What are the opening hours?

Monday 9am - 9pm Tuesday 4pm - 11pm Wednesday 9am - 10pm Thursday 9am - 11pm Friday 9am - 10pm Saturday 9am - 11:30pm Sunday 9am - 11pm

Redox Sauna & Float Spa

Home
Canada
Calgary, AB
Redox Sauna & Float Spa

We are an Infrared Sauna & Float Spa located in Calgary, Alberta. We have 3 large deluxe float rooms, What is Floating?
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The Float Pod creates an environment that cannot be found anywhere else on earth. During your session you are floating effortlessly in 1500 lbs of Epsom Salt dissolved into 11-inch of skin temperature water within a lightproof and soundproof environment. Gravity and sensory input are almost completely eliminated creating the ideal environment, for profound relaxation, healing and insight. Gravity, which has been estimated to occupy 90 percent of all central nervous system activity, is essentially eliminated. By freeing our brain and skeletal system from gravity, floating liberates large areas of the brain and thus, allows more central nervous system activity to be available, creating the perfect brain and body state for enhanced relaxation, healing and creative thought. Water temperature is maintained at skin temperature and after a few minutes you lose the awareness of where the body ends and the water begins. After resting in this unique environment many arthritis and fibromyalgia sufferers claim this to be the greatest form of pain relief they have ever found. Scientifically validated benefits include decreases in muscle tension, blood pressure and stress hormones, while at the same time the brain pumps out high levels of endorphins (our feel good hormones). After you feel the effects of your first float you may wonder how something so simple can have such a profound effect on your overall well-being. However, the benefits of floating are backed by over thirty years of mainstream scientific research in human performance.

09/17/2025

Join Us for a Free Community Event where we'll be heading to Widowmaker in Kananaskis for a cold river dip!

We'll meet this Saturday in the Widowmaker parking lot at 1 PM and then take a short walk down to the river.

There are a few parking lots in the area so ensure it's Widowmaker! :)

You can email us at info@redoxwellness.ca if you have any questions.

09/13/2025

09/09/2025

Interested in learning more about all the amazing benefits of cold plunging, infrared sauna and red light therapy?

We are now offering a FREE guided session where we'll walk you through a cold plunge and sauna experience so you can try it for yourself!

Not quite ready for the cold plunge? No problem at all. We still invite you to come and check it out plus you can try the sauna and red light therapy.

In the 1 hour session we'll discuss the benefits, best practices and answer any questions you might have.

To sign up click the link in our bio!

09/03/2025

✨ Redox Sunalta Community Giveaway ✨

As the seasons change, it's the perfect time to reset your body and mind. That's why we’re giving away a Sauna and Cold 10-Pack AND a Cold + Breath Class at Redox Sunalta — a $425 value.

And here’s the best part → if you win, the friend you tag will also get a free session 🧊🔥

How to enter:
1️⃣ Enter your email through the link in our bio.
2️⃣ Bonus Entry: Comment one benefit of sauna, red light therapy, or cold plunge that excites you most — and tag the friend you’d love to bring along.

Special Offer: Even if your name isn’t drawn, you can still experience the relaxation and rejuvenation with our 2 Sessions for $59 Special at Sunalta. (link in bio).

📅 Giveaway ends Sunday, Sept 7 at midnight (MST)

🏆 Winner will be announced Tuesday, Sept 9.

👉 Following so we can contact you if you win.

Disclaimer: This promotion is not sponsored, endorsed, or administered by Instagram. By entering, you confirm you’re 18+, living in Calgary and release Instagram of responsibility, and agree to Instagram’s terms.

06/05/2025

04/28/2025

We just opened Redox Sunalta!

Try your first session for $30! (Available at Sunalta Only) Includes a 40 min infrared sauna, red light therapy and access to the cold plunge.

We also have a 3-Pack Special for $99 (Available at Marda Loop & Sunalta)

Sunalta offers a community space where you reserve your own infrared sauna and you have access to a communal cold plunge.

Marda Loop offers private infrared sauna rooms with red light therapy and showers but no cold plunges. We also have one private Hot/Cold room.

Appointments can be made at online! Link in our bio

11/14/2024

🌊 GIVEAWAY ALERT! 🌊

Need some relaxation? We’re giving away ONE FREE FLOAT OR SAUNA for you AND a friend or partner! 💆‍♀️💆‍♂️

To enter tag a friend or partner in the comments who could use some relaxation!

🎉 We’ll randomly select one lucky pair in 3 days – so tag as many friends as you like (one tag per comment, please!).

Eligibility: Must live in Calgary to participate. This giveaway is not sponsored, endorsed, or administered by, or associated with, Instagram or Facebook

Good luck! ✨

11/12/2024

We’re excited to announce that we are opening a new Redox Wellness location in Sunalta!

This convenient spot will expand our wellness offerings, providing even more opportunities to recharge, prioritize health and connect with a community.

Our new location will include infrared saunas, red light therapy, cold plunges, and a vibrant community space. Stay tuned for more updates!

11/10/2024

Life is full of beauty, wonder, and joy, but it also brings challenges and difficulties. Recognizing beauty helps us stay grounded and connected to the positive, while easing suffering—whether our own or others'—cultivates compassion and purpose. Balancing these aspects brings depth and meaning to our lives, affirming both the light and the shadows within the human experience.

_______________________

"Life is difficult. This is a great truth, one of the greatest truths. It is a great truth because once we truly see this truth, we transcend it."

- M. Scott Peck

10/24/2024

This process, often referred to as "progressive desensitization" in psychology, builds resilience. Over time, confronting and overcoming challenges increases confidence and courage, as well as the wisdom to navigate future obstacles.

It fosters a growth mindset, where difficulties become opportunities for personal development rather than sources of stress or fear.

Address

#345 3425 22 Street SW
Calgary, AB
T2T6S8

Opening Hours

Monday	9am - 9pm
Tuesday	4pm - 11pm
Wednesday	9am - 10pm
Thursday	9am - 11pm
Friday	9am - 10pm
Saturday	9am - 11:30pm
Sunday	9am - 11pm

Website

https://www.redoxwellness.ca/

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What is Floating? The Float Pod creates an environment that cannot be found anywhere else on earth. During your session you are floating effortlessly in 1200Lbs. of epsom salt dissolved into 11-inch of skin temperature water within a lightproof and soundproof environment. Gravity and sensory input are almost completely eliminated creating the ideal environment, for profound relaxation, healing and insight. Gravity, which has been estimated to occupy 90 percent of all central nervous system activity, is essentially eliminated. By freeing our brain and skeletal system from gravity, floating liberates large areas of the brain and thus, allows more central nervous system activity to be available, creating the perfect brain and body state for enhanced relaxation, healing and creative thought. Water temperature is maintained at skin temperature and after a few minutes you lose the awareness of where the body ends and the water begins. After resting in this unique environment many arthritis and fibromyalgia sufferers claim this to be the greatest form of pain relief they have ever found. Scientifically validated benefits include decreases in muscle tension, blood pressure and stress hormones, while at the same time the brain pumps out high levels of endorphins (our feel good hormones). After you feel the effects of your first float you may wonder how something so simple can have such a profound effect on your overall well-being. However, the benefits of floating are backed by over thirty years of mainstream scientific research in human performance.