Sunalta Medical Clinic

Sunalta Medical Clinic New Family Practice in Sunalta. Collaborative GP and Medical Aesthetic Services

๐Ÿ“ข Out of Office Notice โ€“ April 10 ๐Ÿ“ข Dr. Soolsma is out of the office today, Friday, April 10, 2026. He will be back in t...
04/10/2026

๐Ÿ“ข Out of Office Notice โ€“ April 10 ๐Ÿ“ข

Dr. Soolsma is out of the office today, Friday, April 10, 2026. He will be back in the office on Monday, April 13, 2026.

While he is away today, we are still monitoring voicemails and emails. If you need assistance, please feel free to send us an email and weโ€™ll get back to you as soon as possible.

If you need to be seen urgently, please call 811 (HealthLink) for assistance, or proceed to the nearest emergency department or urgent care.

Thank you for your understanding, and we apologize for any inconvenience.

Enjoy the weekendโ€”we look forward to seeing you next week! ๐Ÿ˜Š

๐ŸŒน April is Rosacea Awareness Month ๐ŸŒนRosacea is a chronic inflammatory skin condition that often shows up as facial redne...
04/08/2026

๐ŸŒน April is Rosacea Awareness Month ๐ŸŒน

Rosacea is a chronic inflammatory skin condition that often shows up as facial redness, visible blood vessels, and acne-like bumps. It affects millions of people worldwide โ€” including over 2โ€“3 million Canadians.

๐Ÿ’ก Did you know?
โ€ข Rosacea is often mistaken for acne, sunburn, or sensitive skin
โ€ข Symptoms can come and go โ€” and may worsen over time if untreated
โ€ข It most commonly develops between ages 30โ€“50, but can affect anyone

โš ๏ธ Common triggers include:
โ€ข Sun exposure โ˜€๏ธ
โ€ข Stress
โ€ข Hot or spicy foods
โ€ข Alcohol
โ€ข Temperature changes

โœจ The good news:
While thereโ€™s no cure, rosacea can be managed with the right treatment plan, skincare routine, and lifestyle adjustments.

๐Ÿ’ฌ This month is all about raising awareness, reducing stigma, and supporting those living with rosacea. If youโ€™re noticing persistent redness or irritation, speak with a healthcare professional โ€” youโ€™re not alone.

๐ŸŒท๐Ÿฃ Happy Easter Weekend from Sunalta Medical Clinic! ๐Ÿฃ๐ŸŒทWishing all of our wonderful patients and community a very Happy ...
04/03/2026

๐ŸŒท๐Ÿฃ Happy Easter Weekend from Sunalta Medical Clinic! ๐Ÿฃ๐ŸŒท

Wishing all of our wonderful patients and community a very Happy Easter weekend!

We hope you enjoy this special time with family, friends, and loved ones.

๐Ÿ“… Holiday Hours Reminder
Our office will be closed on Friday, April 3rd (Good Friday) and will reopen on Monday, April 6th.

Take this long weekend to relax, recharge, and spend quality time with the people who matter most. ๐Ÿ’›

Healthy Tips for the Long Weekend:
๐Ÿฅ• Balance your treats โ€“ Enjoy Easter goodies, but try to include plenty of fruits and vegetables too.
๐Ÿซ Choose dark chocolate when you can โ€“ Itโ€™s a slightly healthier option and still delicious!
๐Ÿƒ Stay active โ€“ Add a little physical activity to your day. An Easter egg hunt totally counts!

Have a safe, happy, and healthy Easter weekend! ๐ŸŒผ

๐Ÿ“ข Office Closure Notice ๐Ÿ“ข Please note that our office will be closed from Monday, March 30th to Friday, April 3rd, as Dr...
03/27/2026

๐Ÿ“ข Office Closure Notice ๐Ÿ“ข

Please note that our office will be closed from Monday, March 30th to Friday, April 3rd, as Dr. Soolsma will be away.

We will reopen on Monday, April 6th.

๐Ÿ“ž Voicemails and emails will be monitored during this time. Please leave one voicemail only, and we will return your call as soon as possible.

If you need to be seen urgently, please call 811 (HealthLink) for assistance or proceed to the nearest urgent care or emergency department.

Thank you for your understanding!

๐Ÿ€ Happy St. Patrickโ€™s Day from our clinic! ๐Ÿ€Today is all about luck, celebration, and a little green! While youโ€™re enjoy...
03/17/2026

๐Ÿ€ Happy St. Patrickโ€™s Day from our clinic! ๐Ÿ€

Today is all about luck, celebration, and a little green!

While youโ€™re enjoying the festivities, here are a few simple ways to keep your health shining brighter than a pot of gold at the end of the rainbow:

๐Ÿฅฆ Eat your greens โ€“ Channel the spirit of St. Patrickโ€™s Day by filling your plate with green veggies like spinach, broccoli, or kale. Your body will feel lucky too!

