Simply Counselling Services

Simply Counselling Services We focus on you. We believe that creating solutions in your life can be achievable and most importan Let us support you.

We believe that creating solutions in your life can be achievable and most importantly simple with the right support.

01/08/2026

A big welcome to the newest member of the Simply Counselling Services team 🎉💛
We’re so excited to have Madison Cowley joining us as a Practicum Student! We’re thrilled to have her with us—welcome, Madison!

Save this for the days when you feel behind, you’re not.Healing isn’t seasonal.                                         ...
01/05/2026

Save this for the days when you feel behind, you’re not.

Healing isn’t seasonal.

#2026

01/03/2026

Committing to something new is not easy, and the hardest part is often getting started. You will likely never feel ready to take the plunge out of your comfort zone, but that is where growth happens. The key is to take the first step - even if you just spend five minutes and face your fear, it will make all the difference!

Quote by Rob Dial Jr.

01/01/2026

January is the perfect time to think about new beginnings! As we welcome 2026, we reflect on the past year. This may bring a renewed commitment to habits, motivation to overcome past challenges, or curiosity to explore outside of our comfort zone.

Whatever new beginnings this year holds for you, we look forward to exploring them together!

#2026

12/27/2025

The people that matter don't care, and the people that care don't matter.

We are not perfect and never will be. We will have bad days where we need to try again. And the ones who love us will be there to support us through the worst of it, until we get back to where we want to be.

Quote by Deb Caletti.

12/25/2025

May your day be merry and bright! The Simply team wishes you and your family a very Merry Christmas.

12/22/2025

There’s also an overload of messaging about holiday expectations, and they may lead to disappointment or confusion. So how do we manage expectations and assumptions?

Interested in reading more?

Click the link in our bio!

12/20/2025

Being able to spend time with loved ones is a wonderful gift that may not happen as often as we would like. Yet this doesn't stop us from needing some alone time, too! If you feel the need to step away from family and friends, don't feel guilty. You can still love your family, and show love to yourself at the same time! 🥰

12/13/2025

What a beautiful thing to be born into a group that fosters unconditional love and caring. An environment where you can learn and make mistakes. People that will likely know you longest, and know you best. What is a family if not a natural masterpiece?

Quote by George Santayana

12/12/2025

Comparing our festive chaos to everyone else’s curated perfection…welcome to holiday envy. Comparing is human: but it doesn’t have to steal your joy.

Interested in reading more?

Click the link in our bio!

12/11/2025

When people want to make a difference, they can focus so much on the extraordinary that they forget about the ordinary. Keep in mind that small, genuine acts can often have the biggest impact. Your impact on the world starts at home, by caring for and supporting your family.

Quote by Mandy Hale.

12/06/2025

December is usually a busy and stressful time, meaning it is hard to slow down and practice mindfulness! The thing is, this also makes it the most important time to be mindful.

The holidays are a time that we typically spend more time than usual with our friends and family. Emotional memories are being made, and you may miss the chance to appreciate them amongst the hustle and bustle. This holiday season, make sure to take pauses to appreciate the present moment. Check in with how you're feeling as memories are made. This practice will help reduce stress, and increase appreciation for those around you.

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Suite 108, 70 Country Hills Landing NW
Calgary, AB
T3K2L2

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We focus on you. We believe that creating solutions in your life can be achievable and most importantly simple with the right support. Let us support you.