Bodhi Yoga

11/29/2019

Experience inner peace by harnessing your energy to curb the body and mind through this busy holiday season with Yoga!

December classes starts on Monday 2nd and go through to December 18th. Every Monday and Wednesday 7 -8pm at CKE Community Centre SW.
Come and join us!

10/28/2019

Calling all Yogis.
Register for November classes starting on the 4th at CKE Community Centre.
Monday & Wednesday 7-8pm. See you there!!
Namaste🙏

10/10/2019

There will no class on Monday October 14th. Happy Thanksgiving to all.

09/30/2019

All Yogis.
Check out this new studio for your yoga practice at CKE Community Centre SW.
New classes will begin October 2nd for every Monday and Wednesday 7-8pm.
Sign up for 8 classes or drop in when you feel need to connect with yourself through yoga!

It's a win/win for everyone as funds raised up to $2000 will aid to serve a meal at the Drop in Center!
It cost $2000 to serve ONE meal to approximately 1000 people who are in need of a hot meal.
Please help to support those who need your help.

To date, I am half way mark to that goal. Once all the funds are raised, you are welcome to join me in volunteering to serve!

09/13/2019

Attention all Yogis. Exciting news to share!!

We have found a new location to host our October classes. Starting Monday and Wednesdays at the newly renovated CKE Community Hall. Check out the poster for the location!

All proceeds go to charity. Our goal is to continue to raise up to $2,000 to come together as a community and serve a meal with the Drop In Center.

06/18/2019

On lazy summer days, energize your body and calm the mind for inner peace. Experience yoga in and out doors to connect with the earth!

July Schedule:

July 5 - 29. Every Monday and Friday 7-8 pm
* Exception Monday 8th 5:45 -6:45

Registration open now!

06/13/2019

Connecting with the Earth by the River!

06/10/2019

06/09/2019

https://pin.it/or2pnfbxedhnxb.

Yoga for Neck Pain and Spondylosis.

The important key is consistency so try to do these simple yoga poses for neck pain and cervical spondylosis on a daily basis.

06/04/2019

Hello Everyone. Monday June 10th, yoga class is at 5:45 to 6:45pm.
Namaste

05/21/2019

After a busy wet long weekend, come and join me for a free yoga class on Friday May 24th 7-8pm in Erin Wood Community centre.
Email at bodhiyoga.yyc@gmail.com or phone 403-926-3999 to register.

05/07/2019

June registration is now open!
Check out new location and times!

04/20/2019

This is an amazing story of her life challenges and her love for Yoga!

04/07/2019

Interesting read on starting yoga after age 50!

Yoga is for all ages. Here are some tips to get you started!

03/28/2019

New May classes. Check out date and time!

03/20/2019

Blissful Yoga!

03/10/2019

Check out my beginners yoga program in the offer below.

03/10/2019

To practice the art of yoga with a open heart and mind. Learn the foundation of yoga from its roots with meditation and practice of asana (poses) and breath. Experience each posture linked with breath, alignment and depth to reach a point of bliss and understanding of your body.