Springborough Pharmasave

Did you know that people who team up to lose weight succeed better than going it alone?Make your Ideal Protein journey more enjoyable with someone to cook meals with, share your best , hold each other accountable, and encourage one another to keep going. Refer your friends and family to join Ideal Protein's newly redesigned Weight Loss Protocol and start losing serious weight — together.

No tricks, just treats.
Although the temptations Halloween brings can be scary, you can still celebrate while staying on track with Ideal Protein's chocolate snacks.
We recommend the Salted Caramel Chocolate Clusters to satisfy your spooky sweet tooth with a crunch.

What's your favorite Protocol-friendly breakfast food?
Ideal Protein's Maple Oatmeal is a quick, easy, and delicious breakfast option packed full with the flavors of fall. Not only is it a tasty start to your day, IP's oatmeal is full of protein and gluten-free.

Social connection

When we are working toward a challenging goal like maintaining weight loss, support from family and friends can make all the difference. Whether spending time together virtually or in person, connecting with others pays off for your body, mind & health. Social connection helps us to have fewer physical and mental health issues, and can even help us live longer!

Go meat free once a week!
These Thai Lettuce Wraps are stuffed with Ideal Protein's Veggie Meatless Mix and fresh vegetables for a filling and nutritious vegetarian-style meal.

Hydration
Did you know our bodies are made up of about 60% water?
Like sleep, hydration is essential for your mind, body & health. Water helps your body with a variety of internal functions that you may not notice, but you'll likely experience headaches, moodiness, and fatigue if you're dehydrated.
Grab your favorite water bottle and make sure to get plenty of h2o this season!

REMINDER: Your weight loss goals are within reach.
With Ideal Protein's newly redesigned Ketogenic Weight Loss Protocol, you can discover your unique Macro Code and start to lose some serious weight.
Check in with your coach as soon as possible for a Tune-up to reset your body, mind, and health this fall.
Need a coach? Give us a call at (phone number) to get started.

Achieving your weight loss goals takes one step at a time. It's your turn to fall back in love with your body, mind, and health this season with Ideal Protein's newly redesigned Protocol.
What is a small step you have made that led to a big change?

"I was just done with being uncomfortable and not feeling healthy," says Elizabeth in reference to her motivation to start her weight loss journey.

"I can now run almost every day of the week without worrying about injuries, weight lifting has become easier, and I just overall don't have to worry about fitting in places like plane seats, etc." she says.

Way to go, Elizabeth!



*Results of individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.

Did you know caponata originates from Sicily?
With golden brown eggplant, bell peppers, and Ideal Protein Tomato Basil Soup Mix, our spin on this Sicilian dish is savory and satisfying.
Pro-tip: Serve it inside Belgian endive spears or Boston lettuce cups!

Fall brings festivals, bonfires, and tailgates full of tempting treats. Stay on track to your goals by bringing these hot and spicy Jalapeño Poppers to the potluck!
Freshly baked with Ideal Protein's Veggie Meatless Mix, these flavorful bites are both vegetarian and on-Protocol.

Reset your mindset.
Reset your motivation.
Reset your metabolism.
The power to transform your body, mind, and health lives inside you- and Ideal Protein is here to be your guide.
Share a goal you are working towards this fall in the comments!

Get your caffeine boost because it's National Coffee Day! Our rich and frothy Cappuccino Smoothie is the perfect pick-me-up at any time of the day.
What are your favorite to spruce up your morning cup of joe?

With a motivated mindset and the support of your Ideal Protein Coach, possible is always doable.
What step towards your goals have you made this week?

The NEW Retractable Body Measuring Tape is here to help remind you of the importance of tracking body measurements on your weight loss journey. The tape measures 80 inches (205 centimeters), with a black nylon wristlet and lightweight design that makes it convenient to carry on the go. A small information card accompanies this tape to access IP's Self-Measuring Guide, which outlines the seven essential measurements that should be taken weekly.