๐Ÿ’ง Hydrate like a champion โ€“ Donโ€™t forget to drink plenty of water throughout the day. Staying hydrated keeps your energy high and helps you feel your best during the celebrations.

๐Ÿซ Enjoy treats in moderation โ€“ A little indulgence is part of the fun! Just remember that balance is key to keeping your health on the right path.

๐Ÿšถ Take a lucky walk โ€“ Get outside for a walk and some fresh air. Who knowsโ€ฆ you might just find your own โ€œpot of goldโ€ in the form of better mood, more energy, and a healthier you. ๐ŸŒˆ

Wishing everyone a safe, happy, and healthy St. Patrickโ€™s Day! ๐Ÿ€

๐Ÿ“ข Clinic Closure Notice ๐Ÿ“ข Just a friendly reminder to our patients that the clinic will be closed on Monday, March 16th ...
03/13/2026

๐Ÿ“ข Clinic Closure Notice ๐Ÿ“ข

Just a friendly reminder to our patients that the clinic will be closed on Monday, March 16th and Tuesday, March 17th as Dr. Soolsma is out of the office.

If you need to reach us during this time, please feel free to send us an email or leave a voicemail, and our team will get back to you as soon as possible once we return.

The clinic will reopen with regular hours on Wednesday, March 18th.

Thank you for your understanding, and we appreciate your patience!

02/26/2026

๐Œ๐’๐Š ๐ˆ๐ง๐ฃ๐ฎ๐ซ๐ข๐ž๐ฌ ๐ฑ ๐Ž๐ฅ๐ฒ๐ฆ๐ฉ๐ข๐œ ๐„๐๐ข๐ญ๐ข๐จ๐ง๐Ÿ๐Ÿ…

๐‘ฐ๐’‡ ๐’š๐’๐’–โ€™๐’—๐’† ๐’ƒ๐’†๐’†๐’ ๐’˜๐’‚๐’•๐’„๐’‰๐’Š๐’๐’ˆ ๐’•๐’‰๐’† ๐‘ถ๐’๐’š๐’Ž๐’‘๐’Š๐’„๐’” ๐’•๐’‰๐’Š๐’๐’Œ๐’Š๐’๐’ˆ, โ€œ๐‘พ๐’๐’˜, ๐’†๐’—๐’†๐’ ๐’•๐’‰๐’†๐’Š๐’“ ๐’ƒ๐’๐’…๐’Š๐’†๐’” ๐’ƒ๐’“๐’†๐’‚๐’Œ ๐’…๐’๐’˜๐’ ๐’”๐’๐’Ž๐’†๐’•๐’Š๐’Ž๐’†๐’”โ€โ€ฆ ๐’š๐’๐’–โ€™๐’“๐’† ๐’‚๐’ƒ๐’”๐’๐’๐’–๐’•๐’†๐’๐’š ๐’“๐’Š๐’ˆ๐’‰๐’•. ๐‘ฌ๐’—๐’†๐’ ๐‘ถ๐’๐’š๐’Ž๐’‘๐’Š๐’„ ๐’‚๐’•๐’‰๐’๐’†๐’•๐’†๐’” ๐’Œ๐’๐’๐’˜ ๐’•๐’‰๐’† ๐’‡๐’“๐’–๐’”๐’•๐’“๐’‚๐’•๐’Š๐’๐’ ๐’๐’‡ ๐’‚๐’ ๐’Š๐’๐’‹๐’–๐’“๐’š ๐’•๐’‰๐’‚๐’• ๐’‹๐’–๐’”๐’• ๐’˜๐’๐’โ€™๐’• ๐’‰๐’†๐’‚๐’.

๐‘€๐‘ข๐‘ ๐‘๐‘ข๐‘™๐‘œ๐‘ ๐‘˜๐‘’๐‘™๐‘’๐‘ก๐‘Ž๐‘™ (๐‘€๐‘†๐พ) ๐‘–๐‘›๐‘—๐‘ข๐‘Ÿ๐‘–๐‘’๐‘  ๐‘‘๐‘œ๐‘›'๐‘ก ๐‘๐‘Ž๐‘Ÿ๐‘’ ๐‘–๐‘“ ๐‘ฆ๐‘œ๐‘ข'๐‘Ÿ๐‘’ ๐‘Ž๐‘› ๐‘’๐‘™๐‘–๐‘ก๐‘’ ๐‘Ž๐‘กโ„Ž๐‘™๐‘’๐‘ก๐‘’ ๐‘œ๐‘Ÿ ๐‘Ž ๐‘™๐‘œ๐‘๐‘Ž๐‘™ ๐‘๐‘œ๐‘š๐‘๐‘’๐‘ก๐‘–๐‘ก๐‘–๐‘ฃ๐‘’ ๐‘๐‘œ๐‘๐‘๐‘’ ๐‘โ„Ž๐‘Ž๐‘š๐‘๐‘–๐‘œ๐‘› โ€” ๐‘คโ„Ž๐‘’๐‘› ๐‘กโ„Ž๐‘’๐‘ฆ ๐‘ โ„Ž๐‘œ๐‘ค ๐‘ข๐‘, ๐‘กโ„Ž๐‘’๐‘ฆ ๐‘ โ„Ž๐‘œ๐‘ค ๐‘ข๐‘ ๐‘™๐‘œ๐‘ข๐‘‘.

