Dr. Jenny, Naturopathic Doctor

07/31/2018

Are supplements necessary? Maybe not. There are many considerations to taking supplements. Quality always matters, whether it’s food or supplements (or relationships or mindset).

04/24/2018

Wondering which magnesium you should use? Here’s a quick breakdown (beware of cheap multivitamins as they often contain the laxative forms).

03/16/2018

Postpartum blues. No matter how healthy, fit, or positive you are it can affect you after baby. What can you do? See your healthcare professional, surround yourself with an amazing team of supportive friends/family and healthcare practitioners, and consider nutritional support. Check out the video for more specific ideas. Remember, this is not something to go through alone - ask for help!

03/03/2018

Tired? End of your proverbial rope? One exhausted momma asked me today what she could do to get her through the day.

11/30/2017

Think farmed salmon is healthy? What about the processing of it?

11/17/2017

Peeing more frequently? Painful in*******se? Stressed and anxious? Tomorrow morning, as part of my Hormone Health Academy, at 10AM MST, Kim Vopni and I will be discussing pelvic floor health and perimenopause. Join us!

11/16/2017

Dulse bacon?! How easy is it to support your thyroid? In case you missed our IG live video, here’s a second chance!

11/04/2017

Join me and Ralitza Alexandrov for a fb live at 2pm MST - Ralitza is an amazing holistic nutritional consultant (CHNC) who will be discussing the benefits of bone broth for gut healing and skin health.

10/24/2017

My 4 week online Hormone Health Academy is for you if:
- you have acne
- your tired
- your period is irregular
- you've been kind of cranky lately
- you have unwanted weight around your belly
- your less-healthy lifestyle habits are starting to catch up with you
- you want to learn to maximize your hormone health
- you want to be an even better mom to your kids

Join now and receive $50 off.

You deserve this!

Birthdays. They happen to the best of us every. single. year. It’s fun to celebrate milestones and enjoy time with loved ones, but it’s also a reminder that you’re getting older. That wouldn’t be so bad if you didn’t have to worry about things like hormones, weight gain and feeling more tired!

10/20/2017

Here's the link to my upcoming Hormone Health Academy, a 4 week online course that will help you feel energized, sleep better, have glowing skin, and reduce your midsection fat. Feel your best! Join now!

Click the link and join. Don't forget to use coupon code: 50off for a limited time $50 discount.

Birthdays. They happen to the best of us every. single. year. It’s fun to celebrate milestones and enjoy time with loved ones, but it’s also a reminder that you’re getting older. That wouldn’t be so bad if you didn’t have to worry about things like hormones, weight gain and feeling more tired!

10/19/2017

What does filtered water have to do with thyroid function? I'll be doing a facebook live today at 7PM MST on this very topic.