What are the opening hours?

Monday 9am - 9:15pm Tuesday 6am - 8:30pm Wednesday 9am - 8:30pm Thursday 9am - 9:30pm Friday 9am - 5:30pm Saturday 9am - 3:30pm Sunday 9am - 3:30pm

Junction 9 Yoga & Pilates

Home
Canada
Calgary, AB
Junction 9 Yoga & Pilates

Calgary's most unique & beautiful Yoga & Pilates Studio located in Inglewood. We offer Yoga & Pilates, Juice Because , Phil&Seb coffee & Truebuch Kombucha.

Our space was created with the intention to be accessible and work as a calm and inviting environment. Our focus is to complement the already vibrant community of Inglewood, and establish a studio environment that contributes to the city through fostering individuals interested in raising their own consciousness. Junction 9 is a space to foster health, wellbeing, and connectedness; both a space to grow physically, mentally and emotionally, as well as a space to grow as a community. We are a collective with a common search for all aspects of wellbeing, and a life lived fulfilled, with likeminded people. We offer a mulitstyle yoga program designed to give you an indepth understanding of the physical postures while layering in meditiation, and breathwork, along with many of spiritual and emotional benefits. In our Pilates classes you will create stability, develop core strength, and re-balance your posture. We focus on biomechanical principles, which will help you to learn how to move safely and effectively in and out of the studio. You will be surprised by the ease with which your body can move when it is well supported from the inside out! Our mission is to create goodness, respect and kindness in ourselves and in the universe. We hold our studio to be accessible, and welcoming by creating a space that offers a plethora of different classes and experiences. Regardless of where you are in your practice, we are here to provide a channel to grow and expand, at an individual and community level. We strive to live in a world where the focus of our entire population, is improving wellness; for us, the planet, and our relationship with one another.

02/24/2026

Suit up 🤍

02/16/2026

March is full of amazing offerings 🤍
Head to our website to sign up!

02/14/2026

It is a truly rebellious act to choose love over your fear. There is so much around us telling us to recoil, to stay hidden, and to barricade our hearts. If you look for it, put your ear to the earth, you will also hear the message to continue to care, to stay open, and to do it anyway.

They say that your universe responds not to what you intend to do, but to what you actually experience, how you choose to be. So why not, your truth serves you both on your best days, and on your worst days. It does not bend based on your experience, change just because you want it to... and if it does, it likely isn't true.

Your gifts, your unique qualities, are what will shape our world, but so will your fear, your reactions and your unwillingness to grow. So you remind, and remember, that you have options, you have choices. There will always be a new opportunity to hold your heart humble and your words kind. Time to hold strong in your bones, and rooted in your feet. Time to replenish the well, and acknowledge the emptiness. Not for a response to the madness but as a foundation for the magic.

Loving kindness, if only to yield a softer heart. Loving kindness, if only to contribute to a wellbeing you may not be able to see but can definitely feel. Loving kindness, when it's easy but especially when it is not. Loving kindness, to all the beautiful people in your life that you care about. Would it be so bad, when all is said and done, to have loved more than any amount of fear you could hold. Loving kindness for you, on your journey to you.

Written by,beddoe

02/12/2026

THE WINTER PAUSE

A Half-Day Retreat for Nervous System Reset & Restoration
Saturday, February 21st 2pm-5pm at our Mission location

After the hustle and bustle of the holiday season and the momentum of a new year, Winter offers us a quieter invitation—to slow down, settle the nervous system, and turn inward.

This half-day retreat is a spacious pause: an opportunity to step out of doing mode and reconnect with yourself in a more intentional way. Designed to support restoration and clarity, the afternoon will gently guide you back into your body and breath, helping you feel more grounded, present, and resourced.

Together, we’ll explore meditation, mindful movement, and breathwork—practices that support nervous system regulation and deepen self-awareness. You’ll be invited to move at your own pace, listen closely to what’s arising, and meet yourself with curiosity and care.

This retreat is not about fixing or pushing. It’s about creating the conditions for you to rest, reset, and reconnect with what truly matters beneath the noise. You’ll leave feeling more settled, connected, and attuned to yourself—carrying a sense of steadiness that can support you long after the afternoon ends.

If you’ve been feeling busy, stretched, or disconnected, this offering is an invitation to pause and remember the wisdom of slowing down.

02/11/2026

Join Cesar Balestrini this Friday at our Inglewood location for a Drum Journey & Meditation.

From 6pm-8pm the drum journey meditation connects us to the rhythmic heartbeat of the Earth, guiding us into a sacred space where we can tap into the wisdom and energy of our Abuelos and Abuelas.

Through the deep, resonating beats of the drum, we are transported to a place where time and space dissolve, allowing us to honour and align with the legacy they left behind.

This journey opens the door to ancestral memories, offering healing, insight, and a sense of unity as we embrace the strength and wisdom of those who came before us.

It is a powerful opportunity to restore balance and deepen our connection to both the past and the present.

01/28/2026

We are thrilled to announce that we are adding a Mom & Baby Mat Pilates class to our Mission schedule!!

Mommas and babies, join Lorissa Gilmore every Tuesday from 1pm-1:50pm

Reconnect with your body and rebuild strength in our Mom & Baby Mat Pilates class—designed specifically for postpartum movement and support. This gentle, progressive mat-based class focuses on core and pelvic floor connection, posture, glute and upper body strength, and overall mobility to help you feel strong and confident in your return to exercise.