Treat your tastebuds to the flavors of fall with maple mustard chicken breasts. Topped with beets, arugula and goat cheese and served with grilled endives, this Phase 2 recipe has the flavor and nutrition to help you reset your body, mind, and health.
#IdealProteinPhase2

Ideal Protein's Konjac Spaghetti noodles can be used in an endless variety of comfort-food recipes. One of our favorite Phase 1 meals to serve them with is savory salmon teriyaki with bell peppers.
What's your favorite recipe to use Konjac Spaghetti in?

Share your tips for having a positive mindset in the comments!
Resetting your mind to focus on your goals is essential on your weight loss journey. Lifestyle changes made in the brain lead to positive results in your body!

You’ve heard of fish and chips, but have you heard of chip-crusted fish?

Ideal Protein’s Salt & Vinegar Crisps become the perfect coating for fresh-caught fish fillets in this Phase 1 Crusted Haddock recipe. Serve with balsamic green beans for a flavorful dinner that helps you stay on track.

Are you ready to transform your metabolism, build your confidence, and reignite your passion to reach your weight loss goals?

Welcome to “The Great Body, Mind and Health Reset.”

This fall will be devoted to resetting your commitment to weight loss while transforming your body to burn its own fat with our newly redesigned Protocol.

For more information on the newly redesigned Protocol, contact your coach.

Still need a coach? Give us a call today!

As the sun begins to set on the Summer of Possible, reflect on all that you have accomplished the past few months.

Share your summer wins in the comments below!

It’s that time of year where schedules get busy and snack time is cut short. Ideal Protein’s Vanilla Crispy Squares are a quick and easy handheld snack to add a touch of sweetness to your busiest days.

What’s your choice of IP snack to curb cravings on-the-go?

New app alert!

The NEW Ideal Protein app will be your digital pocket companion throughout your weight loss journey. With an improved food journal, messaging and alerts, and an enhanced food database, this handheld app will be a seamless enhancement to your Protocol experience.

For current users, your app will automatically update and carry your historical data over. New to Ideal Protein? Easily search for our in the app store and install.

When we find a new restaurant or recipe we enjoy, we recommend it to our friends.
Why can’t that be the same for weight loss?

If someone you know is looking to lose serious weight, recommend that they join you on an Ideal Protein journey. Together, you can reset your body, mind, and health and hit your weight loss goals.

You already know how effective the IP Protocol is. Pass it on to your friends and family! Have them call us at (phone number) to get started on the newly redesigned Protocol that features your unique, individual macro code.

The busy season of back-to-school calls for family pizza night. If you’re in Phase 1 of Ideal Protein’s newly redesigned Protocol, don’t miss out on the fun with this pizza marinara with arugula recipe. With a prep time of just 20 minutes or less, this pizza is even faster than delivery.

Decide to transform your metabolism. Commit to a healthy lifestyle.
Succeed in achieving your weight loss goals.

Why did you decide to start your Ideal Protein Journey?

When life hands you lemons, add them to your Ideal Protein Raspberry Lemonade!
Ideal Protein’s Powdered Water Enhancers are the perfect refreshment to squeeze the day – and are unlimited on-Protocol, too.

And the award for “Most Versatile Vegetable” goes to….
Cauliflower!

As one of the most versatile veggies, cauliflower is our go-to rice swap. Serve it alongside your favorite protein, like this Phase 1 ginger tomato chicken bowl, for a warm and filling fall meal.

What’s your favorite way to use cauliflower in the kitchen?

To reach your weight loss goals, you must stay on track and push through the tough times. When Terri’s health was at risk, she had the drive and perseverance to stay on Protocol and lose 46.3 lbs*.

“I have changed my mindset, learned about nutrition for my body, and am ready to live!” she says.

*Results of the individual. Typical results vary up to 6 and 8 pounds lost during the first two weeks and up to 2 pounds per week thereafter when the Ideal Protein Weight Loss Protocol is followed properly. Consult your Healthcare Professional before starting this or any other diet program.