Metta Yoga Calgary

Metta Yoga Calgary We are a community driven yoga studio committed to growing our collective. Our teachers are dedicate Our teachers are dedicated and our studio is authentic.
(268)

We provide an inclusive space for students to explore their own yoga with accessible sequences and continuous education. We offer a variety of classes to support each individual in their yoga journey. We offer Karma yoga classes weekly where proceeds go back into our community and support the development of mindful practices to various local organizations. Our community is connected to our vision and together we grow and evolve.

One last exhale of the year, one intentional inhale into the next. Practice with us on New Year’s Eve and New Year’s Day...
12/30/2025

One last exhale of the year, one intentional inhale into the next. Practice with us on New Year’s Eve and New Year’s Day.

What stretched you also strengthened you — even when you couldn’t see it yet. As we close this chapter, we’re reminded t...
12/30/2025

What stretched you also strengthened you — even when you couldn’t see it yet. As we close this chapter, we’re reminded that growth rarely moves in straight lines. Here’s to trusting the pauses, honoring the work, and stepping gently into what’s next.

Credit:

Sending you love this season from the entire Metta team. Grateful for another year of yoga, wellness, and community. Mer...
12/25/2025

Sending you love this season from the entire Metta team. Grateful for another year of yoga, wellness, and community. Merry Christmas, and may the New Year bring you health, wellness, and a practice that keeps showing up for you.

Christmas Eve Classes.
12/24/2025

Christmas Eve Classes.

We got you covered with classes throughout the holidays. Skip the holiday chaos—doesn’t the hot room sound better?
12/23/2025

We got you covered with classes throughout the holidays. Skip the holiday chaos—doesn’t the hot room sound better?

12/20/2025

🎄ONE DAY ONLY SALE🎉

Join us on Sat, Dec 20th for a one day only accessory and gift card sale!

DATE: SATURDAY, DECEMBER 20TH 2025
(No extensions or exceptions)
TIME: 9:00AM - 7:00PM

15% OFF ACCESSORIES AND PRODUCT IN STUDIO

PURCHASE A $100 GIFT CARD FOR $80

Physical/plastic gift cards can be purchased in studio; or online where recipient will receive their gift card in email format.

THE FINE PRINT:

✨Limit of 5 gift cards per purchase. Use for Metta Yoga YYC only.
✨Gift cards cannot be replaced if lost or stolen; they are treated as cash.
✨Gift cards cannot be used towards Monthly
Unlimited Membership payments.
✨Gift cards cannot be redeemed day of purchase or combined with any other promotions.

Can be redeemed Dec 26th, 2025 onward.

Marshall (right) is one of our sweat exchangers and Garry (left) is one of our instructors, were Marathon finishers at t...
12/17/2025

Marshall (right) is one of our sweat exchangers and Garry (left) is one of our instructors, were Marathon finishers at the Honolulu Marathon race this past Sunday. Well done guys and thank you for representing the Metta Community. Congrats!

“Thank you Metta for all the support! This community helped us get across the finish line. The physical, mental, emotional and spiritual training helped us complete this goal of ours.”

Marshall and Garry

🎉ONE DAY ONLY SALE🎄Join us on Sat, Dec 20th for a one day only accessory and gift card sale!DATE: SATURDAY, DECEMBER 20T...
12/16/2025

🎉ONE DAY ONLY SALE🎄

Join us on Sat, Dec 20th for a one day only accessory and gift card sale!

DATE: SATURDAY, DECEMBER 20TH 2025
(No extensions or exceptions)
TIME: 9:00AM - 7:00PM

15% OFF ACCESSORIES AND PRODUCT IN STUDIO

PURCHASE A $100 GIFT CARD FOR $80

Physical/plastic gift cards can be purchased in studio; or online where recipient will receive their gift card in email format.

THE FINE PRINT:

✨️Limit of 5 gift cards per purchase. Use for Metta Yoga YYC only.
✨️Gift cards cannot be replaced if lost or stolen; they are treated as cash.
✨️Gift cards cannot be used towards Monthly Unlimited Membership payments.
✨️Gift cards cannot be redeemed day of purchase or combined with any other promotions. Can be redeemed Dec 26th, 2025 onward.

Just like a pose, nothing lasts forever.Stay with the breath — ease and effort both pass.Credit:
12/16/2025

Just like a pose, nothing lasts forever.
Stay with the breath — ease and effort both pass.

Credit:

MONDAY POPUP | HOT MAT PILATES | Dec 15 8:30PM ALLISON Strengthen, lengthen, and tone your entire body in this dynamic m...
12/15/2025

MONDAY POPUP | HOT MAT PILATES | Dec 15 8:30PM ALLISON

Strengthen, lengthen, and tone your entire body in this dynamic mat-based Pilates class—temp around 34 degrees. The heated space will help increase flexibility, promote muscle activation, and enhance detoxification through sweat.

You’ll move through a series of core-focused exercises designed to improve posture, balance, and strength. This class is challenging, however suitable for beginners and ideal for building deep core strength and stability. As always, modifications offered throughout.

12/13/2025

WHO WANTS FREE YOGA?!
Metta Yoga YYC is looking to add amazing people to our Sweat Exchange team.
A METTA SWEAT EXCHANGER:
✨Is a committed yogi who strives to live yoga values both on and off the mat.
✨Has an existing passionate and committed yoga practice at Metta Yoga Calgary (minimum has completed the Into Month Pass).
✨Enjoys cleaning and organizing! This is not a position for front desk work, it is work behind the scenes keeping the studio clean and flowing for this community. (mopping the floors, cleaning the change rooms, collecting mats, garbage, laundry, etc…)
✨Has a grounded schedule that allows them to fully commit to one 4hr shift every week for 4 months minimum.
✨It’s important to know going in, this is
not a volunteer position, it is an equal exchange of energies!
The Sweat Exchange Program at Metta Yoga Calgary is a great way to share in the positive vibes of our community and to continue your strong yoga practice!
The Sweat Exchange position is hard work, and it requires commitment, work ethic and positive energy. It’s a great way to get to know your teachers, deepen your personal practice, and become a bigger part of your Metta yoga community especially if you’d like to go to any teacher training.
If you are currently looking for a job, working out a school schedule or have other such uncertainties in your schedule, please apply only once your schedule is solidified and you are able to confidently commit to a shift. Please consider honestly if this commitment will enhance your life balance.
If you feel that you’re the next best Sweat Exchanger to come along, apply today! Email info@mettayogacalgary.com to inquire about availabile shifts.

Child’s pose is the real Christmas miracle.And remember… child’s pose is always available to you.Credit:
12/09/2025

Child’s pose is the real Christmas miracle.
And remember… child’s pose is always available to you.

Credit:

Address

#412 500 Country Hills Boulevard NE
Calgary, AB
T3K5H2

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 8pm
Saturday 8am - 5pm
Sunday 8am - 7pm

Website

Alerts

Be the first to know and let us send you an email when Metta Yoga Calgary posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category