Honeycomb Midwives

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Calgary, AB
Honeycomb Midwives

Honeycomb midwives believes that each woman and each birth is unique and we strive to provide family-centred care in the Calgary area.

Honeycomb Midwives are a group of dedicated, caring midwives who work in small teams to care for families during pregnancy, birth and postpartum. Our experienced team is committed to providing clients with safe, compassionate childbirth care by combining the timeless wisdom and art of midwifery, with the latest evidence based maternity care practices.

01/11/2026

If you believe that growth and sustainability of midwifery care in Alberta is important, we would love your support.

The Alberta Association of Midwives has several advocacy campaigns currently underway, and we encourage you to take part in the following actions:  
•Please go to www.alberta-midwives.ca and follow the prompts on the homepage to “Write Your MLA”. It takes 5 minutes to enter your postal code and will send a letter to your local representative to advocate for midwifery care in Alberta.

•Visit any midwifery practice in your area to fill out and send a physical postcard to your MLA. The postcard message is simple: “My Family. My Birth. My Midwife.” We want every MLA in Alberta to be hearing how crucial midwifery care is as negotiations continue to support growth and sustainability in Alberta - specifically, the need for increased privileges and adequate hospital-based supports.

•If you are willing to be involved in a video-based social media campaign currently being developed, please reach out to Alberta Association of Midwives’ Executive Director, Jennifer Gullage-Payne at jennifer.gullage-payne@alberta-midwives.ca. Share why midwifery matters to you as a consumer, a voting constituent, and Albertan who deserves access to safe, high-quality maternity care.

12/15/2025

Some very special faces in these photos 💛

Katelyn (pictured in the waiting room) welcomed all four of her babies with Honeycomb, three of them with midwife Tiffany — all girls 🎀

Erin (pictured in the clinic room) also had four babies, three with midwife Tiffany. Two were born with Honeycomb, and two during her time in Edmonton.

Both of these mamas are finished growing their families, making this a bittersweet day of final goodbyes🥹

11/24/2025

Understanding Transition in Labour

Transition is one of the most intense phases of labour. It’s the final part of the first stage of labour when the cervix dilates from about 8–10 cm and your body prepares for pushing.

Even though it’s short, it can feel overwhelming. Many people describe transition as the moment when they question everything:
“I can’t do this anymore.”
“I change my mind.”
“I want an epidural now.”
“This is too much.”

These are classic signs that you’re very close to being fully dilated. The good news is that most people find that pushing feels better because you finally get to work with the contractions instead of feeling like you’re fighting against them.

Every labour is different, but common experiences can be:

Intense, frequent contractions with little rest in between
Shaking, trembling, or shivers
Nausea or vomiting
Feeling overwhelmed or emotional
Pressure in the pelvis or re**um
Self-doubt

Why Does Transition Feel So Intense?
Hormones (especially adrenaline) surge.
Contractions are strong and close together.
Your body is working hard to fully dilate.

This combination can make you feel out of control but physiologically, it’s a sign of good progress!

Transition is tough, but there are ways to cope:

🧘‍♀️ 1. Breathe low and slow
Focusing on exhaling can keep your nervous system grounded when everything feels intense.
🤲 2. Lean into your support people
Partners, doulas, and midwives can remind you that what you’re feeling is normal and temporary.
💦 3. Use heat or water
A warm shower, tub, or heat pack can make contractions feel more manageable.
🧍‍♀️ 4. Change positions
Hands-and-knees, leaning over a bed, or supported standing can reduce pelvic pressure and help baby descend.
🔊 5. Vocalize
Moaning or using low tones helps release tension and keeps breathing open.
💬 6. Encourage self-talk
Even simple reminders like “This is transition,” or “I’m doing it” can shift your mindset.
💛 7. Protect your space
Dim lights, quiet voices, and reducing stimulation can make a huge difference.

11/11/2025

October babies 🎃

10/29/2025

Your midwives were hard at work on Monday refreshing our neonatal resuscitation skills! We’re always learning so we can provide the safest care for you and your baby - ready for whatever birth brings 🤰

10/01/2025

Welcome September babies! 🍁🎃

09/29/2025

Wondering about acetaminophen in pregnancy? Have a read!

09/19/2025

Do you have a doula (we recommend it!)?

Attend this free event hosted by the Calgary Doula Association to make the most of your birth experience or even to make some new expecting friends ✨

09/15/2025

We’re excited to welcome three new midwifery students who are currently in their third year. Keep an eye out for these smiling faces around clinic!

09/11/2025

It was a big day at Honeycomb yesterday! 6 week discharge visit for these three cuties 🎓 🖤

08/27/2025

Welcome end of summer babies 🫶

08/06/2025

Happy six week graduation day, Benjamin! 🎉💙

Address

1616 20a Street NW
Calgary, AB
T2N2L5

Telephone

+14032869945

Website

http://honeycombmidwives.ca/

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