Playful Minds Therapy Services

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Canada
Calgary, AB
Playful Minds Therapy Services

Providing virtual adult and adolescent therapeutic services in Calgary and surrounding areas.

12/07/2024

Dealing with grief during the holidays can be so challenging. It’s important to go easy and be gentle with yourself. The excessive cheer and gatherings may be triggering for some but it’s important to keep breathing through it, leave space for your feelings and keep taking tiny steps forward 🤍.

11/19/2024

Not everything is a priority - with the busiest time of year around the corner remember that every day might look different.

11/11/2024

There’s a few new faces so I thought I would reintroduce myself!

Hi! I’m Fraiba (Fraybah), I’m so glad you stumbled upon my page and decided to stay. I’m a master level registered social worker, licensed in Alberta, Canada to provide therapeutic services. I work in acute residential/community space as a family therapist providing services for teens, adults and families.

I’m passionate about providing culturally sensitive and affirming mental health support and education to those I am privileged to work with. I have 9 years of experience working in the field 💘.

I specialize in anxiety, depression, sexual and relational trauma. My goal is to normalize and help guide you through the complexities of the human experience, whatever that might entail. As a woman of colour, my goal is to also provide a safe space for the cultural inconsistencies we might face living in todays patriarchal, western society.

Some quick get to know me facts
- I have two kitties I adopted (who also drive me nuts)
- I love a good coffee and tea
- I’m Afghan 🇦🇫
- originally from BC but moved to AB when I was 18 🇨🇦

I am offering virtual counselling services during evenings and weekends to accommodate busy schedules. I offer a free initial consultation to make sure I am the best fit for you!

My mission is to continue destigmatizing mental health realities that some of us still feel uncomfortable talking about out loud. 🤍

11/08/2024

If you or someone you know is struggling please speak to a professional. My content is for educational purposes only and does not replace therapeutic services.

10/12/2024

With Thanksgiving a few days around the corner, here are a few reminders for all of us to keep in mind 🦃

The holidays can be a joyful celebration for most and a sad reminder for others. With this in mind, let’s give ourselves grace and compassion if this holiday looks different than what we envisioned. Whether it’s a first without a loved one, your first thanksgiving alone or dealing with all of the complexities of the human experience. You are allowed to put your needs, guilt-free 🤍

Address

Virtual
Calgary, AB

Website

https://playfulmindstherapy.ca/, https://www.psychologytoday.com/ca/therapists/fraiba-said-calgary-ab/1202743

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