
09/22/2025
Any throwing athletes out there?
From baseball, softball, racket sports to volleyball, understanding the shoulder is key to keeping healthy in the long run.
Our physiotherapist has put together a well researched article on this subject, which I think is a fascinating read for anyone in this field, form coaches to all levels of athletes.
Have a read, see link in bio, you will find great resources and videos you can use to enhance your performance and keep that shoulder moving well.
Stay tuned for article #2 where we explore what happens down the chain in throwing.