The Practice Calgary

The Practice Calgary Leading the way in providing innovative care, we are committed to excellence in service delivery. We are here to assist you in achieving ultimate wellness.

At The Practice, founder Carmen Dodsworth and her team believe that true success is about more than growing their clinical portfolio this top-notch group of professionals devotes countless hours each year to program development. From service delivery, educational content to specialized interventions, we remain dynamic and committed to growing with the changing needs of living in our world today. The Practice is committed not just to improving the process of seeking real-time and realistic support, but to making your best life accessible to you.

Join us for group breathwork with this upcoming fall and winter. Please reach out to register or if you have any questi...
09/06/2025

Join us for group breathwork with this upcoming fall and winter. Please reach out to register or if you have any questions!

Website: www.thepracticecalgary.com

Contact: +1 403 472 5862
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If back to school has your stomach in knots - you’re not alone. High school and college transitions can bring excitement...
09/01/2025

If back to school has your stomach in knots - you’re not alone. High school and college transitions can bring excitement, but also worry about new classes, friendships, and routines.

A few reminders as you head into the year:
- It’s okay to feel anxious, those feelings are valid.
- A steady routine (sleep, meals, downtime) can make things feel less overwhelming.
- Simple grounding tools, like journaling, walks, or even a few deep breaths can calm racing thoughts.
- Talking it out helps. Whether with friends, family, or a professional, you don’t have to carry the stress by yourself.

The nerves you’re feeling don’t mean you’re unprepared, they mean you care. And with support, you can step into this year feeling more capable than you realize.

Contact: 403 472 5862

Website : thepracticecalgary.com
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Summer always seems to fly by and before we know it, September is at the door.This is your gentle reminder: take time to...
08/30/2025

Summer always seems to fly by and before we know it, September is at the door.

This is your gentle reminder: take time to slow down before the busy school season begins. Sleep in, read in the sun, or enjoy a lazy picnic.

Rest is not wasted time, it’s how we recharge. By giving yourself (and your kids) space to breathe now, you’ll step into the school year feeling more grounded, energized, and ready.

Contact: 403 472 5862

Website : thepracticecalgary.com
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Back to school season doesn’t have to feel overwhelming. One of the best ways to support your child is by helping them e...
08/28/2025

Back to school season doesn’t have to feel overwhelming. One of the best ways to support your child is by helping them ease into a healthy routine now, so the transition feels smoother when September arrives.

Reintroduce consistent sleep and wake times
Schedule quiet reading or screen-free wind down time. Involve your child in preparing for the school day (picking clothes, packing lunch)

Small habits build confidence and set the tone for a more positive school year, for kids and parents.

Contact: 403 472 5862

Website : thepracticecalgary.com
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Every child learns differently, and understanding how they learn is key to helping them thrive.A psychoeducational asses...
08/20/2025

Every child learns differently, and understanding how they learn is key to helping them thrive.

A psychoeducational assessment is a deep dive into a child’s cognitive abilities, learning styles, behaviours, and emotional well-being. It identifies their unique strengths and challenges, uncovers specific learning needs, and pinpoints any potential cognitive or academic concerns.

Most importantly, it provides insight into the strategies and supports that will help them feel confident and capable in the classroom and beyond.

When we understand the way a child’s mind works, we can set them up for success on their own terms.

Contact our clinic today if you are interested in booking a psychoeducational assessment for your child!

Contact: 403 472 5862

Website : thepracticecalgary.com
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Before fall arrives, make it a priority to connect with the people you love. This is especially true for university stud...
08/14/2025

Before fall arrives, make it a priority to connect with the people you love. This is especially true for university students heading away for school, before you know it, you’ll be back in your dorm, surrounded by your campus crew.

For now, make space for family dinners, coffee dates with loved ones, and picnics in the park with hometown friends.

These moments matter. Fill your heart with connection before the school year begins, it’s nourishment you can carry with you all semester.

