Our clinic uses scientifically and evidence based Anti-Aging Medicine to individually assess and tre EvolveWell is an integrative medical clinic.
This means that we treat the whole person – mind, body and spirit – not just the symptom or disease, by creating a partnership between the Medical Professional(s) and the patient. Our emphasis is not only on the treatment and prevention of disease, but on promoting health and optimizing the healing process. Our clinic uses Anti-Aging Medicine to individually assess and treat each patient. This scientifically and evidence based clinical specialty is aimed at the early detection, prevention, treatment and reversal of age-related health decline. Our range of treatments includes Bio Identical Hormone Therapy for men and women, evaluation and treatment of hormonal imbalances, nutrition and lifestyle counseling and planning, thyroid assessment and treatment, evaluation and management of fatigue and more. Join Our Community: Subscribe now for expert tips on healthy aging and special offers! https://lp.constantcontactpages.com/sl/cuQlxjN/evolvewell
09/09/2025
Say hello to Josie 👋 a passionate Nurse Practitioner helping people navigate their health journey through a functional medicine lens.
With a special interest in hormonal health and personalized care, Josie brings a rich clinical and educational background from top universities and ongoing studies through the Academy of Anti-Aging. Her goal? To help you feel heard, supported, and empowered to live your healthiest life.
💬 Compassionate, root-cause focused care
🧠 Hormonal health + chronic condition support
🏔️ Recently relocated to Calgary & loving the outdoors life
Josie is here to guide you toward better health - physically, mentally, and functionally.
09/02/2025
Helping you live stronger, longer 💪🌿
Say hello to Kari, a seasoned Nurse Practitioner with 20+ years of experience enhancing lives through integrative care. Her unique approach focuses on the root causes behind health concerns—from chronic pain to cardiovascular wellness—so you can reach your personal health goals with confidence.
💡 Root-cause focused care
❤️ Specialized in cardiovascular health & pain management
🎓 Masters & NP Certificate from University of Calgary
🔬 Currently completing her Fellowship in Metabolic Medicine (FAAMM)
Kari is here for adults 18+ who are ready to feel better, move better, and live fully.
08/30/2025
Peptides: Tiny molecules, massive potential.
From healing to brain health, the science is starting to speak. 🔬
Swipe through to see what the latest research is revealing.
08/27/2025
From healing tissues to boosting brain energy, they’re not just science fiction—they’re science in motion.
This month, we’re spotlighting two heavy hitters:
🔧 BPC-157 – your body’s internal repair crew
⚡ NAD+ – the cellular power grid
Together, they support recovery, energy, and longevity. Curious how they work and whether they’re right for you? Check out our newsletter that went out today.
08/26/2025
Remember Kimberly from a few weeks back when she earned her PhD? 🎓👏
We’re thrilled to share a bit more about what makes Dr. Kimberly a rockstar on the EvolveWell team!
With extensive experience supporting individuals as they age, Kimberly blends integrative care, brain health expertise, and hormone therapy to help people live stronger, more vibrant lives.
🧠 Systems-based approach that gets to the root cause
🌿 Tailored plans for physical, mental & functional goals
💉 Nurse Practitioner, educator, and anti-aging advocate
📚 PhD research focused on memory loss and brain changes
Her mission: Empower adults 18+ to thrive—not just survive.
08/22/2025
Midlife is a hormone-neuro-inflammatory crossroads. Sleep disruption, chronic stress, and systemic inflammation don’t just wear you down — they interact with hormonal shifts in peri-menopause and menopause to shape memory, mood, and focus. BHRT can support hormonal balance, while targeted sleep, stress, and anti-inflammatory lifestyle strategies amplify brain health from the inside out.
Ready to map your brain-health blueprint? Schedule an appointment to tailor BHRT and lifestyle plans to your biology. 🧠
08/21/2025
Estrogen and progesterone aren’t just “reproductive hormones”, they’re brain health hormones too.
In peri-menopause, estrogen supports memory, learning, mood, and brain energy by boosting synaptic density, balancing neurotransmitters, and improving cerebral metabolism. Progesterone (and its metabolite allopregnanolone) helps mood regulation through GABAergic signaling and supports myelin repair, with nuanced effects on attention and cognition. As these hormones fluctuate and then stabilize, cognitive shifts like brain fog, memory lapses, and mood variability can emerge, especially when sleep, stress, and inflammation are stacked on top.
