Junction 9 Yoga & Pilates

Junction 9 Yoga & Pilates Calgary's most unique & beautiful Yoga & Pilates Studio located in Inglewood. We offer Yoga & Pilates, Juice Because , Phil&Seb coffee & Truebuch Kombucha.

Our space was created with the intention to be accessible and work as a calm and inviting environment. Our focus is to complement the already vibrant community of Inglewood, and establish a studio environment that contributes to the city through fostering individuals interested in raising their own consciousness. Junction 9 is a space to foster health, wellbeing, and connectedness; both a space to grow physically, mentally and emotionally, as well as a space to grow as a community. We are a collective with a common search for all aspects of wellbeing, and a life lived fulfilled, with likeminded people. We offer a mulitstyle yoga program designed to give you an indepth understanding of the physical postures while layering in meditiation, and breathwork, along with many of spiritual and emotional benefits. In our Pilates classes you will create stability, develop core strength, and re-balance your posture. We focus on biomechanical principles, which will help you to learn how to move safely and effectively in and out of the studio. You will be surprised by the ease with which your body can move when it is well supported from the inside out! Our mission is to create goodness, respect and kindness in ourselves and in the universe. We hold our studio to be accessible, and welcoming by creating a space that offers a plethora of different classes and experiences. Regardless of where you are in your practice, we are here to provide a channel to grow and expand, at an individual and community level. We strive to live in a world where the focus of our entire population, is improving wellness; for us, the planet, and our relationship with one another.

FALL EQUINOX GATHERINGwith  & Janet GroenSept 21st 4pm-6pmThe equinox is a powerful time to observe balance in the natur...
09/11/2025

FALL EQUINOX GATHERING
with & Janet Groen
Sept 21st 4pm-6pm

The equinox is a powerful time to observe balance in the natural world, due to the balance of dark and light, night and day. At Fall Equinox, there is a shift of emphasis from: sun to moon, light to dark, action to contemplation, growth to dormancy, fruitfulness to composting, and movement to stillness. At this time of year, we can look at finding more ease in the yin and yang of life and holding space for what is coming up as we transition out of Summer.

There are many rituals that honor this season and time of finding balance. To transition from Summer to Fall, we invite you to join us to take part in burning away what does not serve us any more and make gratitude jars for the things that we can and will give thanks for this Fall. We will also take part in meditation, reflection, intention setting and yang/yin yoga.

Check our website for pricing!
Photo:

September marks the start of a new Junction nINe recipient! For the next 6 months we will be donating 10% of sales on th...
09/09/2025

September marks the start of a new Junction nINe recipient! For the next 6 months we will be donating 10% of sales on the 9th of every month to the Foundation.

"The Alberta Cancer Foundation exists to create more hope and more moments for all Albertans facing cancer, no matter where they live or the type of cancer they are facing. We surround patients and their families with love and support, while empowering the best and brightest to tackle the most difficult, challenging problems we face. As a single community of committed, passionate Albertans focused on a single goal, we are relentless in our pursuit of bringing the best cancer care and research possible to our province." - The Alberta Cancer Foundation

Our hearts are with everyone whose lives have been touched by cancer, whether you’re in the middle of the fight, walking alongside a loved one, or remembering someone you’ve lost. We’re sending you love and strength 🫶🏼

09/05/2025

Join and Sunday, September 14th for Yoga Nidra & Cello

This magical offering will leave you feeling renewed and restored just in time for Fall Equinox. We invite you to a blissful evening set to the mesmerizing sounds of the Cello.

Head to our website for more info and pricing!

YYC Pilates Instructors, we are looking to grow our team! Please reach out to us at info@junction9.ca if you are a certi...
09/04/2025

YYC Pilates Instructors, we are looking to grow our team! Please reach out to us at info@junction9.ca if you are a certified Reformer Instructor and have a minimum of 2 years teaching experience.