๐‘Š๐‘–๐‘กโ„Ž ๐‘Ž๐‘™๐‘™ ๐‘’๐‘ฆ๐‘’๐‘  ๐‘œ๐‘› ๐‘กโ„Ž๐‘’ ๐บ๐‘Ž๐‘š๐‘’๐‘ , ๐‘–๐‘กโ€™๐‘  ๐‘Ž ๐‘”๐‘œ๐‘œ๐‘‘ ๐‘Ÿ๐‘’๐‘š๐‘–๐‘›๐‘‘๐‘’๐‘Ÿ ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘๐‘’๐‘Ÿ๐‘ ๐‘–๐‘ ๐‘ก๐‘’๐‘›๐‘ก ๐‘€๐‘†๐พ ๐‘–๐‘›๐‘—๐‘ข๐‘Ÿ๐‘–๐‘’๐‘  ๐‘Ž๐‘Ÿ๐‘’๐‘›โ€™๐‘ก ๐‘—๐‘ข๐‘ ๐‘ก ๐‘Ž โ€œ๐‘ค๐‘’๐‘’๐‘˜๐‘’๐‘›๐‘‘ ๐‘ค๐‘Ž๐‘Ÿ๐‘Ÿ๐‘–๐‘œ๐‘Ÿโ€ ๐‘๐‘Ÿ๐‘œ๐‘๐‘™๐‘’๐‘š โ€” ๐‘กโ„Ž๐‘’๐‘ฆ ๐‘๐‘Ž๐‘› โ„Ž๐‘Ž๐‘๐‘๐‘’๐‘› ๐‘ก๐‘œ ๐‘Ž๐‘›๐‘ฆ๐‘œ๐‘›๐‘’ ๐‘๐‘ข๐‘ โ„Ž๐‘–๐‘›๐‘” ๐‘กโ„Ž๐‘’๐‘–๐‘Ÿ ๐‘๐‘œ๐‘‘๐‘ฆ, ๐‘คโ„Ž๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘œ๐‘› ๐‘กโ„Ž๐‘’ ๐‘ค๐‘œ๐‘Ÿ๐‘™๐‘‘ ๐‘ ๐‘ก๐‘Ž๐‘”๐‘’ ๐‘œ๐‘Ÿ ๐‘Ž๐‘ก ๐‘กโ„Ž๐‘’ ๐‘”๐‘ฆ๐‘š ๐‘‘๐‘œ๐‘ค๐‘› ๐‘กโ„Ž๐‘’ ๐‘ ๐‘ก๐‘Ÿ๐‘’๐‘’๐‘ก โ€ฆ ๐‘œ๐‘Ÿ ๐‘–๐‘› ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘‘๐‘ข๐‘ ๐‘ก๐‘ฆ ๐‘๐‘œ๐‘Ÿ๐‘›๐‘’๐‘Ÿ ๐‘œ๐‘“ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ โ„Ž๐‘œ๐‘š๐‘’๐Ÿ˜‰

๐‘Šโ„Ž๐‘–๐‘™๐‘’ ๐‘š๐‘œ๐‘ ๐‘ก ๐‘š๐‘ข๐‘ ๐‘๐‘™๐‘’ ๐‘Ž๐‘›๐‘‘ ๐‘ก๐‘’๐‘›๐‘‘๐‘œ๐‘› ๐‘–๐‘›๐‘—๐‘ข๐‘Ÿ๐‘–๐‘’๐‘  ๐‘Ÿ๐‘’๐‘๐‘œ๐‘ฃ๐‘’๐‘Ÿ ๐‘ค๐‘–๐‘กโ„Ž ๐‘Ÿ๐‘’๐‘ ๐‘ก, ๐‘โ„Ž๐‘ฆ๐‘ ๐‘–๐‘œ, ๐‘Ž๐‘›๐‘‘ ๐‘ก๐‘–๐‘š๐‘’, ๐‘ฆ๐‘œ๐‘ข ๐‘š๐‘–๐‘”โ„Ž๐‘ก ๐‘’๐‘›๐‘๐‘œ๐‘ข๐‘›๐‘ก๐‘’๐‘Ÿ ๐‘Ž๐‘› ๐‘œ๐‘๐‘๐‘Ž๐‘ ๐‘–๐‘œ๐‘› ๐‘คโ„Ž๐‘’๐‘Ÿ๐‘’ โ„Ž๐‘’๐‘Ž๐‘™๐‘–๐‘›๐‘” ๐‘ ๐‘ก๐‘Ž๐‘™๐‘™๐‘  ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘›๐‘—๐‘ข๐‘Ÿ๐‘–๐‘’๐‘  ๐‘˜๐‘’๐‘’๐‘ ๐‘๐‘œ๐‘š๐‘–๐‘›๐‘” ๐‘๐‘Ž๐‘๐‘˜ โ€” ๐‘–๐‘ก ๐‘š๐‘Ž๐‘ฆ ๐‘๐‘’ ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ ๐‘๐‘œ๐‘‘๐‘ฆ ๐‘”๐‘–๐‘ฃ๐‘–๐‘›๐‘” ๐‘ฆ๐‘œ๐‘ข ๐‘Ž ๐‘ ๐‘–๐‘”๐‘› ๐‘กโ„Ž๐‘Ž๐‘ก ๐‘–๐‘ก ๐‘›๐‘’๐‘’๐‘‘๐‘  ๐‘Ž ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘’๐‘ฅ๐‘ก๐‘Ÿ๐‘Ž โ„Ž๐‘’๐‘™๐‘.

