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Monday 9am - 8pm Tuesday 8am - 8pm Wednesday 9am - 8pm Thursday 8am - 8pm Friday 9am - 6pm Saturday 8am - 5:30pm Sunday 8am - 5:30pm

Studio 85 HIIT & Yoga

Home
Canada
Calgary, AB
Studio 85 HIIT & Yoga

🖤Join us at Studio 85 and discover the perfect blend of physical activity and holistic wellness.

Our experienced instructors and practitioners are dedicated to supporting your journey towards a healthier, balanced lifestyle💫

11/18/2025

🖤Huge thank you to Chris and Chantel! Your sound bath charity class this Saturday was absolutely beautiful. Your calming energy and intention created such a special space for our community

Together, we raised support for , and we’re so grateful to everyone who joined us. 💛🎶

11/14/2025

🪷 Gentle Flow + Sound Bath for a Cause 🪷
Join Chris and Chantel this Saturday, November 15th from 7–8 PM for a soothing evening of movement and sound in support of Wellspring Alberta — an incredible charity providing free wellness services to those living with cancer. 💜

This special $15 class blends gentle yoga and sound healing to relax the body, calm the mind, and give back to our community. ✨

All proceeds go directly to .
Reserve your spot and move with meaning — space is limited! 💫

11/09/2025

🌙 Charity Gentle Flow + Sound Bath
Join us Saturday, November 15th from 7–8 PM for an evening of movement, breath, and healing sound in support of Wellspring Alberta — a local charity helping those living with cancer live well through community, care, and connection💚

This 60-minute gentle flow is designed to calm the body, quiet the mind, and open the heart — a beautiful way to give back while filling your own cup.

✨ By donation: $15 (all proceeds to Wellspring Alberta)
Space is limited — reserve your spot through our website.

10/30/2025

🙌🏻Nothing beats that post-class glow and selfie!! Our teacher training grads have been working hard, leading their friends & family classes — and absolutely owning it!
We’re so proud of the dedication, courage, and heart each of them brings to the front of the room. This is what the Studio 85 community is all about 🖤

Interested is signing up for our next registered yoga teacher training? Send us a note or check out our website for all the info 🫶🏻

10/26/2025

✨ New Yoga Series Coming This November! ✨

🤰 Prenatal Yoga
Sundays | 12–1 PM
🗓 November 2 – 30 (no class Nov 9)
Nurture your body and connect with your baby in this gentle, supportive yoga series designed for all stages of pregnancy.

🧘‍♀️ Kids Yoga
Wednesdays | 6:15–7:15 PM
🗓 November 5 – December 10 (no class Nov 12)
A fun and mindful yoga series to help kids build confidence, focus, and flexibility — on and off the mat!

🌿 Both series are limited in space — pre-registration is required.
✨ Sign up now through our Events/Workshops page on our website!

10/03/2025

🖤A little late on the share, but we’re still so grateful! This summer, our team had the amazing opportunity to bring movement to the BMO Centre. Huge thank you to for organizing and inviting us to be part of the energy, fun, and community. 🙏

Also, very special thank you to our Studio 85 Yoga Teacher Training graduates, who stepped up to lead these classes with so much passion and confidence. We’re so proud of you and grateful for the way you represented Studio 85 on such a big stage. 🫶🏻🫶🏻🫶🏻

We loved seeing so many new faces show up for our classes, bringing strength, sweat, and smiles to the heart of the grounds. 🧘‍♀️💪✨

📸 .did.that

09/18/2025

🔥 Thursdays, but stronger. New classes, new energy. Get ready to flow, sweat, and feel unstoppable!!

09/08/2025

✨ Prenatal Yoga Series Starts this Sunday💕

🗓 Sundays | Sept 14 – Oct 19
⏰ 12–1PM

A 6-week series designed for all stages of pregnancy. Gentle, nourishing movement + mindful breathwork to:
🤍 Connect with baby
🤍 Build strength & stability
🤍 Prepare for birth + postpartum

Props provided for comfort + support. 🌸

✨ Limited spots available! Sign up through our schedule page → find Sept 14th Prenatal Yoga & register.

09/04/2025

We’re so excited to share what’s coming up this September! 💫

🤰 Prenatal Yoga
Starts Sunday, Sept 14 | 12–1pm
A 6-week series designed to support expectant moms with movement, breath, and connection.

🧒 Kids Yoga
Starts Wednesday, Sept 17 | 6:15–7:15pm
A playful 6-week series to help kids build focus, strength, and calm through fun movement and mindfulness.

🌸 Menopause Modules Workshop with Dr. Kate Hawkin
Saturday, Sept 20 | 3:15–6:15pm
Led by chiropractor, clinic owner, and creator of the Menopause Modules, this empowering workshop explores holistic strategies to navigate the transitions of menopause with knowledge and confidence.

🌿 Reserve your spot today through our website or link in bio! Spaces are limited.

09/01/2025

✨ A little update from the Studio 85 family… ✨

We’re so grateful to our amazing Studio Manager Jana for everything she’s done for our community. Her energy and heart have helped shape this space, and we’ll miss her so much as she moves on to her next adventure!

We’re also excited to welcome Morgan as our new Studio Manager 🎉 Many of you already know her warm smile, and we can’t wait to see her shine in this role.

Help us send love to Jana and a big congrats to Morgan in the comments! 🫶🏻

08/20/2025

🚨 WELLNESS ROOM RENTALS AVAILABLE. Are you a wellness practitioner looking for a beautiful, professional space to grow your business? We’re now offering room rentals for qualified practitioners running their own independent practices.

🧘‍♀️ AVAILABLE SPACES:
🟢 Lifestyle Wellness Room
A cozy, office-style space.
🟢 Physical Wellness Room
A private treatment room with a massage table.

💼 WHAT’S INCLUDED
✅ Fully furnished private rooms
✅ Free underground parking
✅ Full charging access (laptops, devices, tools)
✅ Access to shared washrooms
✅ Positive, community-oriented studio environment

📣 IMPORTANT TO NOTE
This is a rental opportunity only — you run your own business. Practitioners are not employed by Studio 85 and are responsible for:
• Their own bookings
• Client communication
• Payment collection
• Marketing & promotion
💬 INTERESTED?
We’d love to hear from you!
📩 Message us or email info@studio85.ca to view the space and learn more.
Let’s grow the wellness community in Calgary — together. 🤝✨

08/16/2025

🎂🎉 It’s our BIRTHDAY + we’re celebrating BIG! 🎉🎂

Today + tomorrow ONLY → enjoy 15% OFF 🎁
✨ Class Passes
✨ Memberships
✨ Wellness Services (yes… even MASSAGE + ACUPUNCTURE!)

It’s our way of saying THANK YOU for moving, flowing + thriving with us at Studio 85. 🧘‍♀️💪💆‍♀️

⏰ Hurry—birthday treats disappear after tomorrow!

Address

333 Aspen Glen Landing SW
Calgary, AB
T3H0N6

Opening Hours

Monday	9am - 8pm
Tuesday	8am - 8pm
Wednesday	9am - 8pm
Thursday	8am - 8pm
Friday	9am - 6pm
Saturday	8am - 5:30pm
Sunday	8am - 5:30pm

Telephone

+14034570916

Website

http://www.studio85.ca/

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