Fascia Training Institute

09/10/2025

Wow. Just wow.

The Fascia Research Congress 2025 in New Orleans was absolutely electric. Being surrounded by some of the brightest researchers, clinicians, and fascia innovators in the world was nothing short of inspiring.

Every presenter brought their A-game—sharing insights, breakthroughs, and passion that are pushing fascia science forward in ways that will shape health, performance, and healing for years to come.

I’m truly grateful for the opportunity to present Dynamic Brain Healing™ and to connect with colleagues who share the same obsession for precision, healing, and human potential.

The conversations.
The collaborations.
The shared vision for the future of fascia research.

It was a powerful reminder of why we do this work: to transform lives, one fiber at a time.

Thank you to everyone who stopped by, shared their stories, and leaned into both the science and the humanity of fascia. My heart (and brain!) are full.

Until next time—let’s keep the fascia conversation alive.

08/29/2025

Your Brain and Fascia Are Talking—Are You Listening?

Brain fog, fatigue, and tension aren’t random—
they’re signals from your neuro-fascial system,
where your brain and fascia are in constant conversation.

When supported, this system unlocks:
• Clarity
• Energy
• Resilience

Want the free Ebook?
Click the link to get A Guide to Neuro-Fascial Treatment—your step-by-step path to healing, alignment, and vitality.

https://www.fasciatraininginstitute.com/a-guide-to-neuro-fascial-treatment/

Start your transformation today.

08/04/2025

It’s been a year since Holly started fascia release. Just four days into her training and the results speak for themselves.

From posture to presence, fascia work changes everything.
This is what happens when you address chronic tension at the source.

Join us September 11 to 14, 2025 in Montreal, QC for the FTI Upper and Lower Body Level 1 Fascia Certification Course, hosted by Fayez Abdulrahman and Elite Conditioning, led by fascia expert Simone Fortier.

This intensive four-day course is designed for manual therapists, massage therapists, movement professionals, and rehabilitation specialists who want to master fascia-based approaches to chronic pain, mobility, and injury prevention.

What you will learn:

• 14 fascia release protocols for upper and lower body
• 5 advanced myofascial techniques you can apply immediately
• Real-time fascia engagement and release methods
• Brain-fascia connection for deeper healing and faster recovery
• Postural balance techniques to improve movement and performance
• Business training to help you charge what you’re worth and attract ideal clients

Gain a professional fascia certification backed by the Fascia Training Institute and become a leader in your field with tools that deliver lasting results.

Comment “LINK” to save your spot and receive full course details.

07/22/2025

Most people stretch to feel looser or more flexible, but did you know you're also working with fascia every time you move?

Fascia is the web-like connective tissue that surrounds every muscle, organ, nerve, and joint in your body. When it’s healthy and hydrated, you move with ease. When it’s restricted, you can feel stiff, tight, or even in pain.

That’s why fascia-focused stretching, mobility training, and myofascial release are essential. Not just for athletes and therapists, but for anyone who wants to move smarter, recover faster, and prevent injury.

Whether you’re lifting in the gym, treating clients, sitting at a desk, or recovering from injury, understanding fascia can unlock more energy, smoother movement, and deeper healing.

This is more than a trend. It’s the missing link in most fitness, rehab, and performance programs.

Want to learn fascia release techniques that target the upper and lower body?
We’re hosting a hands-on course in Montreal designed for movement professionals, coaches, therapists, and anyone serious about functional healing and performance.

Sign up here:
https://www.fasciatraininginstitute.com/practitioners/fascia-training-release-of-upper-lower-body-montreal/

07/17/2025

Your Brain and Fascia Are Talking—Are You Listening?

Brain fog, fatigue, and tension aren’t random. They’re signals from your neuro-fascial system—where your brain and fascia constantly communicate.
When supported, you unlock clarity, energy, and resilience.

Want the free ebook?
Click the link get A Guide to Neuro-Fascial Treatment—your step-by-step path to healing, alignment, and vitality.

https://www.fasciatraininginstitute.com/a-guide-to-neuro-fascial-treatment/

Start your transformation today.

07/09/2025

Mastering the ART of Fascia Release
Hosted by Fayez Abdulrahman & Elite Conditioning
Coming to Montreal — September 11–14, 2025

Open to all practitioners, movement professionals, and anyone passionate about fascia and recovery.

Join us for a 4-day intensive that will transform how you understand and treat pain, movement, and performance.

What’s included:
• Level 1 Upper & Lower Body Fascia Course
• 14 hands-on protocols for real-time results
• Techniques for posture, flexibility, and performance
• Fascia-brain insights to support long-term healing
• Simple, proven methods from the Fascia Training Institute
• Guidance on pricing, marketing, and finding your ideal clients

Click the link to save your seat and view full course details.

https://www.fasciatraininginstitute.com/practitioners/fascia-training-release-of-upper-lower-body-montreal/

07/01/2025

The Missing Link to Movement, Performance, and Recovery

Fascia is your body’s connective tissue network — when it’s healthy and hydrated, movement feels smooth, strength improves, and posture is supported.

But when fascia becomes dehydrated, it stiffens, sticks, and restricts mobility. That’s when tightness, pain, and injury follow.