๐‘‡โ„Ž๐‘Ž๐‘กโ€™๐‘  ๐‘คโ„Ž๐‘’๐‘Ÿ๐‘’ ๐‘Ž๐‘‘๐‘ฃ๐‘Ž๐‘›๐‘๐‘’๐‘‘ ๐‘œ๐‘๐‘ก๐‘–๐‘œ๐‘›๐‘  ๐‘™๐‘–๐‘˜๐‘’ ๐’”๐’‰๐’๐’„๐’Œ๐’˜๐’‚๐’—๐’† ๐’•๐’‰๐’†๐’“๐’‚๐’‘๐’š ๐‘ ๐‘ก๐‘’๐‘๐‘  ๐‘–๐‘› โ€” ๐‘›๐‘œ๐‘ก ๐‘Ž๐‘  ๐‘‘๐‘Ÿ๐‘Ž๐‘š๐‘Ž๐‘ก๐‘–๐‘ ๐‘Ž๐‘  ๐‘Ž ๐‘”๐‘œ๐‘™๐‘‘-๐‘š๐‘’๐‘‘๐‘Ž๐‘™ ๐‘“๐‘–๐‘›๐‘–๐‘ โ„Ž, ๐‘๐‘ข๐‘ก ๐‘๐‘Ÿ๐‘’๐‘ก๐‘ก๐‘ฆ ๐‘–๐‘š๐‘๐‘Ÿ๐‘’๐‘ ๐‘ ๐‘–๐‘ฃ๐‘’ ๐‘–๐‘› ๐‘–๐‘ก'๐‘  ๐‘œ๐‘ค๐‘› ๐‘Ÿ๐‘–๐‘”โ„Ž๐‘ก.
__________
๐‘ฐ๐’‡ ๐’š๐’๐’–'๐’“๐’† ๐‘ด๐‘บ๐‘ฒ ๐’Š๐’๐’‹๐’–๐’“๐’š ๐’‰๐’‚๐’”๐’'๐’• ๐’Š๐’Ž๐’‘๐’“๐’๐’—๐’†๐’… ๐’˜๐’Š๐’•๐’‰ ๐’„๐’๐’๐’”๐’†๐’“๐’—๐’‚๐’•๐’Š๐’—๐’† ๐’„๐’‚๐’“๐’†, ๐’๐’–๐’“ ๐’•๐’†๐’‚๐’Ž ๐’„๐’‚๐’ ๐’‰๐’†๐’๐’‘ ๐’š๐’๐’– ๐’†๐’™๐’‘๐’๐’๐’“๐’† ๐’๐’†๐’™๐’•-๐’”๐’•๐’†๐’‘ ๐’๐’‘๐’•๐’Š๐’๐’๐’”.

๐Ÿ”— Link in bio to watch the video podcast

__________ Clinic Closure __________March 30th to April 3rd โ†’ phones open 9am - 12pm Monday - Thursdayโ†’ closed Friday Ap...
02/26/2026

__________ Clinic Closure __________
March 30th to April 3rd
โ†’ phones open 9am - 12pm Monday - Thursday
โ†’ closed Friday April 3rd

