Aditi Loveridge

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Calgary, AB
Aditi Loveridge

Grief & Loss Expert | Speaker | Educator | Advocate | Founder & CEO I will SEE you, without judgement, and honour exactly who you are in the moment.

As your lcoach, I will walk along side of you and support you in discovering your inner strength. I will create a safe and sacred space for you to let your guard down, allow the cracks to open, and let in the light. Together we will realize your strength, and unveil the LIFE you have always envisioned

08/07/2025

We’ve been taught to consume other people’s healing like entertainment.

We want the transformation arc.
The tearful testimony followed by the triumphant comeback.
The grief story that ties itself up with a bow so we can feel relieved.

Yet real healing isn’t tidy.
It’s not always visible.
And it’s definitely not for anyone else’s comfort.

When we expect grief to look a certain way,
we pressure people to hide the parts that don’t fit the script.
We reward the mask,
and we miss the truth.

Grief literacy means unlearning that.
It means meeting people exactly where they are with no deadlines, no demands for proof.
It means valuing presence over performance,
and listening more than we judge.

If you’ve ever been asked to “look” healed before you were ready,
or caught yourself expecting it from someone else,
you’re not alone.

Where have you faked being “okay” for someone else’s comfort and what did it cost you? 👇🏽

08/05/2025

We live in a world that cannot sit with grief.

We ghost the grieving.

We offer “at least” platitudes instead of actual care.

We give pain an expiration date and then shame people when it doesn’t “go away.”

This isn’t harmless.

It’s killing connection.

It’s killing compassion.

And yes… sometimes, it’s killing people.

Grief education is not a “nice to have.”

It’s survival skills.

It’s knowing how to be the person who doesn’t look away.

It’s learning how to support someone without silencing them.

If you’re a therapist, coach, healer, nurse, social worker, educator, or simply a human who doesn’t want to keep making the same mistakes… this is your invitation.

There is only 1 spot left in our October Grief & Loss Coach Certification and we won’t run it again until 2027.

Be part of the change.

Be someone who knows how to hold the hard.

Comment ‘COACH’ to get the link and grab the last spot.

07/30/2025

You’re not broken for still grieving.

You’re grieving in a world that told you not to.

The Microdose Method™ meets grief gently without forcing a breakthrough or bypassing what hurts.

This is what grief literacy actually looks like.

We have ONE SPOT left in our final cohort of the Grief & Loss Coaching program. The next cohort isn’t until 2027.

Comment ‘COACH’ to grab the last spot.

07/23/2025

This work doesn’t only change your skill set… it changes how you show up in the world.

It’s the difference between shutting down and staying present.

Between rushing to fix and learning to hold.

Between saying the wrong thing and saying nothing but still offering everything.

Becoming grief-informed means:
✔️ No longer freezing when someone cries
✔️ Feeling confident holding space for messy, complex emotions
✔️ Knowing that silence can be sacred
✔️ Seeing burnout, shutdown, and rage for what it often is: grief in disguise

If you support humans… you need this work.

And there’s never been a better time to say yes.

✨ Final cohort until 2027 is enrolling now, and there’s ONLY ONE SPOT left.

👇🏽 Comment “COACH” or click the link in bio to learn more.

07/21/2025

Inside our Grief & Loss Coach Certification, we talk about this often:

How grief lives in the career changes, the pivots, the dreams quietly buried beneath responsibility.

How it affects our self-worth. Our confidence. Our capacity to show up.

If you’re supporting humans, you’re supporting grief.

Let’s name it.

Let’s learn to hold it.

ONLY 2 spots left in our fall cohort. And this is the FINAL round before we pause until 2027. Grab your seat now!

👇🏽 Comment “COACH” and we’ll send you the details

07/16/2025

Grief is not black and white.

It’s not either/or.
It’s not linear.
It’s not logical.

And it sure as f*&^ doesn’t follow a 5-stage formula.

Grief is filled with contradictions.

You can laugh and still be grieving.
You can choose a new path and still mourn the old one.
You can feel peace and pain in the exact same breath.

Yet most of us were never taught how to sit with that kind of complexity… let alone hold it for someone else.

Inside our Grief & Loss Coach Certification, we help you become the kind of practitioner, leader, coach, or space-holder who can:

🫶🏽 Witness the grief people don’t have language for

🫶🏽 Stay present when emotions are big, messy, or unexpected

🫶🏽 Create safety for nuance, rage, confusion, numbness without needing to fix it

Because our world doesn’t need more advice.

It needs more people who get it.

This is the LAST CHANCE to join our cohort until 2027 and there’s only a couple spots left.

The work is urgent. The need is real. The time is now.

✨ Enrolment is open. We start in October

👇🏽 Comment “COACH” and I’ll DM you all the info

07/14/2025

Grief isn’t a performance. But people still expect you to cry just enough, move on just fast enough, and stay palatable in your pain.

We don’t do that here.

Inside our Grief & Loss Coach Certification, we teach how to hold space for the real, raw, unscripted parts of loss.

Only 2 spots left for the October cohort—
and this is your last chance until 2027.

