Jasdeep Sahota, D.C.

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Jasdeep Sahota, D.C. Dr. Jas is a Chiropractor and Partner with Optimum Wellness Sunridge. Wife. Dog Mom. Soccer.

CCSP®, FAKTR, Graston, Rocktape, Rockpods, Kinesiotape, Laser, Chiropractic Services Abroad. Dr. Jas is a full-time chiropractor and partner at the Sunridge Mall location. A born and raised Calgarian, she earned her Bachelor of Science degree from the University of Calgary before obtaining her Doctor of Chiropractic degree from Palmer College of Chiropractic’s West Campus in San Jose, California,

in 2012. In the years since, Dr. Jas has completed a variety of courses and certifications to remain current in her treatment approach. These include achieving board certification as a CCSP® (Certified Chiropractic Sports Physician®), becoming certified in laser therapy, receiving accreditation in both Graston and FAKTR (Functional and Kinetic Treatment with Rehabilitation) which are two of the many soft tissue therapies she employs in practice, and completing courses in various kinesiology taping procedures, including RockTape. Dr. Jas provides an evidence-based, holistic, personalized approach to Chiropractic care, including manual adjustments, soft tissue therapy, taping and rehabilitation exercises. Her goal is not only to treat injuries, but also to prevent future injuries by maintaining a healthy, pain-free lifestyle, and assisting patients in achieving their personal health goals – whether that is to go for a walk with grandchildren or complete a triathlon. At Palmer West, Dr. Jas was a member of the prestigious Sports Council, held a position on the Student Government, founded the campus Soccer Club as well as the Co-Ed Soccer team, and had the opportunity to travel to Honduras with the Clinic Abroad program, where she provided chiropractic care at local hospitals, orphanages and fitness gyms. Since graduating, Dr. Jas has continued pursuing her passion for providing healthcare to underserved populations, most recently having completed an outreach in remote villages in Laos in 2017. In her spare time, Dr. Jas enjoys spending time with family, friends, and her energetic Labradoodle, Opie, as well as playing soccer.

Happiest 5th Birthday to my OG, my "first born", my cuddle buddy, and the best big brother 💛You've taken on the role of ...
18/03/2025

Happiest 5th Birthday to my OG, my "first born", my cuddle buddy, and the best big brother 💛

You've taken on the role of big bro and handled no longer being an only child like a champ! Watching my two boys become best buds over the past 4.5 months makes my heart melt 🥰

Hope everyone is doing well! Miss you all, will hopefully see you when I'm back treating patients in November!!

💙💙💙 It's a BOY!! 💙💙💙Baby Boy made his appearance on Oct 30th! We are home, happy, healthy and incredibly grateful 🙏🏽
04/11/2024

💙💙💙 It's a BOY!! 💙💙💙

Baby Boy made his appearance on Oct 30th! We are home, happy, healthy and incredibly grateful 🙏🏽

Grateful. Blessed. Speechless.I had my last day of treating patients on Friday, and am officially on maternity leave fro...
21/07/2024

Grateful. Blessed. Speechless.

I had my last day of treating patients on Friday, and am officially on maternity leave from practice, although I'll still be around for meetings, admin, and poking my head in every once in a while to say hi :)

I plan to be back treating patients in 15 months or so (Nov 2025), and will keep everyone updated if that should change.

Huge shout out to my absolutely phenomenal patients. Most of us have been seeing each other for 5 to 12 years and it really goes to show how we've become family. The well wishes, cards, gifts, hugs and most importantly love you've shown me and my babe over the course of the last few months but especially these last couple of weeks brings me to tears. Appreciate you all so so much. Thank you for giving me the honour of not only being your chiropractor, but being your friend. This baby is beyond spoiled already. And Opie is very curious who all this stuff is for 🤣

All my love and appreciation to you, fam 💛

Congratulations to the patient of the month for May, Michelle D.!Michelle has been a patient for many years, coming in o...
11/07/2024

Congratulations to the patient of the month for May, Michelle D.!

Michelle has been a patient for many years, coming in originally at the advice of her personal trainer and continuing on with monthly maintenance care since her symptoms subsided. Always enjoy a good chat about life, puppies and grandmas throughout her tune ups. So proud of the progress she's made over the years and grateful to be a small part of her health journey, not just as a patient but as a friend! Blessed to be surrounded by such good people in my practice.

Appreciate you, fam 💛

Opie has some exciting news to share!For those who haven't been in the clinic for a while, please note that my last day ...
18/06/2024

Opie has some exciting news to share!

For those who haven't been in the clinic for a while, please note that my last day of patients will be Friday, July 19th, after which I'll be away on maternity leave until next fall!

