Episode 125 The Emotion Code with Dr. Bradley Nelson
“Often the hands will solve a mystery that the intellect has struggled with in vain.”
- Carl Jung.
Dr. Bradley Nelson is one of the world's foremost experts in the emerging fields of bio-energetic medicine and energy psychology, and has created The Emotion Code, an energetic system designed to treat trapped emotions. In this interview, he explains why this is important, and how you can help yourself.
Episode 124: Living an Intermittent Fasting Lifestyle with Gin Stephens
After her own journey with yo yo dieting and weight gain, Gin Stephens began to embrace the intermittent dieting lifestyle. Her books are simple and informative, and she explains what this means and why it’s so important for us.
Episode 126: Enough As She Is With Rachel Simmons
Our girls today are trying to “have it all.” They are mothers, daughters, friends, partners academics, volunteers, professionals and athletes, and must be the best of the best. What we aren’t talking about is the toll this pressure is taking on them, and what they can do about it. In her book “Enough as She Is,” Rachel Simmons is bringing to light the stress and pressure girls are under, and how we can change that as parents, and as a society.
Episode 121 The Big Picture with Tony Horton
“The cave you fear to enter holds the treasure you seek.” --Joseph Campbell. Tony Horton is known for his P90X fitness program. In his book “The Big Picture,” Tony lays out 11 laws for fitness and life. Using his own life experiences, he’s helping you identify the life you want.
Episode 123 Lyme Disease Treatment with Darin Ingels
Lyme Disease is a spreading epidemic, infecting 400 000 new people every year in the USA. For many people, antibiotics don’t clear the entire infection and they are left still suffering by the medical system. In his book “The Lyme Solution: A 5-Part Plan to Fight the Inflammatory Autoimmune Response and Beat Lyme Disease”, Darin Ingels has laid out a solution for people to find their way back to health.
Episode 122 Lyme with Mary Beth Pfieffer
The war against Lyme Disease still rages on. It’s been ten years since we’ve had a study on treatment outcomes of Lyme, and doctors and government still turn a blind eye to its existence, while thousands each year become infected and suffer without recognition or treatment. Mary Beth Pfieffer has outlined the failures of a flawed system where medial and scientific communities still turn a blind eye to tick-born illnesses.
Episode 120 Treating Chronic Fatigue and ME with Dr. Sarah Myhill
Chronic Fatigue is one of the most complicated syndromes to treat and suffer from. Unfortunately, it is also ignored by the medical establishment and patients are often ignored by their doctors in their attempt to get better. In her effort to change this, Dr. Sarah Myhill is sharing her knowledge after treating Chronic Fatigue Syndrome for decades in the hopes that patients can help themselves get better.
Episode 119 Fast Food Genocide with Dr. Joel Fuhrman
“Food can destroy the world, but food can also heal it”-Joel Fuhrman.
Dr. Joel Fuhrman has no shortage of passion when it comes to saving lives from fast food suicide. His book “Fast Food Genocide” is full of science, cultural information, and good food. Join me for this incredible interview.
Episode 115: Ask Me About My Uterus with Abby Norman
Abby Norman is on a quest to make doctors listen to women’s pain. With years of being undiagnosed and told her symptoms were “all in her head”, Abby learned to navigate the medical system and advocate for herself. Now she has combined her research to make sure other women can be heard, and refute the belief that being a woman is a pre-exiting condition. She is sharing her story in her book “Ask Me About My Uterus.”
Episode 118 Mitochondria Dysfunction with Dr. Lee Know
Mitochondria dysfunction has been linked to multiple disease like Type 2 Diabetes and Heart disease. It plays and extremely important role in how our bodies work, age and function. Yet, it is rarely spoken about and given little credit. Dr. Lee Know is bringing this to light while discussing his book “Mitochondria and the Future of Medicine.”
Episode 117 Endure with Alex Hutchinson
Alex Hutchinson writes “Endurance is the struggle to continue against a mounting desire to stop.” In his book “Endure,” he explores what makes us able to push our limits of pain, muscle, oxygen, heat, thirst, fuel. What makes our performance so elastic, and what is the driving force when we break our seemingly physical barriers?
Episode 116 Stress Proof Your Brain with Melanie Greenberg
Everyone is familiar with stress, but what we are least familiar with is how to deal with it. In today’s ever changing world, stress is a constant, and unforgiving friend. Although things in our lives are going to occur, we can change our stress response. Melanie Greenberg, psychologist, is sharing her experiences and findings on what to do for stress.