01/07/2026
✨ New 6-Week Prenatal Yoga Series • Starting March 1, 2026 ✨
Sundays @ 1:45 PM
Prepare your body, breath, and mind for labor, birth, and postpartum recovery in this supportive 6-week prenatal yoga series.
Each class includes:
🤍 Community connection + shared support
🤰 Birth-supportive strength
🌬 Breathwork + pelvic floor awareness
🧘 Functional movement for labor positions
💛 Grounding + relaxation strategies
🌿 Practical tools for pregnancy, birth, and postpartum
Perfect for all stages of pregnancy.
All major props provided — just bring your mat and a blanket.
Series Details:
• 6 weeks | 60-minute classes
• Sundays at 1:45 PM, beginning March 1, 2026
• $150 Early Bird Registration
• Registration closes February 15 (confirmation email sent this day)
Book now — link in bio.
