Calgary Yoga Therapy

Calgary Yoga Therapy

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Sign up for this class at The Yoga Studio Calgary in Oak Bay that can release your back pain and go back to living your active life! Let me help you rediscover the critically important alignment of your body. 🕉️ #yycyoga #yyc #yycnow #yycyogateacher #criticalalignmenttherapy #jenniferstrukoffyoga #yycyogatherapy
🤔❤️CRITICAL ALIGNMENT YOGA THERAPY❤️🤔 The Yoga Studio of Calgary - Oak Bay 2515 - 90th Avenue SW - (403) 454-8645 January 9 - 30, 2019 7:55 - 9:10pm $80 + GST This 4 week workshop is designed as an introduction for students looking to explore the Critically important Alignment of the spine. Apart from improving your posture this yoga therapy is ideal for treating repetitive strain injuries, sciatica, back and neck pain. No yoga experience is required. Space is limited to 12 students!

Calgary Yoga Therapy provides Critical Alignment Therapy (CAT) classes, workshops and retreats. Also certified to teach Prenatal, Postnatal and Yoga Nidra.

We at Calgary Yoga Therapy are committed to helping our students release tension, find freedom from pain and create healthy movement patterns. Our teachers are certified Critical Alignment Yoga Therapists, have completed over 250 hours Yoga Alliance accredited teacher training programs, are certified to teach Yoga for Backs, Prenatal Yoga, Postnatal Yoga and Yoga Nidra. We've got your back!

Operating as usual

2020 is off to a fantastic start! We’re approaching our yoga practice with a renewed curiosity & dedication, and we’ve chosen our one word themes for the new year. (Monica’s is strength, Jen’s is beauty!)
What’s your one word theme for 2020?
We’re busy planning our 8th Annual Canmore Yoga Retreat Sept 25-27, 2020, and we’d love for you to join us.
Reserve your spot with early bird deposit via link

https://squareup.com/store/calgary-yoga-therapy

2020 is going to be a special year! You’re invited to join us for our 8th Annual Canmore Yoga Retreat Sept 25-27. Reserve your spot with early bird deposit via link.

https://squareup.com/store/calgary-yoga-therapy

You can create a payment plan starting TODAY for our Canmore Yoga Retreat!
🧘‍♀️
September 25-27, 2020
🧘🏻‍♂️
Separate the payments over six months or eight months… It’s up to you!
Send us a message to set it up and start planning your vacation to the beautiful Rocky Mountains

🍂
🙏🏻

#YYCYogaTherapy #YYCYoga #criticalalignmenttherapy #canmore #rockymountainretreat #yyc #spabathtubs

“Relax and rejuvenate your sacred-spirit.”⠀
Lailah Gifty Akita, Think Great: Be Great! ⠀
Yes! 🙌🏻⠀
8th Annual Canmore Yoga Retreat ⠀
September 25 - 27, 2020⠀
Solara Resort & Spa⠀
🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️⠀
Link in bio to save your spot⠀
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🍁⠀
🙏🏻⠀
#yycyogatherapy #yyc #canmore #mountainretreat #criticalalignmentyoga #yoga #relax #relaxation

You can create a payment plan starting TODAY for our Canmore Yoga Retreat!⠀
🧘‍♀️⠀
September 25-27, 2020 ⠀
🧘🏻‍♂️ ⠀
Separate the payments over six months or eight months… It’s up to you!⠀
Send us a message to set it up and start planning your vacation to the beautiful Rocky Mountains ⠀
⛰ ⠀
🍂 ⠀
🙏🏻⠀

#YYCYogaTherapy #YYCYoga #criticalalignmenttherapy #canmore #rockymountainretreat #yyc

🧡 Hearts are full after our 7th Annual Canmore Yoga Retreat. 🧡⁣
Thank you for sharing your practice with us!⁣

Early bird deposit is now available for our 8th Annual Canmore Yoga Retreat, Sept 25 - 27, 2020. It’s going to be a big year! 🎊 ⁣
Save your spot now (link in bio). ⁣
Fall colours guaranteed! 🍁

Calgary Yoga Therapy's cover photo

💆Take time to indulge!
Yoga, meditation, relaxation and fun in the beautiful Rocky Mountains of Canmore, Alberta, Canada! At the luxurious 5 star Solara Resort & Spa that includes two nights accommodation in a two bedroom, two bathroom condo with a full gourmet kitchen.
More details at buff.ly/2TWPIoy

#yogatherapy #yoga #yyc #yycnow #yycyogatherapy #yycyogateachers #meditation #canmoreevents #yogaforbacks #criticalalignmenttherapy #jenniferstrukoffyoga

Register now for the 7th Annual Canmore Yoga Retreat!🙏
September 20-22, 2019 $540
Save your spot with $250 Deposit
https://buff.ly/2TWPIoy

