05/20/2026
May is Celiac Awareness Month 💚✨
Let’s talk about celiac disease — because it’s more than “just avoiding bread.” 🍞🚫
Celiac disease is a serious autoimmune condition where eating gluten (found in wheat, rye, and barley) causes the immune system to attack the small intestine.
⚠️ Signs & symptoms can include:
• Bloating
• Stomach pain
• Diarrhea
• Fatigue
• Iron deficiency
• Headaches
• Sometimes… no symptoms at all!
🩺 How is it diagnosed?
Testing may include bloodwork and sometimes an intestinal biopsy. (Important: don’t stop eating gluten before testing unless your healthcare provider advises you to.)
🥗 Treatment?
A strict lifelong gluten-free diet is currently the only treatment.
💚 Did you know?
Around 1 in 100 people are affected by celiac disease, and many people may not even know they have it.
✨ Early diagnosis can improve quality of life and help prevent complications.
If you’ve been dealing with ongoing digestive symptoms, fatigue, or unexplained health issues, it may be worth talking to your healthcare provider.
💾 Save this post, share it with a friend, and help spread awareness this May!