Ashay Therapy Services

Ashay Therapy Services Ashay Therapy is a culturally responsive and compassionate care counselling practice for individuals across Canada.

Our goal is to dismantle barriers to mental health, destigmatize therapy and foster resilience, self-awareness, and holistic well-being.

04/14/2026

Disclaimer: This is a mock therapy session for educational purposes only. Real client sessions are never recorded.

If you’ve ever felt like you keep ending up in the same relationship dynamic, no matter how hard you try…Tong utilizes Gottman and CBT approaches to help you recognize these patterns and start breaking out of them. You know where to go to book your free 20-minute consultation 😉🔗





04/13/2026

You’re in the right place at Ashay Therapy if you’ve been looking for a therapist practice that truly understands your background, culture and all the layers that come with who you are - without you having to over-explain yourself just to feel understood.

We’re currently accepting new clients across 🇨🇦, and you can get started by tapping the 🔗 in bio to book a free 20-minute consult.

04/10/2026

This was definitely not in the job description 😅

04/10/2026

If you’ve been putting off therapy because it feels intimidating, we want to let you know that we get that and therapy is human over here 💛

If you’re passionate about 🛋️🤎:✅ Culturally responsive, trauma-informed care✅ Working with individuals, couples, and fam...
04/08/2026

If you’re passionate about 🛋️🤎:
✅ Culturally responsive, trauma-informed care
✅ Working with individuals, couples, and families
✅ Providing deep, relational, trauma-focused therapy

This could be the perfect opportunity for you 🌱

What will you do?
☑️ Support clients navigating trauma, relationships, anxiety, and life transitions
☑️ Work with BIPOC clients in a culturally attuned, affirming space
☑️ Provide both virtual and in-person therapy as part of a collaborative team

🗓️ Application deadline: April 18, 2026
✨ Full details + job posting → link in bio

We can’t wait to meet you 😊

calgaryjobs

04/07/2026

Sometimes what looks like self-awareness or responsibility is actually a habit of blaming yourself for things that were never yours to carry. And if that landed somewhere deep... that’s okay. Save this for when you’re ready to take that next step 🤍

04/06/2026

✨Nisha is accepting new clients across ☺️🇨🇦. Free 20 minute consultation + direct billing available. You know where to go to get started

We want to wish our Christian community a wonderful Easter, and hope you have an amazing time with your friends and fami...
04/03/2026

We want to wish our Christian community a wonderful Easter, and hope you have an amazing time with your friends and family 💛

For those who do not celebrate, we hope you find time during this holiday to slow down and recharge as we step into spring 🌸🌿

With care,
The Ashay Therapy Team

04/03/2026

Which one of these have you heard your therapist say to you?😅

03/31/2026

If you shut down, get defensive, or feel overwhelmed during conflict, your body may be reacting before your mind has time to respond 🧠

At Ashay Therapy, we use somatic approaches to help you understand and regulate those reactions so conflict feels less threatening and more manageable for. 🤍🌿

And if you would like to try this out for yourself, visit our profile!

03/30/2026

Starting therapy doesn’t have to feel so intimidating or overwhelming… with Tong, it’s a lot easier to settle in than you might expect 🧘🏽‍♀️

She’s currently accepting new clients across 🇨🇦 — you know where to go to book your free 20-minute consultation 😉

03/27/2026

Okay… so the rumours are true 👀

Nisha now offers direct billing with Blue Cross & Alberta Blue Cross. So if you’re based in Ontario or Alberta 🇨🇦, you can now book sessions with her through direct billing.

She’s currently accepting new clients, and you know where to go to book your free 20-minute consultation 😉

Address

400, 909 – 17th Avenue S. W.
Calgary, AB
T2T0A4

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+15873163121

Website

https://ashaytherapy.janeapp.com/locations/ashay-therapy/book#/free-30-minute-consultation

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