10/28/2025
Ease Nausea Naturally with Acupressure!
Did you know there’s an acupressure point on your inner forearm that can help calm nausea and motion sickness? It’s called Pericardium 6 (P6), or the Inner Gate.
You can find it about three finger-widths below your wrist crease, between the two tendons in the centre of your arm. Apply firm, gentle pressure and massage for 2–3 minutes on both sides.
Fun fact: Research has shown that stimulating P6 may help reduce nausea caused by pregnancy, motion sickness, and even post-surgery recovery — a simple yet powerful way to support your body’s natural balance.
Try it next time your stomach feels uneasy and let your body’s own healing energy do the work.