👇🏽 Comment “COACH” for details.

07/11/2025

Words matter.

Miscarriage is often misunderstood and minimized.

Miscarriage is NOT a period. It’s birthing a pregnancy.

No matter how early on someone loses a pregnancy, it is still NOT a period.

Miscarriage, no matter what gestational stage, can cause significant grief and trauma.

A 2020 study in the American Journal of Obstetrics and Gynecology found that 29% of people who experienced early pregnancy loss had PTSD symptoms.

Comparing it to a period diminishes this emotional toll.

Using accurate language:

💜 Validates the experience

💜 Acknowledges the loss

💜 Promotes better support

💜 Encourages open conversations.

Understanding the true nature of miscarriage allows for better support, more informed care, and a society more attuned to the needs of those experiencing pregnancy loss.

If you are looking for more insight into what to say vs. not say when someone experiences a loss, mention 📢 “SPEAK” below for a copy of my ebook “What to Say When You Don’t Know What to Say.” 👇🏽

💜 Words matter in healing and understanding. Let’s use our words wisely.

07/11/2025

We’re not here to sugarcoat grief. We’re here to burn down the bullsh*t. To name what hurts and make space for what heals.

We don’t teach performative empathy. We teach presence. We don’t bypass pain with tidy tools. We meet it in the body, in the silence, in the chaos.

This isn’t just a certification. It’s a reclamation. A grief revolution. And this is your last chance to be part of it.

The final cohort of our Grief & Loss Coach Certification is almost full. After this, we’re closing doors until 2027. ONLY 2 spots remain.

This work is for the ones who’ve held grief in their bones and still choose to hold others. For the therapists, doulas, coaches, social workers, HR leaders, educators, and caregivers who want to walk into the fire and walk others through it skillfully.

We built this because grief is everywhere. And support is still painfully rare.

If you feel the pull, don’t wait.

👇🏽 Comment ‘COACH’ to get certified through Seeds of Growth.
 Because this work is sacred. And so are the people you support.

07/11/2025

👋🏽 Hey there! I’m Aditi(she/her), a Grief & Loss Expert, Speaker, and Creator of the Microdose Method™️

Many of you have asked how we can work together so you are going to want to save this post📍

My work over the years has ebbed and flowed with the different seasons of grief I have navigated. Through it all my passion has always been to support others through some of the darkest seasons of their lives.

In this current season, I am on a mission to help change the narrative around loss and the way people are supported through life’s most complex times.

Here’s how I’m doing that, and how we can work together:

🌱 Seeds of Growth: Become a certified Grief & Loss Coach with our comprehensive program.

📣 Speaking Engagements & Consulting:** Invite me to share insights and strategies at your event or organization.

📚 ebooks: Grab my guides and work at your own pace. They’re like having me right by your side, helping you through every step of your healing process.

✨ Please note, I am no longer accepting 1:1 clients.

💜

If you are ready to heal and change the grief & loss narrative, send me a DM or head to the links in my bio 🔗

Let’s navigate this healing journey together. 🌱

07/10/2025

The world is grieving.

Not just the kind of grief we whisper about in hospital rooms or funeral homes.
We’re grieving systems. Safety. Identity. Certainty. Dreams.

And yet…
We’re still expected to keep it together.
To show up. Smile. Perform.
To swallow heartbreak and call it “resilience.”

We don’t need more toxic positivity.
We need people who can name what’s real.

We need grief workers.

People who can hold pain without rushing to fix it.
People who can see beyond the burnout, the outbursts, the silence… and recognize grief when it walks into the room.

Because it is everywhere.
In our classrooms.
Our clinics.
Our communities.
Our conversations.

Inside our Grief & Loss Coach Certification, we train people to do this sacred work.
With skill. With heart. With language that doesn’t erase the pain, but knows how to hold it.

✨ This is our final cohort until 2027, grab your seat now.

👇🏽 Comment “COACH” to learn more

07/02/2025

What would you never want to hear or experience again while grieving?

I could fill an entire book with the things I never want to encounter again.

The awkward silences.
The forced silver linings.
The unsolicited advice from people who’ve never lived it.
The “everything happens for a reason.”
The casserole followed by ghosting.
The need to perform strength just to make others comfortable.

When we offer shallow support for deep pain, it doesn’t comfort, it only isolates.

And the truth is, most people aren’t avoiding us because they don’t care…
They’re avoiding grief because they were never taught how to hold it.

That’s why we created the Grief & Loss Coach Certification Program…
to change the way we show up.

To unlearn the platitudes.
To make space for real, layered, messy, human grief.

Inside the program, we teach how to offer support that doesn’t bypass.
That doesn’t fix.
That doesn’t flinch when someone says, “I’m not okay.”

✨ If you’ve been craving a deeper way to support yourself and others through grief, this is your invitation.

Our next cohort begins October 7, and spots are filling fast.
👉🏽 Comment COACH and I’ll send you the details.

Grief deserves more than empty words.

Let’s change the conversation.

Address

Calgary, AB

Website

https://aditiloveridge.com/, https://sogacademy.com/, http://www.pilsc.org/

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