ATHA Hot Yoga

ATHA Hot Yoga In the heart of Marda Loop this beautiful Hot Yoga studio offers varied styles for all levels.

You don’t become stronger overnight.You build it rep by rep. Breath by breath. Choice by choice.🔥 FOUNDATION TO FIRE 🔥A ...
05/23/2026

You don’t become stronger overnight.
You build it rep by rep. Breath by breath. Choice by choice.

🔥 FOUNDATION TO FIRE 🔥
A program designed to help you create strength from the ground up, blending foundational movement, mobility, core activation, endurance, and empowering flow.

This isn’t about being “advanced.”
It’s about learning how to trust your body, challenge your limits, and unlock a stronger version of yourself.

Come as you are.
Leave stronger.

📍 ATHA Hot Yoga

You just need to be willing to start.Inversions and Arm Balances are not just advanced poses. They are the ability to un...
05/22/2026

You just need to be willing to start.

Inversions and Arm Balances are not just advanced poses. They are the ability to understand the body on a deeper level.

Every Saturday at 330pm we play. This is a workshop style class so expect it to be interactive and fun. We use the wall and support each other through touch and spotting.

This class is for everyone! New to you or if you need a space to practice your weekly inversions we’ve got you.

Join us Saturdays at 330pm.

Wednesdays at 8pm.In a world that moves fast, intentional touch invites the body to soften, the nervous system to settle...
05/20/2026

Wednesdays at 8pm.

In a world that moves fast, intentional touch invites the body to soften, the nervous system to settle, and the mind to let go. ✨

Our Yin with Assists class combines long-held yin postures with supportive hands-on assists designed to help you release deeper layers of tension, stress, and resistance. Through safe, mindful touch, the body can feel supported, grounded, and cared for in a way words sometimes cannot reach.

Benefits of touch in this practice may include:•

• calming the nervous system
• reducing stress and anxiety
• creating a deeper sense of relaxation
• increasing body awareness
• helping muscles release more fully
• fostering connection, safety, and trust

This class is an invitation to receive. To slow down. To breathe. To allow yourself to be supported.

We are looking for 3 amazing people to join our team!• An experienced Yoga Teacher with minimum 2 years experience ready...
05/16/2026

We are looking for 3 amazing people to join our team!

• An experienced Yoga Teacher with minimum 2 years experience ready to learn and teach The ATHA Method with the support of mentorship and the use of our free ATHA International platform included as a staff member.

• A New Yoga Teacher. Whether you just got out of training or you trained a while ago but never got an opportunity to teach. This is a karma role where you become one of our assists on Wednesday nights at 8pm in exchange for free unlimited regular classes. We eventually take you into leading this class and then help move you into teach the ATHa Method styles as well.

• Karma Community role helping us with our studio tasks on Saturdays from 1130am - 130pm. For two hours of your support you receive free unlimited regular classes

All resumes and inquiries can be sent to

Info@athahotyoga.com

Are you our next team member?

Wednesdays mean no excuses for your new friends not to come!Every Wednesday bring a New Friend for FREE.It needs to be t...
04/29/2026

Wednesdays mean no excuses for your new friends not to come!

Every Wednesday bring a New Friend for FREE.

It needs to be their first time at the studio and no need to preregister them just make sure to come 15 minutes before any Wednesday class and we will get them set up and in.

Who will be your Wingman or Wingwoman or Wingperson tonight?

• 5pm 26 & 2 with Sukhwinder
• 630pm Ladder with
• 8pm Yin with Assists with .triebel .gomes

YES we have 5 yoga teachers for the Yin with Assists class because everyone gets an assist for every pose!

Another round starts May 24th 2026.Foundations to Fire is an ATHA Method program designed to give you confidence in your...
04/28/2026

Another round starts May 24th 2026.

Foundations to Fire is an ATHA Method program designed to give you confidence in your practice.

Our focus is not the depth of your pose but your understanding of it.

Our mission is not to force support and friendship it happens organically as we share and work together

This is not about advanced yoga postures it is about unlocking your highest self.

Whether you are new, experienced or anything in between our Foundations to Fire program is for anyone wanting to see themselves differently!

Registration is open with limited space! Investment includes:

• 5 weeks of unlimited classes
• 6 speciality 90 minute classes for F2F members only
• An ATHA Method Journal
• One to one time with your teachers to build your confidence
• Before and After photos of 3 postures of your choice

Sing up online on our website or in studio.

GratitudeFor all that ATHA Hot Yoga has become and all that it will continue to be.The vision for ATHA was to bring it b...
04/25/2026

Gratitude

For all that ATHA Hot Yoga has become and all that it will continue to be.

The vision for ATHA was to bring it back to the depth of community and while every studio has their own amazing community we look to our community for their needs and wants and look to meet those as we grow and evolve.

We work together as a team to facilitate learning within each other so that we can better serve the people that show up.

What you may not know is that since the studio opened we have dealt with so much as a team on personal levels. From the c word to death of parents to surgeries and everything in between. We continue to show up for the community and for each other.

We continue to show up because we LOVE what we do so THANK YOU for supporting the studio, our team and each other.

We are stronger together and that includes you too!!

04/22/2026

Only 4 Available & In Studio Only

Mother’s Day Special

• An ATHA Yoga Mat
• A Yogitoes Towels
• 5 Class Pass

$199 + gst regular price $322 + gst

Available until 4 are sold or until Mother’s Day.

04/13/2026

Who doesn’t like FREE unlimited Yoga?!?!

We are looking for one amazing person to join our Karma team. Needed Saturdays from 6-8pm weekly.

Apply at info@athahotyoga.com

You do not have to do them all.You just need to show up.This is a great way to join the community and move the body.No m...
03/19/2026

You do not have to do them all.

You just need to show up.

This is a great way to join the community and move the body.

No matter what the reason you are coming make sure to register your spot and be ready to have an amazing experience!

Address

2031 33Avenue SW #216
Calgary, AB
T2T1Z5

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 7:30pm
Saturday 8am - 6:30pm
Sunday 8am - 7pm

Telephone

+14034559642

Website

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