Join us this fall in the beautiful Rocky Mountains of Canada 🇨🇦!
Link in profile🕉
7th Annual Canmore Yoga Retreat
September 20 - 22, 2019

Friday
4pm Check In
7:30 - 9pm Meet and Greet

Saturday
9:30 - 10am Guided Meditation
10:15 - 11:30am Gentle Yoga
11:30 - 3pm Free time
3 - 5:30pm Critical Alignment Yoga & Yoga Nidra
5:30 - 7pm Free Time
7pm Group Dinner, Crazyweed Kitchen ​(optional)

Sunday
11am Check Out
11:30am - 2pm Critical Alignment Yoga Workshop

*Schedule subject to change @ Solara Resort & Spa

Happy International Yoga Day & Summer Solstice! ⁣⁣⁣
We are both so grateful for everything that yoga has brought into our lives, including the opportunity to host our Annual Yoga Retreat in Canmore. ⁣⁣⁣
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Our 7th annual retreat is going to be extra special! We’re looking forward to a wonderful weekend of mountains, adventure, yoga, friendships and fun!⁣⁣⁣
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🧘🏿‍♂️🧘🏽‍♀️🧘🏻‍♂️🧘🏿‍♀️🧘‍♂️🧘🏼‍♀️🧘🏾‍♂️🧘‍♀️🧘🏾‍♂️🧘🏻‍♀️🧘🏿‍♂️🧘🏽‍♀️🧘🏻‍♂️🧘🏿‍♀️⁣⁣

Thank you for this wonderful recommendation!
❤️🙏❤️
#jenniferstrukoffyoga #yycyoga #yycnow #yycyogateacher #criticalalignmenttherapy #yogaforbacks #lovemystudents
#yycyogatherapy #supportlocalyyc

🧘‍♀️Canmore Yoga Retreat 2019
7th Annual - Sept 20 - 22 🧘‍♂️
Stay in an incredible suite at Solara Resort & Spa and indulge in a luxury lodge ambiance that redefines the typical mountain retreat. Suites feature spa inspired bathrooms, cozy fireplaces, hand-crafted natural wood, stone, and metal elements and over-sized windows that bathe the space in natural light.
buff.ly/2TWPIoy
#yycyogatherapy #criticalalignmenttherapy #yycyoga #canmoreAB #mountainyogaretreat #fivestarresort

💥NEW CLASS UPLOADED!💥
A new class has been uploaded to #jenniferstrukoffyoga online studio.
30 minutes of upside down goodness on the #criticalalignmenttherapy headstander.
🙀 An online membership only costs $15/month and you can participate in classes in your time & anywhere you have wifi.
https://buff.ly/2TZM4Gs
#yycyogateacher #supportlocalyyc #yyc #yycnow #yogaeverydamnday

🧘‍♀️Canmore Yoga Retreat 2019
7th Annual - Sept 20 - 22 🧘‍♂️
Stay in an incredible suite at Solara Resort & Spa and indulge in a luxury lodge ambiance that redefines the typical mountain retreat. Suites feature spa inspired bathrooms, cozy fireplaces, hand-crafted natural wood, stone, and metal elements and over-sized windows that bathe the space in natural light.
#yycyogatherapy #criticalalignmenttherapy #yycyoga #canmoreAB #mountainyogaretreat #fivestarresort

Monica and Jennifer love to attend High Tea and create wonder-filled retreats, workshops and classes together. Watch for some exciting stuff COMING SOON from the two of us.
#yycyoga #yycnow #calgaryyogatherapy #yycyogateacher #justthetwoofus #yogaforbacks #jenniferstrukoffyoga

Happy Holidays & Wishing all the Best in the New Year!🎄🎅 - https://mailchi.mp/365abb60e9df/happy-holidays-wishing-all-the-best-in-the-new-year

Come to beautiful Bragg Creek on Saturday, January 19 at 1pm and learn about the Critically important Alignment of the body with Jennifer Strukoff. This is a 2.5 hour workshop with a half way point break to enjoy tea & a nourishing snack from the cafe, The Heart of Bragg Creek. Use this link to save your spot:
http://www.theheartofbraggcreek.com/retreats-1/

#yyc #yycnow #yycyogateachers #yycyoga #jenniferstrukoffyoga #criticalalignment #backpain #yogaforbackpainyyc #braggcreek #theheartofbraggcreek #catyyc2019 #calgaryyogatherapy

✍️❤️Sign up today for this workshop series that will help you change the painful habitual patterns you hold in your body. It's not your fault that you have them! Blame your car, Netflix, your couch… There's only room for 12 people so don't delay…save your spot today!🙏
https://www.theyogastudiocalgary.com/cat--critical-alignment-therapy

