Resolovlogy Marriage Counselling & Mediation

Resolovlogy Marriage Counselling & Mediation I help couples Redesign, move through Crisis, or Transition out of Marriage. Start with a free 20 minute consultation. How can I help you with your marriage?

Deciding on a marital therapist is an important decision. It must be someone with whom you and your spouse can relate to and respect because you are about to discuss some very private issues.

Judge Benns provides the perspective of a decision maker in Family Court. She discusses her role and informs listeners a...
05/15/2022

Judge Benns provides the perspective of a decision maker in Family Court. She discusses her role and informs listeners about what information she needs from them and shares some ideas about how to prepare for court....

Get the perspective of a decision maker in Family Court. Learn about the info a judge needs and ideas on how to prepare for court.

Martina shares financial expertise to navigate the separation and divorce process as well as personal anecdotes about he...
04/15/2022

Martina shares financial expertise to navigate the separation and divorce process as well as personal anecdotes about her own experience of divorce....

Martina shares financial expertise to navigate the separation and divorce process as well as personal anecdotes.

Kathleen Wells is an experienced mediator and litigator with an extensive history in arbitration. In this episode, Kathl...
03/15/2022

Kathleen Wells is an experienced mediator and litigator with an extensive history in arbitration. In this episode, Kathleen shares her view on using a collaborative approach with families experiencing separation and divorce to help them to find clarity in their decisions....

Kathleen shares her view on using a collaborative approach with families experiencing separation and divorce.

Mike Denis shares his perspective on working with teens, his approach to therapy and his interest in helping families ex...
02/08/2022

Mike Denis shares his perspective on working with teens, his approach to therapy and his interest in helping families experiencing separation and divorce....

Mike shares his perspective on working with teens, and his interest in helping families experiencing separation and divorce.

Queen's Bench Lawyer and Mediator Doug Moe is a respected Family Law professional in Calgary, Alberta. His firm Mo Hanna...
01/15/2022

Queen's Bench Lawyer and Mediator Doug Moe is a respected Family Law professional in Calgary, Alberta. His firm Mo Hannah was recently noted as the second most recommended law firm by their peers in a Globe and Mail article. His practice is largely mediation and arbitration of family law disputes. In this first podcast, Doug shares his view of how mediation and arbitration can assist people experiencing separation and divorce. He shares his experiences and suggestions to effectively resolve their family law matters....

Doug shares his view of how mediation and arbitration can assist people experiencing separation and divorce.

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXI...
04/15/2021

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImxheW91dF9jYXRlZ29yeSJ9fQ==@ In all relationships there is a push and pull of closeness and distance. Some people need more belonging while others need more autonomy or space. In the Psychological literature these ideas are discussed in terms of attachment. Attachment is the emotional bond built with our caregivers in the earliest days of life and those bonds show themselves throughout various stages of development even lasting into adulthood....

Knowing if you are more inclined to need belonging or autonomy is the first step. Neither way of being is right or wrong.

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXI...
04/15/2021

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImxheW91dF9jYXRlZ29yeSJ9fQ==@ Think about how you like to feel supported by your spouse. For some of us an explicit expression of help is a welcome gesture and brings about a sense of appreciation. For others, an explicit effort to help makes us feel more stressed and even annoyed. Appreciating what tasks our partner’s feel confident with is the key to being appropriately supportive....

Try this approach next time your think about helping your partner and see if the research holds true in real life.

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXI...
04/15/2021

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImxheW91dF9jYXRlZ29yeSJ9fQ==@ With the arrival of COVID-19 and the resulting isolation measures in place, all Canadians have felt some impact on family dynamics. This means that parents have been managing their children more of the time and engaging in what researchers call family work. This family work generally takes on three forms: housework, child rearing and emotion work. While housework and child rearing can be easily observed, emotion work is done covertly and is not easily seen or measured....

Emotion work – Let’s get you back to work JEANNINE CROFTON With the arrival of COVID-19 and the resulting isolation measures in place, all Canadians have felt some impact on family dynamics. This means that parents have been managing their children more of the time and engaging in what researche...

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXI...
02/24/2020

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImxheW91dF9jYXRlZ29yeSJ9fQ==@ Dr. Katherine Fiori and colleagues, in 2018, studied how couples were impacted when a spouse disliked their partner’s friends. Both Caucasian and African American couples participated in the study. Many researchers believe that a couple surrounded by family and friends benefit from this support. This is what researchers call “social capital.” Dr. Fiori was particularly interested in the role of friends and as such, excluded family support. [ 1,146 more word ]

I love you not your friends JEANNINE CROFTON Dr. Katherine Fiori and colleagues, in 2018, studied how couples were impacted when a spouse disliked their partner’s friends. Both Caucasian and African American couples participated in the study. Many researchers believe that a couple surrounded by fa...

6 Ways to Keep Your Partner Your Priority During The Holiday Season
12/03/2019

6 Ways to Keep Your Partner Your Priority During The Holiday Season

Learn how to keep your partner a priority over the holidays when it makes sense to divide and conquer the many holiday events and obligations.

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXI...
09/04/2019

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImxheW91dF9jYXRlZ29yeSJ9fQ==@ I have noticed that a new perspective can have a powerful impact on a marriage. We are so often stuck in our own vantage point and are unable to see how this perspective blocks any other. Many couples have heard about and consumed Gary Chapman's book The Five Languages of Love. In this book, the author suggests that we often convey our love to our partner in the way that we like to be loved. [ 1,556 more word ]

A Different Perspective JEANNINE CROFTON Communication I have noticed that a new perspective can have a powerful impact on a marriage. We are so often stuck in our own vantage point and are unable to see how this perspective blocks any other. Many couples have heard about and consumed Gary Chapman.....

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXI...
05/02/2019

JEANNINE CROFTON -DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9jYXRlZ29yaWVzIiwic2V0dGluZ3MiOnsiYmVmb3JlIjoiIiwiYWZ0ZXIiOiIiLCJsaW5rX3RvX3Rlcm1fcGFnZSI6Im9uIiwic2VwYXJhdG9yIjoiIHwgIiwiY2F0ZWdvcnlfdHlwZSI6ImxheW91dF9jYXRlZ29yeSJ9fQ==@ There is a great deal of focus in the therapeutic community for empathy in relationships. Many a therapist in a couple’s counselling session has attempted to increase the empathy of one spouse toward the other in the hope of increasing their emotional intimacy. Yet a popular Stanford Psychology Professor, Dr. Paul Bloom, says that empathy is biased. He says that… [ 1,218 more word ]

Stanford Psychology Professor Dr. Paul Bloom, says that empathy is biased. He says that when it comes to moral judgements that empathy is a very poor guide.

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