ATHA Hot Yoga

ATHA Hot Yoga In the heart of Marda Loop this beautiful Hot Yoga studio offers varied styles for all levels.

You do not have to do them all.You just need to show up.This is a great way to join the community and move the body.No m...
03/19/2026

You do not have to do them all.

You just need to show up.

This is a great way to join the community and move the body.

No matter what the reason you are coming make sure to register your spot and be ready to have an amazing experience!

03/17/2026

This is a self challenge. Join Liana and Rhonda as you move through 108 Sun Salutations.

Do what you can and see what is possible!

Friday March 20th
7:45pm - until we finish with an After Party to follow!

Sign up through our website!

Meet our Anatomy specialist who will be with us in Mexico for the Level 2 portion of the training. This will be an opp...
03/13/2026

Meet our Anatomy specialist who will be with us in Mexico for the Level 2 portion of the training.

This will be an opportunity to take a deeper look into anatomy and how to move the body with our specialized classes of Mobility, Ladder, Hatha, and Power.

We take being a yoga teacher seriously and want to give ATHA Method Instructors the best of the best.

Only 18 spots total in this training and only 12 are left. Comment “apply” if you are interested in train November 29th - December 19th 2026 in Mexico.

03/10/2026

We are looking for someone enthusiastic to join our Karma Team on Saturday nights from 6-8pm. In exchange for your work in the studio you will get Free unlimited yoga and a discount off of all workshops and trainings that we offer.

Send in your resume to info@athahotyoga.com

03/03/2026

There are so many ways to help the body.

Myofascial Release is a tool you can learn and use over and over again.

Join Amanda Elia

Saturday March 14th - 1:30pm - 3pm for the lower body

Saturday April 11th - 1:30pm - 3pm for the upper body

Single registration is $45 or sign up for both for $80

Therapy balls will be provided and can be purchased separately after the workshop if you’d like to take them home.

Register in the link in our bio.

Only 1 spot left for March!!!!!But not to worry! With this program becoming so popular we’ve added May 24 - June 28!Are ...
02/19/2026

Only 1 spot left for March!!!!!

But not to worry! With this program becoming so popular we’ve added May 24 - June 28!

Are you taking the last spot in March? Or grab a friend and join us for May and get spring and summer off to an amazing start!!!!

02/13/2026

Only 7 spots remain!

Partner & Acro Yoga Workshop
Saturday February 14th
1:30pm - 3pm
With .bea

Come solo or with a partner

Claim your spot today

You can practice yoga for 20 years and still feel stuck.Or you can train with intention for 5 weeks and change everythin...
02/12/2026

You can practice yoga for 20 years and still feel stuck.

Or you can train with intention for 5 weeks and change everything.

Foundations to Fire is not about chasing fancy poses.
It’s about understanding your body so skill becomes inevitable.

March 1 start.
Spots are limited.

Comment FIRE or DM us to claim yours.

Sunday March 1st 7am-8am with TristaAn experience not to be missed.Only 20 spots available and half are taken.This is an...
02/11/2026

Sunday March 1st 7am-8am with Trista

An experience not to be missed.

Only 20 spots available and half are taken.

This is anyone who wants to experience meditation in a way that is genuine and thoughtful.

Register online or in person at the studio.

02/11/2026

We all know how good yoga is for the body and mind but gawd is it hard!

Your friends might think they can’t do it… or maybe they think yoga is too easy…

Bring them Wednesdays for their first class to the studio for FREE and let them experience what you already know and feel.

Bring as many wingman’s as you want! Just sign yourself up for class and then come early with your wingman(s) and we will do the rest!

Classes are:

6am Ladder with Kate

930am 26 & 2 with Julie

Noon Power with Tamra

5pm 26 & 2 with Sukhwinder

630pm Ladder with Liana

8pm Yin with Assists with Kylie, Kim, Sandra, Macey and Breanna observing .kitai .triebel

Address

2031 33Avenue SW #216
Calgary, AB
T2T1Z5

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm
Saturday 8am - 6:30pm
Sunday 8am - 7pm

Telephone

+14034559642

Website

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