02/12/2026

๐…๐ž๐›๐ซ๐ฎ๐š๐ซ๐ฒ ๐ข๐ฌโฃ๏ธ ๐ป๐‘’๐’ถ๐“‡๐“‰ ๐ป๐‘’๐’ถ๐“๐“‰๐’ฝ ๐‘€๐‘œ๐“ƒ๐“‰๐’ฝ โฃ๏ธ๐‘Ž๐‘›๐‘‘ ๐‘–๐‘ก'๐‘  ๐‘กโ„Ž๐‘’ ๐‘๐‘’๐‘Ÿ๐‘“๐‘’๐‘๐‘ก ๐‘ก๐‘–๐‘š๐‘’ ๐‘ก๐‘œ ๐‘ โ„Ž๐‘œ๐‘ค ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘ก ๐‘Ž ๐‘™๐‘–๐‘ก๐‘ก๐‘™๐‘’ ๐‘’๐‘ฅ๐‘ก๐‘Ÿ๐‘Ž ๐‘™๐‘œ๐‘ฃ๐‘’ย  โ€” ๐‘’๐‘ ๐‘๐‘’๐‘๐‘–๐‘Ž๐‘™๐‘™๐‘ฆ ๐‘ค๐‘–๐‘กโ„Ž ๐‘‰๐‘Ž๐‘™๐‘’๐‘›๐‘ก๐‘–๐‘›๐‘’'๐‘  ๐ท๐‘Ž๐‘ฆ ๐‘Ÿ๐‘–๐‘”โ„Ž๐‘ก ๐‘Ž๐‘Ÿ๐‘œ๐‘ข๐‘›๐‘‘ ๐‘กโ„Ž๐‘’ ๐‘๐‘œ๐‘Ÿ๐‘›๐‘’๐‘Ÿ.

๐‘ ๐‘š๐‘Ž๐‘™๐‘™ ๐‘‘๐‘Ž๐‘–๐‘™๐‘ฆ โ„Ž๐‘Ž๐‘๐‘–๐‘ก๐‘  โ€” ๐‘™๐‘–๐‘˜๐‘’ ๐ฆ๐จ๐ฏ๐ข๐ง๐  ๐ฒ๐จ๐ฎ๐ซ ๐›๐จ๐๐ฒ, ๐ž๐š๐ญ๐ข๐ง๐  ๐œ๐จ๐ฅ๐จ๐ฎ๐ซ๐Ÿ๐ฎ๐ฅ ๐Ÿ๐จ๐จ๐๐ฌ, ๐š๐ง๐ ๐ฆ๐š๐ง๐š๐ ๐ข๐ง๐  ๐ฌ๐ญ๐ซ๐ž๐ฌ๐ฌ โ€” ๐‘๐‘Ž๐‘› ๐‘š๐‘Ž๐‘˜๐‘’ ๐‘Ž ๐‘๐‘–๐‘” ๐‘‘๐‘–๐‘“๐‘“๐‘’๐‘Ÿ๐‘’๐‘›๐‘๐‘’ ๐‘œ๐‘ฃ๐‘’๐‘Ÿ ๐‘ก๐‘–๐‘š๐‘’.

โ™กโ™กโ™ก

๐ƒ๐ข๐ ๐ฒ๐จ๐ฎ ๐ค๐ง๐จ๐ฐ?

โ€ข ๐ป๐‘’๐‘Ž๐‘Ÿ๐‘ก ๐‘‘๐‘–๐‘ ๐‘’๐‘Ž๐‘ ๐‘’ ๐‘–๐‘  ๐‘œ๐‘›๐‘’ ๐‘œ๐‘“ ๐‘กโ„Ž๐‘’ ๐‘™๐‘’๐‘Ž๐‘‘๐‘–๐‘›๐‘” ๐‘๐‘Ÿ๐‘’๐‘ฃ๐‘’๐‘›๐‘ก๐‘Ž๐‘๐‘™๐‘’ ๐‘–๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘ ๐‘’๐‘  ๐‘–๐‘› ๐ถ๐‘Ž๐‘›๐‘Ž๐‘‘๐‘Ž

โ€ข ๐ฝ๐‘ข๐‘ ๐‘ก 10 ๐‘š๐‘–๐‘›๐‘ข๐‘ก๐‘’๐‘  ๐‘œ๐‘“ ๐‘ค๐‘Ž๐‘™๐‘˜๐‘–๐‘›๐‘” ๐‘Ž ๐‘‘๐‘Ž๐‘ฆ ๐‘๐‘Ž๐‘› ๐‘–๐‘š๐‘๐‘Ÿ๐‘œ๐‘ฃ๐‘’ โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘ก โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž

โ€ข ๐ป๐‘–๐‘”โ„Ž ๐‘๐‘™๐‘œ๐‘œ๐‘‘ ๐‘๐‘Ÿ๐‘’๐‘ ๐‘ ๐‘ข๐‘Ÿ๐‘’ ๐‘œ๐‘“๐‘ก๐‘’๐‘› โ„Ž๐‘Ž๐‘  ๐‘›๐‘œ ๐‘ ๐‘ฆ๐‘š๐‘๐‘ก๐‘œ๐‘š๐‘  โ€” ๐‘Ÿ๐‘’๐‘”๐‘ข๐‘™๐‘Ž๐‘Ÿ ๐‘โ„Ž๐‘’๐‘๐‘˜โ€‘๐‘–๐‘›๐‘  ๐‘Ž๐‘Ÿ๐‘’ ๐‘˜๐‘’๐‘ฆ

