising awareness and prevention of sexual abuse. Join us in our fight against these crimes. You are not alone. Follow the link below.

Sexual Assault Awareness Month, creates awareness of sexual violence and trauma to educate the public.

https://www.autismspeaks.ca/
04/13/2023

https://www.autismspeaks.ca/

World Autism Month Join us in creating a kinder more inclusive world for people with autism Learn More Donate Now Did You Know? Autism occurs in all racial, ethnic and socio-economic groups. Autism develops from a combination of genetic and nongenetic, or environmental, influences. 1 in 66 children....

The month of April is dedicated to raising awareness for abused children and adolescence. Join us in the fight against a...
04/12/2023

The month of April is dedicated to raising awareness for abused children and adolescence. Join us in the fight against abuse.

https://www.who.int/campaigns/75-years-of-improving-public-healthIt's the 75th anniversary of World Health Day! Here at ...
04/07/2023

https://www.who.int/campaigns/75-years-of-improving-public-health

It's the 75th anniversary of World Health Day!
Here at Journey, we want to promote mental health as part of ALL HEALTH. Join us in celebrating World Health Day by bringing awareness to overall health for all.

WHO’s 75th anniversary year is an opportunity to look back at public health successes that have improved quality of life during the last seven decades.

In celebrating Autism awareness, we are always looking for new resources and opportunities to educate and inspire. Follo...
03/31/2023

In celebrating Autism awareness, we are always looking for new resources and opportunities to educate and inspire. Follow the link to learn more.

Autism Awareness Centre is a Health on the Net Accredited site that strives to offer the best list of resources for understanding autism and ASD in Canada, the UK and beyond.

The Young Adults Workshop is back! Book your spot today.
03/28/2023

The Young Adults Workshop is back! Book your spot today.

Facilitated by a registered psychologist, the design of this program will incorporate group discussions, video segments and interactive handouts and activities.

Address

212, 11420 27 Street SE
Calgary, AB
T2Z3R6

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 10am - 6pm
Sunday 10am - 6pm

Telephone

+14036195354

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