Results Therapy

05/01/2025

04/22/2025

04/04/2025

Struggling with self-doubt? Learn how to silence your inner critic, reframe negative thoughts, and take action toward the life you deserve.

03/11/2025

🌍 The World Feels Heavy. No Wonder You Can’t Sleep. 😞💭

It’s not just you. The weight of everything—the news, the uncertainty, the endless noise—seeps into your nights. You close your eyes, but your mind won’t shut up. 🤯 Scrolling doesn’t help. Neither does telling yourself to just relax.

Here’s the truth: your nervous system is on high alert. ⚡ And sleep won’t come until it feels safe.

💤 Tonight, try this:
✨ Breathe in for four. Hold for four. Breathe out for six.
😮‍💨 Do it three times.
✨ Tell your body, “I am safe right now.”
🖤 Say it like you mean it.
✨ Put one hand on your heart, one on your belly.
🤲 Feel yourself settle.

Your body remembers how to rest. It just needs permission.

And if you’re wondering why your mind won’t let go—and how hypnosis can help—this 🎥 video explains everything. Watch now. 👇💫

01/12/2025

https://www.facebook.com/share/1BqA8JuzCD

New Year. Same grey skies. Same puffy coat. But hey—who says we can’t feel bright on the inside?

2025’s plan: Less mind drama, more quiet confidence. Less spiraling, more smiling. And maybe even feeling light enough to ditch the winter blues… without ditching the coat (it’s cold out there!).

Let’s make this year the one where you feel free—even when it’s freezing.

01/06/2025

https://www.facebook.com/share/v/1EfNa6rL2a/

11/22/2024

Audio Exercise - Use headphones to immerse in the audio journey fully.

09/28/2024

Have my posts inspired you to embrace your own September ReSet? 🌟 If you’ve found value in these tips on mindset, personal growth, and transformation, I’d love for you to share them with your friends, family, and community.

✨ We all deserve a fresh start, and by sharing, you can help others discover the power of hypnotherapy, mindset shifts, and the magic of midlife renewal. 🌱 Let’s grow and transform together!

📲 Click the share button and spread the word about the incredible changes that come with embracing a positive mindset and making personal growth a priority.

👉 Tag someone who could use a midlife boost, or share to your story!

09/16/2024

"🍂 September is here, and with it comes a unique energy that’s perfect for a fresh start. ✨ Whether you’re looking to reclaim your health 🏋️‍♀️, refocus your mindset 🧠, or dive into personal growth 🌱, this month is your golden opportunity to reset and rejuvenate. 🌟"

07/22/2024

Thank you Danica for your kind and thoughtful Testimonial.