16/06/2025
🌟 Welcome to the Calgary Core Physio team, Jacalyn Moore🌟
➡️What’s your treatment philosophy?
My approach starts with active listening. I believe patients often have the answers—they know their bodies better than anyone. It’s my job to listen carefully to what they’re feeling and what their body is telling me, then use that information to guide effective, individualized treatment.
➡️What are you interested in outside of work?
Outside of work, I love anything that challenges me physically or mentally and teaches me something new. You’ll often find me hiking, biking, running, working out, painting, renovating my house, practicing my French—or out on the field playing soccer with my team, the Hungry Hippos!
➡️What are your areas of expertise and interest?
I specialize in complex injuries involving multiple systems, and I’m especially passionate about helping patients who feel like they’ve exhausted other options. I often work with individuals who haven’t found success with previous treatments and are ready to dig deeper. My goal is always to support those who are truly committed to getting better.
➡️How do you take care of your body/prevent injuries/etc.?
I’m proud to say I’m the oldest player on my soccer team—and still one of the fastest! Staying healthy and injury-free is no accident. I prioritize the fundamentals: staying current with the latest health and performance research, eating clean, getting 8+ hours of sleep each night, and surrounding myself with a strong support network. I also make time for regular check-ins with a mental health professional and keep my alcohol consumption low—did you know the latest Canadian guidelines recommend no more than 2 drinks per week? Taking care of your body means taking care of your whole self: physically, mentally, and emotionally.
