What are the opening hours?

Monday 9am - 9:15pm Tuesday 6am - 8:30pm Wednesday 9am - 8:30pm Thursday 9am - 9:30pm Friday 9am - 5:30pm Saturday 9am - 3:30pm Sunday 9am - 3:30pm

Junction 9 Yoga & Pilates

Home
Canada
Calgary, AB
Junction 9 Yoga & Pilates

Calgary's most unique & beautiful Yoga & Pilates Studio located in Inglewood. We offer Yoga & Pilates, Juice Because , Phil&Seb coffee & Truebuch Kombucha.

Our space was created with the intention to be accessible and work as a calm and inviting environment. Our focus is to complement the already vibrant community of Inglewood, and establish a studio environment that contributes to the city through fostering individuals interested in raising their own consciousness. Junction 9 is a space to foster health, wellbeing, and connectedness; both a space to grow physically, mentally and emotionally, as well as a space to grow as a community. We are a collective with a common search for all aspects of wellbeing, and a life lived fulfilled, with likeminded people. We offer a mulitstyle yoga program designed to give you an indepth understanding of the physical postures while layering in meditiation, and breathwork, along with many of spiritual and emotional benefits. In our Pilates classes you will create stability, develop core strength, and re-balance your posture. We focus on biomechanical principles, which will help you to learn how to move safely and effectively in and out of the studio. You will be surprised by the ease with which your body can move when it is well supported from the inside out! Our mission is to create goodness, respect and kindness in ourselves and in the universe. We hold our studio to be accessible, and welcoming by creating a space that offers a plethora of different classes and experiences. Regardless of where you are in your practice, we are here to provide a channel to grow and expand, at an individual and community level. We strive to live in a world where the focus of our entire population, is improving wellness; for us, the planet, and our relationship with one another.

11/21/2025

BIRTHDAY SALE IS LIVE!!!
When: Friday, November 21st – Monday, November 24th (EOD)

✨ 25% OFF Yoga, Pilates, and Combo 10 Packs (Excludes student packs & auto-renews, expires 1 year after purchase date)
PROMO CODE: BIRTHDAY11

✨ 10% OFF Private Pilates 10 Packs (expire 1 year after purchase date)
(call or email to purchase)

✨ 50% OFF the second month of a membership (New memberships only—includes those on intro offers who sign up early!) Please email us if you sign up for a membership and we will manually apply the discount.

11/20/2025

🎁 Get ready for our 11th Birthday sale 🎁

This month, we’re celebrating our 11th birthday, and we couldn’t be more grateful for the community that has grown with us. To show our appreciation, we’re sharing exclusive deals to help you prioritize movement and wellness:

✨ 25% OFF Yoga, Pilates, and Combo 10 Packs (Excludes student packs & auto-renews, expires 1 year after purchase date)

✨ 10% OFF Private Pilates 10 Packs (expire 1 year after purchase date)

✨ 50% OFF the second month of a membership (New memberships only—includes those on intro offers who sign up early!) Please email us if you sign up for a membership and we will manually apply the discount.

When: Friday, November 21st – Monday, November 24th (EOD)

Whether you’ve been with us since day one or recently joined the Junction 9 family, we’re so excited to celebrate this birthday with you. Let’s keep moving, growing, and connecting for many more years to come. ❤️

Love,
Kailey, Jilaine & the Junction 9 Team

11/14/2025

is hosting two offerings in November at our Inglewood location!
Check them out below 🤍

Breathwork Workshop - Sunday, Nov. 16th 4pm-5:30pm
This workshop will introduce you to a transformational breathwork practice to support your physical, mental, emotional and even spiritual well being. Using a three-part breath technique to quiet the mind and anchor into the body, this practice will guide you into a deep state of consciousness, where real healing can take place. Set to a specifically curated playlist, this practice is a great introduction to mindfulness if you’ve been curious and yet the thought of sitting silently intimidates you - I totally get it! However, it is also suitable for anyone who wishes to take their meditation practice deeper and experience the transformation beyond habitual patterns. Not suitable for pregnant people or those with serious heart conditions.

~

more than naked: clothes on, masks off - Saturday, Nov. 22nd 2pm-5pm
Years in the making, Gillian is so excited to offer her second "more than naked" retreat! This half-day retreat will help you identify where you might be out of integrity, and how to begin the process of "getting naked" with yourself and others. It can feel very exposing when we first remove the masks we've donned to fit in, be successful, adored, etc, however when we recognize the universality of our experience, deep acceptance of our authentic self can emerge.

We will use the tools of meditation, movement, breathwork, and journaling to lovingly acknowledge the Ego, and then deepen into something truer - our wild, unconditioned, authentic self.

Potential benefits from this retreat:
Deeper compassion for yourself and others.
A deeper understanding of the human experience and where it comes from.
More space for your True Self to emerge and whisper what is wanted/needed/true.