I'll miss everyone immensely while I'm away but am incredibly excited for what's to come. We will have coverage in place so there's no disruption of your care. I'll still be around for admin matters, although I may be a bit slower to reply at times. You will still see me popping into the clinic regularly, just no more adjusting!

I do have 3 spots left for existing patients wanting to squeeze in one last treatment:

Thursday, June 20th @ 3:30pm
Friday, June 21 @ 10:30am
Thursday, June 27 @ 3pm

The rest of the schedule is fully booked up until my last day, but I'll post any last minute openings on my stories, as usual. You may also choose to put your name on the waiting list, along with your availability (days and times) and we will contact you if something opens up.

Appreciate you, fam. Thanks for all the love that you've shown and continue to show as my family and I prepare for this new journey 💛

Congrats to the patient of the month for April, Rajinder B.!Raji has been a patient for many years, originally referred ...
11/06/2024

Congrats to the patient of the month for April, Rajinder B.!

Raji has been a patient for many years, originally referred by her daughter, Nikki. One of the many nurses who trek across the street from PLC for monthly maintenance care, Raji is always a regular staple for both massages with Vi and chiro with myself, to keep her going pain free. Always great chats and laughs, she's come a very long way from her original nerves of seeing a Chiropractor! I'd already treated both her kids prior to her joining the practice, and she also brought in her Dad for treatment :) Another family that truly feels like family 🥰

Thanks fam, appreciate you!! 💛

Congrats to the patients of the month for March, Anne and Pierce N.! Anne was referred in by her boyfriend a few years a...
02/05/2024

Congrats to the patients of the month for March, Anne and Pierce N.! Anne was referred in by her boyfriend a few years ago and brought her son Pierce along soon after. They're now regularly monthly staples on my schedule. Love our chats, jokes, and heart to hearts. Pierce is one of the funniest and most clever kiddos, definitely gets it from his Momma 💛 Love our monthly catch up sessions and grateful to be a small part of your health journey! Also, thanks for making me feel tall for once 🤣

Appreciate you, fam!!!

🚨⚠️🚨⚠️ GIVEAWAY ALERT ⚠️🚨⚠️🚨Who wants to go see the Calgary Cavalry take on the Vancouver Whitecaps in the Telus Canadia...
28/04/2024

🚨⚠️🚨⚠️ GIVEAWAY ALERT ⚠️🚨⚠️🚨

Who wants to go see the Calgary Cavalry take on the Vancouver Whitecaps in the Telus Canadian Championship Quarterfinals on Tuesday, May 7 @ 7pm??? Game is at Spruce Meadows!!!

To enter, follow three simple steps - must do all three to enter:
1) like this page and this post
2) comment who you'll bring, each tag is an entry
3) share this post for a bonus entry!

Winner will be chosen by noon Sunday, May 5.

Congratulations to the patient of the month for February, Malak R.!!!Malak has been seeing me for a few years, originall...
11/04/2024

Congratulations to the patient of the month for February, Malak R.!!!

Malak has been seeing me for a few years, originally for back and leg pain, and has since become a regular monthly maintenance patient. Always feels like visiting with family when she's in, we have great conversation about life, goals, family, culture. So proud of her for recently graduating from U of C, she's going to do amazing things!!! Appreciate you so much, fam!!!

Such an awesome memory to pop up today!!! Just what I needed!Did you know that it was my goal to do an annual Chiropract...
04/04/2024

Such an awesome memory to pop up today!!! Just what I needed!

Did you know that it was my goal to do an annual Chiropractic service trip abroad each year? I'd been to Honduras, India, and this trip to Laos!!

Unfortunately Covid put a halt to the trips and I've been wanting to get back into it, this was the reminder to get back to doing what I love, giving back to those less fortunate and having a blast!!!

During this particular trip, we provided free Chiropractic care in remote villages, worked on this school expansion project, handed out school supplies to local students, and played a lot of soccer with the school kids!!

10 years!!!Hard to believe that my first day at Optimum Wellness Centres Sunridge was exactly a decade ago, today!Thank ...
01/04/2024

10 years!!!

Hard to believe that my first day at Optimum Wellness Centres Sunridge was exactly a decade ago, today!

Thank you to all my amazing patients for their support, loyalty and love throughout the years. Most of you have been seeing me for the majority of my journey, and have become friends and even family over the years. I cannot put into words how grateful I am and how much it means to have the best practice, the best patients, and the best staff. You guys truly make it worth it every single day.

Excited to see what the next decade brings - big things coming soon! Hoping that you're all a part of it 💛

Address

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Opening Hours

Monday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 14:00 - 18:00
Friday 10:00 - 14:00
Saturday 09:00 - 12:00

Telephone

+14032934404

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