Warrior Physiotherapy

Warrior Physiotherapy Physiotherapy clinic specializing in orthopaedic and pelvic health physiotherapy; manual therapy, 1:

We’re excited to introduce Lactation Physiotherapy Support at Warrior—a service designed to help you feel more comfortab...
04/08/2026

We’re excited to introduce Lactation Physiotherapy Support at Warrior—a service designed to help you feel more comfortable, supported, and confident through your feeding journey.

We can help with:
• Clogged or plugged ducts
• Breast pain or tenderness
• Engorgement
• Discomfort during or after weaning
• Mastitis (after 48 hours of antibiotics)
• Neck + back pain from feeding or nursing

Our approach includes:
✔️ Gentle lymphatic techniques
✔️ Therapeutic ultrasound
✔️ Kinesiology taping
✔️ Postural support + treatment
✔️ Education + self-management strategies
✔️ Collaboration with your lactation consultant

These concerns deserve timely care—so we’ll always do our best to get you in as soon as possible.

Book a Lactation Initial Physiotherapy Assessment ($135.00).

📍 South Calgary + Avivo Health locations
📞 (403) 620-9839
📲 Book online via Jane

You don’t have to figure this out alone 💛

Yyc postpartum, yyc lactation, yyc mom and baby, yyc prenatal, yyc physio, yyc physiotherapy, yyc moms

✨Meet the team ✨The incredible Jill! 💛 The sweetest one in any room who makes all of our lives better and easier just by...
04/07/2026

✨Meet the team ✨

The incredible Jill! 💛 The sweetest one in any room who makes all of our lives better and easier just by being in it! Also a wizard when you’re on her table 🪄

Want to know anything more about her? Ask below ⬇️

Yyc clinic, yyc physio, yyc pelvic health, ycc pelvic physio, yyc prenatal, yyc postpartum

We’re closed for Good Friday.Wishing our Warrior community a restful long weekend 🤍See you Monday!
04/02/2026

We’re closed for Good Friday.
Wishing our Warrior community a restful long weekend 🤍

See you Monday!

Flow + Restore 🤍Our new Yoga class will be offered every month, the last Friday of the month. Join us for a 75-minute cl...
03/26/2026

Flow + Restore 🤍

Our new Yoga class will be offered every month, the last Friday of the month.

Join us for a 75-minute class designed to help you move, unwind, and reconnect.

We’ll start with a gentle flow—building strength and mobility—then ease into a restorative finish with supported postures and hands-on massage enhancements.

✨ The perfect balance of effort + ease
✨ Accessible for all levels- even prenatal
✨ A moment to slow down and recharge

Bring a pillow (or two!) and a small blanket if you want to get extra cozy for the restorative portion.

📅 April 24th | 6:30 PM
💲 $30 (NOT billable under physio benefits)

Spots are limited—save yours today. Sign up via Jane under Sydney.

✨Meet the team ✨The lovely Jamie 💗 many of you don’t get to see her as she only works at our Avivo location but if you’v...
03/19/2026

✨Meet the team ✨

The lovely Jamie 💗 many of you don’t get to see her as she only works at our Avivo location but if you’ve met her you know she lights up the room. We are so lucky to have her as part of the team!

Want to know anything more about her? Ask below ⬇️

Yyc clinic, yyc physio, yyc pelvic health, ycc pelvic physio, yyc prenatal, yyc postpartum

New names. Same strong foundation.We’ve refined our class lineup to make it clearer, more intentional, and even more ali...
03/18/2026

New names. Same strong foundation.

We’ve refined our class lineup to make it clearer, more intentional, and even more aligned with how we help you move, feel, and perform better.

Welcome to the next chapter of Warrior. 💪

Yyc Prenatal, yyc postpartum, yyc fitness, yyc mom and baby, yyc pelvic floor physio, pelvic health, online training, yyc menopause, perimenopause, yyc small business,

Menopause is a major transition in a woman’s life — and how you move during this stage matters. 💪That’s why we created W...
03/09/2026

Menopause is a major transition in a woman’s life — and how you move during this stage matters. 💪

That’s why we created Warrior Renew, an in person strength program designed specifically for women in menopause.

This isn’t just another fitness class. Our program is built around the key changes happening in your body during this phase of life.

✨ Why it matters:
• Strength training helps maintain and improve bone density, which naturally declines during menopause
• We consider the pelvic floor so you can train safely and confidently
• A structured 6-week strength program helps you progressively build real strength
• Conditioning supports metabolism and cardiovascular health
• Balance and mobility work help reduce fall risk and keep you moving well for years to come
• And just as important — you get the community of other women going through the same stage of life

You don’t have to navigate these changes alone.

Warrior Renew Menopause Classes
📅 Tuesdays & Thursdays
⏰ 5:00 PM & 6:00 PM
📍 Centre 70 Building, Warrior South location
💰 $180 for the 6 week series. Billable under Physiotherapy benefits with the completion of an assessment at Warrior.

➡️ To get your spot go to the link in our bio (our website) and sign yourself up to receieve the email about sign up instructions!

If you’re ready to feel stronger, more confident, and supported through menopause, this program is for you.

Yyc, Calgary, yyc fitness, perimenopause, group fitness

Something new is coming to Warrior 👀Same values.Same passion for helping you feel strong.Fresh new class names that refl...
03/03/2026

Something new is coming to Warrior 👀

Same values.
Same passion for helping you feel strong.
Fresh new class names that reflect us better.

We’ve grown. We’ve evolved. And it’s time our brand does too.

Stay tuned… 🤍
Big things are coming.

We resonated so much with this saying. Who else resonates with it? 💗
02/27/2026

We resonated so much with this saying. Who else resonates with it? 💗

02/27/2026

What you think postpartum exercise will be: super light weights and playing it extra safe 💕

What it can also look like: learning how to move well, lifting heavier, and rebuilding real strength 🔥

Your postpartum body doesn’t just need gentle movement — it needs progressive overload to truly heal and adapt. When loading is gradual, appropriate, and guided, challenging your muscles (and pelvic floor) is what restores strength, function, and confidence.

At Warrior we help you rebuild — safely, strategically, and stronger than before. 🤍

Your body is capable of more than you’ve been told.

✨ Meet the team! ✨Our beloved Ashley 💗If you’re lucky enough to know her, you know the energy she brings into a room! Th...
02/25/2026

✨ Meet the team! ✨

Our beloved Ashley 💗If you’re lucky enough to know her, you know the energy she brings into a room! The owner of Warrior Physio and a magician of a physiotherapist!

Want to know anything more about her? Ask below! ⬇️

Yyc clinic, yyc physio, yyc pelvic health, yyc pelvic physio, yyc prenatal, yyc postpartum

Address

2633 Hochwald Avenue SW
Calgary, AB
T3E7K2

Opening Hours

Monday 12pm - 7pm
Wednesday 12pm - 7pm

Telephone

+14036209839

Website

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