Calgary Yoga Collective

02/26/2026

Take time for yourself to rest and replenish your energy with restorative yoga this Saturday!

Join Larissa from 1:30-2:45pm for 'Saturday Savasana: A Restorative Yoga Class.' Click the link below for more details and to register: https://www.calgaryyogacollective.com/saturdaysavasana

02/16/2026

Register here: https://www.calgaryyogacollective.com/classes

02/15/2026

Curious about restorative yoga?

"Restorative poses are intended to invoke ease, and so they demand ample support for comfort during the long hold times, and our nervous system is able to do deep healing work during these uninterrupted periods of ease, comfort, and safety.

The point of a restorative class is to take students to a place of uninterrupted rest so that the senses can turn inward—only then can the parasympathetic nervous system do its healing work. Longer holds in easeful positions give our system the chance to switch gears from the sympathetic (fight or flight) to the parasympathetic (rest and digest) nervous system. Once our parasympathetic nervous system is working, our ability to heal the body in all ways begins to unfold."
--Andrea Peloso

A seasoned restorative teacher clears up confusion surrounding this practice.

01/07/2026

😂

01/05/2026

Are you ready to get moving in the New Year? We're back in the studio this week and looking forward to seeing you!!

There are currently a few spots available in Wednesday's "Yoga for Plus-Size Women" classes:

🔹 9:15 a.m. Level 1 (gentle, no kneeling poses)
🔹 10:45 a.m. Level 2 (a little more challenge)

Learn more about these classes here: https://www.calgaryyogacollective.com/plussize-yoga

If you have any questions, pop them in the comment below. 🙂

01/01/2026

01/01/2026

Happy New Year from the Calgary Yoga Collective!

10/28/2025

Ready to try yoga? Our next session of classes begins on November 1, and there are spots available in the Wednesday morning (9:15am) Yoga for Plus-Size Women. This is a gentle class that is great for anyone who wants to explore yoga in a safe and friendly class environment. Questions? Pop them in the comments below, or visit our website to register:
https://www.calgaryyogacollective.com/plussize-yoga

09/05/2025

Did you receive our September newsletter this week?
The C*C monthly email newsletter helps you stay up-to-date on new classes, schedule changes, and upcoming workshops. If you haven't yet subscribed, take a moment to sign up on our website (scroll to the bottom of the page) or send us a DM here, and we'll add you to the mailing list. 😊
https://www.calgaryyogacollective.com/

09/01/2025

Our fall session of plus-size yoga classes begins this week!

Join us on Wednesday mornings or Sunday afternoons for Yoga for Plus-Size Women Level 1, which is specially designed to meet the needs of women in larger bodies.

Level 1 is a gentle class, for those who are new to yoga or who have injuries, and there are no kneeling or hands-and-knees poses, so the class is great for those with cranky knees! 👍

We'll practice foundational yoga poses, learn about body awareness, and have a little fun!

Questions? Pop in the comments below. For more information, or to register, visit https://www.calgaryyogacollective.com/plussize-yoga