Hydrated fascia supports strength, flexibility, and pain-free movement. Dehydrated fascia limits mobility, increases tension, and raises injury risk.

Most people stretch but still feel stuck — because lasting results require more than stretching. True fascia care involves targeted movement, myofascial release, hydration, and precise techniques.

This is exactly what you’ll master this September in Montreal.

Mastering the ART of Fascia Release
September 11-14, 2025 | Montreal, QC
Hosted by Fayez Abdulrahman & Elite Conditioning

Join us for a four-day intensive designed to help you restore fascia health, improve recovery, reduce pain, and enhance performance.

If you work with athletes, active individuals, or clients battling chronic pain — fascia knowledge is essential for lasting results.

Click here for https://www.fasciatraininginstitute.com/practitioners/fascia-training-release-of-upper-lower-body-montreal/ full event details or to save your spot.

06/18/2025

Most people treat pain where it hurts. But what if the problem isn’t the muscle... it’s the fascia?

Fascia is the body’s hidden communication highway—connecting muscles, nerves, organs, and even emotions.

It holds onto stress. It shapes how you move.

And when it gets stuck, everything from mobility to recovery breaks down.

Yet fascia remains one of the most misunderstood and undertreated systems in the human body.
We're changing that.

Coming to Montreal – September 11–14, 2025
Mastering the ART of Fascia Release
Hosted by Fayez Abdulrahman & Elite Conditioning

Join us for a 4-day intensive that’s redefining how practitioners approach recovery, performance, and pain.

Upper & Lower Body Level 1 Fascia Course
Hands-on, evidence-based, and built for results.

Discover how fascia affects injury prevention, chronic pain relief, and optimal performance—from the inside out.
Presented by the Fascia Training Institute.

Click here to reserve your spot https://www.fasciatraininginstitute.com/practitioners/fascia-training-release-of-upper-lower-body-montreal/

06/15/2025

To the Fathers Who Move the World Forward

At the Fascia Training Institute, we celebrate the dads who don’t just raise kids—they raise leaders.
To the men who teach their children to walk with self-respect, treat others with compassion,and leave a legacy that outlives them—
You’re not just shaping your family; you’re shaping the future.

“Legacy is not what you leave for people. It's what you leave in people.”
— Dwayne "The Rock" Johnson, 2025
This Father’s Day, we honor the fathers who lead with strength, presence, and purpose. Thank you for being the foundation your family can grow from.

Happy Father’s Day from all of us at the Fascia Training Institute.

06/08/2025

20 years. No toe touch. 8/10 pain. 10 minutes later—he bent forward, touched his toes, and looked up with tears in his eyes.

POST CONTENT:
Curtis hadn’t touched his toes since a martial arts injury two decades ago. He walked into the Fascia Release Course skeptical, in pain, and honestly—just hoping for anything that would help.

His pain was an 8 out of 10. Chronic. Relentless. He thought this was just how it would always be.

But after just 10 minutes of applying what he learned—targeted, brain-based fascia release—not only did his pain drop to a 3, he touched his toes for the first time in 20 years.

What made the difference?
Not force. Not stretching harder. Not more physio.

It was learning how to reset the brain and fascia together.
The secret isn’t stretching symmetrically. It’s treating the nervous system.

Curtis is back. And he’s not alone.

If you’ve hit a wall with rehab,
If you’re tired of being told to just “stretch more,”
Then maybe it’s time you learned what really moves the body back to life.

Come see what they don’t teach in school.

06/05/2025

Join us June 7–8, 2025 in Calgary, AB for the FTI Fascia Release & Dynamic Stretch Course with fascia expert Simone Fortier.

This hands-on weekend will teach you how to unlock deep fascia tension and boost mobility — perfect for therapists or anyone wanting to enhance movement.

What you’ll gain:

Real solutions to reduce tightness and improve flexibility

Advanced fascia release and dynamic stretch techniques

Professional certification recognized by industry leaders

Don’t let fascia tension hold you or your clients back. Experience lasting improvements with proven, evidence-based methods.

Ready to take your practice or personal movement to the next level?
Click here to secure your spot:
https://www.fasciatraininginstitute.com/practitioners/fascia-stretch-training/fascia-release-and-dynamic-stretch-course-calgary/

05/28/2025

BIG NEWS!

We just launched the Fascia Training Institute YouTube Channel – and we’re inviting YOU to be part of the movement that’s changing pain, performance & brain health one fiber at a time.

What’s in it for you?
✔️ Exclusive healing techniques for pain, concussion & trauma
✔️ Performance hacks used by NFL, NHL & Olympians
✔️ Brain-boosting tips that actually work (even if you’ve tried everything)
✔️ Tools to stay younger, sharper & more energized
✔️ First access to live events, masterclasses & expert interviews

Subscribe now & support the mission!
Let’s build a world where healing is accessible, effective, and backed by 30+ years of clinical results.

YouTube.com/

Hit that follow button – your future self will thank you.




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Fascia Training Institute offers workshops on fascia training, concussion, and rehabilitation exercises. Online training is available, and coaching via Skype or zoom. Have your fascia analyzed to improve performance and overall well being. The videos on this channel are exclusive to those who have j...