Metta Yoga Calgary

05/30/2026

BRANDI (TUE) AND ALAN (FRI) PLANNED SOME COOL POP-UPS!

BRANDI TUE JUNE 2 | 6AM
HOT-LATES MAT PILATES POP UP:

Strengthen, lengthen, and tone your body in this dynamic, heated Pilates x Yoga fusion class. Flow through core-focused movements that build strength, improve posture, and enhance balance, while the warmth supports flexibility and deep muscle activation. Expect a challenging yet accessible practice with modifications offered throughout—perfect for developing core stability and mindful movement.

ALAN FRI JUNE 5 | 5:30PM
GENTLE SOMATICS YOGA POP UP

Series of floor postures to unwind stiffness, pain and postural imbalances that will dramatically increase your flexibility through brain to muscle re-education.
Somatic yoga is an excellent complement to a yoga practice as it is also accessible to all participants.

05/29/2026

BACKBEND BREAKDOWN WITH A PINCH OF PINCHY
WORKSHOP WITH TIM & BRANDI

DATE: Saturday, May 30th, 2026
TIME: 12:00PM - 2:00PM
INVESTMENT: $45+gst (no refunds, transfers or extensions)

Join us for a dynamic 2-hour vinyasa workshop designed to build strength, confidence, and ease in your backbends and inversions.

We’ll move through a strong vinyasa flow while breaking down the foundations of safe, supported backbends—working toward Wheel Pose and Pincha Mayurasana (arm balance). Along the way, you’ll explore helpful drills, wall work, and hands-on guidance from Tim and Brandi to support your progress.

Whether you’re looking to deepen your practice or overcome hesitation in these poses, you’ll leave feeling more confident, capable, and ready to bring these skills into your regular classes.

05/28/2026

05/28/2026

BACKBEND BREAKDOWN WITH A PINCH OF PINCHY
WORKSHOP WITH TIM & BRANDI
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DATE: Saturday, May 30th, 2026
TIME: 12:00PM - 2:00PM
INVESTMENT: $45+gst (no refunds, transfers or extensions)

Join us for a dynamic 2-hour vinyasa workshop designed to build strength, confidence, and ease in your backbends and inversions.

We’ll move through a strong vinyasa flow while breaking down the foundations of safe, supported backbends—working toward Wheel Pose and Pincha Mayurasana (arm balance). Along the way, you’ll explore helpful drills, wall work, and hands-on guidance from Tim and Brandi to support your progress.

Whether you’re looking to deepen your practice or overcome hesitation in these poses, you’ll leave feeling more confident, capable, and ready to bring these skills into your regular classes.

05/27/2026

BACKBEND BREAKDOWN WITH A PINCH OF PINCHY
WORKSHOP WITH TIM & BRANDI

DATE: Saturday, May 30th, 2026
TIME: 12:00PM - 2:00PM
INVESTMENT: $45+gst (no refunds, transfers or extensions)

Join us for a dynamic 2-hour vinyasa workshop designed to build strength, confidence, and ease in your backbends and inversions.

We’ll move through a strong vinyasa flow while breaking down the foundations of safe, supported backbends—working toward Wheel Pose and Pincha Mayurasana (arm balance). Along the way, you’ll explore helpful drills, wall work, and hands-on guidance from Tim and Brandi to support your progress.

Whether you’re looking to deepen your practice or overcome hesitation in these poses, you’ll leave feeling more confident, capable, and ready to bring these skills into your regular classes.

05/26/2026

Here’s to a week full of good people, tiny signs, and moments that feel like exhaling after a long day.

Credit:

05/25/2026

3 MONTH SUMMER MEMBERSHIP $295+gst

We forgot to turn the summer sale off after the weekend celebration 🍾 Get yours now!

Unlimited yoga - activates June 1st 2026 and expires Aug 31st 2026. Exceptions are workshops and Karma classes.

Purchase of the Summer Pass ​does not negate any existing memberships pricing or current monthly contract.

NO EXCEPTIONS, NO HOLDS, NO REFUNDS.

05/22/2026

STOCK UP ON SELF CARE! Metta’s famous ONE DAY ONLY sale has arrived!

1 DAY ONLY SALE - SATURDAY, MAY 23rd 2026
JOIN US IN STUDIO 9AM - 6PM
CLASS PASS/MEMBERSHIPS SALE ONLINE ALL DAY

10% OFF ALL PRODUCTS
IN STUDIO ONLY SAT MAY 23rd 9AM - 6PM

3 MONTH SUMMER MEMBERSHIP $295+gst
Purchase of the Summer Pass does not negate any existing memberships pricing or contract details.
Activates June 1st 2026 and expires Aug 31st 2026
NO EXCEPTIONS, NO HOLDS, NO REFUNDS

15% OFF CLASS PASSES
15% OFF 5 Class Card | Reg $100 NOW $85.00+gst
15% OFF 10 Class Card | Reg $170 NOW $144.50+gst
15% OFF 20 Class Card | Reg $300 NOW $255.00+gst
No refunds or transfers. Class passes cannot be shared. Class passes do not expire.

15% OFF ONE YEAR UNLIMITED
Reg $1500 NOW $1275+gst | Activates May 23rd, 2026, date of purchase.
NO EXCEPTIONS, NO HOLDS, NO REFUNDS