Contact: 403 472 5862

Website : thepracticecalgary.com
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Don’t wait till it’s too late to appreciate the beauty of summer. As summer winds down, take the time to be mindful and ...
08/08/2025

Don’t wait till it’s too late to appreciate the beauty of summer.

As summer winds down, take the time to be mindful and notice what we only get to experience this time of year.

The warmth of the sun, the flowers in your garden, the sound of early morning birds

Practicing mindfulness can help us recenter and also appreciate the present moment a little more. This is especially important to do right now as summer is coming to an end soon.

Contact: 403 472 5862

Website : thepracticecalgary.com
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As we head into the final stretch of summer, now’s the time to make the most of every sunny moment. That means stepping ...
08/04/2025

As we head into the final stretch of summer, now’s the time to make the most of every sunny moment. That means stepping outside, unplugging from screens, and giving yourself permission to relax and enjoy.

Challenge yourself this week: do one thing you’ve been meaning to do all summer but haven’t gotten around to yet. Because once summer slips away, we won’t get another shot at these warm-weather adventures for quite a while.

Need inspiration? Here are a few summer favorites:

- Go for a scenic bike ride
- Try outdoor bouldering
- Catch up with friends on a patio
- Set up a backyard slip and slide
- Visit a waterpark
- Spend the day at the beach
- Explore a new hiking trail
- Plan a weekend camping trip

What’s on your end of summer bucket list? Drop your plans below, we’d love to hear them!

Contact: 403 472 5862

Website : thepracticecalgary.com
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As we wrap up the summer season, it’s time to start thinking about the transition back to school. That’s why this month,...
08/01/2025

As we wrap up the summer season, it’s time to start thinking about the transition back to school. That’s why this month, we’re focusing on two key themes:

1. Making the most of the final days of summer; Enjoying the last bits of sunshine and creating special moments before routines shift.
2. Back-to-school preparation; From easing anxiety to building healthy routines, we’ll be sharing helpful tips to support both kids and parents during this transition.

Got specific questions or topics you’d love us to cover? Drop them in the comments or send us a DM, we’re here for you!

🎥 Join us live on Wednesday, August 27 at 11:00 AM, where we’ll answer your questions and dive into what matters most to you this back-to-school season.
Contact: 403 472 5862

Website : thepracticecalgary.com
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Summer Joy Journal Prompt: Rediscover Play - Feeling the need to reconnect with your inner child? Try this journal promp...
07/23/2025

Summer Joy Journal Prompt: Rediscover Play -

Feeling the need to reconnect with your inner child? Try this journal prompt:

“What did you love doing as a kid during summer? How can you bring a version of that into your life this month?”

Play isn’t just for kids - it’s essential for emotional wellness. Let July be a month where joy is intentional.

Contact: 403 472 5862

Email: booking@thepracticecalgary.com

Website : thepracticecalgary.com
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Forest Bathing: Nature’s Free Therapy - Nature is a healer. “Forest bathing” is the Japanese practice of immersing yours...
07/21/2025

Forest Bathing: Nature’s Free Therapy -

Nature is a healer. “Forest bathing” is the Japanese practice of immersing yourself in nature mindfully. It lowers blood pressure, reduces anxiety, and increases mood.

Try 30 minutes in a local park this weekend - no phone, no podcast, just you and nature.

Contact: 403 472 5862

Email: booking@thepracticecalgary.com

Website : thepracticecalgary.com
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Unplug to Recharge: Digital Detox Tips for Summer - Screentime consumes so much of our lives, we need to plan time away...
07/18/2025

Unplug to Recharge: Digital Detox Tips for Summer -

Screentime consumes so much of our lives, we need to plan time away from it. Your brain needs rest, not just your body.

Try a mini digital detox:
- One screen-free hour a day
- One weekend offline a month
- One analog hobby

Disconnecting helps you reconnect - with yourself and the world around you.

Contact: 403 472 5862

Email: booking@thepracticecalgary.com

Website : thepracticecalgary.com
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Address

330/5010 Richard Road SW
Calgary, AB
T3E6L1

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 8pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14034725862

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