Babies (pre crawling age) are welcome to join you on the mat (sleeping, playing, feeding—whatever they need!), and the class includes options and modifications to meet you where you’re at, whether you’re newly postpartum or easing back into movement. Expect a supportive, low-pressure environment where you can move, breathe, and connect with other moms while building a strong foundation from the inside out.

Drop-ins welcome! Use your membership, class packs towards this class OR purchase our Nurture/Mom & Baby Mat Pilates 5 Pack ($100).

See you on your mat 🫶🏼

01/24/2026

Join us for our third annual HEARTBEATS FOR HOPE fundraiser classes!

February 7th 2pm-2:50pm Reformer Pilates with at Inglewood
February 14th 1:45pm-2:45pm Soma Flow with at Inglewood

100% of proceeds will go to the Helping Families Handle Cancer foundation.

Learn more about Heartbeats for Hope created by Claire Masikewich:

"Heartbeats for Hope began in February 2024 as part of the Strong Like Sloane Foundation to honour children and families impacted by childhood cancer here in Calgary. This initiative holds deep personal significance for my family: in May 2023, our 5-year-old daughter, Sloane, was diagnosed with stage 4 neuroblastoma. During her treatment, our family witnessed firsthand the overwhelming financial and emotional toll this journey takes on families.

Families of children with cancer often lose up to one-third of their household income while shouldering steep out-of-pocket expenses, including unplanned travel for treatments, uncovered medications, and the everyday costs of living. To alleviate these burdens, Heartbeats for Hope 2026 will raise funds to support Helping Families Handle Cancer, a local charity that provides vital financial relief to families during their toughest battles."

We hope to see you for class, if you can't make it we will have posters up with a QR code to donate if you feel called to do so 🫶🏼

Photos:

01/20/2026

Join us for our Winter Challenge!

Complete 20 classes in 28 days. Whether you're a seasoned regular or just getting started, we’ll be there to support you every step of the way. You’ll have access to a range of classes to keep things fresh and motivating.

How to sign up!
If you are already on an Unlimited Membership all you need to do is head to the front desk on your next visit and put your name on the sign up sheet! Make sure to write down your home location and we will put your name on the challenge board at that location. You can still attend classes at both studios but your name can only be on one board! Once your name is up, you're all set.

On a Pilates 8 or 12 membership, you can purchase one of our top-up packs to get you to 20 classes! These passes will activate on February 1st and you have 28 days to use them.
Add 8 Pilates Challenge Passes - $100
Add 12 Pilates Challenge Passes - $144

If you're not already on a pass...
Purchase two 10 class passes to hit your 20 class goal.
Yoga 10 Class Pass - $180
Pilates 10 Class Pass - $260

OR...

Sign up for one of our Unlimited Memberships and get 50% off your second month! (For new members only, please email us once you sign up so we can apply the discount) Explore our auto-renew memberships on our website.

After you've purchased your pass!
Now all you need to do is head to our front desk and sign up. Then we'll add your name to the February Challenge board, and then the rest is up to you! You will make a mark on the board for each class you attend, 20 classes in 28 days.

Giveaways & Prizes
At the end of the month we will be randomly selecting not one but THREE participants to win a prize! To be eligible to win you must complete a minimum of 20 classes.

Come to 20 classes in 28 days be entered to win a 3 month membership of your choosing and a Junction 9 branded sweater!! We will randomly select 1 winner from each studio.

Come to 28 classes in 28 days also be entered to win a $200 personal shopping session to Vuori with our retail manager Katie!

So what are you waiting for?! Sign up with our front desk 🎉

01/17/2026

We have so many amazing offerings coming up at the end of January and all through February! Make sure to check our schedule and sign up quick for these workshops as they have limited space.

01/14/2026

Engage with your life, with that part of you that knows there has to be something more.

This will one day be a part of the story of how you got there. All the little things that took place, the way you took on each moment, some in flow and ease while others asked for more effort.

This is not a callout, a finger point to the things you haven't done, followed up on, or finished. It is about opening up to the gentle push towards the things you actually want to have in your life. The dreams and uncovering all that lights your insides on fire.

It's never too late until it is. So while you have the time, and even an ounce of energy direct it towards connecting to the place inside, even if you can't hear it, open up to feel it. In your body, and in your heart, feel it.

I hope you realize in all of this, that there is nothing to fix, you aren't broken, and people wouldn't be better off without you. You are the result of the blood, sweat, and tears, the grace and the grit of living in your life. Instead of your edges containing you in, let them be wayfinders for where to grow.

But whatever you do, move in the direction of your effort, the place that calls you in.

Written by,
Jilaine Beddoe

01/02/2026

Paws For a Cause is back.

Join and .kind.club for a one-of-a-kind wellness experience at the Calgary Humane Society — combining yoga, mental health, community, and adoptable animals.

This 3-hour event is about slowing down, reconnecting, and giving back. You’ll experience an all-levels yoga flow alongside furry friends, a meaningful mental health talk, intentional connection, and light refreshments — all while supporting an incredible cause.

January 17 | 12–3 PM
Calgary Humane Society
Tickets are $50, with 50% donated directly to the Calgary Humane Society.
Spots are limited — link in .kind.club bio to register and donate.

Address

919, 9th Avenue SE
Calgary, AB
T2G0S5

Opening Hours

Monday	9am - 9:15pm
Tuesday	6am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 9:30pm
Friday	9am - 5:30pm
Saturday	9am - 3:30pm
Sunday	9am - 3:30pm

Website

http://www.junction9.ca/

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