Walk With Kathryn

Walk With Kathryn If you desire a more peaceful way…then walk with me and embark on a journey of health, mind, body and spirit.

This is a stress reduction and wellness practice .In order to encourage emotional or physical healing through the human energy field, I use Reiki as well as other tools to relax your body and state of mind. This is a one on one healing session through energy work. It is a meditative practice that promotes relaxation, reduces stress and anxiety.

06/08/2025

A Blessing for the Heart That Feels Misunderstood

May you feel the quiet strength of your own soul.
May the misunderstandings of others roll off like water on stone.
May your truth stay intact, unshaken by old eyes.
May your inner peace be your best protection.
And may you always know—
you are more than someone else’s story of you.
You are the unfolding,
the light,
the one within.
Walk gently with yourself today.

Remembering the Highest Part of YouAt Walk with Kathryn, we believe that within every person is a deeper truth — a quiet...
04/16/2025

Remembering the Highest Part of You
At Walk with Kathryn, we believe that within every person is a deeper truth — a quiet, unwavering presence that knows peace, love, and clarity.
It is the highest part of you.
Not something you have to earn, but something you already are.
When you remember this part of yourself, life begins to change.
You breathe a little deeper.
The noise of the world softens.
You begin to see with clearer eyes and live with greater purpose.
This remembrance is not a concept — it’s a felt experience.
It’s a return to wholeness.
A homecoming to your inner wisdom.
And from that space, everything opens:
your health, your relationships, your joy, your path.
In a time when so many are lost in fear and disconnection,
the greatest gift we can offer the world
is to know ourselves fully —
and to live from that knowing.
This is the heart of my work:
to walk beside you as you rediscover the truth of who you are —
not to fix, but to awaken.
Not to strive, but to remember.

Want to book your own drumming group?
10/30/2024

Want to book your own drumming group?

09/04/2024
08/11/2024

Knowing yourself is a profound spiritual journey that connects you with the essence of who you are. When you truly understand yourself—your desires, fears, strengths, and weaknesses—you become more aligned with your true purpose. This self-awareness allows you to make choices that are authentic to your being, leading to a life of greater fulfillment and peace.

Spiritually, knowing yourself is the foundation for connecting with the divine or higher consciousness. It helps you recognize the divine spark within, fostering a deeper sense of unity with the universe. By embracing your true self, you unlock the potential to live a life that resonates with your soul's deepest truths, allowing you to walk your path with clarity, purpose, and love.

Walk with me on this journey, of self knowing and experience the power within.

03/15/2024

Discover the power within you waiting to be awakened and nurtured. Nourish Your Being. Experience a sanctuary where your mind, body, and spirit are revitalized and aligned. Embark on a path towards holistic health, where every step brings you closer to balance and fulfillment.

Address

Calgary, AB
T2X1K1

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