We are looking for individuals who have availability for evening and weekend classes. We can't wait to hear from you 🫶🏼

You really only need one. One Reason to just say yesMoment of bold courage Giant breath in Friend who sticks by you Frie...
09/02/2025

You really only need one.
One
Reason to just say yes
Moment of bold courage
Giant breath in
Friend who sticks by you
Friend to stick by
Opportunity to turn it all inside out
Thread of belief in yourself
Push to get up and try again

It could all start now, the domino effect of the first seed of an idea. That this place and time is not right next to your destination, but the point where it all could begin. The unfolding and the unravelling, the unlearning and the undoing. This time will mean something, and not necessarily what you thought it would, its importance only coming to light, when you look back with a clarity that is only available after the giant step forward into courage. Whether or not you see this time as the closing of one, or the opening of another, it exists as both and with both. Things are shifting, the landscape changes just enough for you to realize your part, where you get to initiate how you see things, rather than manipulating what you see. The pause and the silence before the spark, the light, the hit of inspiration.

Within your experience there will always be countless reasons, valid or not, possibilities or falsities, to not go after it. To choose a safety over a dream, a known routine over an unknown thrill of what could be.

In reality you only need ONE, one step, one breath, one second of courage to make the change to tip the scale enough to see movement. However small you believe it to be, it is marking the beginning. It is only with your dedication to yourself, to believe to see, that it will wait for you, however long and however many steps it takes.

Written by,
Jilaine Beddoe

The details 🥰We know everyone is eagerly waiting for our Mission location to open and we are getting so so close! We can...
08/19/2025

The details 🥰

We know everyone is eagerly waiting for our Mission location to open and we are getting so so close! We can't wait to share more information in the coming weeks with you 🙌🏼

Somewhere along the way, you stopped checking in on yourself. You became so accustomed to taking care of the things and ...
08/01/2025

Somewhere along the way, you stopped checking in on yourself. You became so accustomed to taking care of the things and the people outside of you, you forgot how to care for yourself. It wasn't on purpose, and the goal was not to abandon yourself, but somehow that is what happened. You moved lower down on your list of priorities and higher on your list of judgements. It was easier to take care and tend to the garden that lives on the outside, for everyone else to see, disguised as care. As long as things on the outside were manicured and pruned, trimmed and prepared just so, you were doing alright.

Somewhere along the way, you stopped listening to your own knowing. The quiet wisdom was there, even in the moments of stress and challenge, the answers are there for you to find. Hidden quietly in the relentless nature of your heart to stay open, even when it's scared. To endure the discomfort of vulnerability for the reassurance of life living through you. It became the path of least resistance that lured you in, tricking you that safety was in the arms of the relentless draw of familiarity.

Somewhere along the way, you stopped cheering yourself on. It felt easier to cheer on your loved ones, making them centre stage, than it felt to root for the quiet wins and the small shifts. Instead of acknowledging your efforts and taking inventory of all the stretching, morphing, shifting and growing happening, it was easier to push that to the side. It became easier to downplay, and push aside your wisdom.

Somewhere along the way, you remembered your right to choice, to change your mind, to evolve. You find an opportunity to see yourself from a different vantage point... one that only comes with the experience of life itself. The way certain things shape you, and leave you, often more understanding and tolerant, and less willing to settle. It comes from you not giving up, knowing that even when it's hard, it will be worth it.

Perhaps somewhere along the way, you had to forget the whole point, so you could see the magic again when you find it, by the simple path walking you back to yourself.

Written by,
Jilaine Beddoe

Missed the first week of Baby and You? No stress! It's every Wednesday from 2pm-3pm with Angela Hockley. If your baby is...
07/11/2025

Missed the first week of Baby and You? No stress! It's every Wednesday from 2pm-3pm with Angela Hockley. If your baby isn't quite crawling yet and you are craving some movement, then definitely check out one of these classes. We'll be hosting them until August 13th, we hope to see you there!

Address

919, 9th Avenue SE
Calgary, AB
T2G0S5

Opening Hours

Monday 9am - 9:15pm
Tuesday 6am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 9:30pm
Friday 9am - 5:30pm
Saturday 9am - 3:30pm
Sunday 9am - 3:30pm

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