What are the opening hours?

Monday 6am - 9pm Tuesday 6am - 9pm Wednesday 6am - 9pm Thursday 6am - 9pm Friday 6am - 8pm Saturday 8am - 5pm Sunday 8am - 7pm

Metta Yoga Calgary

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Canada
Calgary, AB
Metta Yoga Calgary

We are a community driven yoga studio committed to growing our collective. Our teachers are dedicate Our teachers are dedicated and our studio is authentic.
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We provide an inclusive space for students to explore their own yoga with accessible sequences and continuous education. We offer a variety of classes to support each individual in their yoga journey. We offer Karma yoga classes weekly where proceeds go back into our community and support the development of mindful practices to various local organizations. Our community is connected to our vision and together we grow and evolve.

09/23/2025

WE WANT TO HEAR FROM YOU

If you have comments, concerns, feedback about the studio and our classes — LET US KNOW!

Please email your feedback to info@mettayogacalgary.com

09/18/2025

KARMA CLASS FOR SEPT & OCT

Join us every Friday night at 7:30PM for our by donation, all levels hot yoga Karma Classes! Funds raised during September and October will be donated to:

FEAR IS NOT LOVE

Vision | Freedom from domestic violence and abuse for everyone.

Mission | To inspire and build a dignity driven movement cultivating communities that are free from domestic violence and abuse.

In 1973, a group of visionary women opened a small volunteer-run shelter for women and families in Calgary. The following year, the Calgary Women’s Emergency Shelter registered as a charity, formally taking over the operations. Since our origins as a 13-bed facility in the Beltline area, the Calgary Women’s Emergency Shelter, now known as FearIsNotLove has expanded to serve over 20,000 Calgarians annually.

09/16/2025

THURSDAY 5:30PM MEDITATION/MINDFULNESS + YIN w Brandelyn

Meditation/Mindfulness + Yin in the small room. This warm class begins with 15min of guided meditation or mindfulness practice, followed by 60 min of our fan favorite Yin Yoga!

09/14/2025

METTA COASTERS

You might know one of our longest serving Sweat Exchangers, Adam.

He has been busy creating these amazing Metta Yoga black slate coasters etched with our logo.
$10/each or 4 for $30

09/12/2025

KARMA CHARITY SEPT & OCT

Join us every Friday night at 7:30PM for our by donation, all levels hot yoga Karma Classes! Funds raised during September and October will be donated to:

FEAR IS NOT LOVE
Vision | Freedom from domestic violence and abuse for everyone.
Mission | To inspire and build a dignity driven movement cultivating communities that are free from domestic violence and abuse.

In 1973, a group of visionary women opened a small volunteer-run shelter for women and families in Calgary. The following year, the Calgary Women’s Emergency Shelter registered as a charity, formally taking over the operations. Since our origins as a 13-bed facility in the Beltline area, the Calgary Women’s Emergency Shelter, now known as FearIsNotLove has expanded to serve over 20,000 Calgarians annually.

09/11/2025

Saturday 1:30PM WALL YIN is back. The perfect excuse to lean on something solid this weekend.

09/08/2025

New for Monday. 2 class choices at 7pm. 7pm 60min Metta or 7pm 75min Yin.

Tonight we have:

7pm Metta w/ Navreet
Or
7pm Yin w/ Ashley

09/06/2025

Weekend Plans … Keeping it simple with yoga.

Credit:

09/05/2025

Now Available at Metta! Meet Hoochy Booch—kombucha with a dash of sass, made locally with zero added sugar, no preservatives, and absolutely no fruit juice.

This outrageously delicious brew is packed with live probiotics and gut-loving enzymes—because healthy guts make happy yogis.

Check out their story on YouTube by copying the link below:

https://m.youtube.com/watch?v=utPotLoMABQ&t=21s&pp=2AEVkAIB

09/03/2025

You might see 'PRIVATE YOGA CLASS' on our schedule from time to time. What does it mean?!

Private sessions could be when a group has booked a class for a special event, a school or company has booked with us, or it might be a one-on-one class. Students of all levels often book one-on-one's with us for various reasons, some to refine poses, ask specific questions since we're not in a group setting, or to work on poses we might not see in our regular classes.

If you or anyone you know might be interested in booking a private heated or non-heated class with us, please email info@mettayogacalgary.com for rates and availability.

09/02/2025

Roots first, fruits later—choose who helps you thrive, not just who takes a bite.

Credit:

08/29/2025

Labour Day: less hustle, more calm. Your mat will be waiting.

8:00 AM – Metta with Alan
10:00 AM – Metta with Alice
12:00 PM – Flow with Michelle
5:00 PM – Yin with Steven
7:00 PM – Metta with Ashley

Address

#412 500 Country Hills Boulevard NE
Calgary, AB
T3K5H2

Opening Hours

Monday	6am - 9pm
Tuesday	6am - 9pm
Wednesday	6am - 9pm
Thursday	6am - 9pm
Friday	6am - 8pm
Saturday	8am - 5pm
Sunday	8am - 7pm

Website

http://www.mettayogacalgary.com/

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