11/07/2025

Junction 9 is proud to present Calgary’s only dynamic & comprehensive Group Reformer Teacher Training, led by Certified Pilates Instructors Kailey Beddoe, Ashley Dalliday, Delaney Royer & Avery Maxwell. We believe Pilates is for everybody and every body – our group class format is designed to make Pilates accessible, connecting more people with the benefits of Pilates, while creating a positive, energetic environment. In this space, where we collaborate, celebrate and support each other, we will all go further, faster. We are excited to be offering this years training at our new location in Mission!

Pricing: $3,500 ($500 +gst non-refundable deposit) Payment plan available. Early Bird pricing: $3,200 ends November 30th, code given upon acceptance into program. Anatomy weekend included in cost of training.

Requirements to Apply:
3+ years of group teaching experience
A consistent Pilates practice
A general understanding of functional anatomy

Head to our website, offerings and then trainings to apply!

11/03/2025

Side by side, standing together. We've crossed so many paths on our quest to find our own. We have not abandoned this dream, even though at times it would have been easier. It has been tough, it will continue to challenge us in ways we could have never imagined. It has also, exceeded our wildest ideas of what could be. We’ve walked alongside one another, growing and learning, shifting and stretching. Figuring out our next best step in moments of question and times of uncertainty.

We will change yes, a lot. We will stumble and find our footing more times than we will be able to count. We will be judged, sometimes harshly, and I hope we remember to not believe the falsities of the assumptions. The outside never fully gives credit for all going on inside.

There will be celebration, and joy. Moments when we feel we’ve truly made it to the top of an insurmountable climb. The best part is our view back, to see all we’ve come through, together.

Blessings upon blessings of people who will join us and teach us how to live our purpose more clearly. Who will show up and help build the foundation we could never do on our own. Countless individuals believing in us and sharing our passion for connection and movement.

11 years in this vision built reality, and we are still going. Our stars are aligned and there was never a doubt why. Side by side we continue to find ways, to see a hope for our intention. A focus for our energy, time and love.

We have loved this journey so far, and we look forward with a new spark for what’s to come. We are so grateful for the opportunity we have to be in your lives, and to walk beside you. To share in a practice of transformation. To see one another in differences and similarities and celebrate them all the same.

Thank you for being here in whatever capacity and supporting our dreams. We are so thankful for this space and all of you who share it with us.

Written by,
Jilaine Beddoe

10/28/2025

Thank you for your patience over the past two weeks as we've worked through the issues that have arisen with ClassPass integrating our Mission schedule. We understand how frustrating this situation has been and apologize for the inconvenience it’s caused.

We have been in communication with both ClassPass and Momence, but unfortunately, they have been unable to find a solution that integrates effectively with both our schedules and booking system at this time.

Therefore, we have made the difficult temporary decision to suspend ClassPass at both our Mission and Inglewood studios until a viable solution can be found. We have attempted to escalate this issue without success, and we are very frustrated by the impact it has had on our ClassPass users. We hope they are able to find a solution soon, and will communicate when that happens.

If you are a current ClassPass user and still interested in practicing with us during this time, please reach out to our team and we will help set you up with a unique discount code.

We apologize for the inconvenience this has had. Thank you so much for your continued support and patience.

Kailey, Jilaine & the Junction 9 Team

10/27/2025

Hi everyone,

A quick note about booking your Pilates classes this week! Due to the upcoming Daylight Savings Time change on Sunday at 2am, our system can’t yet adjust for the future time change.

Until the clocks move forward, the booking window will temporarily be 1 week and 2 hours (instead of the usual 1 week and 1 hour).

After Sunday, everything will return to normal.

Thank you for your patience and understanding!

Warmly,
The Junction 9 Team

10/27/2025

SLOW FLOW & SOUND BATH
with .fehr
Sunday, November 23rd 4pm-5:30pm
📍 Inglewood

Sound therapy is a powerful tool for regulating your nervous system and restoring balance. In our daily lives, we often encounter lower vibrational energies, such as work stress, managing busy schedules, financial pressures, and more. These lower vibrations can leave us feeling drained and tense. Sound therapy introduces higher, harmonizing frequencies that help elevate your body’s energy, alleviating exhaustion and tension.

We begin with gentle yoga practice to prepare your body for stillness, allowing you to fully embrace the present moment. During the sound bath, you will be immersed in the soothing tones of crystal bowls and other carefully selected instruments. These sounds work to regulate your nervous system, open up your chakras, guiding you into a state of deep relaxation and reconnection with your body.

10/24/2025

You're invited to... full-day retreat right in the heart of downtown Calgary. ✨
Led by some of the city’s most beloved teachers – experience curators, retreat leaders, and familiar faces from

The Peace Soirée invites you to move, breathe, and reconnect through a spectrum of movement, stillness, and full presence.