โ™กโ™กโ™ก

๐‘‡โ„Ž๐‘–๐‘  ๐‘‰๐‘Ž๐‘™๐‘’๐‘›๐‘ก๐‘–๐‘›๐‘’โ€™๐‘  ๐ท๐‘Ž๐‘ฆ, ๐‘๐‘’๐‘™๐‘’๐‘๐‘Ÿ๐‘Ž๐‘ก๐‘’ ๐‘๐‘ฆ ๐‘™๐‘œ๐‘ฃ๐‘–๐‘›๐‘” ๐‘ฆ๐‘œ๐‘ข๐‘Ÿ โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘ก ๐‘Ž๐‘›๐‘‘ ๐‘กโ„Ž๐‘œ๐‘ ๐‘’ ๐‘Ž๐‘Ÿ๐‘œ๐‘ข๐‘›๐‘‘ ๐‘ฆ๐‘œ๐‘ข. ๐Š๐ข๐ง๐๐ง๐ž๐ฌ๐ฌ, ๐œ๐จ๐ง๐ง๐ž๐œ๐ญ๐ข๐จ๐ง, ๐š๐ง๐ ๐ก๐ž๐š๐ฅ๐ญ๐ก๐ฒ ๐ก๐š๐›๐ข๐ญ๐ฌ ๐‘Ž๐‘™๐‘™ ๐‘๐‘™๐‘Ž๐‘ฆ ๐‘Ž ๐‘Ÿ๐‘œ๐‘™๐‘’ ๐‘–๐‘› โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘ก ๐‘ค๐‘’๐‘™๐‘™๐‘›๐‘’๐‘ ๐‘ .

๐‘Šโ„Ž๐‘’๐‘กโ„Ž๐‘’๐‘Ÿ ๐‘–๐‘กโ€™๐‘  ๐‘ โ„Ž๐‘Ž๐‘Ÿ๐‘–๐‘›๐‘” ๐‘Ž โ„Ž๐‘’๐‘Ž๐‘™๐‘กโ„Ž๐‘ฆ ๐‘š๐‘’๐‘Ž๐‘™, ๐‘ก๐‘Ž๐‘˜๐‘–๐‘›๐‘” ๐‘Ž ๐‘ค๐‘Ž๐‘™๐‘˜ ๐‘ค๐‘–๐‘กโ„Ž ๐‘Ž ๐‘™๐‘œ๐‘ฃ๐‘’๐‘‘ ๐‘œ๐‘›๐‘’, ๐‘œ๐‘Ÿ ๐‘ ๐‘–๐‘š๐‘๐‘™๐‘ฆ ๐‘๐‘Ÿ๐‘Ž๐‘๐‘ก๐‘–๐‘๐‘–๐‘›๐‘” ๐‘ ๐‘’๐‘™๐‘“-๐‘๐‘Ž๐‘Ÿ๐‘’, ๐‘’๐‘ฃ๐‘’๐‘Ÿ๐‘ฆ ๐‘Ž๐‘๐‘ก ๐‘œ๐‘“ ๐‘™๐‘œ๐‘ฃ๐‘’ ๐‘๐‘œ๐‘ข๐‘›๐‘ก๐‘ .

๐‘Œ๐‘œ๐‘ข๐‘Ÿ โ„Ž๐‘’๐‘Ž๐‘Ÿ๐‘ก ๐‘ค๐‘œ๐‘Ÿ๐‘˜๐‘  โ„Ž๐‘Ž๐‘Ÿ๐‘‘ ๐‘“๐‘œ๐‘Ÿ ๐‘ฆ๐‘œ๐‘ข โ€” ๐‘™๐‘’๐‘กโ€™๐‘  ๐‘ค๐‘œ๐‘Ÿ๐‘˜ โ„Ž๐‘Ž๐‘Ÿ๐‘‘ ๐‘“๐‘œ๐‘Ÿ ๐‘–๐‘ก โค๏ธ