The good news? An integrated approach with targeted BHRT when appropriate, plus sleep optimization, stress management, anti-inflammatory nutrition, and movement can support brain resilience across the transition. Individual response varies, so personalized assessment is key.
If you’re navigating peri-/post-menopause, you’re not alone. Let’s map your hormonal timeline and tailor strategies to protect cognitive health.
08/19/2025
Meet Dr. Lizette Lourens - a passionate advocate for aging well, inside and out.
Blending the best of conventional and functional medicine, she empowers clients to reclaim their vitality and embrace healthy longevity.
💫 Specialist in Bio-identical Hormone Replacement Therapy (BHRT)
🧠 Focused on brain health, cosmetic enhancement & women’s wellness
🎤 Sought-after speaker across North America
🏥 Founder of Age Management Institute, now part of the EvolveWell team
Her approach is personal, powerful, and rooted in over a decade of dedication to treating the cause, not just the symptoms.
08/16/2025
Gentlemen, did you know that magnesium plays a key role in supporting healthy testosterone levels, muscle function, and cardiovascular health?
As you age, maintaining adequate magnesium levels can help you stay energized, resilient, and proactive in managing your health. 💪🧔
Prioritize magnesium to support your body’s natural aging process and optimize your vitality, because aging well starts from within.
08/14/2025
Magnesium is a vital mineral involved in over 300 enzymatic reactions in your body.
When levels are low, it can disrupt everything from energy production to muscle function and even your sleep quality. 🌙💤
Magnesium deficiency has been linked to increased inflammation, higher blood pressure, and greater risk of metabolic issues.
Ensuring optimal levels is essential for maintaining biochemical balance and overall vitality. Let’s prioritize magnesium for better health from the inside out!
08/12/2025
Meet Dr. Wu — bringing over two decades of Family Medicine expertise into a new era of personalized care 🩺⚡️
Now practicing both conventional and functional medicine, Dr. Wu focuses on sports performance, men’s health, and proactive age management.
🎓 University of Alberta grad in microbiology & cellular biology
🏥 Member of the Canadian College of Family Physicians
💼 Expert in BHRT, Sports Medicine & Wellness Programs
Whether you're striving to feel stronger, age smarter, or balance your health from within, Dr. Wu is here to guide that journey.
08/08/2025
Wondering where your Omega-3 levels stand?
At Evolvewell Integrative Medicine Clinic, we offer the Omega Quant test — a simple, blood-based assessment that measures your Omega-3 Index. 🩸✨
Knowing your levels is the first step to optimizing your health, reducing inflammation, and lowering your risk for chronic disease.
Let’s work together to support your biochemistry and unlock your wellness potential! Book your testing today.
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Contact The Practice
Send a message to EvolveWell Integrative Medical Centre:
Jeanette Queen, Nurse Practitioner, Founder of EvolveWell Medical
As a Nurse Practitioner with advanced degrees, training and experience in Functional Medicine and Women’s Health, Jeanette works closely with her patients to provide truly personalised medical care. Jeanette offers in-depth assessments to determine underlying causes of symptoms, functional medicine-based treatment programs (including nutritional intravenous therapy), hormone balancing through prescribed bio-identical hormone restoration (BHRT), and the unique Evolve 360 Weight Loss Program.
Jeanette’s 20+ years’ experience prescribing BHRT and Functional Medicine treatments has enabled her to restore health to countless patients suffering from troublesome and persistent symptoms.
Jeannette’s qualifications include:
University of South Florida School of Medicine: Masters in Nutritional and Metabolic Medicine MS(MNM)
Emory University School of Medicine: Women’s Health Nurse Practitioner (NP)
Diplomate of the American Board of Anti-Aging Health Practitioners (ABAAHP)
Advanced Fellow in the Fellowship of Anti-Aging, Regenerative and Functional Medicine (FAAFM)
Licensure with the College and Association of Registered Nurses of Alberta (CARNA) and the Georgia Board of Nursing as a Nurse Practitioner and certification by the National Certification Corporation.
Georgia State University: Bachelor of Science, Major in Nursing
