Gisele Baganizi- Health Coach

11/03/2015

11/03/2015

Health is the ultimate force in the universe, it is energy. In fact “the body is an energy system. Organs are simply collections of cells with identical vibrational patterns and it is a disruption in
cellular energy that we label disease.” (Taub, M.D., F.A.A.P.) This is exactly what most ancient healing systems in the world have based their philosophy towards wellbeing on, and if we’re
looking at track record here then we’ve got thousands of years to go by. So if a lack or disruption of energy causes disease, and to be free of disease is health then health is energy.

10/19/2015

Kimberly Elise shares five her tips to a creating a great day for everyone in your life.

10/09/2015

Written by: Angelique Johnson Moringa oleifera is a plant that is native to South Asia and is also found in most tropical areas throughout the world. Although modern science has only recently discovered its value, moringa has actually been used medicinally for thousands of years. Moringa was valued…

08/28/2015

Have a wonderful weekend healthy fam

It’s time for some R&R, oh wonderful one. Enjoy your weekend! xo

07/27/2015

"The most dangerous stories we make up . . . "
Sharing one of my favorite passages from Rising Strong on the blog today. http://brenebrown.com/2015/07/27/the-most-dangerous-stories-we-make-up/

07/18/2015

We all know meditation is a positive thing, but did you know there are three ways it can help your health? All it takes is 10 quiet minutes spent observing …

06/26/2015

Enjoy life to the max

06/23/2015

Haha!!

06/19/2015

Just march on ladies!! I loove Elizabeth Gilbert!!

The author of Eat, Pray, Love knows a thing or two about falling flat on your face, choosing the wrong guy, blowing up at your boss, and above all--waking up the next morning to do it all again, with a smile.

06/09/2015

Switching to glass for food prep, eating, and storage can be done in small increments, but will make a big change in the amount of toxic chemicals you are exposed to through your food and drinks

Glass food and beverage storage is the best way to avoid harmful chemicals and BPA exposure. Protect yourself and your family at home and on the go!

06/07/2015

Happy weekend healthy friends,.. stocked up for the coming week yet? Sometimes figuring out what to eat can be so overwhelming!! I have been enjoying experimenting with adding something new each week...and that really helps to take the food choice anxiety away...

06/07/2015

Loving getting back to my regular hot yoga and zumba classes these past few weeks,.. !!

06/03/2015

Eating mostly raw foods is detoxifying and comes with lots of benefits including getting helpful digestive enzymes, vitamins and minerals.

06/01/2015

06/01/2015

Here is to walking into our own light and inspiring others to do the same..

03/31/2015

Your body will thank you!!

We’re all human. We partake in the occasional (or more frequent) indulgences life has to offer. Even as a practicing health-fanatic-vegetarian-yogi, I can’t imagine my life without my favorite