Wellness in Motion Inc

Wellness in Motion Inc Relax, We come to you!! Schedule the Massage that you want at the time and location that works for you. Go to our website to book your next Massage!

"The time to relax the most, is when you don't , have time for it". -Sydney H. Harris

Neglecting yourself, can cause long term physical and emotional damages. Proper massage therapy and deep tissue massage, relieves tension, pain, stress and depression. Our REGISTERED MASSAGE THERAPISTS, travel to your home, set up the atmosphere to begin your therapeutic massage. Focusing on the areas that are

of concern to you, as well as address any areas that we may be able to improve. Receipts are offered to claim against your health care insurance or direct billing, and rates are reasonable and competitive. We now offer DIRECT BILLING to almost all insurance companies

Please note the following:
-Receipts are emailed to you, for you to submit to your insurance company
-Everything is brought to you to perform the massage therapy. If you request ambiance, candles etc can also be brought
-Payment can be made at the time of massage by credit, cash or email transfer
-Best areas for massage allow for adequate area for the table and me to move around freely. This area is commonly found in bedrooms or large living rooms etc

Unlock Your Wellness: Stress Reduction TipsAre you ready to reduce stress and enhance your well-being? Here are some ess...
07/07/2025

Unlock Your Wellness: Stress Reduction Tips

Are you ready to reduce stress and enhance your well-being? Here are some essential tips to get you started:

1. Prioritize Quality Sleep: Aim for 7-9 hours each night to recharge your mind and body.

2. Stay Active: Regular exercise boosts your mood and energy levels—find an activity you love!

3. Enjoy Regular Massages: Treat yourself to a wellness massage at least once a month to relieve tension and promote relaxation.

Why wait? Book your next wellness massage today and take the first step towards a more balanced life!

Why Get a Deep Tissue Massage?A deep tissue massage goes beyond surface-level relaxation to target deeper layers of musc...
06/05/2025

Why Get a Deep Tissue Massage?

A deep tissue massage goes beyond surface-level relaxation to target deeper layers of muscle and connective tissue. Here’s why you should consider it:

✔️ Relieves Chronic Muscle Tension – Ideal for those dealing with persistent soreness or stiffness
✔️ Reduces Stress & Anxiety – Helps alleviate tension that builds up physically and mentally
✔️ Improves Mobility & Flexibility – Loosens tight muscles, promoting better movement
✔️ Boosts Circulation – Enhances blood flow, which speeds up muscle recovery
✔️ Helps with Post-Workout Recovery – Aids in healing and reducing muscle soreness after exercise

If you need intense relief, a deep tissue massage might be just what you need. Book your session today!

Wellness in Motion is here to help you reduce stress with in-home massages! Here are three effective ways to reduce stre...
06/03/2025

Wellness in Motion is here to help you reduce stress with in-home massages!

Here are three effective ways to reduce stress:

1. **Regular Massage Therapy**: Experience the soothing benefits of massage right in your home. It can help relax muscles, improve circulation, and relieve tension.

2. **Mindful Breathing**: Take a few moments each day to engage in deep, mindful breathing. This simple practice can calm your mind and body.

3. **Physical Activity**: Incorporate regular exercise into your routine. Whether it's a walk, yoga, or workout, staying active releases endorphins that boost your mood.

Prioritize your well-being and book your in-home massage today!

How to Show Up for YourselfTaking care of yourself isn’t selfish; it’s essential. Here are a few ways to prioritize your...
05/21/2025

How to Show Up for Yourself

Taking care of yourself isn’t selfish; it’s essential. Here are a few ways to prioritize your well-being:

1. **Schedule Self-Care**: Make time for activities that recharge you, whether it's a relaxing massage, meditation, or simply unwinding with a good book.

2. **Listen to Your Body**: Pay attention to what your body needs. If you’re feeling tense or stressed, consider booking an in-home massage with Wellness in Motion to bring relaxation to your doorstep.

3. **Set Boundaries**: Learn to say no to things that drain your energy and yes to activities that nourish your soul.

4. **Practice Mindfulness**: Take a moment each day to breathe deeply and be present. Mindfulness can significantly reduce stress and enhance your overall well-being.

5. **Connect with Supportive People**: Surround yourself with those who uplift and inspire you.

Remember, showing up for yourself is the first step toward a happier, healthier life.

Feeling Stuck? Let Wellness in Motion Help! Life can be overwhelming, but you don't have to navigate it alone. At **Wel...
05/15/2025

Feeling Stuck? Let Wellness in Motion Help!

Life can be overwhelming, but you don't have to navigate it alone. At **Wellness in Motion**, we’re here to support you every step of the way!

Here’s how we can help you with your challenges:

Stress Relief: Our massage therapy sessions help melt away tension and promote relaxation.

In-Home Massage: Enjoy the convenience of our massage services in the comfort of your own hom
Infrared Sauna Treatments: Experience deep relaxation and detoxification with our soothing infrared sauna sessions.

No matter what you’re facing, we’re dedicated to helping you thrive. Let’s embark on this wellness journey together!

📞 Contact us today to learn more about our services and schedule a session!