Experience the day your way:
1. Drop-in classes – $40 each
2. Morning – $120 | 3 classes + light lunch
3. Afternoon – $80 | 2 classes + herbal tea tasting
4. Full-day experience – $180 | 5 classes, lunch + tea

Use the code JUNCTION9 for 10% off

📅 Saturday, November 29
📍 221 10 Ave SE, Suite 110 – Downtown Calgary

SCHEDULE

🧘‍♀️ 10:00 AM – 10:50 AM
Slow Flow & Self-Massage – Jessica Rodrigues

💪 11:00 AM – 11:50 AM
Sculpt & Tone Pilates – Lisa Marie Shelly .marieshelly

🌬️ 12:00 PM – 1:00 PM
Breathwork for Presence – Jasmin Shannon .breathwork .for.days

🥗 1:00 PM – 2:00 PM
Lunch + Connection Circles

🌿 2:00 PM – 2:50 PM
Yoga Flow – Kate Mak

🔔 3:00 PM – 4:00 PM
Soundbath & Meditation – Devan Rylee

🍵 4:00 PM – 5:00 PM
Herbal Tea Sampling – Dr. Brittany Wickert .mamabear

Head to https://thepeacelabs.com/pages/event for more info!

10/23/2025

✨New to Junction 9? Try our 30-Day All Access Intro Offer for only $79!✨

Explore our unique spaces, classes, and teachers with one month of unlimited access to classes across both our Mission and Inglewood locations.

Plus — before your intro is up, you’ll receive exclusive discount offers on our 10-Class Passes and Memberships to help you keep your practice going.

Intro offer is valid for one month from first use, one-time purchase per person, available on first visit only.

10/22/2025

If you're new here, welcome 🫶🏼
A little bit about us...
At the corner of 9th Ave and 9th St SE, where our first studio was born, Junction 9 is named for more than its geography. It represents inclusion, community, and fellowship – a space where Yoga and Pilates, wellness and fitness, personal growth and shared celebration come together in Calgary. We are passionate about wellbeing and believe it’s best achieved within a supportive, inclusive community.

Junction 9 was born out of a desire to create a studio that felt different—welcoming, safe, and connected. As experienced movers, we had both felt intimidated and out of place walking into new studios. We know the hardest part is often just getting to the front door. That’s why we’re committed to making sure that once you land at Junction 9, you feel seen, supported, and exactly where you belong. You’ve already taken the biggest step—now let us welcome you home.

We are friends, family, soul sisters, and Mommas, each raising two beautiful little humans who inspire us to grow and be better every day. We are held up by our husbands, our families, and the Junction 9 team—our biggest believers. We believe in the power of movement, in deep connection, and in the magic of community. Whether you’re just beginning or have been on this path for years, this is your space. Whatever your goals—strength, mobility, flexibility, weight loss, confidence, or simply to breathe—this is your community, your journey, and your home. We feel honoured to be operating in both Mission and Inglewood and hope to expand this beautiful community and reach more wonderful humans.

With love,
Jilaine & Kailey

10/17/2025

BODY & BELL IS BACK!!

Join Michelle twice a week at our Mission location for this 🌶️ class!! Body & Bell is a Full body strength and conditioning class featuring kettlebell skills development, body weight exercises and yoga mobility. It combines functional, compound exercises such as “the swing,” “the clean” and “the press” that will work multiple muscle groups and improve overall strength, endurance, joint stability and mobility.

Catch this class on:
Wednesdays 5:30pm-6:30pm
Thursdays 12pm-12:50pm

Open to all levels, no experience necessary. Everyone welcome.
Photo:

10/16/2025

Getting into Junction 9 Mission ✨
At our new Mission studio, the front door will always stay locked for everyone’s safety — but don’t worry, getting in is easy!

When you arrive, just press the big doorbell button on the intercom to the right of the front door. Our team will buzz you in — so once you’ve pressed it, go ahead and give the door a pull! If it doesn’t unlock right away, it probably just means we’ve stepped away from the desk for a moment. Simply press the bell again and we’ll be right with you.

A quick note about shoes!
Before heading upstairs, please remove your shoes at the entrance. If you’ve got dry shoes, feel free to bring them up with you. Wet shoes can stay downstairs — they’ll be totally safe, since the front door remains locked at all times.

We’re one week in and learning all the new tricks of our beautiful new home. Thank you for your patience, your kindness, and for showing up to support us as we settle in. We couldn’t be more grateful to be growing our Junction 9 community here in Mission 🤍

Address

919, 9th Avenue SE
Calgary, AB
T2G0S5

Opening Hours

Monday	9am - 9:15pm
Tuesday	6am - 8:30pm
Wednesday	9am - 8:30pm
Thursday	9am - 9:30pm
Friday	9am - 5:30pm
Saturday	9am - 3:30pm
Sunday	9am - 3:30pm

Website

http://www.junction9.ca/

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