Studio Sat Nam

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Calgary, AB
Studio Sat Nam

Kundalini Yoga
Real People. Real Life. Real Yoga. www.studiosatnam.ca

03/25/2026

Six months. One weekend a month. A rhythm your life can actually breathe inside of.

Kundalini Teacher Training isn’t about stepping away from your world… it’s about learning how to meet it differently.

We gather once per month, so you can keep living your life, tending your work, your people, your practices… while something deeper quietly rewires beneath the surface.

Inside the training, we move through:
Kundalini Origins + References
Postures + Alignment
Pranayama
Meditation
Chanting + Mantra
Gong Basics
Yogic Anatomy + Western Anatomy
History + Philosophy
Elements of Kriya
Class Structure
Ethics
Marketing + Promotion

This isn’t about becoming someone else.
It’s about becoming unmistakably yourself… as a teacher.

If something in you just leaned forward reading this… that’s usually the sign.

Doors are open. Come sit in the circle.

03/09/2026

Registration for our 2026/27 Teacher Training Session is open. We would love for you to join us.

https://studiosatnam.ca/kundalini-yoga-teacher-training/

03/05/2026

Beautiful ritual today. Thank you everyone 🙏

02/14/2026

Join us for Yoga & Ritual.
February 19|12pm
Register at studiosatnam.ca

01/12/2026

Through Kundalini yoga, we awaken the body, align the energy channels, and create spaciousness in the nervous system. Through ritual, we give form to our boundaries, lighting candles, setting intention, and using sound, breath, and gesture to seal what no longer serves.

Not releasing emotions. Releasing permissions.

Ask yourself:
• Where have I been over-explaining?
• Where does my “no” now live, without justification?

Together we move, chant, and ritualize the edges of our energy, drawing the line with clarity, presence, and embodied power.

Join us for Yoga & Ritual

01/09/2026

Imbolc Yoga and Ritual with Jamie Kay & Jan McClelland.

The halfway point between Winter Solstice and the Spring Equinox, Imbolc marks the quiet turning point of the year.
The first soft promise of light returning. A threshold between winter’s deep rest and the stirring of new life.
Join Jan and Jamie for a ceremonial evening devoted to renewal, intention, and gentle awakening. We will weave together Kundalini, Yin, and Restorative yoga to support both subtle activation and deep nervous-system ease.
The practice will include guided breathwork and meditation to clarify intention, followed by a crystal bowl and gong sound bath to help integrate and restore. Ritual elements are thoughtfully layered throughout, including a ceremonial herb smudge aligned with Imbolc’s themes of purification, clarity, and new beginnings.
This is a space to listen inward, tend the inner flame, and plant seeds with care.

Early bird rate available until January 17.

01/05/2026

We are over the moon thrilled to welcome Jamie Kay to our teaching team. Jamie is a beautiful human, teacher and healer. We trust you will love her just as much as we do.

Jamie will be teaching on Fridays at 12pm, beginning January 9th.

Welcome Jamie!! ♥️

12/22/2025

Thank you to all the beautiful souls that joined us for our Solstice Ritual. Sending love from our family to yours.

Solstice Blessings ♥️

12/14/2025

Last New Moon of the year. Join us for yoga & ritual.

12/02/2025

Our favourite time of year is here!

11/20/2025

Winter Solstice Ritual & Cacao Ceremony with Jamie Kay and Janet McClelland.

On the longest night of the year, we gather to soften, release, and welcome the returning light.

A heart-opening cacao ceremony, a guided journey into the quiet winter darkness, and a soundscape of gong + crystal bowls to reset your whole being.

Come sit in ceremony.
Come remember your inner fire.

Address

614 17 Avenue SW
Calgary, AB
T2S0B4

Website

http://www.studiosatnam.ca/

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