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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 8pm Thursday 9am - 5pm Friday 9am - 5pm

The Practice Calgary

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Canada
Calgary, AB
The Practice Calgary

Leading the way in providing innovative care, we are committed to excellence in service delivery. We are here to assist you in achieving ultimate wellness.

At The Practice, founder Carmen Dodsworth and her team believe that true success is about more than growing their clinical portfolio this top-notch group of professionals devotes countless hours each year to program development. From service delivery, educational content to specialized interventions, we remain dynamic and committed to growing with the changing needs of living in our world today. The Practice is committed not just to improving the process of seeking real-time and realistic support, but to making your best life accessible to you.

01/12/2026

Mental health isn’t a New Year’s resolution - it’s an ongoing practice.

Checking in with yourself, asking for help when needed, and nurturing your wellbeing are all steps toward balance.

This year, give yourself permission to prioritize your mental health - daily, gently, consistently. 🤍

Contact: 403 472 5862

Website: thepracticecalgary.com
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01/10/2026

What Are You Carrying Forward?

As one year closes and another begins, it’s natural to reflect on what we’ve been carrying - habits, expectations, emotions, and experiences.

Breaking into the new year is an invitation to ask:
- What supports my wellbeing?
- What feels heavy and ready to be released?

Mental health isn’t about perfection - it’s about awareness, balance, and care.

If you’re looking for support as you step into the year ahead, we’re here to walk alongside you.

Follow the link in our bio to connect with our team. 🫶

Contact: 403 472 5862

Website: thepracticecalgary.com
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01/08/2026

Permission to Start Soft - The new year doesn’t have to begin with pressure. You don’t need to reinvent yourself overnight or have everything figured out by January.

Sometimes, breaking into a new year looks like moving slowly, listening closely, and offering yourself compassion.

This year, what if your intention was simply to care for your mental health with a little more gentleness and practice more self love?

We’re here to support you - whether you’re seeking clarity, healing, or space to breathe.

Visit the link in our bio to book an appointment 🤍

Contact: 403 472 5862

Website: thepracticecalgary.com
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12/24/2025

The 14th annual Practice Calgary Christmas party! We feel so grateful to have such an amazing team to work with every year! ❤️

Merry Christmas and happy holidays from all of us at The Practice Calgary to you and yours. 🎄✨

Contact: 403 472 5862

Website: thepracticecalgary.com
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10/24/2025

Join us this Wednesday, October 29th, for our Month End Live + Q&A Session with Dr. Carmen Nelson ().

Dr. Nelson will be exploring the theme of transition, a timely topic as we move between seasons and reflect on the changes happening around (and within) us.

Comment or DM any questions you might have on this topic!

Website: thepracticecalgary.com

Contact: 403 472 5862
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09/06/2025

Join us for group breathwork with this upcoming fall and winter. Please reach out to register or if you have any questions!

Website: www.thepracticecalgary.com

Contact: +1 403 472 5862
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09/01/2025

If back to school has your stomach in knots - you’re not alone. High school and college transitions can bring excitement, but also worry about new classes, friendships, and routines.

A few reminders as you head into the year:
- It’s okay to feel anxious, those feelings are valid.
- A steady routine (sleep, meals, downtime) can make things feel less overwhelming.
- Simple grounding tools, like journaling, walks, or even a few deep breaths can calm racing thoughts.
- Talking it out helps. Whether with friends, family, or a professional, you don’t have to carry the stress by yourself.

The nerves you’re feeling don’t mean you’re unprepared, they mean you care. And with support, you can step into this year feeling more capable than you realize.

Contact: 403 472 5862

Website : thepracticecalgary.com
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08/30/2025

Summer always seems to fly by and before we know it, September is at the door.

This is your gentle reminder: take time to slow down before the busy school season begins. Sleep in, read in the sun, or enjoy a lazy picnic.

Rest is not wasted time, it’s how we recharge. By giving yourself (and your kids) space to breathe now, you’ll step into the school year feeling more grounded, energized, and ready.

Contact: 403 472 5862

Website : thepracticecalgary.com
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08/28/2025

Back to school season doesn’t have to feel overwhelming. One of the best ways to support your child is by helping them ease into a healthy routine now, so the transition feels smoother when September arrives.

Reintroduce consistent sleep and wake times
Schedule quiet reading or screen-free wind down time. Involve your child in preparing for the school day (picking clothes, packing lunch)

Small habits build confidence and set the tone for a more positive school year, for kids and parents.

Contact: 403 472 5862

Website : thepracticecalgary.com
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08/20/2025

Every child learns differently, and understanding how they learn is key to helping them thrive.

A psychoeducational assessment is a deep dive into a child’s cognitive abilities, learning styles, behaviours, and emotional well-being. It identifies their unique strengths and challenges, uncovers specific learning needs, and pinpoints any potential cognitive or academic concerns.

Most importantly, it provides insight into the strategies and supports that will help them feel confident and capable in the classroom and beyond.

When we understand the way a child’s mind works, we can set them up for success on their own terms.

Contact our clinic today if you are interested in booking a psychoeducational assessment for your child!

Contact: 403 472 5862

Website : thepracticecalgary.com
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08/14/2025

Before fall arrives, make it a priority to connect with the people you love. This is especially true for university students heading away for school, before you know it, you’ll be back in your dorm, surrounded by your campus crew.

For now, make space for family dinners, coffee dates with loved ones, and picnics in the park with hometown friends.

These moments matter. Fill your heart with connection before the school year begins, it’s nourishment you can carry with you all semester.

Contact: 403 472 5862

Website : thepracticecalgary.com
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08/08/2025

Don’t wait till it’s too late to appreciate the beauty of summer.

As summer winds down, take the time to be mindful and notice what we only get to experience this time of year.

The warmth of the sun, the flowers in your garden, the sound of early morning birds

Practicing mindfulness can help us recenter and also appreciate the present moment a little more. This is especially important to do right now as summer is coming to an end soon.

Contact: 403 472 5862

Website : thepracticecalgary.com
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Address

330/5010 Richard Road SW
Calgary, AB
T3E6L1

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 8pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+14034725862

Website

http://thepracticecalgary.com/

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