#yyc #yycnow #yycCAT2019 #yycyogateacher #jenniferstrukoffyoga #criticalalignment #backpain #supportlocalyyc

Monica has a special single CAT session happening tonight, December 9 at 7pm! Register online, this class has limited spots.

theyogastudiocalgary.com

Critical Alignment in Yoga & Life

I was featured on The Yoga Studio of Calgary's blog!
Check it out!
And have a class starting in there in the NEW YEAR!
Sign up!
#jenniferstrukoffyoga #criticalalignmenttherapy #CATYYC2019 #yyc #yycnow #excited #thankful

theyogastudiocalgary.com The word “alignment” is showing up in yoga workshops and classes across Calgary. It’s become fashionable to be concerned about the functionality of the bone, muscles, joints and connective tissue in a person’s yoga practice. Online anatomy classes are popping up everywhere, and it’s not un...

Jennifer Strukoff Yoga

Holiday Pop-Up Shop
Here today, gone tomorrow!
Jennifer Strukoff Yoga Saturday, December 8 at 9:30am - 1:30pm
🎄Great gift ideas you can expect to find:
Gemstone bracelets, yoga blocks, black spinal straps, bolsters, gemstone car diffusers and more.
#supportlocal #jenniferstrukoffyoga #yyc #yycnow #yycteacher #holidaygiftideas

Holiday Pop-Up Shop
Here today, gone tomorrow!
Jennifer Strukoff Yoga Saturday, December 8 at 9:30am - 1:30pm
🎄Great gift ideas you can expect to find:
Gemstone bracelets, yoga blocks, black spinal straps, bolsters, gemstone car diffusers and more.
#supportlocal #jenniferstrukoffyoga #yyc #yycnow #yycteacher #holidaygiftideas

December News from CYT
Classes, Cyber Monday Deals & Workshops in the new year
- https://mailchi.mp/cc7b625e789f/december-news-from-cyt

Jennifer will be offering some Cyber Monday Deals for private classes and Critical Alignment Mentorships. Some deals are limited to 3 people so sign up for her newsletter to find out first!

Everyone is talking about Black Friday!
But what about Cyber Monday?
Sign up for my newsletter to find what I'll be offering first. Some deals are limited to 3 people. Don't miss out!
http://eepurl.com/dJVRCs
#yycnow #yycyoga #criticalalignment #jenniferstrukoffyoga #backpain #supportlocal #holidayideas #uniquegiftideas

Register now for the 7th Annual Canmore Yoga Retreat!

September 20-22, 2019
Save your spot with:
$100 Early Bird Deposit available till October 23, 2018
or
$250 Deposit available till August 23, 2019
https://squareup.com/store/calgary-yoga-therapy

Calgary Yoga Therapy's cover photo

1 condo left!!
🍁6TH ANNUAL CANMORE YOGA RETREAT🍁
Sept 21-23, 2018
September in the Rocky Mountains is like living in a postcard!!
Join us for 3 days of yoga & relaxation in the beautiful autumn mountain scenery of Canmore!
Investment: $530 - (you can even save your spot with $250 deposit) Register via link: www.canmore2018.eventzilla.net
Includes:
Two nights accommodation in a 2 bedroom, 2 bathroom condo with a full gourmet kitchen at the 5 Star Solara Resort and Spa, walking distance from downtown Canmore, AB.
Agenda includes Gentle Yoga class, Critical Alignment Yoga Therapy class, Critical Alignment Yoga Therapy Workshop & Yoga Nidra classes. You’re also invited to join us for dinner at Crazyweed! This will be a weekend to remember.
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Photo by David Layland
#yycyoga #yyc #calgaryyoga #yogaretreat #mountainretreat #alberta #explorealberta #yycyogateacher #calgaryyogateacher #canmore #canmoreyoga #canmoreyogaretreat

www.canmore2018.eventzilla.net

I've been dreaming of Canmore and the Three Sisters.
Join us for our 6th Annual Canmore Yoga Retreat Sept 21 - 23.
Only a few spots left! Share a condo with your friend!
http://canmore2018.eventzilla.net

Summer evening magic 📸@joemackin
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#canmore #explorecanada #travelalberta #rockymountains #tourcanada #alberta #mybanff

Calgary Yoga Therapy's cover photo

Join us this year in beautiful Canmore, Alberta!
http://www.calgaryyogatherapy.com

Come see me tonight at Breathing Room Calgary!

mailchi.mp

Retreat, New Studio and Workshops!

Check out our newsletter!

mailchi.mp Many things have changed for 2018 but Monica and Jennifer are still here to help you achieve all your goals in Back health through Critical Alignment.

Calgary Yoga Therapy's cover photo

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Click here to claim your Sponsored Listing.

Location

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Address


Calgary, AB
T2W 4Z4
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