**Healthy Habits for Busy Girls** In our fast-paced lives, finding time for self-care can feel impossible. But remember,...
05/08/2025

**Healthy Habits for Busy Girls**

In our fast-paced lives, finding time for self-care can feel impossible. But remember, even small changes can make a big difference! Here are some healthy habits you can easily incorporate into your busy routine:

1. **Morning Hydration** : Start your day with a glass of water to kickstart your metabolism and boost your energy!
2. **Meal Prep Magic** : Set aside a few hours each week to prepare healthy meals. It saves time and keeps you on track!
3. **Mindful Moments** : Take just 5 minutes for meditation or deep breathing to reduce stress and refocus.
4. **Movement Breaks** : Stand up and stretch or take a quick walk during your workday. Every bit of movement counts!
5. **Snack Smart** : Keep healthy snacks handy—think nuts, fruits, or yogurt—to avoid those mid-afternoon energy crashes.
6. **Prioritize Sleep** : Aim for 7-8 hours of quality sleep each night. Rest is crucial for physical and mental health!
7. **Connect with Nature** : Spend a few minutes outdoors each day. Fresh air can elevate your mood and clear your mind.

Remember, you don’t have to do it all at once! Start with one habit and build from there. Your well-being is worth it!

What healthy habits do you swear by? Share in the comments!

**Reduce Anxiety with Wellness in Motion!** There are many different ways to reduce anxiety, and Wellness in Motion is h...
04/28/2025

**Reduce Anxiety with Wellness in Motion!**

There are many different ways to reduce anxiety, and Wellness in Motion is here to help! Why not treat yourself to an in-home massage today? Here are a few benefits of choosing in-home massage for your wellness journey:

✨ **Convenience**: The best part? You don’t have to drive anywhere! Enjoy the soothing experience of a massage in the comfort of your own home.

✨ **Stress Reduction**: In-home massage helps to relax your mind and body, reducing stress and anxiety levels, and promoting a sense of calm.

✨ **Personalized Experience**: Our skilled therapists tailor each session to your specific needs, ensuring you get the most out of your relaxation time.

Plus, we direct bill to make the process as easy as possible!

Why wait? Book your in-home massage today and reap the benefits!

📞 Contact us to schedule your appointment!
5879998620

**🌟 What We Offer at Wellness in Motion 🌟**We provide a wide range of services to meet your wellness needs, including bu...
01/17/2025

**🌟 What We Offer at Wellness in Motion 🌟**

We provide a wide range of services to meet your wellness needs, including but not limited:

🧖‍♀️ Sauna Sessions
💆‍♂️ TMJ Relief
👵 Senior Massage
👶 Kids' Massage
🤰 Pre and Postnatal Massage
✨ Plus many other therapeutic treatments!

Experience relaxation in the comfort of your own home.

**Ready to enhance your well-being? Book your appointment today!**

www.wellnessinmotion.ca
587.999.8620

**🌟 Who We Are at Wellness in Motion 🌟**At Wellness in Motion, we are a dedicated team of wellness professionals passion...
01/17/2025

**🌟 Who We Are at Wellness in Motion 🌟**

At Wellness in Motion, we are a dedicated team of wellness professionals passionate about helping you achieve relaxation, rejuvenation, and overall well-being.

✨ **Our Mission:** To provide high-quality, in-home wellness services that cater to your unique needs in a comforting environment.

✨ **Our Services:** From soothing massages and therapeutic treatments to sauna sessions, we offer a wide range of services designed to enhance your physical and mental health.

✨ **Our Approach:** We believe in holistic wellness, addressing not just the body but also the mind and spirit. Our team is committed to creating personalized experiences that promote balance and harmony.

Join us on your journey to wellness!

**📅 How to Book with Wellness in Motion 📅**Ready to experience relaxation and rejuvenation? Booking your appointment is ...
01/17/2025

**📅 How to Book with Wellness in Motion 📅**

Ready to experience relaxation and rejuvenation? Booking your appointment is easy! Here’s how you can reach us:

🌐 **Visit Our Website: www.wellnessinmotion.ca
📞 **Call/Text Us: 587.999.8620
✉️ Email: info@wellnessinmotion.ca

We look forward to bringing wellness to you in the comfort of your home!

🌿✨ Elevate Your Well-Being with a Luxurious 60-Minute In-Home Massage for Only $99 + GST! 💆‍♀️💫 Indulge in relaxation an...
09/24/2024

🌿✨ Elevate Your Well-Being with a Luxurious 60-Minute In-Home Massage for Only $99 + GST! 💆‍♀️

💫 Indulge in relaxation and rejuvenation with our exclusive first-time client promo – a treat your mind, body, and soul deserve. Our skilled practitioners bring wellness to your doorstep, creating a serene oasis for the whole family 🏡

💕 Hurry and secure your spot with select practitioners for this limited-time offer. Don't let this blissful opportunity slip away – book now and experience the ultimate pampering session that you've been longing for! 💫🌟

www.wellnessinmotion.ca
587.999.8620

Welcome to our Wellness Wednesday Daily Definition series! Today, let’s explore the essence of wellness: It’s about embr...
05/21/2024

Welcome to our Wellness Wednesday Daily Definition series! Today, let’s explore the essence of wellness: It’s about embracing balance in mind, body, and spirit, cultivating habits that nourish and uplift you. Take a moment today to prioritize your well-being and embark on a journey of holistic health🤍✨

Address

We Come To You
Calgary, AB

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 9pm
Friday 8am - 9pm
Saturday 8am - 9pm
Sunday 8am - 9am

Telephone

+15879998620

Website

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