ย โ™กโ™กโ™กโ™กโ™กโ™ก

02/03/2026

๐„๐š๐ญ๐ข๐ง๐  ๐ƒ๐ข๐ฌ๐จ๐ซ๐๐ž๐ซ๐ฌ ๐€๐ฐ๐š๐ซ๐ž๐ง๐ž๐ฌ๐ฌ ๐–๐ž๐ž๐ค

๐˜Œ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜‹๐˜ช๐˜ด๐˜ฐ๐˜ณ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐˜ˆ๐˜ธ๐˜ข๐˜ณ๐˜ฆ๐˜ฏ๐˜ฆ๐˜ด๐˜ด ๐˜ž๐˜ฆ๐˜ฆ๐˜ฌ ๐˜ณ๐˜ฆ๐˜ฎ๐˜ช๐˜ฏ๐˜ฅ๐˜ด ๐˜ถ๐˜ด ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜ต๐˜ฉ๐˜ฆ๐˜ด๐˜ฆ ๐˜ช๐˜ญ๐˜ญ๐˜ฏ๐˜ฆ๐˜ด๐˜ด๐˜ฆ๐˜ด ๐˜ข๐˜ณ๐˜ฆ ๐˜ณ๐˜ฆ๐˜ข๐˜ญ, ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ญ๐˜ฆ๐˜น, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ต๐˜ณ๐˜ฆ๐˜ข๐˜ต๐˜ข๐˜ฃ๐˜ญ๐˜ฆ. ๐˜Œ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฅ๐˜ช๐˜ด๐˜ฐ๐˜ณ๐˜ฅ๐˜ฆ๐˜ณ๐˜ด ๐˜ค๐˜ข๐˜ฏ ๐˜ข๐˜ง๐˜ง๐˜ฆ๐˜ค๐˜ต ๐˜ข๐˜ฏ๐˜บ๐˜ฐ๐˜ฏ๐˜ฆ โ€” ๐™–๐™ฃ๐™ฎ ๐™–๐™œ๐™š, ๐™œ๐™š๐™ฃ๐™™๐™š๐™ง, ๐™—๐™–๐™˜๐™ ๐™œ๐™ง๐™ค๐™ช๐™ฃ๐™™, ๐™ค๐™ง ๐™—๐™ค๐™™๐™ฎ ๐™ฉ๐™ฎ๐™ฅ๐™š โ€” ๐˜ข๐˜ฏ๐˜ฅ ๐˜ฆ๐˜ข๐˜ณ๐˜ญ๐˜บ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต ๐˜ค๐˜ข๐˜ฏ ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ข ๐˜ญ๐˜ช๐˜ง๐˜ฆโ€‘๐˜ค๐˜ฉ๐˜ข๐˜ฏ๐˜จ๐˜ช๐˜ฏ๐˜จ ๐˜ฅ๐˜ช๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ฆ๐˜ฏ๐˜ค๐˜ฆ.

๐˜ˆ๐˜ต ๐˜š๐˜ถ๐˜ฏ๐˜ข๐˜ญ๐˜ต๐˜ข ๐˜”๐˜ฆ๐˜ฅ๐˜ช๐˜ค๐˜ข๐˜ญ ๐˜Š๐˜ญ๐˜ช๐˜ฏ๐˜ช๐˜ค, ๐˜ธ๐˜ฆโ€™๐˜ณ๐˜ฆ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ต๐˜ต๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ด๐˜ฉ๐˜ข๐˜ณ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ค๐˜ค๐˜ถ๐˜ณ๐˜ข๐˜ต๐˜ฆ, ๐˜ค๐˜ฐ๐˜ฎ๐˜ฑ๐˜ข๐˜ด๐˜ด๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ต๐˜ฆ ๐˜ช๐˜ฏ๐˜ง๐˜ฐ๐˜ณ๐˜ฎ๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฏ๐˜ฏ๐˜ฆ๐˜ค๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฐ๐˜ถ๐˜ณ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ถ๐˜ฏ๐˜ช๐˜ต๐˜บ ๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ต๐˜ณ๐˜ถ๐˜ด๐˜ต๐˜ฆ๐˜ฅ ๐˜ณ๐˜ฆ๐˜ด๐˜ฐ๐˜ถ๐˜ณ๐˜ค๐˜ฆ๐˜ด. ๐˜›๐˜ฉ๐˜ฆ ๐˜Š๐˜ข๐˜ญ๐˜จ๐˜ข๐˜ณ๐˜บ ๐˜๐˜ฐ๐˜ฐ๐˜ต๐˜ฉ๐˜ช๐˜ญ๐˜ญ๐˜ด ๐˜—๐˜ณ๐˜ช๐˜ฎ๐˜ข๐˜ณ๐˜บ ๐˜Š๐˜ข๐˜ณ๐˜ฆ ๐˜•๐˜ฆ๐˜ต๐˜ธ๐˜ฐ๐˜ณ๐˜ฌ (๐˜—๐˜Š๐˜•) ๐˜ฐ๐˜ง๐˜ง๐˜ฆ๐˜ณ๐˜ด ๐™š๐™ซ๐™ž๐™™๐™š๐™ฃ๐™˜๐™šโ€‘๐™—๐™–๐™จ๐™š๐™™ ๐™ฅ๐™ง๐™ค๐™œ๐™ง๐™–๐™ข๐™จ, ๐™ข๐™š๐™ฃ๐™ฉ๐™–๐™ก ๐™๐™š๐™–๐™ก๐™ฉ๐™ ๐™จ๐™ช๐™ฅ๐™ฅ๐™ค๐™ง๐™ฉ, ๐™–๐™ฃ๐™™ ๐™œ๐™ช๐™ž๐™™๐™–๐™ฃ๐™˜๐™š ๐˜ง๐˜ฐ๐˜ณ ๐˜ช๐˜ฏ๐˜ฅ๐˜ช๐˜ท๐˜ช๐˜ฅ๐˜ถ๐˜ข๐˜ญ๐˜ด ๐˜ข๐˜ฏ๐˜ฅ ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜ช๐˜ฆ๐˜ด ๐˜ฏ๐˜ข๐˜ท๐˜ช๐˜จ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ค๐˜ฐ๐˜ฏ๐˜ค๐˜ฆ๐˜ณ๐˜ฏ๐˜ด ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ฆ๐˜ข๐˜ต๐˜ช๐˜ฏ๐˜จ ๐˜ฃ๐˜ฆ๐˜ฉ๐˜ข๐˜ท๐˜ช๐˜ฐ๐˜ถ๐˜ณ๐˜ด ๐˜ฐ๐˜ณ ๐˜ฃ๐˜ฐ๐˜ฅ๐˜บ ๐˜ช๐˜ฎ๐˜ข๐˜จ๐˜ฆ.

๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐จ๐ซ ๐ฌ๐จ๐ฆ๐ž๐จ๐ง๐ž ๐ฒ๐จ๐ฎ ๐œ๐š๐ซ๐ž ๐š๐›๐จ๐ฎ๐ญ ๐ข๐ฌ ๐ฌ๐ญ๐ซ๐ฎ๐ ๐ ๐ฅ๐ข๐ง๐ , ๐ฒ๐จ๐ฎโ€™๐ซ๐ž ๐ง๐จ๐ญ ๐š๐ฅ๐จ๐ง๐ž.
๐Ÿ’› ๐˜›๐˜ข๐˜ญ๐˜ฌ ๐˜ต๐˜ฐ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ ๐˜ง๐˜ข๐˜ฎ๐˜ช๐˜ญ๐˜บ ๐˜ฅ๐˜ฐ๐˜ค๐˜ต๐˜ฐ๐˜ณ
๐Ÿ’› ๐˜Œ๐˜น๐˜ฑ๐˜ญ๐˜ฐ๐˜ณ๐˜ฆ ๐˜—๐˜Š๐˜• ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต๐˜ข๐˜ญ ๐˜ฉ๐˜ฆ๐˜ข๐˜ญ๐˜ต๐˜ฉ ๐˜ณ๐˜ฆ๐˜ด๐˜ฐ๐˜ถ๐˜ณ๐˜ค๐˜ฆ๐˜ด
๐Ÿ’› ๐˜“๐˜ฆ๐˜ข๐˜ณ๐˜ฏ ๐˜ฎ๐˜ฐ๐˜ณ๐˜ฆ ๐˜ข๐˜ฃ๐˜ฐ๐˜ถ๐˜ต ๐˜ญ๐˜ฐ๐˜ค๐˜ข๐˜ญ ๐˜ด๐˜ถ๐˜ฑ๐˜ฑ๐˜ฐ๐˜ณ๐˜ต๐˜ด ๐˜ข๐˜ต ๐˜ค๐˜ง๐˜ฑ๐˜ค๐˜ฏ.๐˜ค๐˜ข

01/27/2026

โ„๏ธ๐Ÿฅถ Winter is STILL here, and staying strong and steady becomes more important than ever. Hereโ€™s how strength and simple habits can help reduce fall risk and prevent injuries.
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In case you missed last week's newsletter on Fall Prevention, enjoy this short clip.
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To watch/listen the full video/podcast, click the link in our bio!
โ–ช๏ธโ–ช๏ธโ–ช๏ธ

๐Ÿฉบ Whatโ€™s a PCNโ€”and why does it matter?โ€ฆโ€ฆโ€ฆโ€ฆโ€ฆโ€ฆAt Sunalta Medical Clinic, weโ€™re proud to be part of Albertaโ€™s Primary Care ...
01/20/2026

๐Ÿฉบ Whatโ€™s a PCNโ€”and why does it matter?
โ€ฆโ€ฆโ€ฆโ€ฆโ€ฆโ€ฆ

At Sunalta Medical Clinic, weโ€™re proud to be part of Albertaโ€™s Primary Care Network (PCN)โ€”your medical home for everyday health.

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PCNs bring together family doctors, nurses, mental health therapists, dietitians, and more to support your whole health journey.

Whether itโ€™s managing chronic conditions, accessing after-hours care, or joining a wellness workshop, PCNs make it easier to get the care you need, when you need it.

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๐Ÿ’ก Patients with a regular family doctor and care team are healthier, live longer, and feel more confident in their care decisions.

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๐Ÿ“Weโ€™re here for youโ€”because your health deserves a home.

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๐Ÿ”— Learn more at albertafindadoctor.ca/pcn

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00000

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